If you like Keto, do Keto.
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If you like Carb Cycling, do Carb Cycling.
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If you like Paleo, do Paleo.
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If you like Intermittent Fasting, do Intermit...
If you like Keto, do Keto.
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If you like Carb Cycling, do Carb Cycling.
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If you like Paleo, do Paleo.
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If you like Intermittent Fasting, do Intermittent Fasting.
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If you like @healnutrition.co every flavour made.. Classic Coffeee and Coconut Shake are my personal favorites. Nose booger& ear wax should be avoided.
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Listen.
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I don’t give a fuck how on what you choose to eat.
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If it makes you healthier and happier and easier to achieve your goals...I support you.
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But.
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Don’t tell other people how they need to eat. 🤦♀️🤦♀️
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And.
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Don’t be afraid of any single food or ingredient or macronutrient making you fat.
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The only way to get fat is by eating too many calories on a consistent basis.
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Or if Voldemort or Bellatrix or Dolohov or someone smacks you with a fat accumulation hex.
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Love you.
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#fitness #fitgirls #fitnessmotivation #healthyeating
#keto #intermittentfasting #fasting #paleo #corporatewellness #nutrition #carbs #carbcycling #carbohydrates #protein #proteinshake #nutritionist #dietitian(@syattfitness-Original copy from Jordan - I modified a little but thank you for sharing x)
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dolohov 在 大象中醫 Youtube 的最佳解答
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