Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

Throwback 2018
This 84-year-old granny is afraid of pain. She has frozen shoulder and difficulties in walking. She felt relieved after Tit Tar adjustment by Master Chris.

✅ Her knee is painful!
https://bit.ly/3AAnmCf

✅ She felt relieved!
https://bit.ly/3rXFuCK

✅ Can't lift up his arm
https://bit.ly/3xlFMoI

✅ She can't sleep at night
https://bit.ly/3wovYKu

✅ He walks hunched over
https://bit.ly/3vyBOs7

✅ Can't walk on her own
https://bit.ly/3sVQrDS

Watch more 👇
https://bit.ly/2CpQljp

#Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang

【Market Commentary】There are more competitors in the NAND Flash market compared to DRAM, and Chinese 3D NAND supplier YMTC’s success only adds to the competition.

#TrendForce believes the industry needs consolidation in the long run despite ongoing political/financial difficulties.

本集廣告與「初聲新聞獎」合作播出

【初聲新聞獎】重新定義新世代好新聞
鼓勵熟悉數位媒體的世代挑戰新的形式，用兼具專業與創意策略的新聞抓住目光，對群眾產生更大的影響力！
FB粉絲頁：https://www.facebook.com/CHUSHENG.GAMANIA

《最佳受眾洞察》＃剩食浪費議題
〈食光島〉
https://youtu.be/m6kyPwegEag

《最佳策略創意》＃自殺遺族關注
〈你自由了，我卻多了道枷鎖── 自殺目擊者的告白〉
https://chps97018.wixsite.com/survivorofsuicide

《最佳體驗創新》＃同婚法規問題
〈我們只是想要一個家，為什麼那麼難？〉
http://story.vita.tw/difficulties-of-lgbt-marriage/

本集節目內容由志祺七七頻道製作，不代表「初聲新聞獎」立場。

——

✔︎ 成為七七會員（幫助我們繼續日更，並享有會員專屬福利）：http://bit.ly/shasha77_member
✔︎ 體驗志祺七七文章版：https://blog.simpleinfo.cc/shasha77
✔︎ 購買黃臭泥周邊商品： https://reurl.cc/Ezkbma 💛
✔︎ 訂閱志祺七七頻道： http://bit.ly/shasha77_subscribe
✔︎ 追蹤志祺IG ：https://www.instagram.com/shasha77.daily
✔︎ 來看志祺七七粉專 ：http://bit.ly/shasha77_fb
✔︎ 如果不便加入會員，也可從這裡贊助我們：https://bit.ly/support-shasha77
（請記得在贊助頁面留下您的email，以便我們寄送發票。若遇到金流問題，麻煩請聯繫：service@simpleinfo.cc）

＃普立茲獎 ＃新聞
各節重點：
00:00 前導
01:25 「初聲新聞獎」廣告段落
02:21 炒作新聞的始祖──普立茲
04:00 普立茲有哪些獎項？怎麼評選？
05:20 普立茲攝影獎──紀錄災難的經典之作
06:54 特色獎項：漫畫獎&公共服務獎
08:00 普立茲獎的爭議
09:20 我們的觀點
11:27 提問
11:47 結尾

【 製作團隊 】

｜企劃：黑毛
｜腳本：黑毛
｜編輯：土龍
｜剪輯後製：鎮宇
｜剪輯助理：歆雅／珊珊
｜演出：志祺

——

【 本集參考資料 】

→美國主流價值的窗口─普立茲獎：https://bit.ly/3CX0CxW
→天生的報人：普立茲 (google圖書) https://bit.ly/3CWOsVM
→威廉˙倫道夫˙赫斯特：https://bit.ly/2W5e8it
→【History歷史頻道】經典天才爭霸戰（新聞業） 赫斯特 & 普立茲：https://bit.ly/3D4fx9U
→黃色新聞(維基百科)：https://bit.ly/3soT2aG
→Joseph Pulitzer( U-S-History.com)：https://bit.ly/3g9fUGk
→普立茲獎得主是怎樣養成的？I《驚爆焦點》真實主角羅比(Walter V. Robinson)：真相會讓權貴喪失力量：https://bit.ly/2W50Pys
→普立茲獎獎項沿革 ：https://bit.ly/37PvGle
→普立茲新聞獎得主工作坊：https://bit.ly/3iSf2Ya
→The History and Importance of the Pulitzer Prize：https://bit.ly/3m4cacW
→What does movement journalism mean for journalism as a whole? https://bit.ly/3yWMpyJ
→Sinclair Lewis, ‘the Main Street burglary’ and a rejection notice：https://bit.ly/3CWz7EL
→Is the Pulitzer Prize guilty of claims of a “Liberal Legacy”?：https://bit.ly/3yTChXH
→Few Pulitzers on the right side：：https://bit.ly/37PvWRe
→Five Controversial Pulitzer Prize Winners (and Losers)：https://bit.ly/3CTHXU0
→Sinclair Lewis, ‘the Main Street burglary’ and a rejection notice：https://bit.ly/3AKHsJZ
→史上第一本普立茲獎漫畫《MAUS鼠族》用漫畫講述歷史的血淚：https://bit.ly/3iTkvhz
→普立茲獎揭曉 少女拍非裔之死獲特別褒揚獎：https://bit.ly/3yUoAro

【 延伸閱讀 】

→初聲新聞獎：https://bit.ly/3jXRG2R
→卓越新聞獎基金會 ：https://bit.ly/3iUJocS
→曾虛白新聞獎基金會：https://bit.ly/3yTC0DP
→倖存者的罪惡感：《鼠族》的「歷史創傷」與「個人創傷」二重奏：https://bit.ly/3yTC0Ul




＼每週７天，每天７點，每次７分鐘，和我們一起了解更多有趣的生活議題吧！／

🥁七七仔們如果想寄東西關懷七七團隊與志祺，傳送門如下：
106台北市大安區羅斯福路二段111號8樓

🟢如有引用本頻道影片與相關品牌識別素材，請遵循此規範：http://bit.ly/shasha77_authorization
🟡如有業務需求，請洽：hi77@simpleinfo.cc
🔴如果影片內容有誤，歡迎來信勘誤：hey77@simpleinfo.cc

▶︎Dラボ無料体験で見れます
逆境力の高い人の10の特徴〜人生の障害を乗り越える最強の力の身につけ方
https://daigovideolab.jp/play/1550455685?utm_source=youtube&utm_medium=social&utm_campaign=official&utm_content=1550455685

▶︎オススメ本
レジリエンス:人生の危機を乗り越えるための科学と10の処方箋 を Amazon でチェック！ https://amzn.to/35z6lun

📗通常3000円が今なら無料📗
メンタリストDaiGoのオーディオブックはこちら→https://amzn.to/2UBuD1j ※Audible無料体験

▶︎参考
Daniel J. Dickson,Brett Laursen,Olivia Valdes and Håkan Stattin(2019).Derisive Parenting Fosters Dysregulated Anger in Adolescent Children and Subsequent Difficulties with Peers.

#Dラボとオーディオブックは概要欄から無料

Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.

If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.

I bought the silicon lace mate from a bakery supply shop and cut it into the size of my mold. With the detail on top, the soaps become really graceful and elegant. This is a very easy design, even soaping newbie can succeed with no difficulties.

【配方Recipe】
甜杏仁油 Sweet Almond Oil: 200g
橄欖油 Olive Oil: 300g
椰子油 Coconut Oil: 200g
棕櫚油 RSPO - Palm Oil: 200g
乳油木果脂 Shea Butter: 100g
99%氫氧化鈉 Sodium Hydroxide: 145g
母乳冰 Frozen milk: 250g
純水冰 Frozen Distilled Water: 85g
超脂橄欖油 Superfat Olive Oil: 30ml
薰衣草精油 Lavende Essential Oil: 30ml
二氧化鈦 Titanium Dioxide: 適量/moderate
皂用色液 Colorant: 適量/moderate


Subscribe👉https://goo.gl/chz3Dp
​​Facebook👉https://www.facebook.com/ohmycattles/
​Instagram👉@ohmycattles
Bili Bili👉https://pse.is/SNTVB
​E-mail👉[email protected]