☀️早上好！成功的道理有千萬條，要意志堅定，你總會找到一條出路。前面的路🚶🏻‍♂️要怎麼走，才是我們該正視的。

There are tens of millions of way to success. Stay determined, you’ll always find a way out.
#Norman早晨語錄 #生活早激勵 #Norman彭建偉偉

We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples

“A star that is determined to shine cannot be hidden, not even by darkness.”🖤 ถึงแม้จะเป็นช่วงเวลาสั้นๆแต่หนูได้สร้างความภาคภูมิใจให้เราทุกคน ความทุ่มเทของหนูไม่เคยสูญเปล่า ลิซได้พิสูจน์แล้วว่าหนูคือของจริง ตัวจริงมาตลอด พี่เชื่อว่าอนาคตหนูไปได้อีกไกลมากๆ ศักยภาพของหนูคือระดับ Hollywood พี่และบลิ๊งค์ชาวไทยพวกเราทุกคนจะคอยสนับสนุนหนูทุกย่างก้าว Because DESERVE all the good things baby 🤍#LALISA @lalalalisa_m

BILINGUAL: 中文 CHINESE 00:00｜英文 ENGLISH 28:50
Podcast每週四10點一集 ​👉https://arieltsai.lnk.to/ArielsWhisper_CH
YouTube每週日11點一集👉https://bit.ly/3ucWNiG

上集Sharon的旅遊分享是不是還聽得不過癮啊？去過45個國家的她，在這集分享了南美洲的旅遊經歷，秘魯庫斯克的印加文化讓她印象深刻，智利復活節島是還想再去造訪的地方，但竟然也有讓她再也不想去的城市？！會是哪裡呢？
原來Sharon跟我喜歡的旅行方式不一樣啊？...看來要考慮一下一起旅行了哈哈！
快來聽聽看這一集吧！
節目的最後，送上這首心跳，我們一起stay healthy, stay safe. 希望世界早日回歸正常，大家可以自由旅行！

《心跳》歌曲收聽：https://youtu.be/a7WeuPbgp-0


✨
“Don’t tell me how educated you are, tell me how much you have traveled”. Travelling itself is such a therapeutic process in teaching us how to lose and find ourselves back again. I may not travel 45 countries before 30 like Sharon did, but I am determined to travel and explore more of this world with every opportunity I have.

Continuing the rest of my conversation with Sharon from the previous episode (EP17). So if you haven’t checked it out, don’t miss it and go back to have a listen!

**Song at the end “心跳” (Heartbeat): https://youtu.be/a7WeuPbgp-0

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秘密計畫終於公佈：我出書了！

✨📕新書《做好自己喜歡的事，就會閃閃發光》✨
Ariel 蔡佩軒的 3 步驟夢想實踐清單
【首刷限量隨書贈：夢想清單記事本】
■ STEP1 談夢想：沒有夢想很正常。不確定自己的夢想，更正常
■ STEP2 寫日記：最糟的都撐過去了。現在，不是最糟的時候
■ STEP3 列清單：堅持不是一個長跑，它是很多一個接一個的短跑
............................................... ​

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📔MOMO (獨家限量海報版 + 限量夢想記事本)👉🏻https://reurl.cc/9Zjj1O
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📔墊腳石 (贈限量夢想記事本)👉🏻6/3網路及門市開賣
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📔三民👉🏻https://reurl.cc/WE5509
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📔博客來電子書(首賣二週) ─ 新書上線7折、境好電子書展單書再88折、二書85折👉🏻https://reurl.cc/2bX4Va
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【海外購書】香港、馬來西亞、新加坡實體書店預計7月初可以到貨
📔新加坡、馬來西亞：大眾書店👉🏻https://ppt.cc/fK9FVx
📔香港：香港商務/三聯/中華/誠品/城邦
📔其他：博客來 (海外運送)👉🏻https://tinyurl.com/yegltbc5
📔PChome 全球購物 (103個國家)👉🏻https://global.pchome.com.tw/

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【青春有你2021】歌曲收聽：https://arieltsai.lnk.to/TY2
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#Ariel悄悄對你說 #ArielsWhisper #Ariel蔡佩軒

Ena
A Wyverian girl who knew your grandfather, Red.
Hoping to work together to uncover the truth behind recent environmental abnormalities, she entrusts you with a Rathalos egg supposedly containing a legendary monster fated to destroy the world. You embark on your journey together.
She is honest about her feelings.
https://www.monsterhunter.com/stories2/en-asia/character/character02.html

Kyle
A young Hunter in pursuit of the legendary Rathalos. He distrusts the way Riders live alongside monsters, and he is determined to capture Ratha. Since you are protecting a monster with catastrophic power, he sees you as an enemy. He is straightforward and has a strong sense of justice. His Palico is Tsukino and his weapon of choice is a bow.
https://www.monsterhunter.com/stories2/en-asia/character/character11.html

Ning wants the very best for her four-year-old daughter Hayley, including the best primary schools. She’s determined to find a house that they love which is in the school district her child needs.

Chic & Cosy is now available for free on meWATCH:
https://bit.ly/3zzyFe0
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