What many people dont know is that i lived in Adelaide for a bit before continuing my studies in France! I do miss the wonderful produce from SA from time to time…So happy that my friends from @southaustraliaasean invited me over for the Gourmet South Australia Fair where i got to get my hands on wonderful products from SA such as Lucia’s tomato based sauces, Peel & Tonic dried lemons and Buzz pure raw honey!
Do check out the fair at a departmental store near you! Aeon (One Utama, Bukit Tinggi, QueensBay Mall) and Isetan (KLCC, Lot 10)
23/9/2021 - 5/10/2021
@aeonretail.my @myaeonbig @isetankl @luciasfinefoods @buzzhoney @peelandtonic
#GourmetSouthAustraliaMy
#GourmetSouthAustralia
#southaustralia

【I think I’m good enough to get a promotion.】
連假後第一天工作日，來聊聊升遷小故事
升不上去到底哪裡出了錯？

以下為 Sonny 老師第一視角撰寫
Sonny老師的翻譯&教學札記
（故事經歷已經當事人同意後分享）

-

你知道英文寫作的好壞
可能影響你的職涯甚至人生嗎？

去年有位中階主管來找我求救
他在公司的績效很不錯
工作態度積極、待人客氣和善
但申請了很多次升遷或外派
都屢屢碰壁
他說高階主管全是英語人士
懷疑自己的溝通是不是出了問題

我聽完馬上就跟他說：
可以借我看看你寫的 e-mail 嗎？
不看則已，一看差點昏去（台語）
申請升遷的那篇 e-mail 破綻百出
而且 1️⃣ 第一句就有很大的問題：
I think I’m good enough to get a promotion.

除了信件沒有適當的開頭之外
怎麼會用這麼直接的語氣「要求」升遷呢？
於是我開始跟他講解正式信件
寫作時的原則和概念
請他盡量使用：
This letter is to request a promotion from my current role of ______ to the open role of ______. 這樣的句型和語氣

2️⃣ 第二個比較大的問題
是他雖然有良好的績效和表現
卻沒有具體、量化地描述出來
只寫了：
My excellent performance has increased sales since 2018.

於是我建議他改成：
During the past three years, I have boosted product sales by 12%, trained 15 junior employees, and saved departmental cost by 10%.
用「平行結構」(parallelism) 的方式
把自己成就的細節一一描述出來

3️⃣ 最後，他的信件用 Best 來結尾
稍嫌不夠正式
我建議他改成 Sincerely
向他講解完所有信件細節後
我請他下一封 promotion request 就這樣寫
然後祝他好運

就在上週
我收到了他的感謝信
說成功拿到了外派美國的高階職位
負責面試的主管還跟他說
他的 e-mail 寫得很不錯
這讓我覺得非常開心

果然不好的寫作就像一塊 #絆腳石
好的寫作卻像一塊 #敲門磚
可以幫你開啟無限的機會

-

Sonny 老師是台灣浩首席筆譯老師
7 年來，我一路看著老師
如何投入研發心力
打造台灣同學的優質英文寫作課程

老師最近和 Hahow 好學校
合作了「寫作學習計畫」
讓同學到 10/16 23:59 前
都能享 85 折優惠價格
真心大推給想學好英文寫作的你：
https://hahow.in/cr/sonny-eng-writing2

#email真的很重要
#聽說筆譯班的大家都被噹過一波🤫
#不斷注意細節是進步的關鍵

✨GIVEAWAY✨
Ever since the children were little, I have introduced supplements into their diet because vitamins and minerals are important for healthy growth and development in children.

VitaHealth Kids SuperGum which contains turmeric extract to boost Arielle’s immunity and provide protection from common cold and flu. Best of all, it comes in tasty orange flavoured gummies without a bit of turmeric taste.
For kids above 4, Kids Multivits Jellybean, packed with 12 key nutrients helps with the child’s growth and development. Vitahealth Kids is listed at Watsons, Unity or departmental store, Shopee, Lazada and Qoo10!

VitaHealth Singapore] is giving away a bottle of Kids SuperGum 60s and Kids Multivis Jellybean 90s! To win, like this post, follow VitaHealth Singapore] and tag 3 of your friends! Open for residents in Singapore.
⚡Giveaway ends 23/9/2021 (11.59pm)
Good luck!!! 💫

#vitahealthsg #vitahealthkids #kidsgummies #kidsjellybean

腸活と言えば、発酵食品を思い浮かべる方が多いような気がします。

「腸活研究家の長谷川ろみです。」

ってごあいさつすると、みなさん

「納豆食べてます！」「ヨーグルト食べてます！」

って教えてくれるから。

発酵食品はもちろんおいしいし、冷蔵庫に必ず入れていますが、もうひとつ発酵食品以外で必ず冷蔵庫に入っているものがあります。
今回はその食材について整理してみました！

↓文字で読みたい方はこちら↓
一人暮らし向き！冷蔵庫にストックしたいおすすめのずぼら腸活食材【腸活論文紹介】
https://www.chounaikankyou.club/article/seaweedstock.html

↓一足早く聞きたい方はStand.fmをフォローしてね↓
https://stand.fm/channels/5f52b6d26a9e5b17f7a5dfb2
-----------------------------------------------------------------------
▼参考文献
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(※１)モズク由来高分子フコイダンの腸嬬動に及ぼす影響
https://repository.lib.tottori-u.ac.jp/en/list/nii_type/Departmental%20Bulletin%20Paper/p/23/item/3557
(※２)Dietary fucoidan modulates the gut microbiota in mice by increasing the abundance of Lactobacillus and Ruminococcaceae.
https://www.ncbi.nlm.nih.gov/pubmed/27334000

※この内容は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この内容は医療専門家からのアドバイスに代わるものでもありません。
-----------------------------------------------------------------------
▼連絡先等
-----------------------------------------------------------------------
腸活に関するご相談やお仕事依頼：hasegawaromi63@gmail.com

#腸活
#ダイエット
#ストレス

Julynn and our new hosts - Trinity and Zara, unbox over 100 different surprises in the new winter disco collection by LOL Surprise!

How to win the GIVEAWAY!
1) Subscribe to this channel and like this video
2) Go to @itsplaytimetv on instagram and follow us
3) Like and leave a comment on the LOL Surprise Winter Disco Giveaway post
Open to all Singapore viewers! :-)

A special thanks to Megcorp for the toys!
Available at all major departmental stores!

Follow our host:
Julynn - https://www.instagram.com/julynnlau/
Trinity and Zara - https://www.instagram.com/diva_n_duchess/

Follow us:
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For business inquiries, please email us at
playtime@titandigitalmedia.com

http://www.titandigitalmedia.com

Technically this Stir Fried Fish & Bitter Gourd (Bitter Melon) in Bean Sauce is also a one dish meal since it has fish and vegetables all in a dish. In case you're worried that the bitter melon will be very bitter - no worries. Just make sure you remove the white core of the bitter melon because that's the part that makes the melon bitter. Once you have removed it, it should be okay.

See the ingredient list below for your easy reference.

We would like to give special thanks to La Gourmet for letting us try out their high-quality non-stick stainless steel galactic wok in the video respectively. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs. This brand is also available in Malaysia, the Philippines, Vietnam and Indonesia.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

Please subscribe to stay tuned to our home cooking videos.

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Thanks for watching! See you soon.

xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 4 - 5 pax

Ingredients (A)
-------------
Deep fry the ingredients below.
-------------
300g of bitter gourd (bitter melon) - cut into strips
700g of black pomfret

Ingredients (B)
-------------
Fry the ingredients below until fragrant
-------------

1 whole large red onion - cut into strips
20g of ginger - julienne
1 stalk of spring onion (add the stem first followed by the rest when the dish is done)
3 cloves of chopped garlic
3 pieces of bird's eye chilli - chopped

Ingredients (C)
-------------
Once you have fried ingredients (B) until fragrant, add the following as well as deep fried ingredients (A) and boil with the lid on for about 5 - 8 minutes
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2 cups of water
1/2 tablespoon of fermented bean paste 豆酱
1/2 tablespoon of spicy fermented bean paste 辣豆瓣酱
1/2 tablespoon of fermented black beans 豆豉
1 tablespoon of oyster sauce
1 teaspoon of sugar

Ingredients (D)
-------------
Once you have simmered the above for 5 - 8 minutes, add the following in sequence
-------------
Some cornstarch solution
2 tablespoons of Chinese cooking wine (Shaoxing Huatiao wine)
Balance spring onion from Ingredients (B)

===
If you like this recipe, you might like these too:

10 MIN EASY Thai Glass Noodles w/ Prawns Recipe 泰式冬粉虾
https://www.youtube.com/watch?v=F1oPAXfXuLI&t=40s

Secret Revealed! Super Crispy Chinese Prawn Fritters 炸虾球 Crispy Prawn (Shrimp) Ball Recipe
https://www.youtube.com/watch?v=lKyP-3RClt8&t=94s

How to cook Hong Kong Crispy Garlic Shrimp - Typhoon Shelter Fried Prawns 避风塘炒虾 Chinese Prawn Recipe
https://www.youtube.com/watch?v=Q7FOlkXFuBg&t=80s

Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!