[爆卦]Complexion是什麼?優點缺點精華區懶人包

雖然這篇Complexion鄉民發文沒有被收入到精華區:在Complexion這個話題中,我們另外找到其它相關的精選爆讚文章

在 complexion產品中有1770篇Facebook貼文,粉絲數超過29萬的網紅CheckCheckCin,也在其Facebook貼文中提到, 【秋日養生】秋天水果不只得梨子 ⭐吃水果前分清自己寒熱底 ⭐平性水果寒熱體質皆宜 #星期四食材 秋日常見水果多偏涼 秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或...

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  • complexion 在 CheckCheckCin Facebook 的最佳貼文

    2021-09-30 18:01:39
    有 64 人按讚

    【秋日養生】秋天水果不只得梨子

    ⭐吃水果前分清自己寒熱底
    ⭐平性水果寒熱體質皆宜
    #星期四食材

    秋日常見水果多偏涼
    秋日常見水果如梨、柚子、楊桃、柿子等屬性都偏涼適合秋天天氣乾燥時候適量食用。梨子有生津潤燥的功效,有助紓緩秋燥帶來的不適,但體質偏寒、脾胃虛弱不宜多吃。而「寒底人」宜選擇屬性平和或溫熱的水果,例如可健胃生津的葡萄,健胃潤腸的無花果,以及有生津止渴功效的石榴。

    🔥體質偏熱人士常見症狀:臉色偏紅、眼乾目赤、偏好冷飲、常口乾、尿水色黃、大便偏乾
    體質偏寒人士常見症狀:臉色蒼白、怕冷、偏好暖飲、遇風寒時身體局部痛、大便稀爛

    梨 — 性寒,有生津潤燥、清熱止咳化痰的功效,適合口乾、喉嚨痛、便秘、暗瘡等偏熱症狀人士食用。

    柚子 — 性寒,有清熱消滯、下氣化痰、醒酒的作用,適合消化不良、胃脹、噯氣人士、宿醉未解人士食用。

    楊桃 — 性寒,有清熱生津、止咳、解酒的功效,適合因為煙酒過多、經常熬夜而出現的肺熱咳嗽、黃痰。

    柿子 — 性寒,有清熱潤肺、生津止渴的功效,適合痔瘡出血、大便乾結人士食用。

    *要注意體質偏寒、脾胃虛弱不宜多吃。

    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Autumn fruits are usually cool in nature
    Fruits we see during autumn such as pear, pomelo, starfruit, and persimmon are cool in nature. Hence, they are suitable to be eaten during the dry autumn season.

    Pear can relieve the discomfort caused by autumn dryness, as it can induce salivation and quench thirst, but individuals with a cold body and a weak spleen and stomach should not consume it excessively.

    Those with a cold body should opt for fruits that are warm or mild in nature. For instance, grapes (induces salivation and strengthens the spleen), fig (strengthens the stomach and moistens the intestines), and guava (induces salivation and quench thirst).

    🔥 Common symptoms of people with heat-related body condition: reddish complexion, dry eyes, enjoy cold beverages, prone to dry mouth, yellowish urine, dry stool
    ❄️ Common symptoms of people with cold-related body condition: pale complexion, aversion to cold, enjoy hot beverages, partial body pain when encountering wind and cold, loose stool

    Pear – cold in nature; can induce saliva secretion, moisten the body, clear heat and phlegm; is suitable for individuals with heat-related symptoms such as dry mouth, sore throat, constipation and acne.

    Pomelo – cold in nature; can clear heat and relieve stagnation, clear the qi and phlegm, aid digestion and relieve hang over. It is suitable for those with digestion, bloating and belching problems, as well as those with a hangover.

    Starfruit – cold in nature; can clear heat and induce saliva secretion, induce diuresis, relieve a cough and a hangover; suitable to relieve heaty lungs and coughs as well as the secretion of yellow phlegm that normally happen to frequent smokers and night owls.

    Persimmon – cold in nature; can clear heat and moisten the lungs, induce saliva secretion and quench one’s thirst; suitable for individuals with bleeding hemorrhoids and dry stools.

    *Those with cold-related body condition, as well as those with a weak and cold spleen and stomach should avoid eating.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我枯燥 #我畏冷 #水果 #寒底人 #熱底人

  • complexion 在 CheckCheckCin Facebook 的最佳解答

    2021-09-28 18:16:41
    有 106 人按讚

    【一秒即著】身邊總有一個燥底朋友

    ⭐祛躁要從減少熬夜開始
    ⭐避免溫補食物以免火上加油
    #星期二提升正能量

    一秒躁底宜疏肝清熱
    經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
    想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。

    雞骨草素馨花茶
    功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
    材料:雞骨草9克、素馨花3克、綠茶包1個
    做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。

    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Soothe the liver and clear heat to ease irritability
    Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!

    Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.

    To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.

    We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.

    Chinese prayer bead grass and jasminum tea
    Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
    Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
    Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

    ✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
    Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
    Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
    Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

    Welcome to order through our website: www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱

  • complexion 在 Facebook 的最讚貼文

    2021-09-28 13:47:19
    有 22 人按讚

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    Besides, I like its ergonomic and compact design with easy assembly allows provides a more seamless juicing experience at home. Usually, I will start my day with a glass of fresh-squeezed juice as part of my breakfast. After my workout I love to rehydrate and replenished my body with juices too. Juicing has help to improves y overall well-being especially my skin complexion and digestion.
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