Another inspiring book to read
在天堂遇見的下一個人
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The Next Person You Meet In Heaven
《在天堂遇見的下一個人》
作者：Mitch Albom

這書是《在天堂遇見的五個人》的續集，當中揭露了被Eddie拯救出來的小女孩Annie的身世。故事由Annie的大婚之日開始，以為終於找到幸福的她，在新婚之夜，因為幾個臨時的決定改變了一生，與丈夫一起遇到意外。在天堂裡，Annie像Eddie一樣陸續遇見五個人(其中一個很自然的就是Eddie)，他們分別讓她學懂五樣功課，讓她瞭解到世事如何互相影響着。

之前提及《在天堂遇見的五個人》一書中，作者在關於男主角如何寬恕父親之事上交待得不夠，情節也略嫌牽強；但在續集中，作者安排Annie的母親成為她在天堂遇見的其中一人，兩母女在天堂互訴秘密，冰釋前嫌，關係終於得以修補，這是比前書寫得更好、更動人心弦 的地方，也讓讀者反思溝通和及時表達愛及關心的重要性。除了人與人之間的關係，作者也描寫人與寵物間的緣份和情誼。書中充滿觸動人心之處， 越看越有共鳴。

以下是書中的一些節錄：

“When we build, we build on the shoulders of those who came before us. And when we fall apart, those who came before us help put us back together.”

“We are blinded by our regrets, Annie. We don’t realize who else we punish while we’re punishing ourselves.”

“Secrets. We think by keeping them, we’re controlling things, but all the while, they’re controlling us.”

“The wrongs we do open doors to do right.”

Lots of people here don’t realise that Thailand is a country not a planet. The fantasy world of Planet Thailand that they created is filled with layers of hierarchy and all forms of abuse. There is love and kindness here as well, but it doesn’t come from the people who have guns and power. The atmosphere of Planet Thailand is so dense that it clouds many people’s judgement. It is wonderful to live on this planet if you choose to lick the right boots. Most of these powerful people choose to settle down on this planet simply because it is the only place they can protect their egos, wealth and privilege. Without those things, they are nothing.

They are blinded by the atmosphere of the planet they created. They don’t realise that when they leave Planet Thailand, they are just citizens of the world.

First thing after my SHN, I got my first dose of the COVID-19 vaccination! Watch how my superpowers almost blinded the camera! 🤣
隔離結束第一件事：打疫苗！打下去那一瞬間，感覺超能力暴增，都閃到鏡頭了！

#1stdosedone💉✔️

歡迎光臨~我是樂筆！

前陣子因為疫情關係買了Netflix。

但為了避免自己過太廢，所以規定自己只能看十集以內的劇，免得因為看劇變成一灘爛泥耽誤生活(當然已經破戒這只是安慰自己……)。這次跟大家分享的《火神的眼淚》與《我是遺物整理師》分別是台灣、韓國2021年5月同期推出的職人劇，都是十分滿分的十集劇喔！

兩部劇都是從「大眾不熟悉甚至有很多誤解的職業」切入，進而帶出複雜、值得深思的社會議題。

很多時候，我若只站在自己的角度去思考、只相信眼睛看到的，很容易被現象界蒙蔽，試著把眼睛閉起來，學會「用心」去溝通、傾聽，那麼人與人的心就會更靠近。

世界好複雜，但我們永遠可以選擇多一點真誠、尊重與擁抱！歡迎帶包衛生紙，一起來了解這兩部賺人熱淚的好劇吧！

Welcome to Sunlight~
Recently, I subscribed to Netflix due to Level 3 COVID-19 alert.
To avoid becoming a couch potato, I restrict myself to watch dramas which are within 10 episodes, or I'll waste too much time in them(Of course I break the rule so it's only for comforting myself......).
Topic today, "Tears on Fire" and "Move to Heaven" are Taiwanese and Korean drama of craftsmen, respectively, released in May, 2021.
They're ten out of ten, with 10 episodes!
The two dramas draw on occupation that the public is unfamilliar with or even misunderstands, and then bring out some social issues.
Most of the time, if I don't think in a different light and only believe visible things, I'll be blinded by material universe.
Try to close your eyes, and use your heart to communicate and listen to others, so that our hearts can be closer.
The world is not simple, but we can always be sincere, respectful and embrace everyone's differences more!
Prepare a box of tissues, and watch the two tear-jerker dramas!

📁節目收聽方式：
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
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主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

【進手術房卻不真的開刀？假手術竟然也能改善膝蓋的問題？】
在研究上，有一種實驗方式是讓受試者分成兩組，一組接受正規的治療方式，另一組只是”假裝”接受正規的治療方式，但實際上卻沒有提供任何治療。當然在實驗過程中會設計讓受試者不知道自己到底真的有接受到治療，還是接受到無效的治療。

有趣的是，很多時候這類研究會發現，即便受試者接受到的是無效的治療，但他們還是會感覺到症狀有改善，而這樣的現象被稱作安慰劑效應。這在一些藥物、或是物理治療等研究上很常會使用到，但你知道手術竟然也可以，而且也有安慰劑效應嗎？

這次的影片要來跟大家分享的是芬蘭所發布的一篇為期五年的研究，針對退化性的半月板撕裂問題，接受手術與假手術是否對於症狀的改善程度有任何不同？

In research, there is an experimental method that participants are divided into two groups, one receives regular treatment, and the other just receives sham treatment. During the experiment, the sham treatment is made to resemble the real treatment. All of the participants and the researchers who assess the outcomes are blinded to the treatment assignment.

Interestingly, a lot of researches find those sham treatment groups also report positive outcomes; sometimes, their improvements are more significant than the regular one. This result is called placebo effect. This kind of experimental method is common in drugs or physiotherapy research, but do you know surgery is possible, and it could also have a placebo effect?

In this video, I’m going to share a 5 year follow-up of the sham surgery for degenerative meniscus tear research from Finland with you, and to see if there are any different results between groups.

Reference:
https://pubmed.ncbi.nlm.nih.gov/28522452/
https://pubmed.ncbi.nlm.nih.gov/32855201/

#假手術 #安慰劑效應 #退化 #半月板 #關節鏡 #手術 #物理治療 #shamsurgery #placeboeffect #degenerative #meniscus #Finland #arthroscopic #physiotherapy #hunterptworkout

A Sense of touch
Awareness awakens
Evolution of thinking
We need more than just love

To learn how to live
To judge what is real
To criticize the fact
To free what's your will

(Awaken
Arisen
Horizon
under the sun)

風塵揚揚 水在何方
在湖中央 吐紅火光
何方妖孽 來侵我邦
犯我中土 毀吾三觀

哈 抓住那隻惡鬼
哈 截斷他的雙腿

Ahhh~~~
How to live
What is real
What is right
What's my will
Why to lie
Why be blinded
What is wrong
Free your will


Freedom Choices
Human & Rights
Reality Moral
Love & Peace
Loyal Judgment
Criticize & Think
Confusion Confession
Introspection

止靜安忍 限守自身
君君臣臣 唯誰獨尊
普天之下 莫非吾土
千秋萬載 紅藍之爭

哈 摀住一雙眼睛
哈 誰是誰非誰分清

(To learn how to live
To seek what is real
To know why we're here
In the time for a change
To battle to fight
For the life you desire
To battle to fight
For the life you desire)

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[ Collaboration From Freespace Mixtape Vol. 3 ]

Music Composed & Arranged by | GDJYB
Feat. Hakgwai Lau & Jay Tse

Lyrics Written by | Soft@GDJYB
Main Vocal & Backing Vocals by | Soft@GDJYB
Main Guitars & Programming by | Soni@GDJYB
Bass by | Wing@GDJYB
Drums by | Heihei@GDJYB
Didgeridoo, Mouth Harp, Throat singing, Singing bowl | Hakgwai Lau
Synthesizers, Electric Guitar | Jay Tse
Mixed and Mastered by | Jay Tse

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Director: j.him Lee
Producer: Nova Sy
Director of Photography: German Cheuk
Camera Girls : j.him Lee, SoSoJess
Assistant Camera: Chan To
Lighting Equipment Support: Billy
Roadie : Fai Jai
Costume Design & Styling : SoSoJess
Makeup Artist : Dobby Wong
Hair Stylist : Eagco Leung@Tomo Fish
Costume Tailor : twohands create
Venue: Wontonmeen

#gdjyb #hakgwai #jaytse #ideowar

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Music Platforms:

Bandcamp:
https://bit.ly/3husqiU

Kkbox:
https://bit.ly/3rKeaaq

Line Music Taiwan:
https://bit.ly/2KPLtbF

More will be coming...