之前貝貝兒說搭衣服不要只是穿t恤,
搭個西外好嗎！！😂
有時候在看歐膩的穿搭的時候
就會想為什麼一樣上身加下身
她們就是可以穿的很好看
⠀⠀⠀
後來研究了一下
層次真的很重要 還有配件
果然係個皮帶搭個西外整個都不一樣了🥰
⠀⠀⠀
整套都是A lil bit的單品🎵🎶
⠀⠀⠀
必須包套 琥珀釦西外
https://is.gd/X5vJ5s
⠀⠀⠀
必須包套 綁帶口袋直筒裙
https://is.gd/YcUk6n

身為25歲以下alb的一員
絕對要大推一下貝貝自己的購物車清單🧾
如果還不知道要怎麼買
貝氏清單歡迎你複製貼上❤️

👉🏻 A lil bit / 必須包套 琥珀釦西外
https://reurl.cc/e9nrR7
👉🏻 A lil bit / 必須包套 綁帶口袋直筒裙
https://reurl.cc/zboV3V
👉🏻 A lil bit / 搭配靈感排釦短tee
https://reurl.cc/7ynag9

👉🏻 A lil bit / 質感大口袋短版襯衫
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👉🏻 A lil bit / top pick! 細坑條棉褲
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👉🏻 A lil bit / 高CP長版風衣外套
https://reurl.cc/OXzOl9

👉🏻 A lil bit / 包色款素面短tee
https://reurl.cc/9Zxl2X
👉🏻 A lil bit / bacon butter粗針織背心
https://reurl.cc/YWGxy4
👉🏻 A lil bit / 寬打褶老爺褲
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🔔A lil bit 日程小提醒
· 3/30 23:59 結單日
(直播結束至3/30 23:59凡購買細坑條棉褲即贈ALB紙膠帶)

今日教大家
📌香煎帶子素意粉
📌青紅椒炒薯絲
📌Oreo Balls

🍏🍏🍏🍏🍏🍏🍏🍏
中文購買連結 送冰皮月餅粉
https://www.jlc-health.com/tc-maria-mooncake-special
Eng version
https://www.jlc-health.com/en-maria-mooncake-special

✨✨✨✨✨✨✨✨

護膚品 及 廚具及枕具購買連結🔗🔗
nine9Nine9 Shop
👉VIP Code : MAMA20
套裝8折優惠，全店單品85折
📌http://eshop.9-concepts.com

✨✨✨✨✨✨✨✨
和牛凍肉資料👉https://bit.ly/3adssZ3
💥💥💥肥媽粉絲優惠💥💥💥💥
優惠價+套餐折扣+禮物1＋禮物2+免費送貨
$1000送開合式矽膠隔熱墊
$2000再送可調適量匙

✨✨✨✨✨✨✨✨✨

✨✨✨✨✨✨✨✨✨✨✨
青紅椒炒薯絲
材料
📌 細薯仔2個
📌 長青椒1個
📌 燈籠椒1個
📌 蒜片少許
📌 菇粉半茶匙
📌 胡椒粉少許
📌 鹽少許
📌 麻油少許
做法
1. 先把薯仔刨皮後切絲，再把長青椒，燈籠椒切絲。
2. 薯仔絲用清水連續洗兩次，之後用清水浸一會。
3. 煲滾熱水，把薯絲汆水，瀝乾備用。
4. 下油熱鑊，放入蒜片起鑊。
5. 放入長青椒絲，燈籠椒絲，炒大約1分鐘。
6. 再放入薯絲，炒大約1分鐘。
7. 落菇粉，胡椒粉，鹽，炒均。
8. 最後放入麻油炒均即成。
✨✨✨✨✨✨✨
📌香煎帶子素意粉
帶子材料及處理:
帶子先用滾水浸一會，(大概20秒)吸乾水分
用牛油把帶子二面煎香下調味:胡椒粉.鹽各小許
素意粉材料及處理
黃瓜.青瓜.或翠玉瓜切絲，車厘茄開半，波菜.蒜片.乾蔥頭
調味料: 欖油. 牛油 .胡椒粉 .鹽
做法: 下欖油抄香蒜片及一粒蔥頭，加牛油再下車厘茄抄加調味:鹽，胡椒粉最後下瓜絲抄好後加上(蒸好的帶子汁),拌勻上碟帶子放面
波菜抄好可加碟邊
✨✨✨✨✨✨✨✨✨✨
📌Oreo Balls
材料: Oreo 一筒，紅莓干或藍莓干半碗，白朱古力，一茶匙檸檬汁
做法: 將材料放入攪拌器內打碎
白朱古力用熱水坐溶
用手將餅碎搓成圓球(放微波爐加熱後更容易造型)放碟上淋上白朱古力溶液
放雪櫃雪一會
備註: 也可加果仁
先打碎果仁要加練奶(增加粘性
✨✨✨✨✨✨✨✨✨✨✨
Pan Fried Scallops with Zucchini Spaghetti
Ingredients:
Scallops - (soak in water and remove any side muscles)
Green and yellow zucchini - one of each (cut into noodles with peeler or knife)
Cherry tomatoes - cut into halves
Spinach
Onion - 1 (sliced)
Garlic - sliced
Shallot - 1 bulb (sliced)
Seasonings:
Butter
White pepper
Salt
Mushroom seasoning powder
Methods:
1. In a pot of hot water, add in fresh scallops and briefly soak them then transfer to a plate. Pat dry with paper towel. Set aside.
2. In a heated wok, spray oil, add butter, add scallops, and fry until both sides are golden brown. Add in white pepper and salt to taste. Set aside.
3. Preferably in the same wok with leftover scallop butter sauce, add in onion slices, garlic slices, shallot slices, oil, and fry until fragrant. Add in butter, cherry tomato pieces, spinach, salt, white pepper, mushroom seasoning powder, and mix well.
4. Add in zucchini noodles and briefly stir fry. Do not overcooked zucchini.
5. With a pair of chopsticks, fill a big ladle full of zucchini noodles, twirl it into a pile, and transfer to the center of a serving plate. Continue with the rest of the noodles. Lastly, garnish with the cooked scallops. Serve.
✨✨✨✨✨✨✨✨✨✨✨
Stir-Fried Green and Red Peppers with Potato Shreds
Ingredients:
Potato - 2 small size (shredded or cut into julienne strips, rinse twice and soak in cold water to release the starch for crunchier texture)
Garlic - sliced
Green and red sweet peppers or bell peppers - shredded
Seasonings:
Sesame oil - to taste
Salt - to taste
White pepper - to taste
Mushroom seasoning powder - ½ tsp
Methods:
1. In a pot of boiling water, parboil potato shreds and transfer to a colander. Set aside.
This step is optional.
2. In a heated wok, add in oil, garlic slices, green and red pepper shreds, potato shreds, and stir fry until fragrant.
3. Add in mushroom seasoning powder, white pepper, salt, and briefly stir fry.
4. Drizzle sesame oil right before transferring to serving plate. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨
Oreo Balls
Ingredients:
Oreo cookies - 1 package
Dried cranberries - ½ a bowl (or you can use any dried fruits)
Lemon juice - ½ tsp to 1 tsp
White chocolate
Methods:
1. In a food processor, add in Oreo cookies, dried cranberries, and lemon juice. Pulse together into fine crumbs.
2. Melt white chocolate bar over a warm bowl of water. Set aside.
3. To assemble, roll a small amount of Oreo cookie crumbs into a ball between your palms and squeeze tightly and applying the warmth from your palms to mold into a ball. Optional to add more lemon juice if it is not moist enough to hold its shape or warm up a bit in the microwave.
4. To decorate, dip the ball half-way into the white chocolate or coat the entire ball with white chocolate, or drizzle white chocolate over the ball. Transfer to serving plate. Continue with the rest of the Oreo cookie crumbs. Best serve cold.
#mariarecipes
#肥媽食譜
＃2020919live

工業上要把兩個東西緊緊連接在一起，最常用的方法就是焊接。
焊接種類大致可分成三種：電焊、CO2焊接和TIG氬氣焊接。

本集介紹電焊是最適合新手入門的焊接方式，不需要氣筒，還有其他優點，點進影片了解

本集內容

1. 電焊的優點與缺點
2. 推薦焊條與尺寸
3. 通電小秘訣
4. 電焊簡單操作與示範（點焊、連續焊、前後焊）

本集使用裝備
1. 3M™ Speedglas™ 自動變色電焊面罩 9100 MP
2. 3M™ Adflo Powered Air Respirator
3. IRON STEEL 安全鞋-T1231 AQUA-DRY防水襪套BOA快旋鈕安全鞋

⬇發問也可以來這裡⬇
【Facebook臉書社團真正技術、經驗交流、不炫技】
臉書搜尋：【超認真少年】技術本位開放交流平台
點擊網址加入(免費)： https://www.facebook.com/groups/imseriou
【追蹤作品】Instagram: imseriou
https://www.instagram.com/imseriou
【有問題找我】Facebook 粉絲專頁：「超認真少年」
https://www.facebook.com/Imseriou

#電焊 #焊接 #ElectricWelding

【超認真少年】打蠟研磨拋光一機搞定，取代砂紙的氣動散打/氣動研磨機/小烏龜/電動拋光機/氣動打蠟機/砂紙機
https://youtu.be/d75xBzuFSqY
【超認真少年】砂輪機怎麼拆之切拋磨基礎教學 How to use Angle Grinder and repair it
https://youtu.be/lRNaOey_Iqo
【超認真少年】砂紙怎麼用？砂紙哪裡買？砂紙教學How to use sandpaper?
https://youtu.be/Ign8MZXI0wc
【超認真少年】最潮工地日語是怎麼來的？影響台灣工程術語的日文和英文Taiwanese Industrial terminology
https://youtu.be/7mBmskv1QAE
【超認真少年】洞要怎麼鑽？如何選鑽尾？木頭金屬水泥電鑽鑽尾規格？How to choose drill bit?
https://youtu.be/D-UvPEDv5h0

ALBS - A Little Bit Shy 小羞羞女團
雪兒Cher, Lexy, 小玥Luna, Mo旼, 噢噢Olee, Starry蜜棗棗, 柔美Yumi
www.jloveent.com info@jloveent.com
IG: albs_alittlebitshy
FB: www.facebook.com/ALBS-252521841886228/

Listen To Your Heart

Song & Lyric：高皓正
Arrangement：陸偉峰
Producer：陸偉峰 & 高皓正

OP: J Love Entertainment HK Ltd. adm by Media Asia Music Publishing Ltd.
SP: Universal Music Publishing Ltd.

MV Director：Apple Ng
Cinematographer：Wang Chap Yiu
Dance choreographer：Yumi@ALBS & Leung@Infinity Dance Studio
Make up & Hair：Janice Fung & Jenny Sim
Venue：Hot Culture
Special thanks :
Pako Leung
Spark Mark
Moms & Dads of ALBS
Lovely H.K. peoples

你有故事哪個借出耳朵？
你有秘密哪會透露太多
你有試過講？
不過覺得冇人聽你講？
心中 一把 開不到的鎖？
你有對白會有對手戲麼？
你有鋼琴試過對牛唱歌
邊度有人明
邊度有人聽到你心聲？
我用聽筒去聽你廣播

Listen to your heart
Listen listen to your heart
各位耳朵請俾反應
誰在聽 誰在聽
聽出耳油聽你心聲
Listen to your heart
Listen listen to your heart
大說道理仍不得要領
打開心窗 一起見證
這場雪 由我來破冰 (這場雪 聆聽能破冰)

有勇氣便告訴我真相麼
客套說話半句我嫌太多
不需要澄清
個個也有本難念的經
我願收聽我可以感性

Hope you enjoy this #taobaohaul so far and be sure to stayed tuned for more! I do two videos a week on Tuesday and Thursday at 9.30am (Hong Kong Time). Do subscribe as I'd love to see you again! Xoxo.

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What Am I Wearing:-
Foundation: La Mer
Blush: Giorgio Armani in 305
Top: Zara


Music: www.epidemicsound.com | I'm With You


♡黑咪店地址: http://www.hakmebeauty.com/store-locations
♡黑咪店Online: http://www.hakmebeauty.com/shop
♡黑咪店Instagram: @hakmebeauty
 
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