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[爆卦]Ashamed longman是什麼？優點缺點精華區懶人包

雖然這篇Ashamed longman鄉民發文沒有被收入到精華區：在Ashamed longman這個話題中，我們另外找到其它相關的精選爆讚文章

在 ashamed產品中有559篇Facebook貼文，粉絲數超過754的網紅Esther Sham 沈依紅，也在其Facebook貼文中提到， Today post👇🏻 #女人40 #40而不惑，我終於領略到這道理。 十幾歲到三十歲，對我來說心態無差，反而去到40歲出現明顯的分水嶺。 我們都愛幻想，媽跟我說她小時候也會幻想長大變成怎麼樣的人。經過十幾廿幾三十幾歲，現在到了四十，就發現從前幻想與現實間的差別出現，可以幻像的空間也就越來...

　同時也有86部Youtube影片，追蹤數超過24萬的網紅lifeintaiwan，也在其Youtube影片中提到，As an Englishman living in Taiwan for 13 years I often feel proud to share my country with anybody that wants to listen! I love England and love my fa...

「ashamed」的推薦目錄

ashamed 在 Mag Instagram 的最佳貼文

2021-09-24 12:03:35

Tomorrow we’ll be celebrating our 6th wedding anniversary, and 12 years of us. And I just want to reflect on this. No marriage is a walk in the park...

ashamed 在 IG Expert | Confidence Coach Instagram 的精選貼文

2021-09-16 05:36:40

(Swipe right to relate my following msg..) When I posted the post yesterday, many of you were concern on whether if I’m okay. Guys I’m in a good sta...

ashamed 在 arkizzle ⋈ リエ Instagram 的精選貼文

2021-09-10 21:08:24

(main caption per my last post but here’s some more) revealing how to conceal the flaws and accentuate the pleasing features for photos. also showing...

  • Esther Sham 沈依紅

    ashamed 在 Esther Sham 沈依紅 Facebook 的精選貼文

    2021-09-27 21:04:33
    有 46 人按讚

    Today post👇🏻

    #女人40

    #40而不惑，我終於領略到這道理。

    十幾歲到三十歲，對我來說心態無差，反而去到40歲出現明顯的分水嶺。

    我們都愛幻想，媽跟我說她小時候也會幻想長大變成怎麼樣的人。經過十幾廿幾三十幾歲，現在到了四十，就發現從前幻想與現實間的差別出現，可以幻像的空間也就越來越少。

    十幾歲是揮霍，生活是玩樂與讀書。廿幾歲對未來充滿期望，想入流想埋堆，不停改變喜好，卻又未夠了解自己個性，真正的喜好和興趣甚至技能，是不斷探索的階段。三十幾歲是行動階段，好勝心重，人得我又要得，不成功便成仁，跌跌碰碰最後令自己損手爛腳。去了四十，也許經歷過人生不同起跌，忽然頓悟一切，「40而不惑」，看透了世事人生，清楚自己的能力，性格喜好，優點缺點⋯⋯更清晰未來嘅路要點行，會更embrace自己。

    人生有太多事想做，但總有先後次序，我要試要做的過去十年都做了，你問我有拎米芝蓮的野心嗎？有！開分店？有！8年前，我在人生最關鍵的時間決定生仔，AJ出世後一年再懷上AT，之後就病倒⋯⋯冥冥中天父已為我安排一切，你問我有後悔嗎？沒有。因為我知道令我最開心滿足的是家庭而不是星星餐廳。今年四十，Esther Sham好像沒有什麼achievement，沒有滿牆獎狀，只有一家建立了13年的餐廳，尤如家人的同事，三個仔仔，一位我好愛好愛的丈夫，足矣。

    總有人不愛談歲數，個人喜惡又好，覺得40歲好老又好，上天是公平的，每人都會經歷一次18歲、20歲、30歲、40歲，為何要be ashamed of年齡？如果你曾因為歲數而感苦惱，我先給你一個擁抱，跟你說一句「你很漂亮！你是最好的！」

    作為一位女性、妻子、母親、廚師、企業家，媒體訪問總會問到我的人生座右銘或女人觀，我就是說「女人要工作！女人要工作！女人要工作！」，全職媽媽固然偉大，但切忌與社會脫節，仔女會大，留在家中反而令他們添壓力，我讀書時說曾聽過同學說：「阿媽嫁咗阿爸就無做嘢，識咩呀佢？」那刻起我決心成為一位女強人，孩子牽著我的手是要感到自豪不是自卑。

    女人四十（什麼年齡也好），也要自愛自強，共勉之。

    👘robe from @silverlininglingerie
    🗺location @fshongkong
    🌹♥️from @suntan_hk

    #EstherSham
    #女人四十
    #motherhood
    #womenempowerment
    #womensupportingwomen
    #birthdaygirl
    #birthday
    #happybirthdaytome
    #birthdayweekend
    #staycation

  • ashamed 在 Facebook 的最佳解答

    2021-09-25 20:10:47
    有 3,830 人按讚

    Topic: Struggling with Stress Eating

    This was me 7 days ago
    
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min

    I shot this pic to remind myself that I fk up again…

    Normally my instinct is to Go to the Gym & Lift

    But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days

    And I’ve faced this episode - many many times

    This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself

    And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself

    It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief

    And I had enough

    Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment

    Enough of Stress Eating - it’s time to earn back self control & discipline

    It starts now

    I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!

    I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself

    Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan

    I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being

    I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better

    I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥

    We are in this together - Let’s do this 💯

    #KeepTheFireBurning

  • 看電影學英文

    ashamed 在 看電影學英文 Facebook 的最佳解答

    2021-09-24 08:30:00
    有 6 人按讚

    crawl up a ball and die (crawl into a ball and die) = 挖個洞跳下去 (不敢面對現實)

    電影 The War With Grandpa, 2020 #阿公當家 精彩例句:
    ****************************************
    Grandpa, please. I feel so ashamed of how I acted. I just wanna crawl up a ball and die.
    阿公, 拜託了。我為我的行為感到好羞愧。我真想現在就挖個洞跳下去。
    ************************************

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