｜四腳並用，武功更強？｜

寶馬正式揭曉M3 Competition／M4 Competition xDrive，係車系中首次有四驅，引擎沿用510匹3.0直六，只配8AT，0-100km/h 3.5秒，比後驅版快0.4秒。廠方表示前軸因應四驅而重新設計，前後動力分佈以尾轆優先，亦有Active M Differential分配後軸左右動力。驅動模式有三種，包括4WD、4WD Sport（更偏重後驅）同完全2WD（需關閉DSC），亦一如後驅型號有10級M Traction Control同M Drift Analyser。新M3／M4選擇多多，先有分普通／Competition，仲有AT／MT，依家有埋2WD／4WD，但Competition又無得配MT…… 考考大家，究竟總共有幾多種配搭？
#BMW
#M3Competiton
#M4Competition
#xDrive

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Web - www.topgearhk.com
YouTube - www.youtube.com/c/topgearhongkong
電子雜誌（網站及iPad版）- bit.ly/3mF2yDD
電子雜誌（Android版）- bit.ly/32a2LVO

引：「SKODA Sound Analyser」應用程式，利用智慧型手機的錄音功能，儲存後與資料庫的音軌進行比較，倘若出現異狀就會經過計算法來推測故障問題。開發人員表示，這套系統相當靈敏，甚至可以辨識出引擎運轉聲中相當微小的不規則性，並能建議維修人員下個步驟，增加施工效率與縮減時間。

#新手師傅也能靠科技成為老司機

又名平偉 App...XD

Hope you guys enjoy this recipe and good luck making it!
Remember to snap up some awesome bread shots and tag me on Instagram! ? @Gogreengolean

Ingredients:

Water Roux (Tangzhong):
- 50g bread flour
- 40ml hot water

Red Bean Paste:
Like I've said, I've cooked 200g of red bean so theres leftover for future bakes!
~200g adzuki beans
I used approx. 2 tsp brown sugar and 2 tsp honey
Brown - because I ran out of white and most importantly tweak the sweetness to your liking!

Dough:
200g Bread Flour
150ml Whole Milk (Room Temp.)
3g Dry Instant Yeast
4g Salt
15g White Sugar
10g Unsalted Butter (Room Temp.)

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Rewards Discount: APB3033
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Body Fat % Analyser Weighing Scale
60% off discount code
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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
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?FOLLOW ME
➤ Personal Trainer at: https://www.jointdynamics.com.hk/services
➤ T R A I N I N G E N Q U I R Y: [email protected]
➤ B L O G: https://gogreengolean.wordpress.com/
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NICEHCK 高級動鐵七單元入耳式耳機 NX7 MK3 [三款插頭] Nicehck
3.5MM 插頭 HK$999 ｜2.5MM/4.4MM 平衡插頭 HK$1,099
立即購買：https://bit.ly/3hKuAdA
現凡購買此產品可以優惠價 - $899 加購 EveningStar BURN-IN A1 耳機煲線神器
數量有限，換完即止。
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下載 Spek – Acoustic Spectrum Analyser
http://spek.cc/
Spek macOS version for High Sierra
https://github.com/withmorten/spek-alternative/releases
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國仁個人頻道 http://bit.ly/2lyMecj
feverSound 全新 Gadgets 生活科技頻道 http://bit.ly/2kuVVrO

like 埋 feverSound FB 專頁未呀？未就請賜個 like 啦
https://www.facebook.com/feversound1/
https://www.instagram.com/feversound/
http://www.feversound.com/

入來「限制區」一齊吹下水啦（記得答問題喎）
https://bit.ly/2PjIeYA

免責聲明：片內產品規格包裝樣式功能，可因時間及貨品批次不同而相異，並以官方及代理最終發佈作準，feverSound.com並不承擔任何責任，不便之處敬請原諒

嘉賓專訪內容純屬所屬公司/ 個人意見，並不代表本網立場

#粵語YouTuber #HiFi #feversound

Subscribe to my channel : http://youtube.com/linoralow

How to Read Your Inbody Results

Question: How well do your body? ?Do you have quality muscles? Are you holding on to toxins in your body? Are you having water retention due to an injury?

Hey peeps, some of you may or may not know, I'm starting prep already for my 4th bikini competition. One of the means of checking my body composition is by using the @InBodyAsia machine. Have you used one before and do you know how to read the results?

The one i'm using here is the highest machine in the entire InBody series which is the 770.

Hospitals and people in NASA use this too... ooooooo, pretty cool huh.
Here's how it works. Any of the Inbody machines analyzes your body composition via the water in your body. With 770 the one I'm stepping on, it takes a deeper look right down to how well your CELLS are functioning. If your cells aren't functioning well... it's time to do something so you can have a prolonged life :) Watch on for more info.

For today i'll be looking at 4 things
1. My muscle mass
2. Body Fat Percentage
3. Muscle Imbalances
4. Cellular health

Hope you found this video helpful and I highly recommend for everyone to do an inbody test to really know what is going on with you. For me, I'm closely monitoring as this will assist me in getting ready for my next comp.

You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Tiktok: linoralow