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[爆卦]5ft to cm是什麼？優點缺點精華區懶人包

雖然這篇5ft to cm鄉民發文沒有被收入到精華區：在5ft to cm這個話題中，我們另外找到其它相關的精選爆讚文章

在 5ft產品中有26篇Facebook貼文，粉絲數超過7,543的網紅Hilda 芊慧，也在其Facebook貼文中提到， This is how my body changed in less than a year! Four different phases of me, which one do you like best? I like all of them except the very first one...

　同時也有34部Youtube影片，追蹤數超過638的網紅Rika Adrina，也在其Youtube影片中提到，i’ve been on a ghibli marathon lately so i decided to do a little vlog aesthetically inspired by these films. And i think this could be my favourite v...

「5ft」的推薦目錄

5ft 在 潘莎莎 Instagram 的最讚貼文

2021-05-30 12:55:25

#8802...

  • Hilda 芊慧

    5ft 在 Hilda 芊慧 Facebook 的精選貼文

    2021-05-25 09:22:40
    有 36 人按讚

    This is how my body changed in less than a year!
    Four different phases of me, which one do you like best? I like all of them except the very first one a year ago before managing my weight!
    .
    Before weight/body management in May 2020 (1st pic, BF at 3x%), I had no energy and motivation to move, having low self-esteem for not being able to wear a XS dress (fyi: im 5ft tall so its normal to wear a XS dress).

    The 2nd pic was me after 4-5 months of combined cardio and weight training, body fat at 18%. Feeling energetic and happy! But controlled diet at around 1200-1300 kcal only, craving carbs all the time esp rice 🍚

    The 3rd pic was me near the end of my bulking cycle, where I ate so so much and being so fulfilling every day. I ate over my TDEE, lots of carbs (and of course protein) and that gave me power to lift!

    The 4th pic is me currently, around 2 weeks out for my first bodybuilding competition! First time seeing myself being so lean and I am super excited about another bulking cycle after the competitions now!!

    #nofilter #transformationjourney #selflove

  • 團購撿便宜

    5ft 在 團購撿便宜 Facebook 的精選貼文

    2020-10-03 19:40:29
    有 90 人按讚


    This may be the most technical chocolate creation i've ever made, so much details went into this 5Ft tall Telescope! 🔭🍫
    enjoy!☺️

  • 團購撿便宜

    5ft 在 團購撿便宜 Facebook 的最讚貼文

    2020-10-01 14:36:23
    有 284 人按讚


    This may be the most technical chocolate creation i've ever made, so much details went into this 5Ft tall Telescope! 🔭🍫
    enjoy!☺️

  • Rika Adrina

    5ft 在 Rika Adrina Youtube 的最讚貼文

    2021-06-20 11:00:01

    i’ve been on a ghibli marathon lately so i decided to do a little vlog aesthetically inspired by these films. And i think this could be my favourite vlog that I have done to date!

    P/s - the book i read on hygge was called 'The Little Book of Hygge - The Danish Way to Live Well'. I absolutely recommend reading this book, will definitely shape your perspective into living more holistically :)

    Watch my previous youtube video, a month in a life of a line producer:
    https://youtu.be/35LSxQdJ4CQ


    You can say hi to me here:
    Instagram/Twitter - @rikaadrina
    TikTok - notrikaplsdontlookforme

    Thought I'd start including FAQs now haha:
    1. how old are you? 23 (born in 1998)
    2. how tall are you? 5ft (yes i am short shhhhh)
    3. what’s your ethnicity? malay & japanese
    4. what equipment do you use to film?
    ➭ main camera: fujifilm xa3
    ➭ mic: my iPhone 7 hahahaha
    ➭ editing: premiere pro

    Music credits:
    1. Cocktail Hour - Aaron Kenny

    post-title
  • Rika Adrina

    5ft 在 Rika Adrina Youtube 的最佳貼文

    2021-06-14 15:00:01

    here's an insight into what a line producer does which i'll summarise it to make it easier for people to understand: we're basically the event managers of the entire production. I was just a line producer when I was still working at this company so I didn't go into depth of every aspect of creating a tv commercial. Nevertheless it was a wonderful and eye opening experience working in such field and I can't wait to be back soon :)

    p/s - if my ex colleagues or bosses watches this video i- sksksks im shy pls shh ANDDD that adult swim trend that has been going around lately has been so interesting, i just had to jump in the bandwagon hehe so fun!

    Anywaaaays, the behind the scenes that you saw in this video was from the commercial for Petronas Gawai 2021 but I was not a line producer here. I was a DIT (Digital Imaging Technician): the person who transcodes video formats into suitable resolution for the television. You can watch the film here: https://youtu.be/L8BfaBjR8Lc

    Here are the commercials that I line produced:
    1. Cadbury Sharebag In-Home - https://youtu.be/Zzja3nH2QVA
    2. Maxis Raya Si Sakan 2021 - https://youtu.be/3ZM0apf5GWk

    Watch my previous youtube video, 4 simple trendy eye looks:
    https://youtu.be/DWCdw2-eDjE

    You can say hi to me here:
    Instagram/Twitter - @rikaadrina
    TikTok - notrikaplsdontlookforme

    Thought I'd start including FAQs now haha:
    1. how old are you? 23 (born in 1998)
    2. how tall are you? 5ft (yes i am short shhhhh)
    3. what’s your ethnicity? malay & japanese
    4. what equipment do you use to film?
    ➭ main camera: fujifilm xa3
    ➭ mic: my iPhone 7 hahahaha
    ➭ editing: premiere pro & PicsArt

    Music credits:
    1. Hot Hop Rock - Steve Adams

    post-title
  • Rika Adrina

    5ft 在 Rika Adrina Youtube 的精選貼文

    2021-06-06 11:00:07

    Pinterest galore!!! hehe i'm feeling trendyyyyy this week! here are some of my favourite go to eye looks that i'd run with on a daily if i feel a lil extra ?

    Watch my previous video, why i hate birthdays:
    https://youtu.be/jGBrZ74pa4A

    You can say hi to me here:
    Instagram/Twitter - @rikaadrina
    TikTok - notrikaplsdontlookforme

    Thought I'd start including FAQs now haha:
    1. how old are you? 23 (born in 1998)
    2. how tall are you? 5ft (yes i am short shhhhh)
    3. what’s your ethnicity? malay & japanese
    4. what equipment do you use to film?
    ➭ main camera: fujifilm xa3
    ➭ mic: my iPhone 7 hahahaha
    ➭ editing: premiere pro & PicsArt

    Makeup products mentioned:
    1. Makeup Revolution London - Fortune Favours The Brave
    2. Silkygirl Matte Liquid Liner Black
    3. Glam Crystals Metallic Liquid Liner
    4. IMagic PROfessional cosmetics Face & Body Paint

    Song credits:
    1. Like That - Anno Domini Beats

    post-title

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