【血管健康】發怒時面上青筋暴現💢

⭐運動或勞動多冒青筋是正常的
⭐如發現青筋突然鼓脹宜就醫處理
#星期六隻眼閉

面冒青筋病痛多？
中醫理論認為面色反映臟腑的健康狀況，除了面色，有些人面上會浮現青筋，例如嬰兒常見鼻樑冒青筋，老人家有「青筋攀鼻樑，無事喊三場」的說法，是否真有其事？所謂青筋其實是靜脈血管，作用是把血液從身體各部分送回心臟，如果血液回流受阻就容易令青筋浮現，從中醫角度來看屬氣滯血瘀，氣血運行不暢而形成血瘀栓塞，而氣血虛弱的人不夠力推動血氣，亦比較容易出現冒青筋的情況。治理方法以活血化瘀為主，再按個別體質進行調理。
中醫理論認為小孩「脾常不足」，意指小孩的脾胃功能並未發育健全，嬰孩常見鼻樑位置冒青筋，很大可能是脾胃積弱，腸胃容易不適，由於未懂說話所以用哭鬧方式來表達。家長宜替小孩增強體質，從改善脾胃功能著手，在飲食上多加留意，強化脾胃功能。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

What does having green facial veins mean?
Chinese Medicine theories believe the condition of our face would reflect the health of our internal organs. Besides the complexion, some people may have green veins on their faces.

For instance, a toddler might have green veins on his or her nose bridge, and according to urban legend, a toddler with this condition would tend to throw tantrums. Is it real?

The green veins are vessels that transport blood from all body parts back to the heart. They become more apparent when the veins cannot perform their functions optimally. From the perspective of Chinese Medicine, this has to do with the stagnation of the qi and blood stasis, which can disrupt the circulation of the qi and the blood.

Individuals with weak qi and blood do not have sufficient energy to support the circulation, and that is how green veins appear on the surface of the skin. The best way to treat this problem is to invigorate the blood and clear blood stasis according to the body constitution.

Chinese Medicine believes that children’s spleen and stomach have yet to fully develop, and the green veins that appear on the nose bridge is associated with the weakness of these two internal organs. This also means they are prone to experience discomfort in the intestines and stomach.

Since the children have not developed the ability to talk, the only way for them to express themselves is through excessive wailing. Parents should try to improve the functions of their children’s spleen and stomach by observing their diet, as proper diets could strengthen a person’s body constitution.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我有壓力 #我狀態OK #氣滯 #血瘀

🖐🏽 五分鐘，Ken帶您看懂國際大小事— 🇰🇵

📰 North Korea: Kim Jong-un asks officials to tackle food shortage
🀄北韓：金正恩要求官員解決糧食短缺問題

North Korea's leader Kim Jong-un called on his officials to deal with(處理) food supply issues and highlighted(強調) the danger of climate change. Typhoons last year badly impacted vital(重要的) crops, while weeks of drought(乾旱) followed by heavy monsoon(雨季) rains have damaged them this year as well.

📌 朝鮮領導人金正恩呼籲他的官員處理糧食供應問題，並強調氣候變化的危險。去年的颱風嚴重影響了重要的農作物，而數週的干旱以及隨後的季風暴雨今年也對農作物造成了破壞。

He said measures to overcome "abnormal(異常的) climate" were needed, and asked also officials to tackle(對付) drought and floods. His comments came in a speech to the ruling party's Politburo(政治局) on Thursday.

📌 他說需要採取措施克服“異常氣候”，並要求官員應對乾旱和洪水。他的評論是在周四向執政黨政治局發表的講話中發表的。

Mr. Kim had said that the "danger" of climate change had become "higher in recent years adding that "urgent action" needed to be taken.

📌 金正恩曾表示，近年來氣候變化的“危險”變得“更高”，並補充說需要採取“緊急行動”。

Mr Kim also called for improvements to the country's flood management infrastructure(基礎建設) saying: "River improvement, afforestation(造林) for erosion(侵蝕) control, dyke(堤壩) maintenance and tide embankment(堤防) projects", should be prioritized(優先處理).

📌 金正恩還要求改善北韓的洪水管理基礎設施，他說：“河流改善、植樹造林以控制侵蝕、堤壩維護和潮汐堤防項目”應優先考慮。

Apart from the damage(破壞) caused by natural disasters(災害), North Korea's economy has been hit hard by international sanctions(制裁), as well as border closures and harsh lockdowns to prevent the spread of Covid.

📌 除了自然災害造成的破壞外，朝鮮的經濟還受到國際制裁、邊境關閉和嚴厲封鎖以防止新冠病毒傳播的沉重打擊。

Although North Korea has not reported any Covid cases, it has sealed its borders and imposed lockdowns.
The border closures have affected vital imports from China. "Tightening epidemic(流行病) prevention is the task of paramount(最重要的) importance which must not be loosened even a moment under the present situation," said Mr Kim, according to state media.

📌 儘管朝鮮沒有報告任何新冠肺炎病例，但它已經封鎖了邊界並實施了封鎖。邊境關閉影響了來自中國的重要進口。據官方媒體報導，金正恩說：“加強防疫是頭等大事，在當前形勢下，一刻也不能放鬆。”

Earlier this week, the UN said North Korea had rejected an offer of almost three million Covid-19 jabs(注射). A spokesperson said the country had asked that the shots be relocated(轉移) to harder hit nations in view of global vaccine shortages.

📌 本週早些時候，聯合國表示，朝鮮拒絕了近 300 萬次 Covid-19注射的捐贈。 一位發言人表示，鑑於全球疫苗短缺，該國已要求將疫苗轉移到受災更嚴重的國家。

資料來源: https://reurl.cc/noQgVv

在中國華人的習俗傳統上,在這個月份都不鼓勵大家出新車,搬家,買房子等等！但是其實在這個時候卻得到很多優惠和好處！

其實農曆七月除了是鬼月,
另一個普遍被視作吉祥或盡孝之月，稱為“吉祥月、孝道月、歡喜月、感恩月、教孝月”。
是要提醒大家做子女後代的都要有要孝順父母,報答​父母​,紀念祖先​的恩德​和尊敬尊愛長輩們！

所以基本上出新車,搬家買房子都不是太大的問題！
大家可以相信,但不要迷信！

According to the customs and traditions of the Chinese in China, everyone is not encouraged to buy new cars, move houses, buy houses, etc in this month! But in fact, at this time, will get a lot of discounts and benefits!In fact, the seventh month of the lunar calendar is not only the ghost month,Another month that is generally regarded as auspicious or fulfilling filial piety is called "auspicious month, filial piety month, joyous month, thanksgiving month, and teaching filial piety month."
It is to remind everyone that you must be filial to your parents, repay your parents, commemorate the kindness of your ancestors, and respect and respect your elders!

So basically it’s not a big problem to get a new car or move to buy a house!
Everyone can believe it, but don't be superstitious!

#請以領養代替購買毛小孩
#Pleaseuseadoptioninsteadofbuyingpet

Instagram:
https://www.instagram.com/lukas_ridge?r=nametag

FB:
https://www.facebook.com/Lukasridgefanclub

Weibo:
https://m.weibo.cn/u/1985401651?refer_flag=1001030103_%3Frefer_flag%3D1001030103_&refer_flag=1001030103_&jumpfrom=weibocom

不少人對張慧敏「Son姐」也不陌生，作為獵頭公司創辦人兼CEO，她縱橫職場多年，見盡職場光怪陸離之事，是一位女強人。想不到原來Son姐除了出得廳堂，還入得廚房，廚藝極之了得！作為一個媽媽，Son姐施展渾身解數，務求令兩個仔女都食得開心。我們當然抓緊機會，請Son姐煮幾味，過幾招給各位觀眾。

材料：
牛柳半磅（切片）
韓式豉油1小碗
蜜糖1小碗
黑椒1湯匙
蒜茸1湯匙
麻油1湯匙
薑數片
芝麻適量
韓式粉絲1紮（先浸暖水1-2小時備用）
魚露/鹽1-2湯匙
洋葱1個
京葱1條
甘筍1條
雞髀菇、冬菇、蘑菇、金針菇（可隨個人喜好選擇菇類，素食版本只要不加牛肉即可）
韓式辣椒粉隨意（可以加多減少）

做法：
1.碗中加入切好牛柳，加入豉油、蒜茸、蜜糖、黑椒、麻油拌勻
2.小鍋內加入4杯水，煮滾加入洋葱、甘筍、京葱及醃好的牛柳
3.煮大概5分鐘，然後加入韓式粉絲及菇類，直至所有材料煮腍
4.期間可撇去泡沫
5.加入魚露調味
6.最後撒上芝麻

Korean Beef and Vermicelli Soup

Ingredients:
Beef tenderloin ½ lbs, sliced
Korean soy sauce 1 small bowl
Honey 1 small bowl
Black pepper 1 tbsp
Garlic 1 tbsp, minced
Sesame oil 1 tbsp
Ginger A few slices
Sesame Some
Korean vermicelli 1 bundle (soaked in warm water for 1-2 hours)
Fish sauce or salt 1-2 tbsp
Onion 1 pc
Leek 1 pc
Carrot 1 pcs
King oyster mushrooms According to personal preference
Shiitake mushrooms According to personal preference
Mushrooms According to personal preference
Enoki mushrooms According to personal preference
Korean chili flakes According to personal preference
Note: For a vegetarian version, just remove the beef from the recipe.

Steps:
1. In a bowl, add beef tenderloin slices, soy sauce, minced garlic, honey, black pepper, and sesame oil, mix well.
2. In a small pot, bring 4 cups of water to boil. Add onion, carrot, leek, and marinated beef tenderloin.
3. Cook for around 5 minutes, add Korean glass noodles and assorted mushrooms, cook until all ingredients are tender.
4. Meanwhile, remove any foam floating in soup.
5. Add fish sauce to taste.
6. Sprinkle sesame on top to finish.

食譜： https://bit.ly/3gXz3do

===================================

? 8折全年睇《蘋果》即慳$121！
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube： http://bit.ly/2Md5V2k
Facebook： http://bit.ly/2MJejcp
Instagram： http://bit.ly/2EA3qpR

相關影片:
【生命鬥士】值得鄭秀文都讚 前女歌手車禍癱足27年 靠聲控製花椒辣椒油：即使手腳不能動 腦袋仍可很靈活(飲食男女) (https://youtu.be/gREGjaLELTg)
【大廚出軌實錄】居酒屋大廚挑機做小炒 堅持飲住酒開工 蟶子炒到又燶又韌 自家製辣霸鮑魚好惹味 (飲食男女) (https://youtu.be/hdKT95_zh3E)
【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆：好做嘅食物唔會好食(飲食男女) (https://youtu.be/svAF8pKszw0)
【問問日本人】點樣分辨中國人VS香港人中國旅客經常大聲說話？ （果籽）(https://youtu.be/MaMNuX7464I)
【白化病】全身白色途人見到即彈開 白化三兄弟：變相唔使排隊都幾好 (果籽) (https://youtu.be/eZfM1wgm84w)
【的士急色男女】 男女車廂纏綿全城睇晒 業界轟放片者累死同行 20200712 (壹週刊) https://youtu.be/qCtU5Lc07Sg

#張慧敏 #韓式牛肉粉絲鍋食譜
#飲食男女 #StayHome #WithMe #跟我一樣 #宅在家

飲食男女 打卡大街小巷搵食地圖
https://hk.adai.ly/e/gPF0DIjsB9

《蘋果》每日為你增值 立即訂閱
https://hk.adai.ly/e/kbo0wDsxB9

城中某間咖啡廳能夠為你 「拉花說故事？」
對啦，就是我們 Mynihons 啦！來到這裡，我們的專業咖啡師朝著你們的心情，為你拉出只屬於你的故事，我們的咖啡師都是受過專業訓練，還得過獎呢！

除了全城獨一前所未有的咖啡拉花說故事，Mynihons 也是一家融合日本+馬來西亞特色的餐廳，在這裡的 Signature 都成了顧客們的必點！
✔️ Spinach Pesto Pasta
✔️ Signature Homemade Pork Burger
✔️ Signature Fried Kway Yeow with Sunny Side Up

晚上也可以來杯 Chill drink 哦！特調cocktails 也是 Mynihons 這裡有的小小驚喜，除了咖啡 & 美食，我們也有serve 充滿特色的雞尾酒 —— Refresher, Sakura & Lalamui ??

希望你們會喜歡 Mynihons 給你們的體驗，從咖啡到食物，都是我們用心準備的。

Let the coffee tell the story… do you know there’s a cafe restaurant in town is specialised in bringing your stories into your cup of coffee? In Mynihons, our barista will make the coffee art according to your stories, just let us know your thought, we will try our best to the coffee that only for you!

We are a cafe restaurant located in Puchong that mainly serves fusion foods - Japanese & Malaysia, our unique Signature dishes such as Spinach Pesto Pasta, Signature Homemade Pork Burger & Signature Fried Kway Yeow with Sunny Side Up are specially designed by our chef, guarantee will satisfy your taste buds :P

Last but not least, if you’re thinking to have a chill drink at night… we have some little surprises too! We serve unique cocktails, and our special signature cocktails are Refresher, Sakura & Lalamui *MUST ORDER* as they taste really amazing!

What are you waiting for? Visit Mynihons to spend some good time with us!

Kelly薛凱力頻道：
https://www.youtube.com/channel/UC89lRiWF85RgbOPBjgZuPzA

#吃貨看這裡

不少人對張慧敏「Son姐」也不陌生，作為獵頭公司創辦人兼CEO，她縱橫職場多年，見盡職場光怪陸離之事，是一位女強人。想不到原來Son姐除了出得廳堂，還入得廚房，廚藝極之了得！作為一個媽媽，Son姐施展渾身解數，務求令兩個仔女都食得開心。我們當然抓緊機會，請Son姐煮幾味，過幾招給各位觀眾。

材料：（6-8人份量）
雞 1隻
急凍鴨舌 2磅
紹興酒 2杯（喜歡淡一點可以一份酒一份水）
越南60度魚露1/3杯
薑 適量
八角、杞子、當歸（可因應個人喜好加多減少）

做法：
1.雞洗淨蒸熟可放入冰箱或用冰水浸凍
2.鴨舌融雪之後先用粗鹽省淨，再浸清水直至血水洗清。
3.煲滾水加入薑片紹興酒，煮鴨舌5至10分鐘，視乎喜歡鴨舌爽脆或軟熟一點。4.夠鐘取出洗淨浸冰水
5.另外用煲滾3碗水加入薑片杞子八角當歸煮只剩下一碗水，攤涼備用。
6.混合酒、水、魚露及香料水，可以先試味，根據個人口味調校醉汁。
7.雞可以開邊或者斬開4大塊，撈起鴨舌，分別放入儲存盒或密封袋，加入醉汁，放入雪櫃4至6小時或者隔日食。

Ingredients:
Whole chicken 1 pcs
Frozen duck tongues 2 lbs
Shaoxing wine 2 Cups (if prefer a lighter flavor, can use 1 cup Shaoxing wine, 1

cup water)
Vietnamese 60° fish sauce 1/3 Cups
Ginger Some
Star anise Some (according to personal preference)
Goji berries Some (according to personal preference)
Dong quai or female ginseng Some (according to personal preference)
Steps:
1. Clean the chicken, steam until cooked, and put into fridge or in ice bath to cool.
2. Defrost the duck tongues, use coarse salt to rub and clean, then soak in water until blood
is removed.
3. Boil a pot of water with ginger and Shaoxing wine, boil duck tongues for 5 to 10 minutes,
depending on the tenderness you like.
4. Remove duck tongues and soak in ice bath.
5. In another pot, boil 3 bowls of water with ginger, star anise, goji berries, and dong
quai/female ginseng. Boil until only 1 bowl of water remaining, remove from heat, set
aside to cool.
6. Combine Shaoxing wine, water, fish sauce, and spiced water from step 5 for the sauce.
Adjust the taste according to personal preference.
7. Cut chicken in half or into 4 pieces and drain the duck tongues. Put the chicken and duck
tongues into storage containers separately. Add prepared sauce to containers, marinate in
the fridge for 4-6 hours or overnight before served.

足本食譜： https://bit.ly/31gR4gz

===================================


? 8折全年睇《蘋果》即慳$121！
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube： http://bit.ly/2Md5V2k
Facebook： http://bit.ly/2MJejcp
Instagram： http://bit.ly/2EA3qpR

相關影片:
【生命鬥士】值得鄭秀文都讚 前女歌手車禍癱足27年 靠聲控製花椒辣椒油：即使手腳不能動 腦袋仍可很靈活(飲食男女) (https://youtu.be/gREGjaLELTg)
【大廚出軌實錄】居酒屋大廚挑機做小炒 堅持飲住酒開工 蟶子炒到又燶又韌 自家製辣霸鮑魚好惹味 (飲食男女) (https://youtu.be/hdKT95_zh3E)
【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆：好做嘅食物唔會好食(飲食男女) (https://youtu.be/svAF8pKszw0)
【問問日本人】點樣分辨中國人VS香港人中國旅客經常大聲說話？ （果籽）(https://youtu.be/MaMNuX7464I)
【白化病】全身白色途人見到即彈開 白化三兄弟：變相唔使排隊都幾好 (果籽) (https://youtu.be/eZfM1wgm84w)
【的士急色男女】 男女車廂纏綿全城睇晒 業界轟放片者累死同行 20200712 (壹週刊) https://youtu.be/qCtU5Lc07Sg


#醉雞鴨舌食譜 #醉小食食譜 #飲食男女 #StayHome #WithMe #跟我一樣 #宅在家