. 颱風天 邀請你聽著這首歌 進入屬於自己的迴圈 有懊悔、有遺憾、 有重複交疊成疤的傷 有些是別人給的 有些是自己給的 有很多’只好‘的選擇 或 ’卻‘選擇了的選擇.. 進入一個關於過往的迴圈 直接面對那些追著你跑的陰影 看自己逃不逃的出來？ 我是以為我離開了那個迴圈 原來還沒有。 也蠻慶幸還沒。 #出沒地帶 #WhereisSHI? #查無此曲 #EmptyTrack Vocal｜孫盛希 Keyboard｜李匯晴 @green_lee_1004 Guitar｜翁光煒 @wicoweng Drums｜紀冠宇 @kuanyu_chi Bass｜簡道生 @dawsonchien Program｜陳逸宏 @yihungchen 音樂總監｜米奇林、剃刀蔣 導演｜聞理 視訊｜紀昀 外場｜凱元 內場｜孟玄 燈光｜健峰 導播｜林悅恩 導播硬體技術｜丁立 動態攝影師｜ 陳貞⽂、章弘毅、邱世淳、林愷恩 影片剪輯｜ 胡以高 服裝｜RAY CHU #concert #Live #Livesession #Band #Jam #songwriting #Jazz #RnB #Groove #Loop

*Tap more for Eng* pt.2 在一個身心靈狀態最糟的時候瘦到了53 所有人都誇我好瘦好美好適合當模特 但「終於能夠被稱讚瘦了」是當時生活中唯一一件好像開心得起來的事 At the worst state of myself, I lost weight again to 117 lbs. Everyone was complimenting and asking me how did I lose weight. But “oh I’m finally skinny enough” was the only thing that made me slightly happier. 後來10月的時候回美國，作息正常了也開始健身、回去跳舞 雖然漸漸胖回60，但能夠好好享受食物的美味、每天都能夠好好地睡著，真的是不可多得的幸福 Then in October, I came back to the city. Started living in a normal time zone and went back to dance classes & the gym. Although I eventually went back to my balanced weight, I’m extremely grateful that I’m finally able to sleep well and appreciate delicious food again. 雖然心裡根深柢固的「我不夠瘦」的自我批判還是時時禁錮著我 但我覺得最大的轉捩點是接觸Dancehall之後拓展了我狹隘的審美觀 與來自不同背景的人一起用肢體感受與音樂、文化合而為一的共鳴 發現在東亞被踐踏的外型條件其實在世界另一端是他們引以為傲的美 於是我開始慢慢有了自信，真的打從心底相信自己是美的，不再因為自己不符合「理想」而陷入罪惡的迴圈 如果身邊有人批評我的容貌或是身材，那其實反映了他們對他們自己外型的焦慮，與我無關 我很感謝無論是什麼樣子的我的身體，謝謝她一路以來還是好好的運作著，好好的活著💖 真的很感謝所有我有幸上過課的老師們 他們教了我怎麼跳舞，但更重要的是，他們教會我怎麼感謝自己 Though the deep-rooted self criticism “I’m never skinny enough” still feels like the fetters, the biggest turning point for me was DANCEHALL Started learning Dancehall not only as a dance style but more of a CULTURE, I finally got out of the narrow perception of beauty. Vibing with people coming from all different backgrounds to the same rhythms really got me. All types of “UGLY” in East Asian could be “STUNNING” at the other end of the world. That’s when I started being PROUD of myself. I believe from the bottom of my heart that I AM GORGEOUS as me. Don’t fall back into the guilt loop just because I’m not “ideal”. If anyone criticizes my face or my body, that reflects their own insecurities towards themselves. Not me. I appreciate my body so much for sticking with me, for being ALIVE. 🙏🏻🤍 Shout out to all the instructors that I’ve taken classes with. They taught me how to dance, but more importantly, they taught me how to appreciate. - Photo @cu12b_ 謝謝QB在娜娜不在的時候當我的拍照夥伴 Purse @vrtllyvntg #ilovemybody #innerbeauty

Final Fantasy X「素敵だね / Suteki Da Ne」Ru's Piano Cover 🤍YT Link: https://youtu.be/tMLcegKyjpU 最近一個不小心跑進FF迴圈，都怪Final Fantasy系列的歌曲都太 好聽了｡ﾟヽ(ﾟ´Д`)ﾉﾟ｡ 以下開放許願，大家還想聽到植松伸夫的那些歌曲呢？推薦推起來～～～💪💪💪 Recently, I accidentally fell into the FF loop. All the songs in the Final Fantasy series are really great. ｡ﾟヽ(ﾟ´Д`)ﾉﾟ｡ Let's make a wish. What other Nobuo Uematsu songs do you want to hear? Leave a comment to recommend~~~💪💪💪 #最終幻想10 #素敵だね #植松伸夫 #歌姬Yuna #FinalFantasyX #Ru味春捲 #RUsPiano #自編自彈 #PianoCover #AnimePiano