（距離預產期：13天）

👨：放假代表咩呀？得閒囉！（設計對白）

👩：產假的第三天，下晝自己落咗街行下，平時放工多數喺外面食埋或者外賣，而家叫做放下假咪去買下餸囉～簡簡單單是旦整，買排骨仲遇到超市姐姐貼特價貼紙，感覺即時抵咗！😏😏😏 好師奶呀X...
計落呢餐都成$70㗎，唉，出街食真係幾貴😕😕😕（但係自己整無咁多花款，最緊要我又懶得洗碗。。。😂）

是日晚餐：排骨蒸豆腐、肉碎蒸蛋、正氣菜心

#懷孕碎碎念 #孕媽媽手記 #師奶育成記 #無飯煮婦 #C家生活

***********
【廣告時間】關於家庭以外嘅自私食買玩
Like 麵語錄食玩遊記 by Aminn 👍
Follow www.instagram.com/starzaminn 💨

素食家常菜料理│如何不用鹹蛋，做出豆腐的秘製新吃法，不燉不烤不蒸，出鍋比肉還香!│Vegan Recipe

-如果你喜歡這個素食料 理家常菜影片的話，請點讚留言喔-
🌱 免費訂閱做菜主頻道
‣‣Qistin Wong TV ► https://bit.ly/2m3AQWo
🌱 免費訂閱日常副頻道
‣‣ Qistin芭樂媽的日常 ► https://reurl.cc/5oE9zy
🌱其他能找到Qistin Wong TV的地方
‣‣ Instargram ► https://www.instagram.com/qistinwong
‣‣ Facebook ► https://www.facebook.com/qistinwongtv
‣‣ Twitter ► https://bit.ly/2lXHPQw
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
來做菜囉！今天要煮甚麼素食美食呢？今天我用豆腐和番茄做兩道素食家常菜料理，一道是沒有鹹蛋的純素金沙豆腐，一道是不辣的麻婆豆腐，兩道都很下飯喔~記得多煮一些飯！

這道素食家常菜料理需要準備的材料有，一塊豆腐、半顆紅甜椒、半包金針菇、一棵芹菜、50克腰果、一顆番茄、半盒雪白菇、少許喜馬拉雅黑礦鹽、半茶匙白胡椒粉、半茶匙二砂糖、1/4茶匙玫瑰鹽、大豆素肉末、一湯匙豆瓣醬、醬油一湯匙、半茶匙白胡椒粉、一茶匙二砂糖、200CC過濾水。

團購「Gold Life美國原木不吸水砧板」、刀具、絞碎機等等：
https://bmai.cc/3j8j2r

大家喜歡今天分享的蔬食料理嗎？吃了會蔬服也會蔬福喔，越吃越有福氣。我都會一直和大家一起分享簡單上手，快速上桌的素食家常菜料理，跟大家一起愛護動物，愛護地球。大家希望我來做甚麼素食家常菜的料理呢？可以在下面留言告訴我喔！你也可以一起來留言分享你的蔬食食譜，用嘴巴做菜，用文字烹飪。
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我的新書 -《芭樂媽Qistin的原型素食日常》正式發售囉!
【台灣訂購連結】
博客來：https://reurl.cc/Y62z10
誠品：https://reurl.cc/4mA9RD
【新馬訂購連結】
大眾書局網路書店：https://bit.ly/2KgT5nn
城邦網路書店：https://bit.ly/37ONIVh
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❤️芭樂媽愛用好物連結:
1. NEOFLAM韓國第一品牌鍋具
https://bit.ly/3hqxsiD

2.AUGANIC澳根尼特級冷壓初榨橄欖油
https://auganic.waca.ec/
（結帳前輸入折扣碼：qistinwongtv，享滿千折百優惠）

3.法國THOMSON智能溫控玻璃養生壺 TM-SAK35
https://lihi1.com/O77qU

4.法國THOMSON路徑導航掃地機器人 TM-SAV26DS
https://lihi1.com/GNKzl

5. 北陸hokua日本製高聚熱不沾鍋
https://bit.ly/hokuapan
（結帳前輸入優惠代碼：N5I4-JR0P-CMVO-RB1F，享95折優惠）
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幫大家歸納出頻道的料理食譜：
中式料理│https://bit.ly/2ofP4Ve
吉祥年菜│https://bit.ly/3b03iiW
異國料理│https://bit.ly/2PaQsDt
台灣小吃│https://bit.ly/2BVzuBm
氣炸料理│https://bit.ly/35ZIGCr
甜點糕點│https://bit.ly/2N6biRT
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加入我的社團「素食世界」👉https://www.facebook.com/groups/qistinwong/
加入我「LINE」👉ID是86mahouse
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贊助影片／商業合作：qistinwongtv@gmail.com
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#素食 #vegan #vegetarian #料理 #家常菜 #食譜 #蔬食

#冰箱上的手寫食譜
#HAHA垃圾吃垃圾長大 #不想讀書的時候就開始煮飯 #逃避雖然可恥但是肚子很飽

本集受到《雜學茶餐廳》的邀請，一起防疫在家當個小當家

很隨便+看心情的食譜：
◎ 蒸蛋：鰹魚粉、蛋跟水1:2、蟹肉棒 (如果有濾網，篩一下會更好吃，但沒有也不用麻煩)。蒸的時候要記得留個小縫縫，鍋蓋不要全部蓋實
◎ 各種湯類：蔬菜為底，然後再加肉，如果是用電鍋本身的鍋子，沒有墊高的話，鍋內要放點水，不然食材會燒焦。肉的話，可以用熱水沖過，或是用清水泡個幾個小時，我看我中國室友都這麼做
◎ 滷肉飯：這個我其實會用到瓦斯爐，但不用也沒關係，先用蒜頭、薑、醬油、五香粉醃絞肉，有瓦斯爐的話，醃個幾個小時就可以用鍋子炒一炒，沒有瓦斯爐的話，可以跳過這個步驟，直接把絞肉、泡開的香菇、豆腐、蛋放進鍋子裡面開始魯，這邊我會再加一點醬油，搞剛一點的可以再加蔥白一起。如果沒有先用瓦斯爐炒過，你的絞肉會變成一大張肉餅，那就自己再喇碎就好了
◎ 糖心蛋：重點就是蛋要蒸得剛剛好，我們家是一張廚房紙巾沾濕，然後就放進電鍋，跳起來馬上把蛋拿出來。如果不用廚房紙巾的話，電鍋本身的量杯大概到刻度2，想要濕軟一點的就再少一點。蛋弄好之後泡醬汁，醬油加糖
◎ 珍珠奶茶的珍珠：在鍋子裡面放點糖，然後裝剛煮好的熱水，之後再開始蒸，蒸的時間就看個人喜歡的軟一點還是Q一點了。重點就是要先用滾燙的熱水沖，要先讓珍珠表面定型。之前我朋友從冷水開始煮，然後就變成一大鍋的果凍了 XD


吃飽喝足的網頁同樂遊戲：
◎ Gartic：https://gartic.io/ (可以與陌生人一起玩)
◎ Garticphone：https://garticphone.com/zh-TW
◎ 牛頭王：https://zh.boardgamearena.com/gamepanel?game=sechsnimmt (可以與陌生人一起玩)


▷▶︎ More 林安泰診所Podcast

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▪︎ Instagram: https://www.instagram.com/lily.hahahahana/

▪︎ Email: [email protected]

(人生有問題？感情有障礙？留學怎麼辦？工作好辛苦？都歡迎來信告訴我們，讓林安泰診所將提供你一張絕無僅有的處方簽)





▷▶︎ About 林安泰診所Podcast

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兩位歐洲留學生－李黎、哈哈

與在台灣打拚生活的貧男賽賽

分享各自生活與社會的大小事，試圖緩解文化衝擊，療癒身心。

歡迎與我們一起，幹話100，掛號200，就在林安泰診所



https://pay.firstory.me/user/linantaihttps://open.firstory.me/story/cknfdmq89ug270874a3fry3su?m=comment

This Quick Braised Tofu is a super yummy and nutritious dish for lunch or dinner. This Chinese dish is typically served at our zichar stall in Singapore but they usually serve this dish on a sizzling hot plate to make it even more appetising.

See the ingredient list below for your easy reference.

Can't get hold of egg tofu? Here's an easy way to make it from scratch! https://youtu.be/_xfKzvsdgJ4

Hope you can recreate this yummy dish in the comfort of your home. Happy cooking!

Thanks for dropping by our channel. Please subscribe to stay tuned to our home cooking videos.

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Thanks for watching!
See you soon.
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Quick Braised Tofu Pot 鸡蛋豆腐锅
Ingredients:
Serves 3 - 4 pax
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320g (11.29 oz) egg tofu (or firm tofu)
1 shallot (chopped)
1 thumb-sized young ginger (chopped)
3 cloves garlic (chopped)
2 Chinese dried mushrooms (rehydrated & cut)
2 tablespoons spicy broad bean paste
0.5 tablespoon black bean paste
200g (7.05 oz) minced pork (can use minced chicken)
0.5 tsp sugar
60g (2.12 oz) carrots (sliced)
250ml (8.45 fl oz) water (feel free to add a little more water for slightly more sauce)
100g (3.53 oz) prawns (deshelled & deveined)
60g (2.12 oz) snow peas (can also replaced with broccoli)
Some cornstarch solution
1 beaten egg
1 tablespoon Chinese cooking wine - Shaoxing Huatiao wine (optional but recommended)

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Don't know where to get the ingredients or don't know how they look like? See the links below.
Chinese dried mushrooms https://amzn.to/3x9OplR
Spicy broad bean paste https://amzn.to/3pEZI2Q
Black bean paste https://amzn.to/3vfCfqw
Cornstarch https://amzn.to/35jkDzv
Chinese cooking wine https://amzn.to/3538kHl

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Looking for similar cooking equipment like the one we used in the video? These might interest you:
Non-stick deep-frying pan https://amzn.to/3v9hwV8

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Filming equipment: iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)

Microphone: Sennheiser AVX digital wireless microphone system

Get Sennheiser wireless microphone in Singapore: https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r

Get Sennheiser wireless microphone from Amazon: https://amzn.to/2NILqMR
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If you like this recipe, you might like these too:

Super Easy Braised Egg Tofu w/ Minced Meat from Scratch 红烧自制鸡蛋豆腐加肉碎
https://youtu.be/brCsdgkTy2c

One Pot Wholesome Braised Tofu w/ Chicken 豆腐鸡煲 Chicken Tofu (Beancurd) Pot
https://youtu.be/RROexlk5i9M

Yummy Steamed Tofu w/ Minced Pork Sauce 豆腐蒸肉饼
https://youtu.be/DXUrM7rLU2I

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Disclaimer: Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!