迷迭香

味辛、性溫。

安神、發汗、健脾、止痛。

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卻止不了我對妳的一往情深。（喂

沒啦，

醫濕只是聽歌聽到藥材名稱突然心血來潮，

睡前隨便亂撇個字練練，

不然都快忘記怎麼寫字了🤦‍♂️

不過迷迭香的用途還真廣泛就是😮

不管我用藥或下廚都用的到😁


#亂撇

上游業者怎麼可以這麼沒良心！😡

【鉛丹變硃砂當藥材　名中醫誤用藥害前議長全家中毒】
https://reurl.cc/Q76Ob2

▶ 全新改版新聞App iOS ➜ goo.gl/bWvmsn
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【老饕喜訊】又是大快朵頤的時候

#記得少食多滋味
#滋補也不要吃太過
#星期二提升正能量 

冬日滋補美食
天氣漸涼，自然想到冬日的種種美食。生炒糯米飯、煲仔飯、羊腩煲、麻油雞湯、藥膳醉雞鍋、胡椒豬肚湯等等，不禁令人口饞。這些冬季美食皆有共同點，都是具有溫補功效的美食。常說「少食多滋味，多吃壞肚皮」，正因此類食物本身多以溫性肉類為主，配合同為溫熱的食材及調味如麻油、酒、胡椒以火鍋或明火焗製，多吃容易上火。這些美食同時油脂較多，本身是想在寒冷的天氣下，為人體增添溫飽感及能量，少吃的確可為身體帶來暖意，但多吃易滯膩，除了易長胖，也容易出現偏熱及濕熱症狀。

生炒糯米飯
糯米性溫，可補中益氣，但由於其性質黏滯滋膩，難以消化、容易聚濕，胃脹不適者不宜多吃，而且生炒糯米飯的惹味源自同炒的臘腸及臘肉，油脂讓糯米飯更見油香，加上炸花生同吃，多吃易覺油膩且易上火。

煲仔飯
天寒地凍，在街邊吃一煲熱騰騰的炭爐煲仔飯，滿滿的材料還有粒粒飽滿的米飯，淋上豉油後更見焦香的飯焦，令人食指大動。煲仔飯配料多為肉類，窩蛋牛肉、北菇雞、臘腸，相對油膩，而且澆上豉油令味道更濃郁，屬肥甘厚味，飯焦亦屬熱氣，多吃易上火。

羊腩煲
不少人一入冬就會想到羊腩煲，由於羊肉屬溫補肉類，可驅寒補虛，固此有體弱多吃羊肉補益之說，對於畏冷人士尤其適合。羊腩多與冬菇、竹筍及枝竹齊烹調，建議吃羊腩煲時不要只吃肉類，冷落了其他配料，而且竹筍等更有清熱之效，吃羊腩煲溫補之餘也不怕燥。

麻油雞湯
來自台灣的溫補食療，以大量的黑麻油及薑配雞肉烹調，三種材料也屬溫熱性質，主要功效為驅寒保暖，因此很多人會在坐月期間進食作調補，絕不適合體質偏熱及濕熱人士食用。

藥膳醉雞鍋
雞湯有溫補作用人所皆知，藥膳雞多加入多種溫補藥材如紅棗、北芪、黨參、當歸、杞子、川芎，再加入黃酒或花雕。只聽藥材名也知道有多「補」，而且酒同為性溫，也易令身體聚濕，濕熱人士不宜多吃。

胡椒豬肚湯
每次吃潮州菜也缺不了一道胡椒豬肚湯，微微辛辣的胡椒湯，配上豬肚及鹹菜，鹹香滋味，喝後即時感覺肚子內暖暖的。胡椒性熱，可除胃寒及因虛寒而引起的泄瀉等。身體有熱以及陰虛火旺人士不宜多吃。

Winter nourishing dishes 
The weather is getting colder and it might make you crave for winter yummy dishes such as stir fry glutinous rice, clay pot rice, lamb brisket pot, sesame oil chicken soup, herbal drunken chicken hot pot, pig stomach with pepper soup. You cannot help yourself but eat these. These winter dishes have something in common, they are all replenishing. People say eating too much can hurt the stomach, as the main ingredient of these foods are warm natured meats, are cooked with warm and hot natured ingredients and seasoning such as sesame oil, wine, pepper, and cooked by hot pot or baking with fire. Eating too much can lead to fire in the body. These foods are fatty to make you feel full and supply energy in the cold weather. If you eat a little, it can help the body to keep warm, but it is easy to get too stuffed if you eat too much. Besides gaining fat , you may become prone to heat-related and damp heat symptoms. 

Stir fry glutinous rice 
Glutinous rice is warm in nature, can replenish vital energy and nourish qi. Note that glutinous rice is more sticky and heavier, which makes it more difficult to digest and can cause stagnated dampness. Those with abdominal discomfort should not have too much. The oil of Chinese sausage and processed meat fried with glutinous rice make the dish delicious. Coupled with peanuts, the dish is extra oily and lead to fire in the body. 

Claypot rice
It is great to have a hot clay pot rice in the cold weather on the street. It has rich ingredients and deliciously cooked rice. The added soy sauce makes the crunchy rice at the bottom of the pot. The ingredient of the claypot rice is mostly meat, such as minced beef with raw egg, chicken with Shitake mushroom and Chinese sausage, which are rather oily. The soy sauce enriches the taste, which make the dish oily and fatty. Eating too much crunchy rice at the bottom of the pot can easily lead to fire in body. 

Lamb brisket pot
Many people think of lamb brisket pot in the beginning of winter. Lamb is a kind of replenishing meat, can dispel cold and improve deficiencies. So it is said that eating lamb can nourish the body for those with asthenic and weak body condition. It is especially suitable for those with aversion to cold. Lamb is cooked with Shitake mushroom, bamboo shoot and bean curd sheet, so it is suggested that to eat other ingredients as well and just the lamb. Moreover, bamboo shoot can clear heat, so it makes the lamb brisket pot nourishing and not dry.

Sesame oil chicken soup 
This replenishing soup comes from Taiwan, cooked with a large amount of black sesame oil, ginger and chicken. These three ingredients are also warm and hot in nature. The main effect is to dispel cold and keep warm. Therefore, many people will have this soup during the confinement month to nourish the body. It is not suitable for those with heat-related and damp-heat body condition.

Herbal drunken chicken hot pot 
It is well known that chicken soup has a replenishing effect. Herbal chicken is often added with a variety of replenishing herbs such as red dates, astragalus root, codonopsis root, wolfberries, Ligustici Chuanxiong, then add in rice wine (yellow wine) or Hua Diao Wine. Those ingredients are replenishing and wine is warm in nature. It can easily lead to stagnated dampness. Those with damp-heat should not eat too much.

Pig stomach with pepper soup 
It is a must-eat dish in Chaozhou cuisine. The pepper soup is slightly spicy. It is deliciously salty with pig stomach and salted vegetables. You will feel warm after drinking the soup. Pepper is hot in nature, can dispel stomach cold and relieve diarrhea due to asthenic body and cold. Those with heat in the body and yin deficiency with excessive fire should not eat too much.

#男 #女 #陽虛 #我畏冷 #濕熱 #我煩躁 #喉嚨痛 #暗瘡

滷味研究所創立於 2016 年 6 月，兩位創始人之一 Tommy 曾在米芝蓮二星餐廳擔任四年廚師，另一位Fanco 有二十年實體零售經驗，十三年餐飲行銷策劃經驗，兩人被稱為“飯糕湯米組合”。滷味研究所有大、中、小三種門店各一家，據 Fanco 介紹，盈利能力均已取得驗證。本輪融資將主要用於鞏固後端供應鏈，以及加快前端開店速度，計畫明年開店 50 家。繼潮汕牛肉火鍋之後，潮汕滷味成為廣東餐飲的又一風口。滷味研究所希望 ”以米其林的標準、美食家的追求做標準化產品。”。只用當天新鮮食材，採用頂級藥材，在傳統鹵水口感上改良，並結合日本和西方美食開發產品。首先，這是高端餐飲的大眾化，也就是我們常說的消費升級—以顯著提升的品質，稍微提升的價格，讓消費者得到性價比更高的產品。飯糕湯米組合在餐飲行業有多年經驗，且都愛鑽研美食，知道很多高端料理的做法、吃法，希望能通過連鎖品牌把這些做法和吃法大眾化。潮汕滷味歷史悠久，是很講究的潮汕菜。將十幾種天然香料進行打鹵，把鵝、鴨或豬腳、之類浸入鹵鍋，科學用火鹵制。以往消費者接觸滷味一般在兩種地方，一種是高檔食府，不少宴請用滷味拼盤做頭盤；一種是街市小鋪，食材成本、產品品質相對較低。滷味研究所則把高檔食府的優質滷味落地成標準化產品，以中檔價格賣給消費者，一個套餐飯定價在 30元-60元。其二，在做高端餐飲大眾化的時候，為什麼選擇潮汕滷味呢？從品類上來看，潮汕滷味是粵菜代表，具有廣譜性；同時又兼具餐飲屬性和零售屬性（比如對比潮汕牛肉火鍋）。滷味是餐飲領域中口味廣譜的大賽道之一，當前休閒鹵制食品存量市場已超過750億，預計 2020年 將突破千億規模。關注新餐飲行業的讀者都知道，近年來單品小業態模式因為效率高、易複製，很受創業者歡迎。在坪效至上的背景下，通常業內認為 100 平米以內的店更容易做好財務模型，也更易規模化。不過，滷味研究所則選擇了稍有不同的路徑——同時進行大、中、小三種門店。其中小型店（30平米）稱為”鹵急送“，外賣佔比大，單月流水在數十萬元；中型店（58 平米）稱為”鹵飯科“，均月流水接近百萬元；大店（400 平米）稱為”打冷科“，剛剛開業，據 Fanco 介紹，開業來營業狀況高過預期。小店外賣占比大，中型店主要滿足白領的”高端“速食需求，那麼新開的大店模式有什麼特點呢？Fanco 認為有以下幾點：
 大店希望做的是中餐飯店的模式創新，滿足新中產人群，提高品牌調性和客單價，店內除了常規菜品，還專門設計了酒水功能表；
 其次，從菜品結構上看，無需像小店刻意精簡，反而要做加法，給消費者更深層次的體驗。讓消費者像吃法餐一樣吃滷味，知道什麼東西餐前吃可以開胃，什麼東西餐後吃能解膩。比如他們研發的白鹵水，口味清淡，能突出食材原本的味道，適合做 starter；還比如粉鵝肝、巨鵝翼、巨鵝掌，都適合搭配店裡的威士卡食用；
 從空間設計上看，門店的燈光、佈局都有專門的設計，帶有日式居酒屋風格。門店採用雙明檔，大廳中央巨型緬甸柚木上給客人展示當天的新鮮食材（大眼雞、生醃蟹、鮑魚、帶子等），牆面上則展示鹵水所需要的中藥材名字，體驗感和浸入感很強。
除此之外，和名字裡的”研究所“對應，店裡的功能表叫”專項研究清單“，筷子叫”研究所專用美味鑒定器“，從品牌角度看，這些有趣的小細節很容易抓住年輕人的心。