[爆卦]菊花養肝茶是什麼?優點缺點精華區懶人包

雖然這篇菊花養肝茶鄉民發文沒有被收入到精華區:在菊花養肝茶這個話題中,我們另外找到其它相關的精選爆讚文章

在 菊花養肝茶產品中有287篇Facebook貼文,粉絲數超過1萬的網紅精準時刻,也在其Facebook貼文中提到, https://youtu.be/y99miLBerBQ 菊花決明子茶 好康分享...

 同時也有30部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,養肝明目湯水 杞子杞葉湯 材料: 枸杞葉 50克 枸杞子 10克 沙參 10克 玉竹 10克 紅棗 2粒 排骨 半斤 清熱明目泡茶 夏枯草菊花茶 材料: 夏枯草 5克 野菊花 5克 石斛 5克 足本訪問: https://bit.ly/3gcHYJj ===============...

菊花養肝茶 在 Catty Lin Instagram 的精選貼文

2021-08-17 05:26:53

前陣子去做了果酸的療程, 皮膚好乾🥲 朋友就介紹我去Nano Beauty試下最新的療程, 就是E-PULSE 電脈衝無針水光療程! 這個療程深入皮膚而不損傷皮膚, 無創無痛,沒有修復期,絕對安全!🥰 療程前會先做皮膚分析, 根據每個人的皮膚問題, 利用【德國微脂囊活效精華】加強改善不同問題: 補...

菊花養肝茶 在 Jane Fang | Fei Instagram 的最佳解答

2021-09-16 10:45:04

今天我泡了杯茶 濃郁的茶香 帶點薄荷的清新 甘草回甘 一杯 漢方養生新流行 東璧堂 運用老祖宗的經驗,透過吃、喝來做基礎保養 將養生融合時尚 (以下成分跟功能都幫大家做好作業了) ▶珍珠薏仁紅豆錠 Miracle Pearl -[珍珠粉 ]-提升免疫力、減少水份流失、養...

  • 菊花養肝茶 在 精準時刻 Facebook 的精選貼文

    2021-09-29 03:32:37
    有 6 人按讚

    https://youtu.be/y99miLBerBQ
    菊花決明子茶

    好康分享

  • 菊花養肝茶 在 CheckCheckCin Facebook 的最讚貼文

    2021-09-28 18:16:41
    有 106 人按讚

    【一秒即著】身邊總有一個燥底朋友

    ⭐祛躁要從減少熬夜開始
    ⭐避免溫補食物以免火上加油
    #星期二提升正能量

    一秒躁底宜疏肝清熱
    經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
    想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。

    雞骨草素馨花茶
    功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
    材料:雞骨草9克、素馨花3克、綠茶包1個
    做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。

    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Soothe the liver and clear heat to ease irritability
    Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!

    Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.

    To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.

    We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.

    Chinese prayer bead grass and jasminum tea
    Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
    Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
    Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

    ✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
    Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
    Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
    Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

    Welcome to order through our website: www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱

  • 菊花養肝茶 在 唐安麒 Angel Tong Facebook 的最讚貼文

    2021-09-28 12:30:19
    有 116 人按讚

    秋分過後踏入晚秋🍂,由溫燥轉為涼燥。涼燥傷肺的症狀是怕冷🥶、頭痛鼻塞、咽喉痕癢或乾痛、咳嗽、口乾唇燥,宜著重養陰,平日可多飲潤燥養肺湯水和水果,如雪梨、柿子🍊等。這道「健肺潤燥湯」,羅漢果化痰止咳、潤喉潤肺;西芹清肝熱,對於臟器有餘熱,咳嗽時痰少而黏稠以及咽喉聲乾嘶啞的人,一星期飲用3-4次,有去痰清音之效。👍🏻

    材料
    瘦肉 4兩
    西芹 半斤
    羅漢果 半隻
    杏仁 3錢
    薑 1片
    鹽 1茶匙
    水 10杯

    做法
    1. 所有材料洗淨,西芹切段。
    2. 瘦肉放入加有薑片的滾水中汆燙去血水。
    3. 煮滾水,放入所有材料,先用大火煮10分鐘,再轉小火煮2小時,加入鹽調味,即可食用。

    更多健康食譜 :
    牛蒡消脂糖水:https://youtu.be/-TYh3kvhORI
    麥冬雙棗糖水:https://youtu.be/cxcmsTsgsBw
    菊花蜜糖露:https://youtu.be/vm5MVtbOoDY
    #食療 #涼燥 #滋潤 #滋陰 #潤燥 #食譜 #不時不吃 #唐安麒 #湯水 #Angel_kitchen #羅漢果
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