✨ 𝗠𝘂𝘀𝗵𝗿𝗼𝗼𝗺 𝟱 𝗪𝗮𝘆𝘀五種菇類料理✨​ ​ A #blwasianfood collaboration - Episode 13​ ​ 這週 #blwasianfood 的主題是：菇類！​ 再度輪到和Min @kidfriendly.meals 的合作，由 @lala.thefoodie 製作她的其中一道蘑菇料理：蘑菇雞飯​ ​ 我今天要介紹一個超級簡單快速料理：​ 奶油香菇雞肉炊飯🍚 ​ ​ 只需要一個電飯鍋就可以搞定，適合在媽媽們忙到沒時間做飯的時候做，肉類、蔬菜、澱粉都包含了，是非常營養好吃的料理，大家可以動手做做看哦。​ ​ 食譜請看圖👉🏻​ ​ This week’s #blwasianfood collaboration we’re pleased to be featuring another recipe: ​ Low Sodium Moo Goo Gai Pan (Chinese Chicken Mushroom Stir Fry) of Min from @kidfriendly.meals, brought to you by @lala.thefoodie!​ ​ Min is a Registered Dietitian with a Masters in Nutrition. She is soon to be a mum of two and is a Korean living in the US. She has shared many insightful posts about baby-led-weaning and cooking tips. She has published 4 e-cookbooks which can be purchased on her website, and she launched a FREE 5 Day Challenge to teach you how to incorporate variety into your little ones’ meals. To sign up, or to find more details, recipes, and feeding tips, click the link in her bio @kidfriendly.meals or go to Min’s blog: mjandhungryman.com​ ​ ​ As I know many of you are working moms and usually have little time to prepare food for your little ones. I’m presenting to you a super simple and healthy kid-friendly meal: 𝐁𝐮𝐭𝐭𝐞𝐫 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦 & 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐎𝐧𝐞 𝐏𝐨𝐭 𝐑𝐢𝐜𝐞. You’ll only be using the rice cooker for this recipe!​ ​ Swipe the picture for the recipe 👉🏻​ ​ ​ 👩🏻‍🍳 Go check out other mamas’ mushroom recipes 去看看別的媽咪做的菇類食譜吧！​ ​ 🔸Moo Goo Gai Pan (Chinese Chicken Mushroom Stir Fry) 蘑菇雞飯 @lala.thefoodie ​ 🔸Mushroom Rice 蘑菇飯 @owen_xplores​ 🔸Baby-friendly Mushroom Vegetarian Dumplings 寶寶版香菇素餃子 @teenymunchies​ 🔸Mushrooms Tamagoyaki 蘑菇玉子烧 @zo_bear_eats​ ​ ​ 𝘞𝘦 𝘩𝘰𝘱𝘦 𝘵𝘩𝘢𝘵 𝘰𝘶𝘳 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘴 𝘺𝘰𝘶 𝘵𝘰 𝘤𝘰𝘰𝘬 𝘮𝘰𝘳𝘦 𝘬𝘪𝘥𝘴-𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘈𝘴𝘪𝘢𝘯 𝘧𝘰𝘰𝘥 𝘢𝘵 𝘩𝘰𝘮𝘦. 𝘍𝘦𝘦𝘭 𝘧𝘳𝘦𝘦 𝘵𝘰 𝘶𝘴𝘦 𝘵𝘩𝘦 𝘩𝘢𝘴𝘩𝘵𝘢𝘨 #𝘣𝘭𝘸𝘢𝘴𝘪𝘢𝘯𝘧𝘰𝘰𝘥 𝘸𝘩𝘦𝘯 𝘺𝘰𝘶 𝘮𝘢𝘬𝘦 𝘢 𝘣𝘢𝘣𝘺-𝘧𝘳𝘪𝘦𝘯𝘥𝘭𝘺 𝘈𝘴𝘪𝘢𝘯 𝘮𝘦𝘢𝘭. 𝘞𝘦’𝘥 𝘭𝘰𝘷𝘦 𝘵𝘰 𝘴𝘦𝘦 𝘺𝘰𝘶𝘳 𝘪𝘯𝘴𝘱𝘪𝘳𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘳𝘦𝘤𝘪𝘱𝘦𝘴!​ ​ 歡迎大家分享自己煮的亞洲風味寶寶料理，並標籤 #blwasianfood 或 #blw寶寶料理 ，我們每週五會在限時動態分享☻