「我很喜歡讀成語故事，『見微知著』是我很喜歡的一句話。」 - 見微知著，是我很喜歡的成語之一，因為從每一個小細節就能看見大方向，就像是我們看見落葉，就會知道秋天好像來了。 - 談到保養，以前我只在乎自己的臉部，但隨著工作去了越來越多地方，每次在後台，看見女明星總是細心呵護自己的膝蓋、手指、手肘，才知道什麼叫做「把細節做好！」 - 尤其最近冬天冷氣團來襲，相信很多人難免都有身體乾癢甚至乾裂的困擾，我選擇使用「凡士林專業低敏修護系列」，讓我輕鬆解決肌膚上的難言之隱。 - 對了！我再次跟醫師界的巨星邱品齊醫師合體！又更加進化了我的保養資訊，立志成為知識型保養小達人的班主任必須立刻與你們分享！ - #凡士林 #全新專業低敏修護系列 #敏感肌適用 #百年肌膚修復專家 #24HR長效保濕不黏膩 - #ethankuan#ethan#關韶文#韶文 #ethanlife#bemyself#smile

每個女生都值得被愛被炫耀，不管高矮胖瘦、環肥燕瘦（最近剛學會的成語），都是獨一無二美好的，無需被別人定義，我們自己來定義自己，雖然有時不容易，但一定要多愛自己一些。 終於有機會跟丁噹一起唱歌跳舞，她很規律我很隨性，不同個性的兩個人因為愛與友情，一起創造出美麗的火花！丁噹是個善良細心的女生，總是默默給我溫暖與支持，不過現在的她好像被我影響越來越open了，呵，我現在的重要目標之一就是幫她找個好男生來好好疼她（說完快逃～） 「我要我」的姐妹都有好歸宿 「我要我」的媽媽身體健康平安 「我要我」的粉絲永遠愛我 「我要我」身邊的人都幸福 「我要我」自己永遠不放棄夢想撐下去 我要我 I want ME~ Every girl is worthy of being loved, cherished and tenderly adored. No matter what size or shape... how tall, short, fat, thin, etc.... we are all so unique and beautiful. Our beauty isn’t defined by others. Although sometimes it’s not easy... we have the power to define ourselves. That’s why I believe we should all learn to love and cherish ourselves more. Della and I are so excited to finally have this amazing opportunity to work together. In many ways we are complete opposites , and also so similar and connected. For example, she is very self-disciplined and I’m extremely laid back and spontaneous lol. But that’s the beauty... when two people with different personalities create sparks together simply because of love and true friendship! Della is a kind and attentive girl who always gives me silent warmth and support, but now she seems to be influenced by me more and more and is becoming more open and outgoing. One of my life goals now is to help her find the right man who can love her well. I want my friends to all have good partners and build happy homes. I want my mom to always be healthy and safe. I want my fans to love me forever hehe 🙂! I want the people around me to be filled with joy, peace, and hope. I want me to never give up on my dreams and to keep striving for my goals and beliefs. I want ME!!! #袁詠琳 #cindyyen #丁噹 #dellading #我要我 #iwantme #newsingle #sisters #chinesepop #mandopop #popmusic Full MV：https://youtu.be/2NNMFgnp5iM

【幸福在身邊】你的暖男定義是甚麼？ ⭐不用開口都知道你的需要 ⭐遇到了就別放手 #星期二提升正能量 暖男學堂101 「暖男」是大部份女生的理想對象，誰不想有個體貼、細心、懂得照顧別人的另一半？部份暖男可能天生性格使然，但其實只要經過努力，任何人也可以晉身暖男行列！以下五個貼心小行為，都是讓你成為暖男的加分位。 1. 噓寒問暖 「噓寒問暖」這個成語形容對人的關懷與愛護十分周到，想像一下對方呵出暖氣溫暖你冰冷的雙手，又不時問你夠不夠暖，聽到的人也心甜吧？男女結構不同，不少女生體質虛寒，尤其陽虛或陰虛體質，容易出現怕冷、手腳冰冷的情況，出入冷氣地方時男生記得詢問對方是否夠暖、幫忙調校冷氣出風口、有需要時化身人肉風檔，甚至在車上備有披肩，都是細心的表現。 2. 注意安全 走在路上，讓女生走在路的內側，過馬路時捉緊對方的手，遇上途人碰撞時會幫手擋開等動作，都會讓女生感到有安全感。夜深了記得送女生回家，或者叮囑對方到家後回電。 3. 記得重要日子 重要日子不是說甚麼紀念日（當然能記住就更好），而是女生生理期，生理期日子就避免約會去吃壽司、刺身、沙律等生冷食物，感覺到她不適就遞上一杯暖水、熱朱古力或暖水袋。月經時女生情緒起伏難免較大，記得包容一下。 4. 一起做家務 傳統觀念認為家務屬於女生的工作，其實做家務是每一個家庭成員都要盡的責任，男生主動做家務有助家庭和諧，其實一起去買菜下廚洗碗，增加溝通機會，亦別有一番樂趣。 5. 放下手機 現代人誰不是手機不離手？想成為暖男就要在適當時候放下手機，例如女生說話時、吃飯、逛街時等等，讓對方感到你是全心全意陪伴，重視你們的相處時間，表達你的眼中只有她！ 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Considerate Man 101 ‘Warm man’, or in proper English, a considerate man to be exact, is every woman’s ideal image of a man. Who doesn’t want a caring and thoughtful partner right? Some are naturally born to be considerate, but anyone can be one if they work slightly harder! Here are some five tips to help you become a ‘warm man’.   1. Show concern Imagine someone blows warm air into your cold hands and asks ‘do you feel warm now?’, isn't it sweet? Men and women have different body conditions; women in particular have a colder body, especially those with yin or yang deficiency will develop aversion to cold and have cold palms or feet. It would be nice for men to show concern when entering or leaving an air-conditioned space, adjust the airflow of the air condition, or even act as a human shield to protect the ladies from the direct airflow. Always have a scarf ready in the car.   2. Watch out for safety Allow the ladies to walk in the inner lane of a road, hold their hands when crossing the road; protect them from any undesirable contact with strangers. All this will make them feel safe around you. Remember to personally send them home at night, or. And sure they inform you once they’ve reached home.   3. Remember important dates Important dates here are not anniversary or special occasions (of course it would be great if you remember them), but women’s menstruation cycle. (To be cont in comment column)