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[爆卦]紅豆功效是什麼？優點缺點精華區懶人包

雖然這篇紅豆功效鄉民發文沒有被收入到精華區：在紅豆功效這個話題中，我們另外找到其它相關的精選爆讚文章

在 紅豆功效產品中有7篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【女生煩惱】大姨媽你準時一點可以嗎？ ⭐經常早到會否流血至死？ ⭐原來自己召喚了大姨媽而不自知 #星期二提升正能量 月經早到太驚喜 不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊...

　同時也有32部Youtube影片，追蹤數超過1,920的網紅艾蛙媽 VS. 達樂哥Aiwa Hu，也在其Youtube影片中提到，【新竹家具推薦】沙發先生Mr.Sofa 35年經驗直營沙發工廠。尺寸布料皆可客製！涼感貓抓布超適合有寵物和小孩的家庭，透氣清涼、還有耐磨、防潑水、好清潔，抗髒汙的特性 - #沙發先生 #貓抓布 #竹北家具推薦 - 關於買沙發，這幾年也累積一些想法！平價家具雖好入手，但就是有使用年限，大約3-5年就要...

「紅豆功效」的推薦目錄
  • CheckCheckCin

    紅豆功效 在 CheckCheckCin Facebook 的精選貼文

    2021-04-06 10:11:01
    有 109 人按讚

    【女生煩惱】大姨媽你準時一點可以嗎？

    ⭐經常早到會否流血至死？
    ⭐原來自己召喚了大姨媽而不自知
    #星期二提升正能量

    月經早到太驚喜
    不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊號！月經早到多數因為不良生活和飲食習慣所致，想月經週期回復正常，就要先分辨成因及調理身體。

    原因1：晚睡熬夜
    現代人有千百種理由去晚睡，長期晚睡熬夜會傷陰，陰氣不足就會產生虛熱，身體未能制約經血而令提前來到 。
    月經特徵：量少、色紅、無血塊
    調理方法：滋陰潤燥，避免晚睡熬夜
    ✔️CheckCheckCin米水推介：夕米水
    材料：紅米、白米、黑芝麻、黑豆
    功效：補救熬夜、烏髮養腎、紓緩腰痠

    原因2：過度勞累
    四肢軟弱無力、說話時聲音弱小、容易氣促、經常感覺疲倦乏力等都是身體過勞的症狀，長期勞累會損傷陰血，虛火妄動亦會令經期提前而至。
    月經特徵：量多或少、色淡、質稀
    調理方法：補氣固精，多休息，不宜進行劇烈運動
    ✔️CheckCheckCin米水推介：紅豆米水
    材料：紅米、白米、紅豆
    功效：紅潤面色、安神助眠、補血養胃

    原因3：飲食燥熱
    愛吃香口煎炸食物，不時吃火鍋、燒烤、麻辣食物，再加上愛喝珍珠奶茶、咖啡等濕熱之物，燥火上攻除了令人出暗瘡、口瘡，亦會影響月經提早到來。
    月經特徵：量多、色深紅或紫黑成塊、質黏、或帶有臭味
    ✔️CheckCheckCin美茶推介：熱氣
    材料：雞蛋花、胎菊、白花蛇舌草
    功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。

    原因4：情志不舒
    壓力大、思慮多、自我要求高、情緒鬱悶、經常感覺煩躁，都會導致肝氣失衡，鬱久化熱，未能制約經血而令週期提早。
    月經特徵：顏色紫黯、夾有血塊
    ✔️CheckCheckCin美茶推介：疏肝
    材料：玫瑰花、桂花、佛手、佛手花
    功效：行氣解鬱，紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com
    Welcome to order through our website:�www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Periods come surprisingly early
    Dealing with menstruation once a month can be a nuisance for many women. If period comes at least a week early, and each menstruation cycle shortens to about 21 to 23 days, a woman might experience two periods in just a month. A situation like this might stress you out but do not ignore it, as your body is sending you a signal! Most of the time, early periods are caused by unhealthy lifestyle and diet. In order to regulate the cycle properly, we need to first identify the causes and then employ the best method to solve the issue.

    Cause 1: Staying up late
    People living in the modern era have hundreds of reasons to sleep late. Being night owls for an extended period can hurt the yin and cause yin deficiency, which in turn develop asthenia heat in the body. The body will then be unable to regulate menstrual blood accordingly, and this would cause early period.
    Symptoms: low volume of menstrual blood, red in color, no blood clots
    Method: nourish yin and relieve dryness in the body, avoid staying up late
    ✔ CheckCheckCin Rice Water Recommendation: Dusk rice water
    Ingredients: Red Rice, white Rice, black Sesame, black Soya Bean
    Effects: suitable for those with frequent late nights, can improve hair quality and nourish kidneys, relieve sore lower back

    Cause 2: Fatigue
    Weak limbs, speak softly, shortness of breath, get tired easily – all these are symptoms of fatigue. Being in a fatigue state for a long period can harm the yin and the blood, and asthenia heat will develop and cause the period to come early.
    Symptoms: menstrual blood can come in a small or large quantity, light in color, diluted
    Method: nourish qi and strengthen the essence, rest more, and avoid engaging in physically demanding sports
    ✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

    Cause 3: Consume foods that accumulate heat in the body
    Enjoy eating hotpot and foods that are deep-fried, barbecued, and spicy, and drinking beverages that could cause damp heat to accumulate in the body, like bubble milk tea and coffee; consuming all these foods and beverages can cause not only acnes and canker sores to develop but also menstruation to start early.
    Symptoms: a large volume of menstrual blood that is normally dark red in color, might have dark purple blood clots, stringy in nature, might give out an unpleasant smell
    Method: clear heat and cool the blood; avoid eating spicy, greasy and heaty food; sleep early.
    ✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
    Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
    Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

    Cause 4: Troubled emotions
    Too much stress, overthinking, being a perfectionist, emotionally disturbed, irritable – all these can cause the liver to lose its balance. If this condition goes on for a long time, heat will accumulate. The body will then be unable to regulate menstrual blood accordingly, hence causing early period.
    Symptoms: dark purple in color, contain blood clots
    Method: relieve stress; avoid eating spicy food, and sleep early.
    ✔️CheckCheckCin Beauty Tea Recommendation : Stress
    Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
    Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.

    Welcome to order through our website:�www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #經期 #我枯燥 #我疲憊 #我有壓力 #陰虛 #氣虛 #濕熱 #氣滯

  • CheckCheckCin

    紅豆功效 在 CheckCheckCin Facebook 的精選貼文

    2021-04-05 09:25:53
    有 152 人按讚

    【月經煩惱】一日未到個心都囉囉攣

    ⭐是懷孕了?
    ⭐其實很多原因都會令月經遲到
    #星期一踢走BlueMonday

    月事遲到心慌慌？
    月經準時報到當然最好，偶爾遲到一次半次也不用擔心，但如果連續兩個週期或以上都比平時延後七天或以上，中醫稱為「月經後期」，就要留意調理身體了。

    月經遲到常見原因及紓緩方法：

    ．壓力大
    伴隨症狀：經血色帶紫紅、有血塊、小腹脹痛、乳房脹痛等。
    紓緩方法：疏肝解鬱，少吃生冷油膩食物
    ✔️CheckCheckCin 美茶推介：疏肝
    材料：玫瑰花、桂花、佛手、佛手花
    功效：行氣解鬱，紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
    備註：宜於經期前三至七天飲用。孕婦及月經期間不宜飲用。

    ．血虛
    伴隨症狀：經血量少、質稀、色淡紅、頭暈、心慌等。
    紓緩方法：補血益氣，戒吃生冷及辛辣食物。
    ✔️CheckCheckCin 米水推介：紅豆米水
    材料：紅米、白米、紅豆
    功效：紅潤面色、安神助眠、補血養胃。

    ．虛寒
    伴隨症狀：經血量少、質稀、色黯黑或混有小血塊、腹痛、暖敷後腹痛減少、怕冷、手腳冰冷等。
    紓緩方法：滋補肝腎，戒吃生冷食物，適量進食屬性溫熱食物
    ✔️CheckCheckCin 美茶推介：紅粉緋緋
    材料：紅棗、桂圓、枸杞子、菊花、桂花、花旗參、毛尖茶、冰糖
    功效：養血安神，紓緩脾胃虛寒、面色偏白、手腳冰冷等症狀。

    ．痰濕
    伴隨症狀：經血質黏、體型較胖、疲倦、胸悶、痰多、食慾减退、心悸氣短、平時白帶多等。
    紓緩方法：健脾祛濕，戒吃生冷及油膩食物
    ✔️CheckCheckCin美茶推介：濕重
    材料：赤小豆、眉豆、扁豆衣
    功效：健脾祛濕，紓緩疲倦、睡了好像還沒睡過、四肢重墜、水腫等症狀。

    ．更年期
    中醫理論認為婦女一般在49歲左右月經終止，子宮和卵巢開始進入休養之年。
    伴隨症狀：潮熱、盜汗、失眠、心神不寧、腰酸、口乾、情緒激動等。
    紓緩方法：清熱潤燥、滋陰養血，少吃肥甘厚味、辛辣刺激食物，注重精神情志調養
    ✔️CheckCheckCin米水推介：夕米水
    材料：紅米、白米、黑豆、黑芝麻
    功效：補救熬夜、烏髮養腎、紓緩腰痠

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com
    Welcome to order through our website:�www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    Worried about late periods?
    It is good to have periods on time, and it is still fine to experience late periods occasionally. However, if it happens for two cycles consecutively or menstruation begins seven days later than its usual date, we need to start looking into the problem. According to Chinese medicine physicians, this is delayed menstruation.

    Causes of late periods and methods to relieve the condition:

    . Under a lot of pressure
    Symptoms: menstrual blood is purplish red in color and contains blood clots, abdominal bloating and pain, and breast swelling and pain
    Method: Soothe the liver and relieve stress, avoid eating raw and cold food before period, and cut down on hot and spicy food right after it
    ✔️CheckCheckCin Beauty Tea Recommendation : Stress
    Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
    Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.

    . Blood deficiency
    Symptoms: low volume of menstrual blood, diluted, light red in color, dizziness, and anxiety
    Method: nourish blood and qi, avoid eating raw, cold, greasy, and hard-to-digest food
    ✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

    . Cold deficiency
    Symptoms: low volume of menstrual blood, diluted, dark in color or contains blood clots, abdominal pain (which can get better after a warm compress), aversion of cold, and cold hands and feet
    Method: nourish the liver and kidneys, avoid eating raw and cold food, and consume an appropriate amount of foods that are warm in nature
    ✔ CheckCheckCin Beauty Tea Recommendation: Blushing
    Ingredients: Red date, dried longan, wolfberry, chrysanthemum, sweet osmanthus, American ginseng, Maojian tea, rock sugar
    Effects: Nourishes blood and calms the mind. Relieves asthenic cold spleen and stomach, pale complexion and cold limbs.

    . Phlegm and dampness
    Symptoms: stringy menstrual blood, the individual might appear to be plump, experience fatigue, chest tightness, excessive phlegm, appetite loss, palpitation and shortness of breath, high volume of vaginal discharge
    Method: strengthen the spleen and eliminate dampness, avoid eating raw and cold food
    ✔ CheckCheckCin Beauty Tea Recommendation: Dampness
    Ingredients: Rice bean, black eyed bean, hyacinth bean coat
    Effects: Strengthens the spleen and dispels dampness. Relieves fatigue, tired even after adequate sleep, heaviness in limbs and edema.

    . Menopause
    According to Chinese Medicine theories, women’s menstruation would cease around the age of 49 or so, and the womb and ovaries would stop working.
    Symptoms: hot flash, night sweats, insomnia, lower back soreness, dry mouth, and feeling emotional and troubled
    Method: clear heat and relieve dryness, nourish the yin and blood, cut down on fat, greasy, hot, and spicy food, and focus on regulating the emotions
    ✔ CheckCheckCin Rice Water Recommendation: Dusk rice water
    Ingredients: Red Rice, white Rice, black Sesame, black Soya Bean
    Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back

    Welcome to order through our website:�www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #經期 #我有壓力 #我畏冷 #我狀態OK #我枯燥 #氣滯 #血瘀 #血虛 #陽虛 #痰濕 #陰虛

  • CheckCheckCin

    紅豆功效 在 CheckCheckCin Facebook 的最佳貼文

    2021-03-09 18:22:33
    有 99 人按讚

    【打卡世代】變白不一定靠P圖！

    ⭐P圖效果千篇一律
    ⭐素顏上鏡最勇敢
    #星期二提升正能量

    自拍美照不求人
    替膚色內置「仙女光」
    人總愛看美的東西，近年大家都習慣影相後P圖，除了裁剪相片、補救光源不足、調校色溫等問題，更重要是美顏瘦身功能，按幾個鍵就能改善面色、去痘、去黑眼圈，再加個濾鏡就好像散發「仙女光」一樣！勸喻大家別過份沉溺在P圖的世界中，根據中醫理論，面上症狀正在反映你臟腑氣血的盛衰，好好調理身體就能改善皮膚狀況，讓自己內置「仙女光」，到時真人和上鏡都一樣省鏡。

    3大常見壞面色

    1）症狀：膚色黯沉、沒有光澤、伴隨色斑
    原因：氣血運行不暢
    調理方法：宜活血，適量進食黑木耳、紅菜頭、山楂、或飲用玫瑰花茶等。
    ✔️CheckCheckCin茶飲推介：火龍果玫瑰茶
    材料：紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬、白毫烏龍
    功效：疏肝解鬱，潤腸通便，適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士
    注意：適合月經前飲用；月經期間、孕婦不宜。

    2）症狀：面色萎黃
    原因：脾氣虛弱
    調理方法：宜養脾，每天喝米水，適量進食小米、薯仔、粟米、南瓜等食材。
    ✔️CheckCheckCin米水推介：朝米水
    材料：紅米、薏米、白米
    功效：去水腫、消胃脹、改善面黃

    3）症狀：面無血色
    原因：氣血虛弱
    調理方法：調補氣血，適量進食紅豆、南棗、烏雞、桂圓等食材。
    ✔️CheckCheckCin米水推介：紅豆米水
    材料：紅米、白米、紅豆
    功效：紅潤面色、安神助眠、補血養胃

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    DIY Selfie
    Find that ‘fairy glow’ on your skin

    Humans are inherently drawn to beautiful things. After learning a trick or two about photo editing such as cropping the photo and adjusting the exposure and the color temperature, the next important editing skill to focus on is the skin and body shape enhancement.

    By clicking a button on the editing tool, we can remove acne and dark eye circles, hence improving the condition of our face. By applying a filter on the photo, we can even make our skin glow like a fairy!

    Instead of immersing in the world of editing, why not focus on improving the condition of our skin and body? According to the Chinese Medicine theories, the symptoms that appear on our face reflect the health of our internal organs. Once we take good care of our organs, our skin will glow naturally like a fairy, and we will look the same from a photo or in person.

    3 common problems with our complexion

    1) Symptoms: skin is dull, dark, and lacklustre; spotty
    Cause: weak circulation of qi and blood
    Tips to improve the condition: invigorate the blood by consuming an appropriate amount of black fungus, beetroot, and hawthorn, or drink rose tea.
    ✔️CheckCheckCin Paper Pack Drink Recommendation : Dragon fruit rose tea
    Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
    Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sigh and dull complexion.
    Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

    2) Symptoms: yellowish complexion
    Cause: Weak spleen qi
    Tips to improve the condition: take good care of the spleen by drinking rice water daily. Consume an appropriate amount of rice, potato, corn, and pumpkin.
    ✔ Recommendation: Dawn Rice Water
    Ingredients: Red Rice, Coix Seed, White Rice
    Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
    Note: Not suitable for pregnant women.

    3) Symptoms: Pale face
    Cause: weak qi and blood
    Tips to improve the condition: nourish the qi and blood by eating red bean, jujube, black-boned chicken, and dried longan meat.
    ✔ Recommendation: Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

    Welcome to order through our website:�www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我畏冷 #我狀態OK #我疲憊 #氣虛 #血虛

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