[爆卦]紅米watch 2是什麼?優點缺點精華區懶人包

雖然這篇紅米watch 2鄉民發文沒有被收入到精華區:在紅米watch 2這個話題中,我們另外找到其它相關的精選爆讚文章

在 紅米watch產品中有78篇Facebook貼文,粉絲數超過29萬的網紅CheckCheckCin,也在其Facebook貼文中提到, 【米飲料】試過今期流行的米奶嗎? ⭐買現成米奶要注意有否添加糖份 ⭐朱古力口味的更要留意熱量 #星期一踢走BlueMonday 米奶 vs 米水 近年植物奶大行其道,米奶亦是其中一種,米奶和米水哪一種比較好?來了解一下吧! 🥛 甚麼是米奶? 米奶是由白米及水製成的仿奶製品,不含奶類成份,其營養...

 同時也有254部Youtube影片,追蹤數超過67萬的網紅Yuci's Channel,也在其Youtube影片中提到,成為瑀熙的小寶們並獲得專屬頭像與獎勵: https://www.youtube.com/channel/UCjL1yWauBeI6WoQNVLyxwqQ/join #瑀熙開起乃Review #必備神器 #宅在家運動 熙語錄:我的體力真的⋯逐漸母湯😭 超值5G手機 Redmi Note 10 5...

紅米watch 在 CheckCheckCin Instagram 的最佳貼文

2021-09-15 23:06:16

【米飲料】試過今期流行的米奶嗎? ⭐買現成米奶要注意有否添加糖份 ⭐朱古力口味的更要留意熱量 #星期一踢走BlueMonday 米奶 vs 米水 近年植物奶大行其道,米奶亦是其中一種,米奶和米水哪一種比較好?來了解一下吧! 🥛 甚麼是米奶? 米奶是由白米及水製成的仿奶製品,不含奶類成份,其營養...

紅米watch 在 CheckCheckCin Instagram 的最佳貼文

2021-05-26 17:27:41

【夏天懷孕】隨身自備小火爐 ⭐孕婦們的夏天是熱上加熱 ⭐多補充水份提防中暑 #星期二提升正能量 孕媽媽消暑秘笈 懷孕是一件幸福的事,亦是一件很炎熱的事!尤其懷孕後期正值炎夏的孕媽媽們,因為孕婦體溫比正常人要高;但孕婦不宜多喝生冷飲品,否則有損脾胃又聚濕,凍飲的冰塊有可能含有致命的李斯特菌,難道為...

紅米watch 在 CheckCheckCin Instagram 的最讚貼文

2021-02-19 22:51:21

【單身萬歲】疫情關係今個新年避過了姨媽姑姐的「關心」   ⭐我單身但我很快樂 ⭐其實有伴也不保證快樂 #星期一踢走BlueMonday   一個人也很快樂 單身生活四大好處 從前的人如果一直單身,會被視為孤獨精、工作狂甚至性格有問題,但現代人單身可以是一種選擇,與其將就找一個不適合的人在一起,不如瀟...

  • 紅米watch 在 CheckCheckCin Facebook 的最佳解答

    2021-08-30 18:34:48
    有 134 人按讚

    【米飲料】試過今期流行的米奶嗎?

    ⭐買現成米奶要注意有否添加糖份
    ⭐朱古力口味的更要留意熱量
    #星期一踢走BlueMonday

    米奶 vs 米水
    近年植物奶大行其道,米奶亦是其中一種,米奶和米水哪一種比較好?來了解一下吧!

    🥛 甚麼是米奶?
    米奶是由白米及水製成的仿奶製品,不含奶類成份,其營養來自白米,相比牛奶熱量較低,不含動物性脂肪,適合素食人士、乳糖不耐症患者及減肥人士飲用;惟注意升糖指數高,糖尿病人士慎飲。

    自製米奶
    材料:白米1杯、開水5杯
    做法:白米洗淨,放雪櫃浸泡一晚。倒走浸泡的水,將米及開水以高速攪拌機攪成糊狀,如顆粒比較大,可用隔渣袋過濾米渣,即成米奶。
    *米和水的比例可按個人喜好而定
    *用白飯可省卻浸米時間

    🍚 甚麼是米水?
    米水是用紅米、白米及生薏米煲成的養生飲品,從中醫角度看,白米及紅米皆有補氣養脾胃功效,亦能除煩渴、長肌肉、止腹瀉,加入少量生薏米取其健脾袪濕功效,加強去水能力。米水可紓緩容易疲倦、食慾不振、面色偏黃欠光澤及身體浮腫等問題,由於屬性平和,男女老幼皆適合,唯薏米會令子宮收縮,建議孕婦不下薏米服用。

    自製米水
    材料:紅米2湯匙、白米半湯匙、生薏米半湯匙
    做法:將材料洗淨,鍋內加入約800-1000毫升水,以武火煮滾後調文火煮20-30分鐘。
    備註:天天煲,一天飲完,不要過夜

    各式米水產品,歡迎到CheckCheckCin門市及網頁訂購:
    www.checkcheckcin.com

    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Rice milk vs rice water
    Plant based milk has become trendy in recent years, and rice milk is an example. Is rice milk better than rice water? Let’s get to know them a little better!

    🥛 What is rice milk?
    It is a milk substitute made of white rice and water. In other words, it does not contain dairy product. The nutrient of rice milk comes from white rice, and it is lower in calories. Since rice milk does not contain animal fats, it is suitable for vegans, lactose-intolerant individuals, and those who wish to lose weight. Diabetic patients, however, should watch out for its sugar content.

    Homemade rice milk
    Ingredients: 1 cup of white rice, 5 cups of boiled water
    Method: wash the white rice and soak it in water overnight in the refrigerator. Pour away the water, and replace it with boiled water. Pour the mixture into a high-speed blender to turn them into a paste. Use a sieve to remove the large bits of rice and retrieve the rice milk.
    *Adjust the ratio of the rice and water according to personal preference
    *Using cooked rice can reduce the hours of soaking

    🍚 What is rice water?
    Rice water is a healthy drink made from red rice, white rice, and coix seed. White rice and red white can both replenish qi, strengthen the spleen and stomach, relieve excessive thirst, promote muscle growth, and alleviate diarrhea. Coix seed can strengthen the spleen and dispel dampness. Rice water can improve fatigue, poor appetite, yellowish complexion that is lacking shine, and bloating. Due to its mild nature, it is suitable for the entire family with the exception of pregnant women as coix seeds can cause uterus contraction.

    Simple healthy rice water
    Ingredients: 2 tablespoons red rice, half tablespoon of white rice, half tablespoon of coix seeds
    Preparation: rinse all ingredients thoroughly. Combine all ingredients with 800-1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20-30 minutes.
    *Rice water should be made fresh daily and should not be stored overnight as it will spoil easily.
    *For pregnant ladies, they can omit coix seeds.
    *Those with diabetes should consult a nutritionist accordingly.

    Welcome to order rice water through our website:
    www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我狀態OK #減肥

  • 紅米watch 在 3c有意思tim哥 Facebook 的精選貼文

    2021-06-27 13:29:41
    有 383 人按讚

    #舊照 週末愉快大家!送上上週影片
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    https://www.youtube.com/watch?v=832IrnyoQFY&t=522s

  • 紅米watch 在 CheckCheckCin Facebook 的最佳解答

    2021-05-25 18:38:29
    有 74 人按讚

    【夏天懷孕】隨身自備小火爐

    ⭐孕婦們的夏天是熱上加熱
    ⭐多補充水份提防中暑
    #星期二提升正能量

    孕媽媽消暑秘笈
    懷孕是一件幸福的事,亦是一件很炎熱的事!尤其懷孕後期正值炎夏的孕媽媽們,因為孕婦體溫比正常人要高;但孕婦不宜多喝生冷飲品,否則有損脾胃又聚濕,凍飲的冰塊有可能含有致命的李斯特菌,難道為了寶寶健康就只有忍?讓中醫師教你一些孕婦消暑小貼士!

    生活篇:
    - 可涼冷氣但不宜直吹,並且要注意室內外溫差,室內冷氣溫度不宜調得太低,否則一熱一冷容易生病
    - 游泳降溫,泳後要立即弄乾身體及頭髮
    - 選擇鬆身、透氣及吸汗力強的衣物,必要時多帶衣物更換
    - 戴有大帽沿的太陽帽或傘子
    - 帶備保濕噴霧
    - 帶備小風扇,但要注意避免固定吹向一個部位

    飲食篇:
    - 補充適量水份,加片檸檬或薄荷葉可以令人更醒神
    - 消暑的水果例如椰青、西瓜、蓮霧、蜜瓜、士多啤梨等可按身體狀況適量食用,記得從雪櫃取出後放置室溫一會才享用;如出現腹瀉或眩暈情況,就代表食材對孕媽媽來說太寒涼了,不宜食用
    - 適量食用苦味食物,因其多有清心涼血、健脾利尿以及緩解暑熱的功效,例如苦瓜、生菜、萵筍、芫茜、薄荷葉等
    - 每天飲一杯米水,有助強健脾胃,驅走濕氣,紓緩太熱無胃口的症狀
    - 避免進食屬性溫熱的食物,例如蔥、薑、蒜、辣椒等香辛料
    - 濕熱孕媽媽們更不宜進補

    ✔CheckCheckCin 米水推介:紅豆米水
    材料:紅豆、紅米、白米
    功效:養血健脾

    歡迎到CheckCheckCin門市及網頁訂購:www.checkcheckcin.com
    留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Tips to clear summer heat for expecting mothers
    Being pregnant is one of the best experiences in the world, but at the same time, it also causes pregnant moms to feel warm all the time! Especially during summer, pregnant moms’ body temperature tend to be higher than that of the ordinary people.

    Yet, pregnant moms should avoid drinking raw and cold beverages as they could hurt the spleen and stomach and accumulate dampness in the body. They might even risk getting the deadly listeria infection from ice cubes in the drink.

    Does that mean pregnant moms can only suffer in silence for the sake of their babies?
    Here are some tips by Chinese physicians to help you relieve the summer-heat!

    Lifestyle:
    - can enjoy the air-conditioner but avoid direct cool air; watch out for indoor and outdoor temperature difference and make sure it is not overly extreme because a sudden change in temperature can cause you to fall ill
    - swimming can help you cool down but make sure you keep your body dry and blow dry your hair afterwards
    - choose clothes that are loose, airy, and sweat-absorbent; bring extra pairs of clothes along with you when necessary
    - put on a large hat or carry an umbrella
    - carry a moisturizing spray with you all the time
    - carry a small fan but avoid blowing directly in one direction

    Food:
    - drink enough water to hydrate the body; add lemon slices and mints to freshen our mind
    - eat fruits that can clear the summer-heat according to our body constitution, for instance, coconut, watermelon, wax apple, honeydew, and strawberry; remember to eat it at room temperature after you have taken them out of the refrigerator; if you experience diarrhea or dizziness, the fruits might be too cold for the pregnant moms
    - consume food that are bitter in taste as they can clear heat and cool the blood, strengthen the spleen and promote urination, and relieve the summer-heat; these ingredients include bitter gourd, lettuce, coriander, and mint
    - drink a cup of rice water daily as it can help to strengthen the spleen and stomach, eliminate dampness from the body, and improve your appetite during the warm summer season
    - avoid eating ingredients that are warm in nature, for instance, onion, ginger, garlic, and chili
    - pregnant moms with the damp heat body constitution should avoid eating foods that are over-nourishing

    ✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.
    Welcome to order through our website:
    www.checkcheckcin.com

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #我煩躁 #孕婦

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