[營養專訪] - 香港電台 <<日常8點半>> - 提神飲品

仲有個零月就係DSE 的馬拉松會考, 早幾個星期已經喺自修室, coffee shop 見到好多同學仔約埋一齊自修溫習.

溫書溫到攰攰地, 飲杯咖啡或其他提神飲料提提神在所難免, 但最好每日真係半杯起, 一杯止. 始終青少年對咖啡因的分解比較慢, 副作用亦比較高, 過量飲用容易對咖啡因造成依賴, 亦會影響睡眠質素.

早前獲港台電視邀請, 分享咖啡以及其他提神飲品的成份及飲用過量對健康的影響. 其實唔止係咖啡同紅牛, 可樂, 濃茶 (如普洱), 朱古力 其實都含有咖啡因咖.

如果想提神又唔想飲咁多咖啡, 可以飲啲無添加糖, 較酸的鮮果汁: 如西柚汁, 奇異果汁等. (不過我怕酸, 寧願飲綠茶).

如大家有時間, 不妨click 去看看節目重溫:
http://bit.do/eJoZ8

日常8點半

#咖啡 #咖啡因 #提神飲品
#DSE #會考生
#營養師 #Nutritionist #AnnieLee

影片目的前半段為"挑戰一口氣喝下可樂不打嗝深蹲20下",這個挑戰"挑戰一口氣喝下可樂不打嗝深蹲20下"看似簡單卻也有很困難的地方，影片一開始我傑里就"挑戰一口氣喝下可樂不打嗝深蹲20下"雖然過程中也曾想過會發生意外，但是非常的順利"挑戰一口氣喝下可樂不打嗝深蹲20下"我傑里並不需要喝到太多的可樂就完成了，至於後半段非常特別聯想到，實驗“一口氣喝完可樂，加曼陀珠在嘴裡爆破”，這個實驗“一口氣喝完可樂，加曼陀珠在嘴裡爆破”非常的困難，究竟最後實驗“一口氣喝完可樂，加曼陀珠在嘴裡爆破”又會發生怎樣的趣事呢？究竟實驗“一口氣喝完可樂，加曼陀珠在嘴裡爆破”過程中有什麼特別呢？這一集實驗“一口氣喝完可樂，加曼陀珠在嘴裡爆破”將告訴你一切~

The first half of the film aims to "challenge drink coke bottle in one time and don't burp and squat 20 times", this challenge "challenge drink coke bottle in one time and don't burp and squat 20 times" seemingly simple but also has a very difficult place, the film I started Jerry on the "challenge drink coke bottle in one time and don't burp and squat 20 times" Although the process has also thought about the accident, but very smooth "challenge drink coke bottle in one time and don't burp and squat 20 times" Jerry and Do not need to drink too much Coke on the completion of the second half is very special to think of the experiment, "challenge drink coke bottle in one time and eat the mentos inside the mouth" the experiment "challenge drink coke bottle in one time and eat the mentos inside the mouth "very difficult, after all, the final experiment," challenge drink coke bottle in one time and eat the mentos inside the mouth "What will happen interesting? After all, the experiment "challenge drink coke bottle in one time and eat the mentos inside the mouth" What is the special process? This video of experiments, "challenge drink coke bottle in one time and eat the mentos inside the mouth" will tell you everything ~

推薦視頻: 「挑戰」一口氣喝完可樂，不打嗝深蹲10下？！（可愛的Cody）
https://www.youtube.com/watch?v=HxqGG_6jYx8&t=1s

推薦視頻: 「挑戰實驗」可樂＋紅牛＝凝固物體？！馬來西亞可樂比較不一樣？
https://www.youtube.com/watch?v=XjMaEaPk2lQ&t=1s

推薦視頻: 「挑戰實驗」紅牛加上牛奶，竟然會出現顆粒狀物體？！吃了18禁咖喱後，肚子極度不舒服就是因為它？！
https://www.youtube.com/watch?v=1BHP0-cCnKQ&t=5s


【關於JerryOppa傑里歐爸】
♥ 大家好，我是傑里(Jerry)，我是“馬來西亞華人”，希望通過youtube可以製作影片，然後把馬來西亞的文化帶給大家! 我的頻道內容主要是以, 【街頭實測】,【綜藝】, 【娛樂】, 【惡搞】, 【整人】, 【實驗】,【脫口秀】【社會實驗】【都市傳說】等等! 希望大家可以訂閱我的頻道! 感恩大家! ♥


♥訂閱-追蹤Jerry的頻道! 感恩~
►Youtube ♥ 訂閱我 ♥
https://www.youtube.com/channel/UCazRiAmG2RH1mhHYk_p14MA 【JerryOppa 傑里歐爸】
------------------------------------------------------------------------------------
►Facebook ♥ JerryOppa TV ♥
http://goo.gl/wFVyyf 【JerryOppa TV】
------------------------------------------------------------------------------------
►IG ♥ 關注我 ♥
https://www.instagram.com/jerryoppatv 【JerryOppa】
------------------------------------------------------------------------------------
►MeiPai美拍
♥追蹤我♥ http://www.meipai.com/user/1534793517 【JerryOppa杰里欧爸】
------------------------------------------------------------------------------------
►Weibo微博
♥关注我♥ http://weibo.com/6336375857/profile?topnav=1&wvr=6&is_all=1 【JerryOppa杰里欧爸】
------------------------------------------------------------------------------------
►Bilibili B站
♥关注我♥ https://space.bilibili.com/179501266/#!/ 【JerryOppa杰里欧爸】　
------------------------------------------------------------------------------------
► Twitter ♥追蹤我♥ https://twitter.com/JerryOppatv/ 【JerryOppa TV】
► Google Plus ♥跟隨我♥ https://plus.google.com/u/0/+JerryOppaTV1 【JerryOppa TV1】
► 商務合作 e-mail：donandjerry521@gmail.com ♥