#意外發現的零嘴蒜酥
#補鹽也補嘴孔😝
之前用粗鹽炒花生很好吃、有ㄧ次加了蒜片ㄧ起炒想提升香味、結果花生炒好
蒜片歐盧盧、好奇拿起來嚐嚐、竟然很
驚豔、雖黑但不苦、且又香又酥。這次直接把大蒜切片用粗鹽炒、貪心切太厚
炒半天都是白白的 後來用烤箱烤到變色、變脆硬。溫度150度以下....時間很久 因為沒經驗分好幾次烤、所以沒計算....下次在接在厲....

⬇️⬇️English recipe follows⬇️⬇️
濃香帶子海蝦鮮魷脆腰果

材料：
帶子8隻
海蝦10隻
鮮魷1隻
腰果60粒
辣椒仔1隻
蔥花

處理：
1. 腰果，清水，加入粗鹽1茶匙，浸30分鐘，浸出污漬。
2. 帶子，清水解凍。
3. 海蝦，搣去殼。
4. 在蝦的背部一刀，取出蝦腸。
5. 蝦，輕手，清水沖洗乾淨。
6. 魷魚，打直切一刀，取走骨，刮乾淨，撕去表皮。
7. 魷魚，花，切一片片。
8. 魷魚嘴，取出牙齒，清洗乾淨。
9. 腰果已浸了一小時，清水沖洗乾淨，擎乾水。
10. 帶子，已解凍，倒去水分。
11. 帶子，用大滾水浸40秒，倒去水分。
12. 海鮮調味，加入鹽少許及生粉少許在每款海鮮內，撈勻。

烹調：
1. 大火在鑊中燒熱油100毫升。
2. 加入腰果，轉中慢火，炸1分鐘。
3. 腰果開始轉色，轉中火。
4. 腰果轉了金黃色，轉大火。
5. 又炸了1分鐘，放腰果落碗。
6. 倒起鑊內的油，只需油1湯匙在鑊中。
7. 大火燒熱鑊。
8. 加入魷魚，如果覺得不夠油，可加入少量。
9. 加入蝦煎一下，當一面煎至焦香，就反轉另一面繼續煎。
10. 加入帶子，加入少量的油。
11. 帶子已煎至一面金黃色，反轉另一面繼續煎。
12. 加入調味料：
a. 鹽少許
b. 糖1茶匙
炒勻。
再加入生抽1茶匙，炒勻。
13. 熄火，加入腰果，攪勻。
14. 完成，上碟。
15. 加入辣椒仔及蔥花，可享用。

It's yummy, cashew nuts with mixed seafood

Ingredients:
Scallops 8 Nos.
Sea shrimps 10 Nos.
Squid 1 No.
Cashew nuts 60 Nos.
Chili 1 No.
Green onion cubes

Preparation:
1. Cashew nuts, add cooking salt 1 tsp into water, soaking for 30 minutes to release dirts in it.
2. Scallops, defrost in tap water.
3. Sea shrimps, remove shells.
4. Cut in the middle on the back of shrimps to remove its intestines.
5. Shrimps, rinse lightly.
6. Squid, cut in the middle vertically. Remove its bones, scratch to clean, and remove its skin.
7. Squid, cut into pieces.
8. Take out its teeth from the mouth of squid. Rinse thoroughly.
9. Cashew nuts has been soaked for an hour. Rinse thoroughly and hang dry.
10. Scallops, have been defrosted, pour away water.
11. Scallops, soak in boiled~up water for about 40 seconds, pour away water.
12. Season the seafood with little salt and little tapioca starch on each of the seafood. Mix well.

Steps:
1. Heat up oil 100ml at high flame in wok.
2. Put cashew nuts, turn to medium~low flame. Deep fry for a minute.
3. Cashew nuts starts to change its colour. Turn to medium flame.
4. Cashew nuts have been changed to the colour of golden yellow. Turn to high flame.
5. Have been deep fried for another 1 minute, put nuts in a bowl.
6. Pour oil in wok into a bowl. Only keep oil 1 tbsp in wok.
7. Heat up the wok at high flame.
8. Put squid. If you feel there is not enough oil in wok, pour little oil into wok.
9. Put shrimps frying for a minute. One side has been fried well, flip over shrimps to continue frying.
10. Put scallops, add little oil into wok.
11. Scallops have been fried into golden yellow, flip over to continue frying.
12. Add seasoning:
a. Salt little
b. Sugar 1 tsp
Fry well.
Put light soya sauce 1 tsp, fry well.
13. Turn off fire. Put cashew nuts into wok. Mix well.
14. Complete. Put on plate.
15. Put chili and green onion cubes in top. Serve.

我800多條片?全部可以睇曬?https://goo.gl/cuyAZa

咁樣先係炒帶子
https://youtu.be/qRCfdwC2OBM

咁樣先係炸腰果
https://youtu.be/0aUDws0Gmuo

氣炸鍋腰果
? youtube熱爆影片?https://youtu.be/-iPg5zQV6CY

Fresh Sea Prawns? Scallops, Calamari ?with Crispy Cashews♦️Cook with Your Heart and You Can Do It! ❤️

材料
五穀米
中國南瓜
清水
粗鹽
花生 隨意