Reinventing Workers for the Post-COVID Economy

The nation’s economic recovery from the COVID-19 pandemic will hinge ( ) to some extent ( ) on how quickly show managers can become electricians ( ), whether taxi drivers can become plumbers ( ), and how many cooks can manage software for a bank.

This is likely to prove especially problematic for millions of low-paid workers in service industries like retailing ( ), hospitality ( ), building maintenance and transportation, which may be permanently impaired ( ) or fundamentally transformed. What will janitors ( ) do if fewer people work in offices? What will waiters do if the urban restaurant ecosystem never recovers its density ( )?

Their prognosis ( ) is bleak ( ). Marcela Escobari, an economist at the Brookings Institution, warns that even if the economy adds jobs as the coronavirus risk fades ( ), “the rebound won’t help the people that have been hurt the most.”

Looking back over 16 years of data, Escobari finds that workers in the occupations ( ) most heavily hit since the spring will have a difficult time reinventing themselves. Taxi drivers, dancers and front-desk clerks have poor track records moving to jobs as, say, registered nurses, pipe layers or instrumentation technicians.

COVID is abruptly ( ) taking out a swath ( ) of jobs that were thought to be comparatively ( ) resilient ( ), in services that require personal contact with customers. And the jolt ( ) has landed squarely on workers with little or no education beyond high school, toiling ( ) in the low-wage service economy.

“The damage to the economy and particularly to workers will probably be longer lasting than we think it is going to be,” said Peter Beard, senior vice president at the Greater Houston Partnership, an economic development group.

What’s more, he said, COVID will intensify underlying ( ) dynamics ( ) that were already transforming ( ) the workplace. Automation ( ), for one, will most likely accelerate ( ) as employers seek to protect their businesses from future pandemics

The challenge is not insurmountable ( ). Yet despite scattered ( ) success stories, moving millions of workers into new occupations remains an enormous ( ) challenge.

“We need a New Deal ( ) for skills,” said Amit Sevak, president of Revature, a company that hires workers, trains them to use digital tools and helps place them in jobs. “President Roosevelt deployed ( ) the massive number of workers unemployed in the Great Depression on projects that created many of the dams ( ) and roads and bridges we have. We need something like that.”

勞工轉型以因應後疫情時代經濟

美國經濟能否從新型冠狀病毒影響下復甦，將在一定程度上取決於表演經理們要多久才能變成電工，計程車司機能否化身為水管工，以及有多少廚師能替銀行管理軟體。

這對零售業、餐旅業、建築維修和運輸業等服務業數百萬低薪工人來說，問題恐怕特別大。這些行業可能受到永久性損害或發生根本性改變。若辦公室裡人變少了，工友要做什麼呢？若都市餐廳生態系統繁盛不再，服務生又該如何？

他們的前景是黯淡的。布魯金斯學會經濟學家Marcela Escobari警告說，即使就業機會隨新型冠狀病毒疫情風險消退而增加，「經濟反彈也幫不了那些受創最重的人」。

Escobari檢視16年來的數據發現，今春以來受衝擊最大的一些職業，勞工將很難自我改造。計程車司機、舞者和櫃檯人員轉行從事護理師、舖管工或儀器技工等工作者十分有限。

新型冠狀病毒突然帶走了一大批原本被認為較不容易永久消失的工作，即需與客戶面對面接觸的服務工作。這一衝擊直接打擊到那些僅受過高中教育、在低薪服務經濟區塊中掙扎的勞工。

經濟發展組織大休士頓商會資深副總裁Peter Beard表示：「經濟、尤其是勞工們受害的時間，可能比我們預期的還要更長。」

他說，更重要的是，新型冠狀病毒疫情將強化已經在改變職場的潛在動力，自動化即為一例，由於雇主力求讓自己的企業未來不受大疫情影響，自動化極可能加速。

這項挑戰並非不能克服。然而，儘管有少數成功的例子，讓數百萬勞工轉業仍是巨大的挑戰。

雇用勞工後培訓他們使用數位工具，並幫他們找到工作的Revature公司總裁Amit Sevak說：「我們需要一項針對職業技能的新政。小羅斯福總統大蕭條時期把大量失業勞工投入工程計畫，興建了我們現在使用的水壩、道路與橋樑。我們需要這樣的東西。」

#高雄人 #學習英文 請找 #多益達人林立英文
#高中英文 #成人英文
#多益家教班 #商用英文
#國立大學外國語文學系講師

翻轉視界 18 Changing Perspective

There's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.

通往目的地的路不止一條，有很多路可走。你只需要邁出眼前這一小步，然後再邁出下一步，幾年下來，將會成為巨大成就。

文章來自於New Humans of Australia (有取得授權)

★★★★★★★★★★★★

I didn’t meet my father until I was 6 years old. My parents had a comfortable, middle-class life in Shanghai, or as close as you could get under communism. But they always wanted to live overseas, and just before I was born, my dad came to Sydney to set things up. I don’t know why, but in the end, my mother and I didn’t join him until I was 6.

•a middle-class life 中產階級生活
•set things up 打點一切
•live overseas 往海外生活
•in the end 最後 (表達在經過一段時間或一連串事件之後的結果)

直到六歲前我都未曾見過父親。我的雙親在上海過著舒適的中產階級生活，或著說，在共產階級下所能得到的最接近的生活。他們一直響往海外生活，就在我出生前，我父親來到雪梨打點一切。但不知何故，直到六歲那年我與母親才終於與父親團聚。

★★★★★★★★★★★★

Unfortunately, half a year after we arrived, he left us. That was a huge shock. Our transition had already been quite difficult, as we both didn't speak English. Also, as Shanghai was such a big bustling city, Sydney felt a bit like the countryside, especially on the weekends, as no shops were open back then!

•shock 令人震驚的事件（或經歷）；驚愕，震驚 (come as a great shock 讓人倍感震驚)
•transition 轉變；過渡
•a bustling city 繁華都會

不幸的是，就在我跟母親抵達半年後，父親離開了我們。這是個巨大的打擊，因爲我們不會說英文，在適應過渡期本就已過得相當艱辛。此外，不同於上海的繁華都會，雪梨更像鄉下，尤其在週末，那時連商店都不開門。

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We were very much reliant on my dad, not only financially, but also as a conduit into the wider community. So to have that broken was quite distressing. I remember Mum crying a lot. As we had become socially isolated, we didn’t find out anything about Centrelink, so we survived on her savings for a while, and then got some help from her family back in China.

•be reliant on… 依賴...
•a conduit into 進入...的渠道
•distressing (adj.) 令人苦惱的,令人擔憂的
•become socially isolated 變得孤立於社會
•survive on her savings 僅靠的她積蓄過日子

我們相當依賴我父親，不僅是經濟，他也是我們進入更廣泛社區的渠道。因此，當局面被打破時令人相當痛苦，我還記得母親時常哭泣。由於我們孤立於社會，所以我們並不知道澳洲社會福利聯絡中心 （Centrelink）的任何資訊，僅靠母親的積蓄支撐了一段時間，然後從母親在中國的娘家得到一些幫助。

★★★★★★★★★★★★

Eventually, Mum moved us down to Melbourne, where we were able to make some new networks and family friendships. But I was bullied a bit at school about things like my food and clothing! Whenever someone bullied me, I would defend myself, but because I didn’t have the language skills to explain to the teacher why, I got in trouble quite a bit. I ended up having to move school 3 times before I came to Balwyn Primary School, which was relatively multicultural.

•be able to 能夠
•make new networks 建立新的人脈，關係網
•be bullied 被霸凌
•language skills 語言能力
•get in trouble 惹上麻煩
•end up 最後處於；最後成爲；以…告終
•relatively 相對地
•multicultural 多元文化的

最後，母親帶著我搬遷到墨爾本，在那我們能夠建立起新的網絡與家庭情誼。然而。我在學校飽受霸凌，例如我的食物及衣物。每當有人霸凌我，我會自我防衛，但我的語言技巧不足以向老師解釋事發原因，因此常常陷入麻煩。後來我不得不再三轉學，直到就讀相對多元文化的博文小學（Balwyn Primary School）。

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After that, I did alright. Music featured very prominently in my life. I had started learning the violin from the age of 2.5 years old and even with all the troubles that were going on in my life, had somehow still kept up with it. As a result, I got a music scholarship to Trinity Grammar School. But even there I used to get into quite a lot of mischief, and would often skip school to go to the movies.

•do alight 過得不錯，做的不錯
•feature (v.) 以…為特色；給…以顯著的地位
•prominently 重要地；著名地；突出地，顯眼地

之後，我便過得不錯。音樂在我生活中佔有重要的一席之地，我從兩歲半開始學習小提琴，儘管生活中事事不如意，我依然堅持不輟。因此，我獲得三一文法學校（ Trinity Grammar School）的音樂獎學金。但即使在那，我也常惡作劇、逃學看電影。

★★★★★★★★★★★★

By the end of year 11, I was told I would have to either repeat the year, or consider going to another school, which was quite humiliating for my mum. I decided to move school and surprisingly, I ended up doing quite well in year 12! As a result, I ended up getting into a double degree in Law and Music at Monash.

•repeat the year 留級 ; 重唸一年
•humiliating 令人感到恥辱的，丟臉的

11年級結束時，我被告知要麽被留級，要麼考慮轉學，這對我母親來說相當丟人。我決定轉學，而令人驚訝的是，我在12年級的時候表現優異，最後錄取蒙納士大學法律與音樂雙學位。

★★★★★★★★★★★★

When I started, my first thought was that I didn’t belong because I had done so badly in school up to year 11 and everyone else seemed so smart. But I put my head down, got through it, and ended up getting a job in the legal department of a major manufacturing company, which was a different approach to what most law students do.

•do not belong 不屬於這
•put my head down 埋頭苦幹
•the legal department of ...的法律部門
•a different approach 不同途徑
•approach （思考問題的）方式，方法，態度

當我開始進入大學，最初的想法是我不屬於這，因為我在11年級前都表現不佳，而這裡的人似乎都聰明絕頂。但我埋頭苦幹，咬牙撐過，最後在一家大型製造公司的法律部門找到工作，這與多數法律系學生的途徑不同。

★★★★★★★★★★★★

I really enjoyed it. It was hard work, but I learned a lot of foundational business, legal and corporate communication skills. After that I worked in corporate governance in RMIT, then started to moonlight as a lecturer in the Law Faculty. Eventually, they asked me if I wanted to do a PhD and I blindly said yes! I next worked at Swinburne University, and then was head-hunted to lead the corporate legal team at the Commercial Passenger Vehicles Commission.

•foundational 基礎的
•communication skills 溝通技巧
•corporate governance
•moonlight (v.) （尤指瞞著僱主）從事第二職業，兼職
•headhunt (v.) 物色（人才）； 挖角
•legal team 法律團隊

我非常喜歡這份工作，這是份辛苦的工作，但我學習了很多基礎商業、法律以及公司溝通技巧。之後我在皇家墨爾本理工大學（ RMIT）從事公司治理工作，並開始兼職擔任法律系講師。後來他們問我是否想要讀博士，我便盲目地答應了。接下來，我在斯威本大學（Swinburne University）工作，再被挖角到商用小客車委員會領導法律團隊。

★★★★★★★★★★★★

I had a good life, but after a while, I realised I wanted a different kind of job. I could see my seniors were making a lot of money but that their family life was not that good. And looking at my own upbringing, I wanted to be the kind of father who could be present in my own kids’ lives. So I decided on dentistry. It would not only allow me to use the hand skills that I had developed from playing the violin, but also the analytical and reasoning skills that I'd developed in law. Plus it would be flexible, and offer me a stable income and the chance to meet different people every day!

•upbringing 教養
•decide on sth 決定某事或東西
•analytical and reasoning skills 分析和推理能力
•offer a stable income 提供穩定收入

我的生活很不錯，但一段時間後，我意識到自己想要一份不同的工作。我知道前輩們賺了很多錢，但他們的家庭生活並不美滿。看著自己的成長經歷，我想要成為可以在孩子生活中出席的父親，所以我決定改行當牙醫。這項職業能讓我使用從拉小提琴中發展出的手部技巧，也能運用我在法律中發展出的分析與推理技能。此外，這個職業相當靈活，能為我提供穩定收入，並有機會每天與不同的人見面。

★★★★★★★★★★★★

My now fiancée, who was my girlfriend at the time, was also applying for further study, and coincidentally we both got into university in South Australia, so we moved to Adelaide together a few years ago.

•fiancée 未婚妻
•at the time 當時
•apply for 申請
•further study 繼續教育，進修；進一步研究；深造
•coincidentally 碰巧地；巧合地

我的未婚妻，當時的女友，也申請繼續深造，巧的是我們都考上南澳大學（University of South Australia)，所以幾年前一起搬到阿得雷德（ Adelaide）。

★★★★★★★★★★★★

I was lucky to get a university job at Flinders University. Initially, I started out as a casual lecturer in the law school, but I’ve since transitioned into teaching health law and research, and I’m currently writing a few books on the intersection between law and medicine. And also, obviously, trying to finish my dentistry degree!

•start out as… 起初擔任...
•transition into… 轉變到...

我很幸運的在福林德斯大學（Flinders University）找到工作，起初我在法學院擔任臨時講師，但我後來轉換到醫事法教學及研究。目前我正撰寫幾本關於法律與醫學相接的書籍，並努力完成我的牙醫學位。

★★★★★★★★★★★★

Mum eventually retrained as a Chinese high school teacher, and she’s still teaching to this day. Like most first generation migrants, she struggled quite a lot, and invested heavily in my success. After we’re married, my fiancée and I are planning to have children, and I’m sure they will have it much easier than I did.

•retrain 重新培養；再培訓；再訓練
•to this day 至今
•first generation migrants 第一代移民
•struggle a lot 掙扎奮鬥許久
•have it much easier 過的比較輕鬆

我的母親最終重新接受培訓，成為一名中文高中老師並執教至今。如同大多數第一代移民，她掙扎奮鬥許久，並為我的成功投資甚多。我與未婚妻打算婚後生孩子，我確信孩子會過的比我輕鬆得多。

★★★★★★★★★★★★

Still, a lot of the failures that I’ve had in my life have really informed a lot of my successes. Looking back, I wouldn't really want to change that to have a smoother life.

•inform [正式] 影響某人的態度或意見
https://www.ldoceonline.com/dictionary/inform

•have a smoother life 有一個更順遂的人生

我的生活中的種種失敗確實為我的成功提供借鑑。回首過去，我不會想要改變那些坎坷經歷去擁有一個更順遂的人生。

★★★★★★★★★★★★

Over the years, I've learned that perseverance is very important. I hope that through telling my story, I can be an example to others who might be in a similar position as I was: to show that there's not just one road to the destination, but many roads. You just need to take the little step that’s right in front of you, and then the next one, and a few years down the track, they will seem like massive achievements.

•over the years 多年來
•perseverance 不屈不撓，堅持不懈
•be an example 成為榜樣
•be in a similar position 處於相似的處境
•down the road/line/track 將來(的路)

多年來，我學到堅持不懈是至關重要的。我希望透過講述自己的故事，能成為其他可能與我有相似處境的人的榜樣：向他們展示通往目的地的路不止一條，有很多路可走。你只需要邁出眼前這一小步，然後再邁出下一步，幾年下來，將會成為巨大成就。

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Photographer: Paul Heinrich instagram.com/paulfheinrich

文章與圖片出處: https://bit.ly/2XJsciq

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翻轉視界: http://bit.ly/3fPvKUs

批判性思考問題大全: http://bit.ly/34rdtJ7

Northwest's Salmon Population May Be Running Out of Time

A Washington state report put it bluntly ( ): Because of the devastating ( ) effects of climate change and deteriorating ( ) habitats ( ), several species of salmon in the Pacific Northwest are “on the brink of ( ) extinction ( ).”

Of the 14 species of salmon and steelhead trout in Washington state that have been deemed ( ) endangered ( ) and are protected under the Endangered Species Act, 10 are lagging ( ) recovery goals, and five are considered “in crisis,” according to the 2020 State of Salmon in Watersheds report.

“Time is running out,” said the report, which is produced every other year ( ) by the Washington state Recreation and Conservation Office. “The climate is changing, rivers are warming, habitat is diminishing ( ), and the natural systems that support salmon in the Pacific Northwest need help now more than ever.”

Researchers say recovery efforts — involving state and federal agencies, Native American tribes, local conservation groups and others — have helped slow the decline of some salmon populations. The report found that two species — the Hood Canal summer chum and Snake River fall chinook — were approaching ( ) their recovery goals. It also noted that no new salmon species had been added to the endangered list since 2007.

“We are at least treading water,” said Kaleen Cottingham, director of the Washington state Recreation and Conservation Office. “We have not, however, seen the kind of progress ( ) that we had hoped for.”

With the effects of climate change expected to accelerate ( ), researchers said that more must be done to prevent further population decline and the possible extinction of some species.

Salmon play a vital ( ) role in the environment, economy and culture of the Pacific Northwest. At least 138 species depend on salmon for their food in some way. Salmon support an estimated ( ) 16,000 jobs in the fishing industry, and they are a draw ( ) for tourists.

Before the 20th century, an estimated 10 million to 16 million adult salmon and steelhead trout returned annually to the Columbia River system. The current return of wild fish is 2% of that.
One of the largest factors inhibiting salmon recovery is habitat loss. A growing human population has led to development along the shoreline and the addition of bulkheads, or sea walls, that encroach ( ) on beaches where salmon generally find insects and other food. More pavement ( ) and hard surfaces have contributed to an increase in toxic stormwater runoff ( ) that pollutes Puget Sound.

美國西北部鮭魚 陷瀕臨絕種危機

華盛頓州一篇報告直截了當指出，由於氣候變遷跟棲地劣化的毀滅性影響， 美國西北部有數種鮭魚「瀕臨滅絕」。

根據《2020年水域內鮭魚狀況報告》，華盛頓州有14種鮭魚和虹鱒被認定為瀕危物種，並受到《瀕危物種法》保護，其中10種復育進度未能達標，有5種更被認定「處於危機之中」。

這份由華盛頓州休閒與保育辦公室兩年發表一次的報告說：「時間不多了。氣候正在改變，河流水溫正在升高，棲地正在減少，供養美國西北部鮭魚生存的自然系統，如今比以往任何時候都更需要幫助。」

研究人員說，由州與聯邦機構、美國原住民部落、地方保育組織和其他機構共同參與的復育行動，緩和了一些鮭魚數量的減少。報告中發現胡德運河夏天的鉤吻鮭與蛇河秋天的帝王鮭兩種鮭魚，復育正接近目標。報告還指出，自2007年以來沒有新的鮭魚種列入瀕危名單。

華盛頓州休閒與保育辦公室主任Kaleen Cottingham說：「我們至少勉強穩住了情況，但我們沒有看到我們所期望的進展。」

研究人員表示，氣候變遷的影響料將加速，必須更加努力以防止鮭魚數量進一步減少和一些魚種的滅絕。

鮭魚在美國西北部環境、經濟與文化中扮演至關重要角色。在某種程度上，至少有138個物種以鮭魚為食。鮭魚為漁業提供約1萬6千個工作，並吸引大量遊客。

20世紀以前，估計每年有1000萬到1600萬成年鮭魚和虹鱒回到哥倫比亞河水系。目前返回的野生鮭魚數量只有這個數字的2％。
阻礙鮭魚復育的最大原因之一為棲地喪失，不斷成長的人口導致海岸沿線的開發，加上隔板或海堤的增加，這些侵占了鮭魚平常尋找昆蟲及其他食物的海灘。更多的鋪裝路面和堅硬的地面導致有毒雨水流量的增加，進而汙染了普吉特海灣。

#高雄人 #學習英文 請找 #多益達人林立英文
#高中英文 #成人英文
#多益家教班 #商用英文
#國立大學外國語文學系講師

#tenjinbashisuji #tenjinbashisujishoppingstreet #天神橋筋 #天神橋筋商店街美食 #大阪必吃 #大阪必買 #

Hello大家好, 我叫阿Tsar, Hello, everyone

今日帶大家嚟到全日本最長的商店街,位於大阪的天神橋筋商店街 Today I will show u the longest shopping street in Japan, the Tenjinbashisuji shopping street in Osaka

香港的彌敦道全長是3.6公里,這裏1丁目至7丁目的長度是2.6公里， The total length of Nathan Road in HK is 3.6 km, here the length from section 1 to7 is 2.6 km

相等於三分之二的彌敦道那麼長啦, 來這裏吃、買、玩交通相當方便 which is 2/3 long of Nathan Rd, is quite convenient to come eat, buy, and play for transportation

因為由天神1至7町目，橫跨了三個地鐵站 Because there are 3 subway stations are crossed from Tenjin sections 1 to 7

分別是「南森町駅」、「扇町駅 」和「天神橋筋六町目駅」，

有多達800間店鋪，當中包括餐廳、藥妝、衣服、 U to 800 shops including restaurants, cosmeceuticals n clothes,

雜貨、土產、傳統老店、居酒屋等等，應有盡有， Groceries, traditional old shops n izakaya, etc.U name it,

最重要是什麼呢, 這裏的吃買玩是街坊價錢！ What most important is the food and drink here is charged very low!

如果你的行程逗留大阪不是那麼久, 我建議你來這條街 If your itinerary is not so long in Osaka, I suggest you come here

一次過可以滿足你三個願望, 以最平的價錢、最集中的時間，去享受旅遊大阪的真樂趣 It satisfies your 3 wishes in one go, n enjoy the true pleasure of traveling to Osaka at the most affordable price and most concentrated time

我在google map, cap了張圖, 看看這裏連住三個地鐵站附近的酒店 I captured a photo for budget hotels nearby

三、四百hkd一晚, 是現在這一刻的價錢 Around 3 to 400hkd per night for the price at this period

大家如果下次去大阪, 不想住心齋橋、梅田那麼嘈吵的地方 For your next visit to Osaka, if u don't want to live in a noisy area like Shinsaibashi or Umeda................
這裏都可以是一個幾好的選擇, 比較貼地、接近大阪人的平民生活 U can enjoy the civilian lifestyle of Osaka locals

由於這條街太長, 所以我今日會介紹這裏的2丁目同埋3丁目 Since this street is too long, I will introduce only sections 2 chome and 3 today

長度相等於你從金鐘頭行到去灣仔中間的距離啦 The length is equal to the distance from Admiralty to mid Wanchai

我會重點推介一些值得吃買玩這個段落的地方, I will focus on recommending some places worth eating, buying n playing ..

這裏還可以有免費wi-fi上網, 速度都不錯㗎, They have free speedy wi-fi Internet access

邊行邊打卡給你啲friend啦, 快啲跟我一齊行啦, Are u ready? U can selfie n share with friends along. Are u ready?

嚟到2丁目, 你一定不可以錯過這間人龍排隊小店 When u come to section 2, u shouldn't miss this long queue store

它就是鼎鼎大名的 『中村屋』可樂餅啦, It is the famous croquette,

剛剛炸好的可樂餅, 金黃酥脆，外酥內軟，炸得香氣撲鼻， The freshly fried croquette, golden crispy on the outside and soft on the inside n fragrant,

被稱為是全大阪最好食的可樂餅！ Known as the best croquette in Osaka!

日本一個好權威的飲食網頁Tabelog攞到3.51分 It scored 3.53 in an authoritative food webpage in Japan called Tabelog

通常如果攞到3.4分已經是好好食, 所以你可想而知啦 Usually it's already delicious if you hit 3.4 points, so you can imagine

為何Tabelog的可信性是好高呢, Why is Tabelog's credibility so high?

因為Tabelog的收入不來源於餐廳的廣告，Because Tabelog's income does not come from restaurant advertisements,

而是來源於給用戶的增值服務。 It comes from value-added services to users.

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這裏的烏龍麵出名滑溜又Q彈，吃的時候一定要加一些炸小魚乾 The udon here are famous for being smooth n chewy.

炸小魚乾可以讓烏龍麵多了一種風味， Deep-fried dried fish can add a flavor to the udon

看看這幾位姐姐, 可以尋回學生時代迷過的偶像呀 What are they searching? Maybe searching for their idols in their childhood

CD只賣200yen(14hkd)一隻, 可能有啲是絕版呢 The CD only sells 200yen (14hkd), maybe some are out-of-print

這裏有好幾間理髮店喎, 我建議男士可以嚟試下 There are several barber shops here, I suggest bros to try

大家知道否為何全世界的理髮店門前都有一條三色柱呢 Do u know why there is a tri-color column in front of barber shops all over the world?

在1789年, 法國爆發大革命, 有一位革命的領袖被人追捕 In 1789, the French Revolution broke out and a revolutionary leader was pursued

走了入一間理髮店, 店裏面的員工成功地為這一位領袖擺脫了他的敵人 He hid into a barber shop, the employees in the shop successfully got rid of his enemy for this leader

在法國大革命勝利之後, 為了表揚這位理髮店工人的貢獻和支持 After the victory of the French Revolution, in order to praise this barber shop worker for his contribution and support

這位領袖就在理髮店門前放一個玻璃圓筒 The leader put a glass column in front of the barber shop

裏面裝上象徵著法國國旗的紅白藍三色柱, 不停轉動 It is filled with red, white and blue in column that symbolize the French flag and keeps turning

其後世界各地的理髮店都紛紛裝上這個三色柱 Since then, barber shops around the world have installed this three-color column

作為招攬客人的裝飾, 一直沿用至今 As a decoration to attract customers, it has been used until today

來這裏鋸扒餐都是800幾yen, Tabalog3.28分都過得去啦 The steak meal here is 800 yen, Tabalog 3.28 is rated

行一行這間妝藥店先, Akaran.........

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3丁目裏面有一間.......
....到3丁目一定要是這一間鳴門鯛燒本舖鯛魚燒連鎖店 This taiyaki sea bream cake chain shop is a must to come.

外面的皮用頂級小麥製作，口感偏脆， The outer layer is made of top-grade wheat, super crispy

皮薄而香噴噴，內餡有北海道十胜紅豆、宇治金時番薯、 The out layer is thin and fragrant, filled with Hokkaido Tokachi red beans, Uji Jinshi sweet potatoes,

亦有紅豆和蕃薯嘅雪糕夾餅，在日本好多分店,而且相當出名。 There are also red bean and sweet potato ice cream sandwiches, which are well-known in Japan w/many branches.

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我的youtube頻道大阪自由行的播放清單 Pls visit the playlist of my youtube channel for osaka travel

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睇完影片記得留個表情符號以示支持呀 Leave an emoji to show your support

幫我分享訂閱和like,我們下一條片再傾過,拜拜 CLS n with that said until next time, 88.

請用片右下角調4K睇片。

#大阪旅行介紹 #大阪分享 #大阪自由行 #日本旅行 #endosushi #endosushiosaka #Maguro #大阪必買

Hello大家好我係呀Tsar, Hello,everyone

今日會帶大家去大阪一個隱世的百年壽司店Endo Sushi Today I will show you to a hidden century-old sushi restaurant in Osaka, Endo Sushi

遊客就會去黑門市場, 當地人懂得去木津市場 Tourists will go to Kuromon Market, locals know how to go to Kizu Ichiba Market

和今日我介紹的大阪中央漁市場, With the Osaka Municipal Wholesale Market

這裏除了有一間隱世的百年壽司店Endo Sushi In addition to a hidden century-old sushi restaurant Endo Sushi

如果你想買好靚好平的牛肉這裏都可以找到 If you want to buy cheap and good beef, you can find it here

這條影片分三個部分, 介紹Endo Sushi 的壽司套餐, 超值勁抵食 This video is divided into three parts and introduces Endo Sushi ’s sushi set with low price.

第二部分會介紹餐牌上,我order了的日本壽司種類 The 2nd part will introduce the Japanese sushi types that I ordered on the menu

雖然這裏地點不是遊客區, 但是亦不會太偏僻 Although the location is not a tourist area, it is not too isolated

我認為是好值得搭車來的, 牆上充滿日本名人簽名打卡 Its worth to come n the walls are full of Japanese celebrities signature

這麼好食CP值又高, 真是值得專程來一次 The high CP value n it is really worth for a visit

所以第三部份就會介紹這裏交通怎樣來, Are u ready? So the 3rd part will introduce the traffic to come here, Are u ready?

Endo Sushi 創業超過一個世紀，由1907年開業至今已經傳到第四代， Endo Sushi has been in business for more than a century and has spread to the fourth generation since its opening in 1907.

店鋪正正位於大阪中央漁市場，食材當然新鮮！ The store is located right at the Osaka Central Fish Market, and the ingredients are of course really fresh!

首先看看他們的餐牌先啦,壽司4款套餐可以選擇OMAKASE套餐， Let's look at their menu. 1st choose the 4 OMAKASE courses,

每款套餐五件壽司(1,150円)， 當中一款時令套餐會按當造食材不時更換種類， There are 5 pieces of sushi (1,150 yen) per set, and 1 of the seasonal sets will be changed according to the time in season.

根據時令盛產的食材而製作。這個湯要另外叫的300yen(21HKD), 是否很足料呢! Made according to seasonal ingredients. This soup is costed 300yen (21HKD). Isn't it rich?

我order了這款壽司, 有 Anago、Uni、Tai、Toro、Hamachi I ordered this set with Anago, Uni, Tai, Toro n Hamachi。

Anago是鹹水鰻魚, 多用作壽司魚生片用途 Anago is saltwater eel, mostly used for sushi sashimi

只會在日本才有, 至於Unagi就是淡水鰻魚, 一般的鰻魚飯就是用Unagi It ’s only available in Japan. As for Unagi, it ’s freshwater eel usually for making of eel rice.

Unagi 除了在日本之外, 還會來自台灣、中國、韓國和越南 Other than Japan, Unagi will also come from Taiwan, China, South Korea n Vietnam

Uni就是海膽啦, 食用的部分不是指牠的身體, 而是海膽的雌性或雄性的生殖腺 Uni is the sea urchin. The edible part is not their body, but the female or male gonad of the sea urchin.

即是精巢或卵巢, 海膽的種類好多, 但是適宜食用的只有幾種 There are many kinds of sea urchins, but there are only a few suitable for consumption

其中蝦夷馬糞海膽又稱赤海膽, 是最受歡迎。 Among them, the Mesocentrotus franciscanus sea urchin, also known as the red sea urchin, is the most popular.

因為牠擁有鮮豔的金黃色, 細緻的顆粒、黏稠甘甜的口感 Because it has a bright golden yellow color, fine particles with thick and sweet taste

另外一種主要食用的海膽價值是最高紫海膽, 顏色比馬糞海膽略淺, 顆粒稍大 Another major edible sea urchin is the purple sea urchin, which is lighter in color and slightly larger in particle size.

又靚又新鮮的海膽要顆粒分明, 沒有苦味而且入口甘甜為之最上乘。 The highest quality and fresh sea urchins should be well-defined, without bitterness and sweet in taste.

為何這間壽司店可以在百年內都屹立不倒呢, Why can this sushi restaurant stand for a hundred years reputation?

因為這裏每一粒壽司入口, 那種甘甜鮮味都可以last成分鐘在口腔入面 Because every sushi u eat here, the sweet and savory flavor can last for a minute into the mouth

齒頰留香, 一定要坐著慢慢品嚐, 這個價錢, 我覺得簡直超值! The long after taste worth u to taste them slowly. With this low price, I think it is simply great value!

Tai 是鯛魚, 日文和可喜可賀是諧音, 所以日本人在喜慶的時候都好鍾意食這一種魚 Tai is sea bream with celebration in Japanese are homophonic, so Japanese like to eat this fish when they are celebrating

由於牠是海魚, 壽司中亦都是屬於貴價魚,有白肉魚王之美譽 Because it is a marine fish which consider expensive sushi n is known as the King of white fish

魚肉軟嫩, 油脂不多, 鯛壽司的製作技巧是用熱水輕焯連皮的魚肉 The meat is soft and tender, and there is not much fat. The technique of making sea bream sushi is to blanched the fish meat with hot water.

再過冷河使魚皮軟化, 魚皮同魚肉之間的皮下脂肪經過溫水焯過之後 Then let the cold water softens the skin n the subcutaneous fat between the skin and the meat is boiled in warm water

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記得睇完影片留個表情符號以示支持啦, Remember to leave an emoji to show support after watching the video,

幫我分享訂閱和like, 我們下一條片再見, 拜拜! Help me CLS. With that said until next time, goodbye!


















請用片右下角調4K睇片。

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Hey everyone! Since most of us are staying safely at home, do notice that by sitting for to long you might develop back pain? Not to mention gain weight! So if you are sitting for a prolonged period of time it’s time to get up and get moving.

Do you sit for a prolonged period of time? If so, then hip opener poses will benefit you massively. A tight hip may result to increased lower back pain. When your hips are tight, this may cause misalignment, affecting your back, knees, and even your feet. When practicing hip opener poses, you are giving your hips more strength and flexibility which can re-align your lower body for greater strength and mobility!

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大家好! 由於我們大多數人都留在家裹確保安全，但留意長時間坐下來可能會感到腰酸背痛嗎? 亦都好容易肥！所以，如果你長時間坐着，那就該起床行動了。

開髖姿勢將使您受益匪淺。臀部繃緊可能導致下背部疼痛加重。當您的臀部緊繃時，這可能會導致不對中，從而影響您的背部，膝蓋甚至雙腳。練習開髖姿勢時，您可以給臀部更多的力量和柔韌性，令您的下半身重新對齊，從而獲得更大的力量和靈活性！

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Namaste 大家保重身體 !