🎉🎊MCJ Beauty 新产品推出，今晚@9pm直播见！MCJ Beauty launching new product, see you tonight @9pm Live😍

天啊～黑眼圈太严重了怎么办❗ 🐼每次不化妆都被朋友说是死鱼眼，一熬夜眼睛隔天又肿又干，最近连细纹都跑出来了。😤

自从用了这款眼霜后，整个人看起来精神多了👍 每天只需涂一点点，就能保养到眼周，双眼更明亮有神，放电的魅力也变更强哦！😝

每次熬夜后立马勤劳用它涂抹，可以轻松舒缓疲劳的眼周，改善难看又显老的纹路。
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MCJ 冻龄修护眼部凝胶是100%植萃配方🌿，含多种主要抗老成分，包括：脐形紫菜、烟酰胺、多种维他命、瓜拉那等，都是黑眼圈和鱼尾纹的克星，有效帮助抗氧修护！
👉改善眼袋，早上再也不会有“泡泡金鱼眼”👀
👉 平滑细纹，笑起来再也没有挤出鱼尾纹🐟
👉淡化黑眼圈，人整个看起来精神多了✨
👉提拉紧致，真的看起来比同龄人年轻几岁😍

买眼霜最怕质地太厚重。😥MCJ这款冻龄修护眼部凝胶 不但不会，反而能够帮助消除眼周油粒。十分轻薄且快速吸收，绝对让你完全可以放心。👍一抹隔天眼周水嫩嫩，一个月后黑眼圈真的淡化不少！经常加班或熬夜的话，买它就对了！

一款真正靠实力抗老的眼部凝胶。👀✨越早保养眼周=越早冻龄年轻LOOK，别等到眼纹出现才来后悔

OMG~ How to get rid of my panda eyes❗ 🐼 Always get complained that my bare face look so dead. It getting more puffy and dry with some fine lines especially after having a late sleep.😤

NOW I look more energized after using an eye care product. With just a little amount, it can take care of your delicate eye skin, instantly look refreshed and full of charm!😝

After sleeping late, apply it more often to help soothe tiring eyes and improve the appearance of fine lines which cause you look older.
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MCJ REGENERATING EYE GEL is🌿100% botanical formulated which include a few potent anti-aging ingredients such as Porphyra Umbilicalis, Niacinamide, various vitamins, Guarana etc. These antioxidant ingredients are specifically targeted to solve dullness and wrinkles through repairing your eyes' skin.

👉Improve eyebags, say no more to golfish’s bubble eyes in the next morning👀
👉Reduce fine lines, no more crow’s feet when you’re smiling🐟
👉Reduce dark circles to give you a revitalized look✨
👉Lifting & tightening which make you look younger than your peers😍

If you’re looking for an eye care product that won't cause milia😥, pick our MCJ REGENERATING EYE GEL. It is lightweight and easily absorbed to make your skin feeling hydrated and softer. After using it for a month, you’ll notice a visible change in reducing dark circles!👍 A must-have eye gel for those who are always working overtime or sleeping late!

A real eye gel that does its wonderful work for anti-aging.👀✨ Take care of your eyes' skin to freeze the youthful LOOK instead of regret after the fine lines.

🎉🎊MCJ Beauty 新产品推出，今晚@9pm直播见！MCJ Beauty launching new product, see you tonight @9pm Live😍

每天坚持护肤，可是都看不见效果？不知道什么原因，脸上的闭口粉刺、粗大毛孔问题越来越严重！😥
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原来这些都是因为清洁做得不够好！ 如果你跟小编一样，觉得 【❌不化妆就不需要卸妆】、【❌卸妆很麻烦】，那你就大错特错了💦
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卸妆不彻底等于自毁颜值。😣 白天的彩妆没卸干净的话，就会吸附在毛孔上，皮肤无法呼吸最后引发痘痘、黑头、色素沉淀、快速老化等。
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直到我尝试了 【MCJ 卸妆慕斯 + 眼唇&脸部卸妆液】 🍀 才了解到卸妆很重要，肤质真的会越来越好！😍
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👍👍这2款能养肤的【MCJ 卸妆慕斯+眼唇脸部卸妆液】我保证所有肤质都会爱！92%的顾客都说非常温和、卸妆力很好，连草莓鼻和万年黑头都慢慢揉没了~ 😍
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✅卸妆力超强，无需用力搓揉就能轻松卸除彩妆和污垢。
✅清爽植萃配方，不会对皮肤造成负担。
✅用后不干燥、不紧绷，皮肤更加水润柔嫩。
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记住‼️ 眼唇妆一定要用卸妆液卸‼️ 这是因为大部分眼唇妆自带超强防油防水不晕染的特性，若没有彻底清洁，就会导致嘴唇原来越干燥起皮，唇纹越来越深。
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卸妆后再洗脸，毛孔变得超干净✌️ 这时候再涂抹护肤品，才能被真正吸收哦~ 皮肤就自然越来越好啦~

Taking care of your skin properly yet see no results? Instead all you get is blemishes and enlarged pores!😥
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The reason could be you did not remove your make up properly! If you think there is 【❌ not necessary to use a make up removal on bare face】 OR 【❌too lazy to remove makeup】… you’re making a huge mistake💦
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Inappropriate make up removing will ruin your face. 😣The makeup dirt will accumulate causing pores clogging and lead to acne, blackhead, discoloration, aging and etc.
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Until the day I tried the 【MCJ Make Up Remover Mousse + Eye & Face Make Up Remover】🍀 I started to see improvement on my skin of using a makeup removal properly.😍
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👍👍These 2 *【MCJ Make Up Remover Mousse + Eye & Face Make Up Remover】*are an all time favourite for all skin types! 92% of customers feedback that it is so mild and effective in cleansing to reduce blackheads😍
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✅Deep cleansing effect to remove make up and dirt effortlessly.
✅Refreshing botanical formula that cause zero burden on skin.
✅No dry out and tighten skin, leaving skin supple and soft.
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*Always remember to remove make up on the eyes and lips‼️ * The eyes and lips makeup are usually oilproof, waterproof and smudge-proof. Inappropriate cleansing without using a make up remover will cause dryness on lips and visible lip wrinkles.
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After using a make up remover and cleanser, I can feel my pores are clearer and this enhances the absorption of my skincare products. My skin is getting better day by day✌️

【改變人生】一切從調理體質開始

⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail

祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」

CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！

黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。

✔️CheckCheckCin 美茶推介：水腫腫

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”

CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.

Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.

Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.

Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!

Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.

✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.

Welcome to order through our website: www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞

ブロッコリー生地のピザ/Pizza style broccoli omelette.
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𖧷詳しい動画はこちら
⁡https://youtu.be/-teWd4bh1t4
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𖧷Dubbed in English.
⁡https://youtu.be/IYGjJY5267c
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𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/broccoli_pizza
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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ブロッコリーがピザ生地代わり！
低糖質なブロッコリーピザです🥦
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We use broccoli instead of pizza dough.
It's low-carb broccoli pizza.
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/6量の栄養素です
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
【SNS】
⁡
★Blog
⁡ https://www.misublog.com/
⁡
★TikTok @misumisu0722
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

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#ブロッコリー #ブロッコリーピザ #shorts

低糖質海老カツ【アーモンド衣のえびカツ】Almond shrimp cutlet.
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𖧷詳しい動画はこちら(With subtitles.)
⁡https://youtu.be/4_wi0nnLAnk
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𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/ebikatu_almond
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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ぷりぷり海老カツ🦐
パン粉の代わりにアーモンドスライスを使った「低糖質カツ」です
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Chewy shrimp cutlet. This lowcarbo cutlet uses almonds instead of bread crumbs.
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/9量(海老カツ1個分)の栄養素です
⁡
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
【SNS】
⁡
★Blog
⁡ https://www.misublog.com/
⁡
★TikTok @misumisu0722
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

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#海老カツ #アーモンド #Shorts

水切りヨーグルトで【鶏胸肉の胡桃サラダ】Steamed chicken salad with walnuts and yogurt.
⁡
𖧷詳しい動画はこちら(With subtitles.)
⁡https://youtu.be/27Kv59I6MD8
⁡
𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/walnut_yoghurt
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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マヨネーズ代わりに水切りヨーグルト🐮
脂質カットであっさり。
くるみのコクが美味しいチキンサラダです。
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It is a light salad using drained yogurt instead of mayonnaise.
I add steamed chicken and walnuts.
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┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
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𖧷栄養価計算は文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素です
⁡
┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈
⁡
【SNS】
⁡
★Blog
⁡ https://www.misublog.com/
⁡
★TikTok @misumisu0722
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

⁡
#鶏胸肉 #水切りヨーグルト #Shorts