［團購！Shock Absorber運動內衣好評團購第二波！］

產後胸圍變化，舊的運動內衣穿來有一點點緊，
打算產後滿三個月要開始重拾運動之路，正在苦惱要怎辦。
感謝 Shock Absorber的及時雨! 送給我兩件新色運動內衣。
這樣不管我要去跑步還是去練瑜珈都有新款內衣保護我的ㄋㄟㄋㄟ了!

同時，也帶來了第二波團購的好消息!
距離上次開團也快一年嚕! 大家的運動內衣還適穿嗎?
瘦了的朋友恭喜妳! 可以買下胸圍小一號的了!
胖了/跟我一樣產後的朋友別氣餒! 換個尺寸再戰一年!
尺寸沒變的朋友也來買兩件吧! 有新色喔!

而且現在買兩件還送Shock Absorber的品牌運動背心!
走過路過不要錯過喔~~~(大聲公叫賣)
清倉特賣~! 尺碼有限! 期待有緣人帶走她們喔~

======== 團購時間 ========

＊團購網址:goo.gl/fcwdFQ

(團購時間:

2017/1/16 20:00
~
2017/1/20 23:59)

心得文參考網址： http://tpaobj.pixnet.net/blog/post/43451747

✔如果你想看更多我的短片和更訢，請訂閱我的頻道!
Don't forget to SUBSCRIBE if you want to watch more videos!

✔追蹤以下平台有更多日常生活、旅遊和穿搭更新
Find me on
Facebook page: Suenn Wong
Instagram: suennwong


Product mentioned:
1. 入院文件+身份證
2. 六甲村束腹帶
【【台湾进口】六甲村产后收腹带加强型孕妇顺产剖腹产妇月子束缚带】https://m.tb.cn/h.emt5JWo?sm=8b12ba 点击链接，再选择浏览器咑閞；或椱ァ製这段描述$e1tWYni9Tcw$后到?◇綯℡寳?
3. NUK乳墊
4. Bravadol哺乳胸圍
5. 淘寶哺乳胸圍
【孕妇内衣哺乳文胸喂奶防下垂聚拢怀孕期女纯棉舒适胸罩秋冬产后薄】https://m.tb.cn/h.eNMxjft?sm=0d68db 点击链接，再选择浏览器咑閞；或椱ァ製这段描述€Pl3PYniDsIz€后到?◇綯℡寳?
6. Mothercare產婦衛生巾
7. Cantaloop產後網褲
8. 沖洗器
【婴儿洗屁屁神器肛门阴道私处清洗器妇洗器喷头冲洗器产妇产后用品】https://m.tb.cn/h.eNA6Pbo?sm=bac889 点击链接，再选择浏览器咑閞；或椱ァ製这段描述$WDsvYniEj61$后到?◇綯℡寳?
9. NUK乳頭濕紙巾
10. Babynes BB奶粉 0-3 months**
11. 開鈕睡衣
12. 沖涼毛巾
13. 出院衣物+帽
14. BB出院衣物 from carters & purerest nature
15. 護膚品
- Bifesta make up removing wipe
- On the body cleansing foam
- Guerlain super aqua lotion
- Chantecaille blue light protection hyaluronic serum*
- Darphin Inral redness relief soothing serum
- Darphin hydraskin light gel cream*
- Estée Lauder advanced night repair eye
- Ampleur luxury white W protect UV+
16. 化妝品
- Tangle Teezer
- Laura Mercier tinted moisturiser*
- IPSA creative EX concealer*
- Make Up Forever matte velvet skin compact*
- Make Up forever pro sculpting brow*
- Clarins Joli rouge lipstick (705 L soft Betty)
17. 有度數的眼鏡
✔常見問題△FAQ
⌲我的膚質/My skin type
敏感肌/春夏是混合性/秋冬是混合偏乾肌
Sensitive skin/ Combo skin in spring summer/ Combo dry in Fall Winter
⌲身高/Height 169cm
⌲拍輯相機/Camera
Canon M50/G7X MarkII
⌲編輯軟件/Editing software
Adobe Premiere Pro CC 2017/After Effect

Disclaimer: This video is sponsored by Babynes.
Products with a (*) = Sent by PR for reviewing purpose but NOT PAID to mention
Products with a (**) = PAID to mention
All opinions are 100% honest

臨盆用品準備清單 (走佬袋清單) Time to get ready!
http://www.facebook.com/mamacollege
What's in my Go Bag?

各間醫院提供予孕婦的用品略有不同，孕婦可先向醫院查詢，避免重覆。
Each hospital (private or public) provide different essentials for mothers and babies. Please double check with your hospital to avoid duplication.

What's a "go bag"? It's a combination of all the items mothers should prepare and bring when they admit to hospital for labor.
I have listed the general items mothers need to prepare in their go bag. It is usually prepared a month before the expected due date!

My beautiful Go Bag is from https://www.facebook.com/peacesoul.co/?fref=ts

Below is a general list of items to put in the go bag.

文件類 (Documents)
1. 驗血報告 reports
2. 母嬰健康院產前覆診咭及記錄咭 (Check up Card)
3. 自己身份證 (HKID)
5. 丈夫身分證副本 (spouse's HKID)

孕婦用品類
Mother's essentials

1. 產婦衛生巾兩包 (Maternity pads for lochia)
- 有扣的配合網褲使用更佳，亦較方便醫護人員替產婦更換
2. 網褲 4- 6條 (disposible underwear)
3. 普通或哺乳胸圍 2 – 4個 (Maternity bra)
4. 乳墊 8-10 個 (breast pads, nursing pads)
5. 紙巾或廁紙 2盒或2卷 (tissue paper)
- 可使用廚房用紙巾，可避免順產小便後清潔下體及會陰傷口時，殘留細紙屑，
而引致傷口發炎。(使用普通廁紙或紙巾會容易殘留細紙屑)
6. 濕紙巾 1包 (wet napkins)
7. 床墊 2-4 張 (bed covers)
- 預防惡露染污床單 (可先向醫院查詢有否提供。)
8. 傷口沖洗瓶 1個 (sanitizer)
9. 收腹帶 (waist band)
- 剖腹分娩產婦作束緊傷口之用，可減輕痛楚。
10. 水泡 (maternity cushion)
- 自然分娩產婦使用: 傷口痛時可墊著坐，以減輕痛楚。

日常用品類
Daily essentials

1. 外套或披肩 1件及長褲 (jacket, pants, PJ, loose tops)
- 產後要小心保暖, 避免著涼
2. 拖鞋 1對 (slippers)
3. 保溫杯 (mug)
4. 密碼鎖 (lock)
5. 乾糧 (少許) (snacks)
6. 手提電話及充電器 (charger)
7. 零錢及八達通 (money)
- 必要時購買用品, 打電話
9. 出院時衣服 1套 (casual clothes)
- 可稍後由家人帶來

清潔用品類
Toiletries

1. 毛巾、浴巾 (towel)
2. 牙膏、牙刷、漱口杯 (tooth brush, tooth paste)
3. 潔面乳 (cleansing foam)
4. 潤膚膏、潤唇膏 (lotions, facial creams)
5. 免沖水洗頭水、沖涼液 (清潔身體用乾粉) (Shampoo and Conditioner)
6. 梳 (comb)

嬰兒用品類 (可以生左先叫家人帶去)
Baby essentials

1. 初生嬰兒紙尿片 1包 (diapers for infant)
2. 嬰兒用濕紙巾或棉花球 1包 (cotton swop, wet napkins)
3. 紗巾 6 - 8 條 (muslin squares)
4. 包嬰兒毛巾 (政府醫院包, 部份私家醫院需自備) (baby towel)
6. 嬰兒衣服、手套、腳套、帽、包被 (baby clothes)

Thank you for watching my video, If you like it, please leave me a comment or subscribe to my page.

I can also be reached on facebook
http://www.facebook.com/mamacollege

To get the nursing pads i mentioned in the video, you can take a look at http://www.iherb.com/Children-s-Health?rcode=NHN140

Kayi Cheung
Mama College