📌📌共有土地簽約了，買不到，鋌而走險🏠🏠

房市熱絡，房價履創新高直接帶動了土地行情，建商、投資客四處獵地，不管是 #生地、#熟地、#農地、#建地，成交價不斷創高價，爭相搶購。終於2020.12.7中央銀行出手了，對於 #不動產 抵押貸款土地部分，購地貸款採最高65成的限制 #貸款，且保留一成動工款等降溫措施，而且必須檢附具體與興建計劃……，但是管制貸款前土地買賣，跟之前口罩之亂一樣只能用搶成一團來形容。

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【轉季皮膚】秋風一吹皮膚就開始痕？

⭐用長袖衫遮蓋紅腫抓痕
⭐可用片糖水沖涼滋潤乾燥皮膚
#星期三CheckCheckMail

四肢痕要養血潤膚
周小姐：「每逢秋冬我的四肢就會痕癢，忍不住不斷抓，嚴重時皮膚好像蛇皮一樣有小片狀，有時痕癢得難以入睡。」

CheckCheckCin：皮膚痕癢、皮膚乾燥粗糙有如魚鱗狀，觸摸時有棘手感覺，是中醫理論中「肌膚甲錯」的症狀，多見於血虛氣弱人士身上，例如血虛體質，伴隨症狀為面色偏白、口乾、心悸、容易頭暈、脫髮、指甲容易折斷、手足麻痹、大便偏硬等，血虛人士因氣血不足，體內血液未能濡養肌膚，引致皮膚乾燥、瘙癢，想改善症狀需要養血潤膚、滋陰生津，因為改善血液循環，痕癢便得以紓緩，可以適量食用紅棗、當歸、生地、熟地、北茋、黨參、黑豆、紅豆等食材。避免發物及喝酒、洗澡時水溫不宜太高，記得抹乾身上水份後塗抹一層潤膚乳，都有助紓緩痕癢症狀。

沙參玉竹防風茶
功效：滋陰養血、清心安神，紓緩血虛症狀。
材料：沙參12克、玉竹12克、防風9克
做法：材料洗淨。將材料放入鍋中，注入800毫升水，武火煮至水滾後轉文火煮20分鐘，倒入保溫瓶，反覆沖泡飲用，待水溫變暖後可加適量蜂蜜調味。
此茶可沖泡3至4次至味淡，建議一星期飲用2-3次，連續兩星期為一個療程。
備註：女士月經期間及孕婦不宜飲用。

✔推介茶療：皮膚痕
材料：金銀花、野菊花、蒺藜
功效：清熱化濕，紓緩皮膚泛紅或痕癢等症狀。

✔推介米水：紅豆米水
功效：紅潤面色、安神助眠、補血養胃

🛒全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖

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Nourish the blood and moisten the skin to relieve itchy limbs
“My arms and legs itch quite often during the autumn and winter and I can’t help but to scratch them. Sometimes it might even peel like snakeskin. I can’t even sleep in peace.”

CheckCheckCin: Itchy and dry scale-like skin, even feeling ‘prickly’ when touched – this condition, according to the Chinese Medicine theories, is ‘ji fu jia cuo’, or squamous and dry skin in English. It often happens to individuals who are weak in the blood and qi, for instance, those with the blood-deficient body constitution. The other accompanying symptoms are – pale complexion, dry mouth, palpitation, dizziness, hair fall, fragile nails, limb numbness, as well as dry and hard stools.

The blood and qi deficiency will disrupt the circulation of fluid to the skin, causing the skin to feel dry and itchy. In order to improve the symptoms, we need to replenish the blood to hydrate the skin, as well as nourish the yin and bodily fluid. This will help improve blood circulation, and hence relieve the itch.

Consider eating red dates, angelica root, fresh Rehmannia glutinosa (‘sheng di’), processed Rehmannia glutinosa (‘shu di’), Astragalus root, Codonopsis root, black beans and red beans. Avoid eating foods that are stimulating and avoid alcohol; do not bathe using water at a high temperature. Remember to apply a layer of moisturizing lotion on the body to relieve the itch on the skin.

Glehnia root tea with polygonatum root and root of Fangfeng
Effects: Nourishes yin and blood, clears heart and calms mind, relieves blood deficiency symptoms.
Ingredients: 12g glehnia root, 12g polygonatum root, 9g root of Fangfeng
Preparation: Rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20 minutes. Place all ingredients into thermos. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

✔Beauty tea recommendation: Itch
Ingredients: Honeysuckle, Wild Chrysanthemum, Caltrop
Effects: Clears heat and dispels dampness. Suitable for skin redness or itchiness.

✔Rice water recommendation: Red Bean Rice Water
Effects: Achieve rosy complexion, calms the mind, improves sleep, replenishes blood and nourishes the stomach.

🛒CheckCheckCin shops
Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo｜Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long｜Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O｜Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O

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#男 #女 #我枯燥 #血虛 #頭暈

【經常有粒粒大便？】長期晚睡容易便秘

#氣血不足未能下潤大腸
#人乾燥大便自然乾硬
#星期一踢走BlueMonday

大便乾硬要潤腸養血
大便狀態會隨著體質改變，軟身條狀大便最為健康，如果變得又乾又硬，不但排便時辛苦，甚至有可能令肛門受傷而出血，實在是說不出口的痛！出現乾硬大便除了因為喝水不足，如果伴隨口乾、皮膚乾、心悸、失眠、容易頭暈、睡眠時發熱等症狀，就屬於血虛體質，最常見情況是感染了風熱感冒、產後大量失血、長期晚睡等原因造成，體內津液耗虛，以致腸道得不到濡潤，而令大便乾硬甚至便秘。想改善症狀要記得避免熬夜，少吃辛辣、煙、酒、濃茶等刺激性食物，適量進食桂圓、南棗、紅豆、黑豆、黑芝麻、葡萄、烏雞等滋養補血的食材。

生地熟地桂圓茶
功效：潤腸通便，紓緩粒粒大便、大便偏硬或便秘等症狀，適合血虛體質人士飲用。
材料：熟地9克、桂圓9克、生地15克
做法：材料洗淨後放保溫瓶，以熱開水沖洗一遍，再注入熱開水焗15-20分鐘至茶味透出即可。此茶能反覆沖泡至味淡，建議一星期飲用2-3天，連續兩星期為一個療程。
注意：感冒未清者不宜飲用。

✔推介米水：夕米水
功效：補救熬夜、烏髮養腎、紓緩腰痠
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Loosen the bowels and nourish blood to relieve dry stool
The state of your stool will change with the body condition. Soft shaped stool is the healthiest. If the stool is dry and hard, it can be hard to defecate, and even cause an anal injury and bleeding. That is an unspeakable pain! Not drinking enough water will lead to dry and hard stool. If it is accompanied by symptoms such as dry mouth, dry skin, heart palpitations, insomnia, dizziness, heat during sleep, it could mean blood deficiency body condition. The most common causes are hot wind flu, significant blood loss after giving birth, frequent late nights. These issues consume body fluid, so that the intestines can not be moisturised, which makes the stool dry and even lead to constipation. If you want to improve these symptoms, remember to avoid staying up late, eating spicy, tobacco, wine, tea and other irritating foods. Appropriately consume longan, jujube, red bean, black bean, black sesame, grapes, black chicken and other ingredients to nourish blood.

Longan tea with processed rehmannia glutinosa and rehmannia glutinosa
Effects: loosens the bowels to relieve constipation, relieves symptoms such as lumpy stool, hard stool or constipation. Suitable for those with blood deficiency body condition
Ingredients: 9g processed rehmannia glutinosa, 9g longan, 15g rehmannia glutinosa
Preparation: rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 15-20 minutes until aroma develops. You can re-brew until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: Not suitable for recovering from a cold/flu. 

✔Recommendation: Dusk rice water
Effects: remedy to frequent late nights, improve hair quality and nourish kidneys, relieve sore lower back
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#男 #女 #我畏寒 #血虛 #頭暈 #失眠

說到地黃，你可能有點陌生，但提到熟地、生地，你應該就有印象了，四物裡面都看的到，你知道六味地黃丸是哪六味嗎？你知道關於地黃的小迷思嗎？這集就要來講生地黃跟熟地黃、地黃的產地、地黃名字的由來、地黃的用法等地黃的小知識，解開你對生地、熟地的各種疑問～

0:00 熟地(熟地黃)正片
0:33 熟地(熟地黃)簡介
1:02 六味哪六味?裡面有熟地!(熟地黃)
1:41 熟地(熟地黃)的產地
2:39 熟地(熟地黃)的名字為什麼又叫地黃
3:02 熟地(熟地黃)的台版規格
3:52 熟地(熟地黃)的應用
5:12 熟地(熟地黃)總複習
5:37 熟地(熟地黃)的抽起來

#藥膳黑黑的秘密 #熟地片

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