HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️

I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!

I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!

All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.

After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.

I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.

LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.

I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.

Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!

I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!

I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.

With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽‍♀️🧚🏽‍♀️🧚🏽‍♀️

HI HI 快樂的 “TAP” 大家庭 ❣️❣️

已經很久沒有給大家寫信了，對此我深表歉意。不知道時間怎麼就這樣過去了!

我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!

我所能想到的是對上天，對你們每一位，對親愛的家人，對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗，實在有太多太多需要去感謝、感激，去敞開心扉擁抱。

60年過去了，我也曾經追逐過很多，在每月每週每日每分每秒中，經歷了生命可能賦予的幾乎所有激動和起落，而如今我意識到，自己真正渴望和想要的，只是一個簡單的微笑，溫暖，理解，一個暖心的擁抱，一通電話，或者現在更流行的，問好的一條短信.. 一個健康強壯的身體，很多很多笑聲，連結，交流，愛，愛，以及，愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情，一直要謹記於心的是，無論如何，這一切終將過去；在最困難或最開心的時刻，我們都能握住身邊人的手，並從中找到最大的安慰或共鳴。能得此幸運，在如此短暫的一剎，來到地球做她的尊貴旅客，我知道還有太多東西需要學習，感覺自己必須不斷學習成長，才能成為最好的自己。

我也意識到，出生的時候，我們需要很多愛，需要被餵食物，需要關懷、滋養、理解，需要很多幫助！變老後，我們也需要很多愛，需要被餵食物，需要寬容、耐心、理解，需要很多幫助！人生兩端的價值，並沒有任何分別。只有在中間段，我們能選擇如何去書寫屬於自己的，獨特的，精彩的，發自內心的故事；而也正是在中間段所做的選擇，決定了我們會有怎樣的人生。

生活可以，也確實是非常美麗的。我曾經所理解的美，對於現時的我而言，已經沒有了當初的意義。現在，我所抱持的真正的美，是內心的愛與美，以及令人驚嘆的大自然所賦予的，環繞著我們的一切。每個人都好似複雜精緻的手工藝品，雖然有著相同的身體特徵，但沒有一個人是另一個人的複製品。我們都有大腦可以思考，但每個人和其他人想的都不同。我們都有要走的人生之路，但每個人的道路各不相同。然而，大家又被如此精心地連結在一起，彼此的生活和行為交織在一起。我們採取的每一個行動，都不可避免地影響著他人，甚至影響著每一棵樹，每一朵花；影響著山、海、天空、雲朵、動物，和所有其他可愛生靈。我們是獨一無二的存在，有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。

我很感激人生走到了這裡，健康，精神，頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好，儘管有時候也會感覺低落。我將享受優雅地變老，有意識地努力在每天做到自己的最好，也成為最好的自己，珍惜和照顧匆匆而過的每日，好似它們是稀有又美麗的珠寶；而其實，生命和地球也的確如此。

今天我會和我愛的家人們和朋友們一起度過。對的，一位有愛家人不在這裡，他在內地，現在有空休息一下，但一直都在非常努力地工作! 我為Lam 感到驕傲，因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福；年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看，希望你們也會看！所有的藝術家們都在用每首歌和感情創造著自己的魔法！

我也想和你們分享真實的自我——外在與內在，容貌及心靈!!! 我只想做完完全全的，真正的自己！希望你們能夠接受這樣的我，白頭髮，和可愛的皺紋! Lam 很喜歡我這樣，因為現在我可以和他作伴，我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方，但對接下來身心將會經歷的所有自然旅程，我真心期待… 就好像大自然一樣，她接受並擁抱一切如它們本初的樣子！

我好奇自己現在是否可以算作大概開始理解人生的意義呢？我想做TAP (THINK ACTPOSITVE)，隨時通過正面積極的思考和行動為他人帶去開心，而看到他人開心也會令我感到開心！我明白我們的任何行為，無論是積極或是消極的，都無關對錯；只是，不可避免的，選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉，而這個目的就是助人助己，是保護和維繫這個不可思議的星球，是持續進化發展自己和每一代人，這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的！從來都不是！我們一直都被上天撫慰著，擁抱在臂膀中。當感覺不知道如何走下去，上天總會在我們身邊，以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表，都遵循著神聖的完美安排。

以上… 祝愿大家永遠幸福開心健康，愛自己，愛周圍的所有人，愛周圍的一切！相信我… 我們所擁有的和需要的一切，就是愛!!!!

MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!

PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍，肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻‍♀️🧚🏻‍♀️🧚🏻‍♀️

《星期五：晨：音樂》

《聶魯達的情詩》

我們甚至失去了這個黃昏。
今天下午沒有人看見我們手牽手
當藍色的夜降落世上。

從我的窗戶我看見
遠處山上西天的狂歡會。

有時像一枚錢幣
一片太陽在我兩手間燃燒。

我憶起你，我的心被你
所熟知的我那悲傷所擠壓。

那時，你在哪裡？
在哪些人中間？
在說些什麼？
為什麼全部的愛會突臨我身
當我正心傷，覺得你在遠方？

總是在黃昏時拿起的那本書掉落地上，
我的披風像一條受傷的狗在我腳邊滾動。

你總是，總是在下午離去
走向黃昏邊跑邊抹掉雕像的地方。
　

音樂及歌詞：In My Life
There are places I'll remember
我一直都惦記著那個地方
All my life, though some have changed
儘管都物換星移 滄海桑田
Some forever, not for better
永恆，其實未必更好
Some have gone and some remain
世間本來有些會逝去，有些會保留下來

All these places had their moments
這些地點都有屬於它的時刻
With lovers and friends, I still can recall
我依舊記得，與情人與朋友們共處的時刻
Some are dead and some are living
有些人已走了，部分人還健在
In my life, I've loved them all
不論他們去了哪裏，這一輩子，我都將愛著記著他們

But of all these friends and lovers
但所有的朋友與戀人中
There is no one compares with you
沒人能與妳相比
And these memories lose their meaning
When I think of love as something new
當我想為愛情找些樂子時，曾經的回憶變得毫無意義

Though I know I'll never lose affection
雖然我知道我永遠不會失去這份情誼
For people and things that went before
即使人事物已變遷
I know I'll often stop and think about them
我常常會因此停下片刻想起他們
In my life, I love you more
這一輩子 願我愛你們更多

Though I know I'll never lose affection
雖然我知道我永遠不會失去這份情誼
For people and things that went before
即使人事物皆已變遷
I know I'll often stop and think about them
我常常因此停下片刻 想起他們
In my life, I love you more
這一輩子 願我愛你們更多

In my life, I love you more
這一輩子 願我愛你們更多

—John Lenon& Paul McCartney

演唱者：Bette Midler

https://m.youtube.com/watch?v=Ielv_IOFAMU

簡單，淺白，駁唔到！

响Biden今日接受《ABC News》電視訪問嘅同一日，Donald Trump接受《Fox News》電話訪問，唔好講風格甚至政見，就係說話嘅內容論點清晰度，兩者嘅對比已經係月球同地球之間嘅距離。

"This is a mess that nobody has ever seen, the most embarrassing moment in our history. [It is] a military defeat, a psychological defeat, Russia, China, Kim Jong-Un, North Korea are watching this disaster laughing at us having a good time."
（從來無人見過咁混亂嘅情況，可以話係美國歷史上最尷尬嘅一幕，係軍事上嘅挫敗，亦係心理上嘅挫敗。依家俄羅斯、中國、金正恩、北韓睇緊呢個災難，好開心咁恥笑緊呀。）

"You don’t take military out first, the military out last, like captain jumping off the ship as ship is sinking, it is crazy that he says I am getting out of here."
（緊係軍隊殿後㗎啦，邊有人撤走軍隊先㗎，咁咪等如隻船沉緊，個船長第一個離開，癡線到話我走先喇。）

"You got the people out, you got to get them out first then take your equipment, after the equipment is out, you bomb the hell out of the fort so nobody else can use them."
（緊係先幫啲平民離開，然後就係設備，等啲設備撤走晒就炸晒所有要塞，令對手無得用吖嗎。）

"I was going to do that I said I want every port that I will take a plane two hours bomb the hell out of them. Now they are being used buy Taliban, it not even unbelievable."
（如果係我就會派袈轟炸機炸向每個要塞足兩粒鐘，炸爆佢，依家比塔利班攞晒黎用，真係超越想象。）

"We took the soldiers out first and now we are trying to put the solders back in. Afghan soldiers are great fights look, they made the Soviet Union Russia, you know that they made the Soviet Union meaning smaller and now we can’t have it. It is too late."
（撤走晒啲軍隊之後，依家又想派兵入返去咁搞笑，成日話人地啲士兵無用，人地唔知幾偉大呀，可以搞到蘇聯軍隊好似無到咁㗎，依家無啦，太遲喇。）

Patreon原文：
Donald Trump接受電話訪問，淺白得黎駁唔到
https://bit.ly/3geQGq0

#有比較好傷害

原片：
《Fox News》Trump: Afghanistan 'most embarrassing moment in our country'
https://bit.ly/3geZHPK

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📢乞食廣告：文字、時間與心血有價
🥣每日更新乞兒兜：
https://www.patreon.com/goodbyehkhellouk

🎁特別留意8月Patreon奧運送禮
https://bit.ly/3lTzYAe

最近更新：
下議院得到跨黨掌聲與致敬嘅演說，並非來自首相
https://bit.ly/3svZRav
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歡迎光臨~我是樂筆！

不知道大家對婚姻的想法是什麼？先看年齡與外貌？再來房有車？在一起互相取暖，哪天一言不合隨時可以打包走人？

愛是一種感覺，還是愛可以是一種決定？

其實婚姻是盟約，不是契約：「契約」載明雙方要履行的條件，如果不能做到，就可以終止契約；但「盟約」是份深情的承諾，不論颳風下雨、生老病死，我們永遠彼此相愛、一起共度難關。

愛是「1+1大於2」不是一定要有你，但有你的人生更好。
愛也是「0.5+0.5=1」我們學習給予、付出，甚至彼此犧牲，所以才完全。

認識Hibbii的過程很妙，在網路上。他是非常熱情主動、貼心又細膩的姐姐，謝謝他來「歡迎光臨」分享身為初戀未婚妻的真實故事！(節目播出時變成已婚人妻了)

或許現在的你不一定有經歷，但永遠要相信！你是被愛的！
祝福大家都成為「對的人」！

Welcome to Sunlight~
What do you think about marriage? Consider age and appearance first? House and cars go second? Being in a relationship when you're in need, and whenever you disagree with each other, you end it?
Is love a kind of feeling or love can be a decision?
In fact, marriage is not a contract but a covenant. Contract states and explains a formal agreement between two different people. If one doesn't perform, the other can terminate.
On the other hand, covenant is an affectionate promise. It means that no matter what happens, we love each other forever and weather the storm together.
Love is "1+1 greater than 2", meaning that I don't need to be with you, but my life will be better because of you.
Love is also "0.5+0.5=1". We learn giving and sacrificing, so that we can fulfill each other.
It's amazing to get acquainted with Hibbii online. She's extremely enthusiastic, positive, thoughtful and attentive.
So grateful she comes and shares her real story as fiancée of her first love! (She has been a wife when the program aired)
You might not know much about that, but you should believe that you're beloved all the time!
Hope you become Mr. or Miss Right!

📁節目收聽方式：
Apple Podcast、KKBOX、Spotify、SoundOn 🔍歡迎光臨

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✒️Facebook：https://www.facebook.com/sunlightpen007/
✒️Instagram：https://www.instagram.com/sunlight007_/​​
✒️合作邀約：hisunlight007@gmail.com

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主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

I found that many foreign audience cannot understand the meaning of my English lyrics?. Malaysian and Singaporen friends, pls help me to translate it lah...

這首歌的精神主要是告訴大家，千萬不要得罪馬來西亞某些“拿督”還有拿督的兒子，他們可以隨時piak給你死...

這次MV拍攝的主題是“歐洲杯”，所以請來了很多歐洲的辣妹和帥哥來演戲，裡面有的在大馬工作的，有的則是疫情期間滯留在這裡沒辦法離開的“遊客”?。MCO期間要拍攝本來就是很難的事情，尤其這是一首比較大的製作，我們全程都是被警察追著跑的，連電影局都來看著我們拍... 但放心我們都很乖地遵守SOP。甚至在拍攝前付了整萬馬幣給整個團隊包括演員都去做了病毒檢測(Swab test) 才敢開拍，我們已經盡力了。。。也請大家在家裡好好照顧自己，祝馬來西亞MCO 3.1愉快。

Thanks musician, crew, production team, actors, actress, venue and everyone who help us to complete this MV under such a difficult situation of the epidemic #CumdyCumdyProduction #SaBeelevendadewz #陈舒颐 #feniasworld #kyklamashka_ #yuri_caiyun #teenaik93 #brownie_08_06 #ammetta_supermodelmalaysia #djmimi7593 #krmlgn
#lera_holikova #sysy2387 #ibkinx #ODDDanceSchool #gerald_cph，And our most honorable sponsor

Btw, People are asking why we are using SGD in the mv? Because it is too “dangerous” to use Ringgit in this kind of mv mah... ?

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【You Know Who Is My Father】Youtube高清版：https://youtu.be/1FWGNXsbJ0E

【You Know Who Is My Father】Online Music Download 數位音樂下載：https://lnk.to/YouKnowWhoIsMyFather

The making of【You Know Who Is My Father】幕後花絮 Youtube高清版 :https://youtu.be/vFoisYPO-Tc

Lyric Version【You Know Who Is My Father】動態歌詞版 Youtube高清版 : https://youtu.be/80-BS_kPA54

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女性力量 由放下開始 ~ [相聚一刻] ep186
播出：2017年12月18日, 8pm
嘉賓：Joy Fok, 世界旅行者, 紀錄片製片人
主持：Esther Lee
監製：Weller Choi, Tony Chau
場地：匯智社

要令一個女人開心，談何容易？一個女人如何能令自己快樂、幸福，甚至成為女性領導？你是否付出太多，以致乾枯了都不知道？你有把自己的需要、感覺放第一位嗎？你是否照顧別人，多過自己？你是否為其他人付責任？

今集，我們為你講女性的福祉，如何取得平衡？之致得到真正的幸福，遇見真正的自己。

基本上，大多數女性實際上是女強人，甚麼是女強人？我們經常會照顧身邊的每一個人，我們的家庭成員、父母、伴侶、孩子，還有，我們的團隊…。而且，我們經常把自己的需要運想要放在最後。這次，我們的嘉賓，Joy Fok, 一位世界級的旅行家和紀錄片製片人，她經歷了很多，我們都經歷了很多，才找到自己，甚麼是真正負責任？只要好好管自己的事，而不是試圖拯救世界或親人。

我們如何理清負責？甚麼是真正的愛，關心和付出？我們什麼時候該停止？我們應該在哪裡劃出”健康界線”呢？我們有很多人，只是付出、付出、付出，而不知道我們的企圖心是甚麼？是內疚？想扮演”拯救者”？做了別人媽媽的角色？到底為什麼？

我們從過去幾十年的生活中學到了很多智慧，才懂得先愛自己，把自己放在第一位。我們提出了七個成為一個幸福的女人的鑰匙，甚至成為是一個女性領袖。而且，如何活出豐盛的生活？

1）做你喜愛做的事情，不要妥協;
2）先照顧好自己的需要，將自己放第一;
3）自己沒有的，是不能給別人的;
4）你願意放棄”某些事”嗎？
5）你是否對自己太苛刻了？
6）需要時，要求幫助吧！
7）以自己的方式享受生活。

多謝收看！

Basically, most women are actually super women. We used to take care of every one around us, our family members, our parents, our partner, our children, our team… and very often, we put us at the end of the queue. Joy Fok, our guest this time, a world traveller and TV producer, and I had gone through a lot, to find ourselves, to be truly responsible, meaning care about our own business, and not trying to rescue the world or our loved ones.

What is your “Abundance Level”? How do we distinguish between being responsible? Being loving, caring and giving? When should we stop? Where should we draw the line of healthy boundary? Many of us just give, give, give, without knowing where we come from, such as guilt, playing rescuer, mothering others or what?

We have learned so much from our past decades of life, and come to love ourselves, and put ourselves first and foremost. We have come up with 7 Keys to Be A Happy Woman, even a woman leader. And, how to lead a lif of Abundance?

1) Do what you love only, do not compromise;
2) Take care of ourselves first and foremost;
3) You can’t give have we don’t have;
4) Are you willing to give up “something”?
5) Are you being too harsh to yourself?
6) Ask for help when you need to;
7) Enjoy life in your own terms.

Enjoy our interview!