雖然這篇煎紅衫魚湯鄉民發文沒有被收入到精華區:在煎紅衫魚湯這個話題中,我們另外找到其它相關的精選爆讚文章
在 煎紅衫魚湯產品中有52篇Facebook貼文,粉絲數超過6萬的網紅文迪私人廚房 Mandy's Kitchen,也在其Facebook貼文中提到, 附食譜📜 晨早起床天朗氣清🌞😎,跑完步🏃🏼♀️再嘆個醒晨早餐,人都開心啲😉 尋晚唔食韓國🇰🇷餐,改為食中泰🇹🇭餐😋。可能好耐無用過中式鑊,我嘅新玩具Unlimited 中式易潔鑊又好似幾方便喎😚!隻鑊夠深夠大,煎完幾條紅衫魚,再贊滾水滾到魚湯變奶白色,落🍅🧅🥔,煲到🥔仔腍軟就下鹽,再滾一滾即完...
同時也有16部Youtube影片,追蹤數超過60萬的網紅飲食男女,也在其Youtube影片中提到,工作辛勞想食餐好?飲食男女為大家示範《三餸一湯》,每日都為你的住家飯帶來一點不平凡。 翠玉瓜粉絲肉碎煲 https://bit.ly/37Qze7k 材料: 翠玉瓜 1條 豬肉碎 200克 粉絲 1包 蒜頭 5瓣 豆瓣醬 1/2湯匙 生抽 2茶匙 糖 1茶匙 老抽 1/2茶匙 雞湯 100毫升 米...
煎紅衫魚湯 在 Gary Chan (咖哩陳/Curry Chan) Instagram 的最讚貼文
2020-05-03 05:19:19
我要飲魚湯!🐟🍵🥄煎紅衫魚湯 . . #hk#香港#食#美食#相機食先#食好西#美味#全力食#美味しい#午餐#手機食先#晚餐#foodpics#foodiehk#instadaily#hkig#instagram#魚湯#foodstagram##instagramhub#food#instafood...
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煎紅衫魚湯 在 飲食男女 Youtube 的最佳貼文
2020-12-30 07:15:11工作辛勞想食餐好?飲食男女為大家示範《三餸一湯》,每日都為你的住家飯帶來一點不平凡。
翠玉瓜粉絲肉碎煲
https://bit.ly/37Qze7k
材料:
翠玉瓜 1條
豬肉碎 200克
粉絲 1包
蒜頭 5瓣
豆瓣醬 1/2湯匙
生抽 2茶匙
糖 1茶匙
老抽 1/2茶匙
雞湯 100毫升
米糠油 5湯匙
椒鹽蒜香雞軟骨
https://bit.ly/3mNYW0A
材料:
雞軟骨 200克
蒜頭 10瓣
紹興酒 1湯匙
胡椒粉 1茶匙
生抽 2茶匙
糖 1茶匙
椒鹽 2茶匙
米糠油 300毫升
香煎三文魚配味噌汁
https://bit.ly/3aIXoTj
材料:
三文魚 1塊
味醂 2湯匙
清酒 2湯匙
味噌 2湯匙
糖 1湯匙
白芝麻 少許
鹽 少許
黑椒 少許
米糠油 1湯匙
腐竹節瓜魚湯
https://bit.ly/3mX4pCe
材料:
紅衫魚600克
節瓜 2個
腐竹 100克
鹹蛋 1隻
薑 30克
米糠油 5湯匙
[免運費] Beka 28cm不粘炒鍋及防飛濺蓋
https://bit.ly/39sTsVU
足本食譜: https://bit.ly/3nTOeXV
===================================
? 8折全年睇《蘋果》即慳$121!
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube: http://bit.ly/2Md5V2k
Facebook: http://bit.ly/2MJejcp
Instagram: http://bit.ly/2EA3qpR
推薦影片:
【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店:呢個女人唔係女人(飲食男女 Apple Daily) (https://youtu.be/7CUTg7LXQ4M)
【街市尋寶】慈雲山街市 二百幾萬機器鮮製$24午餐肉 肉彈味濃無添加日賣500份 (飲食男女 Apple Daily) (https://youtu.be/rTrYPzECHI0)
【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆:好做嘅食物唔會好食(飲食男女 Apple Daily) (https://youtu.be/svAF8pKszw0)
【假如沒有天價租】「福食」三老 唔靠綜援靠自己 (果籽 Apple Daily) (https://youtu.be/aUE2oQIDoV0)
【籽想旅行】直擊東南亞首個人妖騷後台 變性舞台一姐的日與夜 (果籽 Apple Daily) (https://youtu.be/CBBq_D0-Lsg)
【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 AppleDaily) (https://youtu.be/e3agbTOdfoY)
【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始:兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY)
#雞軟骨食譜 #煎三文魚做法 #翠玉瓜食譜 #魚湯做法
#飲食男女 #StayHome #WithMe #跟我一樣 #宅在家
飲食男女 打卡大街小巷搵食地圖
https://hk.adai.ly/e/gPF0DIjsB9
《蘋果》每日為你增值 立即訂閱
https://hk.adai.ly/e/kbo0wDsxB9 -
煎紅衫魚湯 在 {{越煮越好}}Very Good Youtube 的最讚貼文
2020-10-30 06:53:52⬇️⬇️English recipe follows ⬇️⬇️
牛鰍魚排骨湯(高速煲):
材料:
排骨1斤
節瓜2個
合掌瓜2個
粟米1條
牛鰍魚1斤
烹調:
1. 排骨,加滾水入高速煲內,出水15分鐘。
2. 牛鰍魚劏好,洗乾淨,擎乾水。
3. 節瓜,去皮,1開2。
合掌瓜,洗淨,去芯。
粟米,洗乾淨。
4. 排骨已出水。
5. 換一個煮飯的內胆煎魚,放魚,加熱15分鐘。
6. 排骨,洗乾淨,擎乾水。
7. 換上煮飯的內胆,噴少許油,放魚落煲,加熱8分鐘。
8. 魚已煎好,灒1升半已煲滾的水落高速煲。
9. 放排骨、粟米及合掌瓜。
10. 再加入大滾水至6升。
11. 再煲40分鐘。
12. 已煲好。
13. 用“再加熱”功能煲15分鐘。
14. 完成,可享用。
*如果用明火煲,煲1小時至1小時15分鐘就可以了。
Flathead fish soup with pork ribs with pressure cooker:
Ingredients:
Pork ribs 1 catty
Fuzzy melon 2 Nos.
Gassho melon 2 Nos.
Sweet corn 1 No.
Flathead fish 1 catty
Steps:
1. Pork ribs, put boiled~up water into pressure cooker, soak for 15 minutes.
2. Flathead fish, get it scaled and remove its intestines. Rinse thoroughly and hang dry.
3. Fuzzy melon. Peel. Each fuzzy melon is to be divided into 2 shares.
Gassho melon, rinse and remove the seeds.
Sweet corn, rinse.
4. Pork ribs, use stainless steel liner, boil up a pot of water have been soaked well.
5. Change another inner pot which is for rice cooking, frying the fish, heat it up for 15 minutes.
6. Pork ribs, rinse thoroughly and hang dry.
7. Change another inner pot which is for rice cooking, spray little oil in pot, put fish, heat up for 8 minutes.
8. Fish has been fried well. Pour 1.5 litre of boiled~up water into the pot.
9. Put pork ribs, sweet corn and gassho melon.
10. Pour boiled~up water into pot up to 6 litres.
11. Cook for 40 minutes.
12. Soup has been cooked well.
13. Use "reheat" function to cook for 15 minutes.
14. Complete. Serve.
*If a gas cooker is to be used, cook for 1 hour to 1 hour 15 minutes is fine.
?湯水/老火湯?
(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6
1.勝瓜豆腐肉片湯https://youtu.be/UbN06dgIaHo
2.芥菜皮蛋鹹蛋肉片湯https://youtu.be/6eI_ZJjeHec
3. 枸杞豬潤瘦肉湯https://youtu.be/hSLgcjEhkpI
4. 豆腐紅衫魚湯https://youtu.be/gEB-IlZqRug
5. 冬瓜盅https://youtu.be/lVmabn5O_dE
6. 鮮茄豆腐羹https://youtu.be/9mK7Uw5pXLs
7. 東江豆腐煲https://youtu.be/pN8qEGYUFv8
8.高鈣魚仔木瓜湯https://youtu.be/SQgNa1NEGmc
9. 大豆芽滾湯炒肉https://youtu.be/p1rItkv1SsI
10. 梭羅魚湯 細路聰明 女人之寶
https://youtu.be/8beNqwiPl_4
Chayote Fish Soup with Pork Ribs, Hairy Gould & Corn?Super Nutritious? -
煎紅衫魚湯 在 飲食男女 Youtube 的最讚貼文
2020-10-17 07:15:12工作辛勞想食餐好?飲食男女為大家示範《三餸一湯》,每日都為你的住家飯帶來一點不平凡。
韓式雜菜煎餅
https://bit.ly/3k1UMlc
沙嗲牛肉串燒
https://bit.ly/3dtDoDj
豉汁蒸豆卜魚鰾
https://bit.ly/3dtTJrB
南瓜番茄紅衫魚湯
https://bit.ly/3k0XI1t
足本食譜: https://bit.ly/3k2ZpeD
===================================
? 8折全年睇《蘋果》即慳$121!
現有日費訂戶亦可轉訂? http://bit.ly/2YwE3Ma ?
訂閱《飲食男女》YouTube: http://bit.ly/2Md5V2k
Facebook: http://bit.ly/2MJejcp
Instagram: http://bit.ly/2EA3qpR
推薦影片:
【太子餃子店】新移民唔怕蝕底自薦包餃子 粗重功夫一腳踢 老闆刮目相看邀開店:呢個女人唔係女人(飲食男女 Apple Daily) (https://youtu.be/7CUTg7LXQ4M)
【街市尋寶】慈雲山街市 二百幾萬機器鮮製$24午餐肉 肉彈味濃無添加日賣500份 (飲食男女 Apple Daily) (https://youtu.be/rTrYPzECHI0)
【灣仔燒味老字號】17歲做大廚 自立門戶35年 油雞酒味濃 老闆:好做嘅食物唔會好食(飲食男女 Apple Daily) (https://youtu.be/svAF8pKszw0)
【假如沒有天價租】「福食」三老 唔靠綜援靠自己 (果籽 Apple Daily) (https://youtu.be/aUE2oQIDoV0)
【籽想旅行】直擊東南亞首個人妖騷後台 變性舞台一姐的日與夜 (果籽 Apple Daily) (https://youtu.be/CBBq_D0-Lsg)
【娛樂人物】情願市民留家唔好出街聚餐 鄧一君兩麵舖執笠蝕200萬 (蘋果日報 AppleDaily) (https://youtu.be/e3agbTOdfoY)
【這夜給惡人基一封信】大佬茅躉華日夜思念 回憶從8歲開始:兄弟有今生沒來世 (壹週刊 Next) (https://youtu.be/t06qjQbRIpY)
#家常菜食譜 #食譜
#飲食男女 #StayHome #WithMe #跟我一樣 #宅在家
飲食男女 打卡大街小巷搵食地圖
https://hk.adai.ly/e/gPF0DIjsB9
《蘋果》每日為你增值 立即訂閱
https://hk.adai.ly/e/kbo0wDsxB9
煎紅衫魚湯 在 文迪私人廚房 Mandy's Kitchen Facebook 的最讚貼文
附食譜📜
晨早起床天朗氣清🌞😎,跑完步🏃🏼♀️再嘆個醒晨早餐,人都開心啲😉
尋晚唔食韓國🇰🇷餐,改為食中泰🇹🇭餐😋。可能好耐無用過中式鑊,我嘅新玩具Unlimited 中式易潔鑊又好似幾方便喎😚!隻鑊夠深夠大,煎完幾條紅衫魚,再贊滾水滾到魚湯變奶白色,落🍅🧅🥔,煲到🥔仔腍軟就下鹽,再滾一滾即完成。
泰式食物整咗香茅豬頸肉同鹽焗馬友,一爐攪掂又係好方便喎😂!210度預熱,鹽焗馬友放下層焗20分鐘後拎出,豬頸肉放上層,中途翻一翻豬頸肉,全程焗咗23分鐘。
中泰餐:
番茄🍅薯仔🥔滾紅衫魚湯
香茅焗豬頸肉
食譜:https://cook1cook.com/recipe/51275
香茅鹽焗馬友
食譜 :https://cook1cook.com/recipe/51274
蒜蓉炒白菜
急凍飯團
煎紅衫魚湯 在 My Little Wan Pig Facebook 的最佳貼文
#嬰幼兒食譜大集
因為這個小朋友👶,我這個新手媽媽👩終於走進廚房🍝🍜,過去一年製作了多款美食俾小朋友🍤🐷🐟,原來在不經不覺間我已製作了超過過百款小食😃,主食和湯水了,原本我係極少下廚的😄,過去一年又因為疫情影響,自己已經煮左咁多款俾小朋友,好多都係為小朋友特別炮製的小食或主食,我現在把這些大部份有食譜的都集合一齊分享給大家😁,如果有部份係搵吾到食譜的記得話我知,等我send俾你,希望各位小朋友來年繼續食多啲😀,大家都有多啲idea去煮食同鐘意我既食譜,😊喜歡既就俾個like我👍🏻,謝謝各位的支持❗去食譜👏🏻👇
茶點/小食:
烤芝士牛奶
https://m.facebook.com/story.php?story_fbid=192515855993172&id=100057042776818
香甜蘋果脆圈
https://m.facebook.com/story.php?story_fbid=301333431778080&id=100057042776818
奇異果酸奶糕
https://m.facebook.com/story.php?story_fbid=184807876763970&id=100057042776818
傳統雞蛋糕
https://m.facebook.com/story.php?story_fbid=249123780332379&id=100057042776818
椰奶粟米糕
https://m.facebook.com/story.php?story_fbid=224352276142863&id=100057042776818
芝士餅乾
https://m.facebook.com/story.php?story_fbid=235944871650270&id=100057042776818
奶酪豆腐餅https://m.facebook.com/story.php?story_fbid=239429091301848&id=100057042776818
好立克小饅頭
https://m.facebook.com/story.php?story_fbid=283918753519548&id=100057042776818
牛乳布甸
https://m.facebook.com/story.php?story_fbid=225457636032327&id=100057042776818
蜜桃甘筍班戟
https://m.facebook.com/story.php?story_fbid=177057774205647&id=100057042776818
火龍果奶凍
https://m.facebook.com/story.php?story_fbid=761305678129767&id=163871327873208
三色蕃薯糕
https://www.facebook.com/163871327873208/posts/752065239053811/
蘋果米糕
https://www.facebook.com/163871327873208/posts/745800816346920/
芝士甘筍粟米餅
https://www.facebook.com/163871327873208/posts/748044599455875/
香蕉酥餅
https://www.facebook.com/163871327873208/posts/746935012900167/
杏仁酥條 & 芝士蛋黃餅
https://www.facebook.com/163871327873208/posts/745272983066370/
蛋花大菜糕
https://m.facebook.com/story.php?story_fbid=299384885306268&id=100057042776818
紅棗蘋果糕
https://www.facebook.com/163871327873208/posts/739675590292776/
自製奇異果醬夾麵包
https://www.facebook.com/163871327873208/posts/734624597464542/
奇異果&草莓蛋餅
https://www.facebook.com/163871327873208/posts/733363300924005/
蜜汁豬肉乾
https://www.facebook.com/163871327873208/posts/732286537698348/
粒粒蘋果燕麥蛋糕
https://www.facebook.com/163871327873208/posts/730087261251609/
迷你雜菜豬肉餡餅
https://www.facebook.com/163871327873208/posts/727861438140858/
燕麥牛奶磚
https://www.facebook.com/watch/?v=936982563502615
牛油果車厘茄pizza
https://www.facebook.com/163871327873208/posts/724901521770183/
一口紫薯芝士西多
https://www.facebook.com/163871327873208/posts/724104485183220/
原味窩夫
https://www.facebook.com/163871327873208/posts/721847982075537/
偽朱古力麻薯波波
https://www.facebook.com/163871327873208/posts/714888039438198/
炸鮮奶&鮮奶雪花糕
https://www.facebook.com/163871327873208/posts/713833449543657/
雲石蒸蛋糕
https://www.facebook.com/163871327873208/posts/705252457068423/
粒粒甘筍芝士蛋糕
https://www.facebook.com/163871327873208/posts/703178350609167/
芝麻杏仁糕
https://www.facebook.com/163871327873208/posts/698257961101206/
台式肉鬆蛋餅
https://www.facebook.com/163871327873208/posts/692544745005861/
簡易蔥油餅
https://www.facebook.com/163871327873208/posts/690844545175881/
雞肉芝士馬鈴薯批
https://m.facebook.com/story.php?story_fbid=288605183050905&id=100057042776818
原隻椰皇鮮奶燉蛋
https://www.facebook.com/163871327873208/posts/686660388927630/
豆奶藜麥米糕
https://www.facebook.com/163871327873208/posts/681100356150300/
黑芝麻淮山燒餅
https://www.facebook.com/163871327873208/posts/676877073239295/
牛油果Pancake
https://www.facebook.com/163871327873208/posts/673585930235076/
士多啤梨蒸糕
https://www.facebook.com/163871327873208/posts/672257730367896/
南瓜粟米馬蹄露
https://m.facebook.com/story.php?story_fbid=287265396518217&id=100057042776818
木瓜乳酪軟蛋糕
https://www.facebook.com/163871327873208/posts/663875971206072/
焗紫薯餅
https://www.facebook.com/163871327873208/posts/663060094620993/
馬拉盏
https://www.facebook.com/163871327873208/posts/654989088761427/
原隻橙汁糕
https://www.facebook.com/163871327873208/posts/652499322343737/
士多啤梨奶凍糕
https://www.facebook.com/163871327873208/posts/649346769325659/
三色椒牛肉&雞肉腸
https://www.facebook.com/163871327873208/posts/643330449927291/
芝士蕃茄三文魚鬆餅
https://www.facebook.com/163871327873208/posts/641109163482753/
雪梨杞子雪耳糕
https://www.facebook.com/163871327873208/posts/639840556942947/
香蕉芝士蛋糕
https://www.facebook.com/163871327873208/posts/637460330514303/
香蕉麵包布甸
https://www.facebook.com/163871327873208/posts/636881640572172/
迷你竹炭漢堡包
https://www.facebook.com/163871327873208/posts/635310494062620/
原隻木瓜燉3.6牛乳
https://www.facebook.com/163871327873208/posts/631395461120790/
栗子西米糕
https://www.facebook.com/163871327873208/posts/630439634549706/
一口腰果酥
https://www.facebook.com/163871327873208/posts/624374445156225/
南瓜饅頭
https://www.facebook.com/163871327873208/posts/621533782106958/
焗西米布甸
https://www.facebook.com/163871327873208/posts/620051395588530/
牛油果香蕉雪糕
https://www.facebook.com/163871327873208/posts/616195492640787/
鮮奶紫薯糕
https://www.facebook.com/163871327873208/posts/615481762712160/
薯條配牛油果沙律醬&蛋黃醬
https://www.facebook.com/163871327873208/posts/614776659449337/
紫米牛奶糕
https://www.facebook.com/163871327873208/posts/611224023137934/
蜜桃muffin
https://www.facebook.com/163871327873208/posts/610558066537863/
薑汁紅糖豆腐花
https://www.facebook.com/163871327873208/posts/609967399930263/
焗芝士豆腐+甘荀芝士蝦丸
https://www.facebook.com/163871327873208/posts/609096540017349/
雪梨批
https://www.facebook.com/163871327873208/posts/606368576956812/
迷你黃金蕃薯批
https://www.facebook.com/163871327873208/posts/603590873901249/
BB麥樂雞
https://www.facebook.com/163871327873208/posts/602929747300695/
奇異果乳酪燕麥杯
https://www.facebook.com/163871327873208/posts/596124124647924/
茄醬磨菇青椒吞拿魚pizza
https://www.facebook.com/163871327873208/posts/593559094904427/
三色藜麥黑芝麻蛋糕
https://www.facebook.com/163871327873208/posts/550564122537258/
偽朱古力杏仁蛋糕
https://www.facebook.com/163871327873208/posts/549942129266124/
綠茶杏仁蛋糕
https://www.facebook.com/163871327873208/posts/544700283123642/
香蕉燕麥蛋糕
https://www.facebook.com/163871327873208/posts/540764833517187/
BB版雞批
https://www.facebook.com/163871327873208/posts/538934747033529/
香橙合桃蛋糕
https://www.facebook.com/163871327873208/posts/536041147322889/
南瓜洋蔥三文魚焗蛋
https://www.facebook.com/163871327873208/posts/535468314046839/
薯仔芝士燒餅
https://www.facebook.com/163871327873208/posts/531229881137349/
栗子蛋糕
https://www.facebook.com/163871327873208/posts/530739344519736/
藍莓豆腐蛋撻
https://www.facebook.com/163871327873208/posts/529839737943030/
橙味椰絲啫喱糖
https://www.facebook.com/163871327873208/posts/519631588963845/
配方奶蒸水蛋
https://www.facebook.com/163871327873208/posts/489178148675856/
蕃薯包
https://www.facebook.com/163871327873208/posts/301167964143543/
淮山糖桂花糕
https://m.facebook.com/story.php?story_fbid=760078951585773&id=163871327873208
紫菜飯素餅
https://m.facebook.com/story.php?story_fbid=756576328602702&id=163871327873208
紫淮山紫薏仁糕
https://m.facebook.com/story.php?story_fbid=182464790331612&id=100057042776818
乳牛紋蛋糕
https://m.facebook.com/story.php?story_fbid=187949266449831&id=100057042776818
主食:
BB版豬扒 / 白汁磨菇飯
https://m.facebook.com/story.php?story_fbid=175381284373296&id=100057042776818
幼兒版咖哩汁甘筍三色椒炒雞肉烏冬
https://m.facebook.com/story.php?story_fbid=256912056220218&id=100057042776818
肉燥拌通粉
https://m.facebook.com/story.php?story_fbid=308152271096196&id=100057042776818
幼兒版咖哩蘿蔔魚蛋飯
https://m.facebook.com/story.php?story_fbid=252746793303411&id=100057042776818
自製玉子豆腐
https://m.facebook.com/story.php?story_fbid=194848702426554&id=100057042776818
雜豆芝士三文魚飯餅/雜豆芝士三文魚釀冬菇
https://www.facebook.com/163871327873208/posts/732782444315424/
北菇南瓜雞飯
https://m.facebook.com/story.php?story_fbid=259827172595373&id=100057042776818
偽粢飯
https://m.facebook.com/story.php?story_fbid=243523594225731&id=100057042776818
咕嚕豆腐
https://m.facebook.com/story.php?story_fbid=295274252383998&id=100057042776818
粟米肉餅飯https://m.facebook.com/story.php?story_fbid=265320495379374&id=100057042776818
秋葵豆腐蒸滑蛋 / 紫薯南瓜飯 / 照燒豆腐雞肉丸
https://m.facebook.com/story.php?story_fbid=306595841251839&id=100057042776818
牛肉黃薑米漢堡
https://m.facebook.com/story.php?story_fbid=242775054300585&id=100057042776818
西檸雞
https://www.facebook.com/163871327873208/posts/729370014656667/
香草車厘茄帶子通粉
https://www.facebook.com/163871327873208/posts/743551976571804/
麻油栗子雞飯
https://www.facebook.com/163871327873208/posts/736134800646855/
碗仔翅
https://m.facebook.com/story.php?story_fbid=304679564776800&id=100057042776818
蘿蔔絲煎餅
https://m.facebook.com/story.php?story_fbid=302887874955969&id=100057042776818
薯仔粟米碎蛋沙律
https://m.facebook.com/story.php?story_fbid=269583864953037&id=100057042776818
黑芝麻肉碎芝士雜菜煎米餅
https://www.facebook.com/watch/?v=773278283543946
白汁菠菜魚柳碎蛋燴飯
https://m.facebook.com/story.php?story_fbid=268955108349246&id=100057042776818
西芹雜菜雞塊
https://m.facebook.com/story.php?story_fbid=238703851374372&id=100057042776818
豬豬便當
https://www.facebook.com/163871327873208/posts/723742518552750/
雜豆帶子蝦肉炒飯
https://www.facebook.com/163871327873208/posts/717616405832028/
黃金豆腐磚/炸蜜糖雞翼
https://www.facebook.com/163871327873208/posts/716799049247097/
火龍果薯仔雞肉炒三色藜麥飯
https://www.facebook.com/163871327873208/posts/715421582718177/
西芹淮山炒牛肉飯
https://www.facebook.com/163871327873208/posts/709717826621886/
芝士西芹魚柳撈番茄麵
https://www.facebook.com/163871327873208/posts/709160826677586/
粟米西芹櫻花蝦煎餅
https://www.facebook.com/163871327873208/posts/707374843522851/
煎魚腐
https://www.facebook.com/163871327873208/posts/700288454231490/
魯肉飯
https://m.facebook.com/story.php?story_fbid=281732763738147&id=100057042776818
BB荷葉飯
https://www.facebook.com/163871327873208/posts/688384245421911/
薯仔蘋果炆雞翼烏冬
https://www.facebook.com/163871327873208/posts/661553901438279/
焗西芹淮山豬肉餅
https://www.facebook.com/163871327873208/posts/659405358319800/
粟米墨魚煎餅
https://m.facebook.com/story.php?story_fbid=216176630293761&id=100057042776818
免炸咕嚕魚塊飯
https://www.facebook.com/163871327873208/posts/641829960077340/
檸檬蜜糖焗單骨雞翼
https://www.facebook.com/163871327873208/posts/634563994137270/
陳皮馬蹄蒸牛肉餅
https://www.facebook.com/163871327873208/posts/632753900984946/
BB叉燒飯
https://www.facebook.com/163871327873208/posts/629688024624867/
BB星洲炒烏冬
https://www.facebook.com/163871327873208/posts/626596694934000/
橙汁蜜糖香煎三文魚拌飯
https://www.facebook.com/163871327873208/posts/617669399160063/
蘋果洋蔥牛肉餅
https://m.facebook.com/story.php?story_fbid=206755037902587&id=100057042776818
淮生肉碎蛋捲
https://www.facebook.com/163871327873208/posts/617032945890375/
菠菜忌廉汁三文魚通粉
https://www.facebook.com/163871327873208/posts/613471752913161/
黑椒蕃茄蘑菇牛肉飯
https://www.facebook.com/163871327873208/posts/612544929672510/
BB卡邦尼通粉
https://www.facebook.com/163871327873208/posts/608376166756053/
BB 午餐肉(少調味)
https://www.facebook.com/163871327873208/posts/604429853817351/
BB葡國雞飯
https://www.facebook.com/163871327873208/posts/602243864035950/
甘筍汁忌廉菠菜海鮮長通粉
https://www.facebook.com/163871327873208/posts/598865091040494/
西蘭花三文魚麵線煎餅
https://www.facebook.com/163871327873208/posts/597390501187953/
BB忌廉湯面線
https://www.facebook.com/163871327873208/posts/594250618168608/
節瓜洋蔥魚柳蒸水蛋
https://www.facebook.com/163871327873208/posts/591328155127521/
青豆蓉帶子雞肉燴三色藜麥飯
https://www.facebook.com/163871327873208/posts/589391648654505/
鹵水豆腐&雞蛋
https://m.facebook.com/story.php?story_fbid=229730292271728&id=100057042776818
草莓醬芝士雞扒
https://m.facebook.com/story.php?story_fbid=233691211875636&id=100057042776818
BB版麻婆豆腐飯
https://www.facebook.com/163871327873208/posts/581485389445131/
白汁蘑菇西蘭花炒帶子貝殼粉
https://www.facebook.com/163871327873208/posts/547952636131740/
3.6牛乳芝士汁蘑菇西蘭花雞肉飯
https://www.facebook.com/163871327873208/posts/547464296180574/
油桃蕃茄三文魚燴飯
https://www.facebook.com/163871327873208/posts/542079733385697/
茄汁洋蔥西蘭花牛肉丸飯
https://www.facebook.com/163871327873208/posts/534029867524017/
粟米汁蘑菇石斑魚柳飯
https://www.facebook.com/163871327873208/posts/504285033831834/
白汁雞皇麵
https://www.facebook.com/163871327873208/posts/414463729480632/
手撕雞
https://www.facebook.com/163871327873208/posts/751061935820808/
龍蝦飯扒
https://www.facebook.com/163871327873208/posts/749942522599416/
茄醬鵪鶉蛋肉丸 / 蒸釀豆腐
https://www.facebook.com/163871327873208/posts/755116935415308/
煎南瓜龍躉飯餅
https://m.facebook.com/story.php?story_fbid=179321687312589&id=100057042776818
西蘭花三文魚飯蛋餅
https://m.facebook.com/story.php?story_fbid=180079573903467&id=100057042776818
淮山雞蛋麵餅 / 淮山糖桂花雞脾
https://m.facebook.com/story.php?story_fbid=180866263824798&id=100057042776818
南瓜斑腩 / 肉碎豆腐
https://m.facebook.com/story.php?story_fbid=188773923034032&id=100057042776818
翠肉瓜豆腐蛋餅
https://m.facebook.com/story.php?story_fbid=195571782354246&id=100057042776818
湯水 / 涼茶:
蘋果山楂茶
https://www.facebook.com/163871327873208/posts/667212557539080/
五指毛桃淮山粟米湯
https://www.facebook.com/163871327873208/posts/647959159464420/
羅漢果桂圓冬瓜茶
https://www.facebook.com/163871327873208/posts/614056722854664/
蟲草花淮山杞子鵪鶉湯
https://www.facebook.com/163871327873208/posts/595616881365315/
竹蔗茅根馬蹄紅蘿蔔水
https://www.facebook.com/163871327873208/posts/584230849170585/
雪梨乾無花果薏米水
https://www.facebook.com/163871327873208/posts/567195837540753/
鮮淮山百合栗子瘦肉湯
https://www.facebook.com/163871327873208/posts/557778298482507/
冬瓜瘦肉大眼雞滾湯
https://www.facebook.com/163871327873208/posts/543492743244396/
薯仔蕃茄豆腐紅衫魚湯
https://www.facebook.com/163871327873208/posts/539583833635287/
蓮藕紅蘿蔔無花果茨實湯
https://www.facebook.com/163871327873208/posts/537573987169605/
節瓜章魚眉豆栗子湯
https://www.facebook.com/163871327873208/posts/516725309254473/
蟲草花淮山杞子煲雞腳湯
https://www.facebook.com/163871327873208/posts/451065459153792/
紫菜豆腐肉碎湯麵
https://m.facebook.com/story.php?story_fbid=185573850020706&id=100057042776818
#媽媽的食譜 #嬰幼兒食譜 #加固食譜 #親子共食 #食譜集合 #hkblogger #ftm #hkbaby #hkmama #小食分享 #餐單分享 #mylittlewanpig #wanpigfamily #wanpigmamarecipe #bb食品 #自家製
煎紅衫魚湯 在 啤梨仔成長日記 Facebook 的最佳解答
啤梨仔超級揀食 實在令阿媽我好頭痛🤯
試過同一個材料用幾隻烹調方式佢都唔受落☹️
幸好佢對OK魚粥🐟🍚 不過又唔可以一次食晒成條魚,所以就整成魚湯冰磚🧊 等佢可以經常食到魚😚
一次整到4-5日份量,非常方便自己照顧BB/在職媽媽👍🏻
紅衫魚湯冰粒🐟🧊
1️⃣ 用薑片醃一陣紅衫魚,然後小火煎
2️⃣ 魚煎熟後用廚房紙印乾水份, 準備一煲滾水
3️⃣ 紅衫魚倒入滾水,大火滾十五分鐘,再轉細火滾五分鐘直至湯變成奶白色
4️⃣ 用隔網過兩次魚湯分開魚骨,再倒入冰粒模具
* 整粥嘅時候,當啲粥煮到咁上下再放啲冰粒落去就可以啦,岩哂我呢啲幾懶既媽媽😙😂 又可以自行製造 #Metime
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