【補腎養髮】脫髮是自然的老化過程 ⭐中醫調理可紓緩症狀嚴重性 ⭐不要放棄治療啊 #星期六隻眼閉 脫髮是遺傳宿命？ 人到中年就要面對脫髮問題，很多人認為脫髮源自遺傳，男生望着爸爸的髮型，就可預視到自己將來的模樣。脫髮問題的確與基因遺傳有關，但後天生活習慣的影響也不少，現代人生活壓力大、用腦過度，所以有不少人在學生時期已面對脫髮煩惱，再加上飲食不節、經常電髮染髮、經常熬夜、性生活頻繁，人到中年腎精衰退，脫髮問題自然更明顯。 如果你發現脫髮明顯增多，甚至髮線後移，就要及早正視問題。中醫理論認為「髮為血之餘」、「腎主骨主髓，其華在髮」，氣血旺盛及腎氣充足的人頭髮較為烏黑濃密有光澤。改善脫髮問題由生活做起，保持充足睡眠、減少熬夜、適當減壓。食補方面注重滋陰養腎、調補氣血，多進食黑豆、黑芝麻、黑木耳、山藥、韭菜、核桃、枸杞子等食物。如有需要可以進行中醫針灸，帶動氣血至頭皮，刺激毛孔疏通。 ✔️CheckCheckCin米水推介：夕米水 材料：紅米、白米、黑芝麻、黑豆 功效：補救熬夜、烏髮養腎、紓緩腰痠 歡迎到CheckCheckCin門市及網頁訂購： www.checkcheckcin.com 留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。 Hereditary hair loss is inevitable? Hair loss seems to be a common problem for people in their middle age, and many people believe it is hereditary. It is common for men to look at their fathers and predict how their hair will look like in the future. No doubt hair loss is a hereditary problem, but our lifestyle have an impact on it too. People these days lead a stressful life and overtax their brains. A lot of them have actually experienced hair fall when they are still studying. The problem gets worse when we often stay up late, dye and perm our hair frequently, engage in excessive intercourse, and are not mindful of our diet. This is why many people experience severe hair loss problems when they hit the middle age. Early detection can help us tackle the problem before it aggravates further. Chinese Medicine theories believe that the blood is closely associated with the hair, as the kidneys govern the bones and bone marrow, and the hair reflects the essence of the organ. Individuals who are rich in the qi and blood and those with a strong qi in the kidneys would normally have darker, thicker, and lustrous hair. Start tackling the problem by adjusting our lifestyle. Get enough sleep, stop being a night owl, and learn to relieve stress. Eat foods that can nourish the yin and kidneys and replenish the qi and the blood. Consume ingredients such as black bean, black sesame seeds, black fungus, Chinese yam, chives, walnut, and wolfberry. If need be, go for acupuncture to improve the circulation of the qi and blood in the scalp. ✔ CheckCheckCin Recommendation: Dusk rice water (To be cont in comment column)

#要誼弄飧 不好意思畢竟那天是剛剪完頭髮就馬上來吃 超不適應所以找了9981個角度照自己 要先看完我被拍特輯才有食物照😝 #layback和牛漢堡-和牛肉多汁好吃！漢堡麵包部分是感覺有加奶油稍微煎過鬆軟中帶有有煎過的口感！很讚 旁邊是加購的 #松露薯條-松露撒得很大器，可惜是我吃過最man的薯條，有硬到哈哈哈 #松露蕈菇牛排燉飯-必點！ 好吃死了！！！松露味很濃郁！ 但是！是台版無米心燉飯 如果很在意要吃傳統燉飯口感的人可能要注意一下了！ 但我還是不管！就是好吃！肉也讚！ 這道就是除了看你要不要在意米心外無可挑剔！ 🔔要定位！ 吃完可以走去外帶 @quelques_p 結束完美的一餐 (目前只能外帶，一定要帶走櫃檯旁邊常溫區紅烏龍口味的那個分四塊的！好吃死了！茶味很香！不是磅蛋糕) #layback #Selfie #selfietime #短髮 #短髮控 #短髮妹 #短髮妹子 #吃貨 #吃貨人生 #吃貨日記 #吃貨筆記 #JE吃信義安和

避開中午長龍，二時後才入座，輕鬆！😎 良心店，食物質素好，員工有禮，坐得舒服有氣氛，價錢合理，值得再去。 午市商務套餐有多種選擇。我選了最愛的壽司🍣（$258）。 套餐包括壽司六貫和刺身、前菜、麵豉湯和湯烏冬。壽司和刺身都非常新鮮甜美，飯糰小巧而且有調味，不用再蘸豉油已好夠味。烏冬的湯底很清爽清甜。 朋友是食肉獸，🐷滑蛋吉列附骨豚肉丼（$198）令他很滿足。 一上桌已知道是大堆頭，完整一塊斧頭豬扒，吉列切件後堆得高高，豬扒下是一層厚厚的滑蛋，滑蛋下是白飯，醬汁在白飯之下。 所以食這丼飯的心得是：問侍應要多一個碗，把全部豬扒取出放在碗中，把滑蛋、白飯和醬汁拌勻。這樣每啖飯都有齊所有食材👍。 今日有食神🥳，前菜之一是水雲赤貝。來自沖繩的水雲又叫海髮菜，味道清爽，配埋少少酸的醋汁，好食又有益。 樣樣都好食和滿意，唯一要改善的是麵豉湯有點涼了。 @shinkohk 👉申子居酒屋 👉旺角黑布街74號藝興大廈地下1號舖 #food #foodshot #instafoodie #foodie #foodiehk #foodporn #foodpics #foodblog #foodlovers #lovefood #igfood #instafood #HKfood #hkfoodie #foodaholic #相機食先 #yummy #hkeats #sharefood #foodblogger #hongkongfood #😋 #foodstagram #fooddiary #cafe #foodphotography #旺角美食 #良心店 #日本料理