雖然這篇浸煮digestion鄉民發文沒有被收入到精華區:在浸煮digestion這個話題中,我們另外找到其它相關的精選爆讚文章
在 浸煮digestion產品中有9篇Facebook貼文,粉絲數超過29萬的網紅CheckCheckCin,也在其Facebook貼文中提到, 【合時湯水】口中味覺與臟腑健康息息相關 ⭐口苦是因為膽汁上溢 ⭐代表肝膽有火需要清熱 #星期五湯水 瞓醒口乾又口苦? 西洋菜湯清熱利濕 一覺醒來,覺得口裡有朕苦味?如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題,就代...
同時也有1部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,⬇️⬇️English recipe follows⬇️⬇️ 蒜子炒潺菜 材料: 潺菜1斤 蒜頭10粒 薑5片 處理: 潺菜,搣開一塊塊,清水浸洗,洗2次。 烹調: 1. 大火在鑊中燒熱油1湯匙。 2. 爆香薑片及蒜頭。 3. 放潺菜,冚蓋,轉中慢火,焗一焗。 4. 大約焗了1分鐘,轉大火,炒...
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- 關於浸煮digestion 在 Aimon’s diary あいもんとコジマル?♥️ Instagram 的最讚貼文
- 關於浸煮digestion 在 CheckCheckCin Instagram 的最佳貼文
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- 關於浸煮digestion 在 CheckCheckCin Facebook 的最讚貼文
- 關於浸煮digestion 在 CheckCheckCin Facebook 的最佳解答
- 關於浸煮digestion 在 {{越煮越好}}Very Good Youtube 的最讚貼文
浸煮digestion 在 Aimon’s diary あいもんとコジマル?♥️ Instagram 的最讚貼文
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ママに送ってもらった紅生姜😶❣️ 天日干ししてお酢を吹きかけて拭いた まな板の上で切ったよ⤴️ (おばあちゃんがいつもしてた方法) 手が生姜臭くなってしまった😯‼️ 自分で以前作ったやつよりはるかに美味しくて、プロの佃煮屋のは違うなぁと思った。笑 納豆巻きに少し入れたり、アボカドトースト🥑にガー...
浸煮digestion 在 CheckCheckCin Instagram 的最佳貼文
2021-02-09 01:37:55
【#立春】春天來了 ⭐一年伊始萬物復甦 ⭐注意調理脾胃養成飲米水習慣 #節氣煮煮Cin 立春養生重點:「增辛減酸,養陽升補」 芫茜:發汗透疹、消食下氣 蔥:健胃殺菌、通陽散寒 芫茜蔥香蛋餅 材料:雞蛋4隻、芫茜2棵、蔥2棵、菜脯20克、鹽適量 做法: 1. 材料洗淨,菜脯浸水10分鐘後榨乾水份...
浸煮digestion 在 CheckCheckCin Instagram 的最讚貼文
2020-11-02 11:13:41
【#霜降】秋天最後一個節氣 ⭐食個滋潤糖水防秋燥傷肺 ⭐適量食用南瓜淮山等食品滋養脾胃 #節氣煮煮Cin 霜降養生重點:「滋陰潤燥,養肺生津」 雪耳:滋陰潤肺,益氣養胃 馬蹄:清熱生津,開胃消食 雪耳馬蹄爽 材料:雪耳1朵、馬蹄8粒、馬蹄粉3湯匙、冰糖適量 做法: 1. 雪耳及馬蹄洗淨...
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浸煮digestion 在 {{越煮越好}}Very Good Youtube 的最讚貼文
2021-06-03 07:00:00⬇️⬇️English recipe follows⬇️⬇️
蒜子炒潺菜
材料:
潺菜1斤
蒜頭10粒
薑5片
處理:
潺菜,搣開一塊塊,清水浸洗,洗2次。
烹調:
1. 大火在鑊中燒熱油1湯匙。
2. 爆香薑片及蒜頭。
3. 放潺菜,冚蓋,轉中慢火,焗一焗。
4. 大約焗了1分鐘,轉大火,炒勻,冚蓋煮至軟身。
5. 完成,上碟,可享用。
Syir frying ceylon spinach with garlics
Ingredients:
Ceylon spinach 1 catty
Garlics 10 Nos.
Ginger 5 slices
Preparation:
Ceylon spinach, tear the leaves slice by slice. Rinse with tap water twice.
Steps:
1. Heat up oil 1 tbsp at high flame in wok.
2. Fry ginger and garlics well.
3. Put the spinach. Cover up the wok. Turn to medium~low flame. Leave it for a minute.
4. Turn to high flame a minute later. Fry well. Cover up the wok until the spinach turns soft.
5. Complete. Put on plate. Serve.
?蔬菜/ 瓜類??????系列)
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RN_2zErZLCtf21j9ZmsB23
?這系列全部影片都有中英文翻譯
素菜?純蔬菜?素煮?
(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_RKnrfVikRvaKyfEjg2tD54
?這系列全部影片都有中英文翻譯
???我有1000多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 1000 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Malabar Spinach Stir-Fry?Benefits Heart, Blood & Bone Heath❗Aids Digestion & Sleep
毛豆/枝豆?高營養
https://youtu.be/KVv7TxKj-3I
薑蒜炒木耳菜/潺菜
有益血管心臟骨骼 !有幫消化睡眠!
Malabar Spinach Stir-Fry
浸煮digestion 在 CheckCheckCin Facebook 的最佳貼文
【合時湯水】口中味覺與臟腑健康息息相關
⭐口苦是因為膽汁上溢
⭐代表肝膽有火需要清熱
#星期五湯水
瞓醒口乾又口苦?
西洋菜湯清熱利濕
一覺醒來,覺得口裡有朕苦味?如伴隨口渴但不想喝水、口中黏膩、小便黃且不暢順的問題,就代表你有濕熱問題。常暴飲暴食、嗜吃生冷食物、嗜甜嗜辣、喝酒太多或本身屬痰濕體質人士特別容易出現濕熱症狀,「濕蘊於中,濕鬱化熱」,濕與熱同時結合於脾胃裡阻礙氣機運行,這種口乾口苦,即使喝再多水也無補於事,需要清熱利濕以紓緩症狀。 西洋菜是冬春兩季常食蔬菜之一,從中醫角度看,西洋菜性涼,有清熱潤肺的功效,適合身體有熱像時食用,例如口乾、口苦、便秘、暗瘡等。要注意西洋菜是水生植物,或會藏有水蛭,所以烹煮前必須以清水加鹽反覆浸泡清洗數次。
食材小貼士: 猴頭菇性平,有養胃健脾、助消化的功效,適合胃脹、胃痛、噯氣泛酸、慢性胃炎、胃及十二指腸潰瘍、胃癌人士食用。
西洋菜猴頭菇芡實湯
功效:清熱健脾利濕,幫助消化,紓緩口苦口乾、胃脹、胃部不適。
材料:西洋菜600克、猴頭菇1個、芡實15克、生薏米30克、無花果乾2枚、蜜棗2枚
做法:
1. 所有材料洗淨,西洋菜以清水加鹽反覆浸泡數次瀝乾備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮2小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。 Watercress soup can clear heat and dispel dampness
Have you ever had a bitter taste in the mouth after waking up? If it comes with other accompanying symptoms such as feeling thirsty but do not want to drink water, sticky feeling in the oral cavity, and yellow urine or urine retention, then your body is experiencing the damp heat condition.
Individuals who binge eat, those who indulge in raw, cold, spicy, and sweet food and alcoholic drinks, and people who have the phlegm-dampness body constitution will develop damp heat symptoms more easily. The combination of dampness and heat in the spleen and stomach can stagnate the circulation of the qi, and this is what causes dryness and bitterness in the mouth.
We cannot solve this problem even by drinking a lot of water. The most effective way to relieve the symptoms is to clear heat and dispel dampness from the body.
Watercress is one of the common vegetables during winter and spring. From the perspective of Chinese Medicine, watercress is cool in nature, and it can clear heat and moisten the lungs. It is suitable for individuals to consume when they feel heaty. Some of the common symptoms are dry mouth, bitter taste in the mouth, constipation, and acne. Do note that watercress is an aquatic plant, so leeches might hide in between the leaves. Before cooking them, be sure to wash and submerge them in salted water several times first.
Tip on the ingredients: Monkey head mushroom is mild in nature, can strengthen the spleen and stomach and aid digestion. It is suitable for those with abdominal bloating, stomach pain, burping, acid reflux, chronic gastritis, stomach and duodenal ulcers, and patients with stomach cancer.
Watercress and Monkey head mushroom soup with Fox nut
Effects: Clears heat, strengths the spleen and promotes diuresis. Aids digestion. Relieves bitter mouth and dry mouth, bloating.
Ingredients: 600g watercress, 1 monkey head mushroom, 15g fox nuts, 30g coix seeds, 2 dried figs, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Soak watercress in salted water, drain and repeat a few times.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
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浸煮digestion 在 CheckCheckCin Facebook 的最讚貼文
【#立春】春天來了
⭐一年伊始萬物復甦
⭐注意調理脾胃養成飲米水習慣
#節氣煮煮Cin
立春養生重點:「增辛減酸,養陽升補」
芫茜:發汗透疹、消食下氣
蔥:健胃殺菌、通陽散寒
芫茜蔥香蛋餅
材料:雞蛋4隻、芫茜2棵、蔥2棵、菜脯20克、鹽適量
做法:
1. 材料洗淨,菜脯浸水10分鐘後榨乾水份,切成小粒;芫茜切碎;
蔥切粒;雞蛋打發備用。
2. 蛋液中加入菜脯粒、芫茜碎、蔥粒及適量鹽拌勻。
3. 下油燒熱平底鑊,加入蛋液以中小火慢煎,待一邊凝固後反轉將另一邊煎至金黃色即成。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Start of Spring Solar Term:Opt for sweet and not sour flavour. Nourish and promote yang qi.
Cilantro:Promotes perspiration and relieves rashes. Aids digestion.
Spring onions:Strengthens the stomach and kills bacteria. Dispels cold.
Spring onion and cilantro egg pancake
Ingredients: 4 eggs, 2 sprigs cilantro, 2 sprigs spring onion, 20g preserved radish, salt
Preparation:
1. Rinse all the ingredients. Soak preserved radish in water for 10 minutes, rinse and drain. Chop the preserved radish, spring onion and cilantro. Beat the egg.
2. Mix and stir egg, preserved radish, cilantro, spring onion, and salt.
3. Heat the pan with oil and fry the egg until it hardens. Flip the fried egg over and fry until it is golden brown in colour.
#立春 #24節氣
浸煮digestion 在 CheckCheckCin Facebook 的最佳解答
【#霜降】秋天最後一個節氣
⭐食個滋潤糖水防秋燥傷肺
⭐適量食用南瓜淮山等食品滋養脾胃
#節氣煮煮Cin
霜降養生重點:「滋陰潤燥,養肺生津」
雪耳:滋陰潤肺,益氣養胃
馬蹄:清熱生津,開胃消食
雪耳馬蹄爽
材料:雪耳1朵、馬蹄8粒、馬蹄粉3湯匙、冰糖適量
做法:
1. 雪耳及馬蹄洗淨,雪耳浸泡半天至軟身後去蒂切小塊;馬蹄去皮拍扁切小粒;馬蹄粉加適量水開稀備用。
2. 鍋中加1000毫升水,加入雪耳及馬蹄,武文煮至水滾,改文煮15分鐘,加入冰糖煮溶,加入馬蹄粉水拌勻煮至透明即成。
Healthy living during Frost’s Descent Solar Term:
“Nourish yin and relieve dryness. Moistens
lungs and promotes
fluid production”
Snow fungus: Nourishes yin and moistens lungs, nourishes qi and stomach
Water chestnut: Clears heat and promotes fluid production, strengthens the stomach and improves food digestion
Snow fungus and water chestnut sweet soup
Ingredients: 1 snow fungus, 8 water chestnuts, 3 tablespoons of water chestnut starch, rock sugar
Preparation:
1. Rinse snow fungus and water chestnuts. Soak snow fungus for half a day, cut off black bottom and cut into small pieces. Peel and dice water chestnuts. Add water to thin water chestnuts starch.
2. Combine snow fungus and water chestnuts with 1000ml of water in a pot. Cook on high heat until boiling. Turn to low heat and simmer for 15 minutes, add rock sugar to taste. Add the water chestnut starch mixture and stir till transparent.
#24節氣 #男 #女 #小童 #我枯燥