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[爆卦]月經特徵是什麼？優點缺點精華區懶人包

雖然這篇月經特徵鄉民發文沒有被收入到精華區：在月經特徵這個話題中，我們另外找到其它相關的精選爆讚文章

在 月經特徵產品中有2篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【女生煩惱】大姨媽你準時一點可以嗎？ ⭐經常早到會否流血至死？ ⭐原來自己召喚了大姨媽而不自知 #星期二提升正能量 月經早到太驚喜 不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊...

　同時也有15部Youtube影片，追蹤數超過38萬的網紅命運好好玩 官方頻道，也在其Youtube影片中提到，美女心理醫師鄧惠文一句話被刺傷自尊心！女人面對年近50歲的中年焦慮~她智慧箴言說出大道理~ 【鄧惠文年過40氣炸最不爽這件事】► ►https://youtu.be/TIZfA5ddShU​ ⚡命運好好玩官網：https://bit.ly/2RdSh5X​ 💖跪求訂閱《命運好好玩》►http://...

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月經特徵 在 CheckCheckCin Instagram 的最佳解答

2021-04-16 11:26:54

【女生煩惱】大姨媽你準時一點可以嗎？ ⭐經常早到會否流血至死？ ⭐原來自己召喚了大姨媽而不自知 #星期二提升正能量 月經早到太驚喜 不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊...

月經特徵 在 CheckCheckCin Instagram 的最讚貼文

2020-09-21 10:39:42

【變成半月經？】如何令生理期變得有規律？ ⭐早到會令人措手不及 ⭐月經紊亂甚至影響卵巢健康 #星期二提升正能量 經期早到好困擾？ 月經遲到固之然令人擔心，一個月還未過去月經又再來？如果連續兩三個週期月經都提前一週以上來到，就要注意這是身體向你發出求救訊號！月經提早前來在中醫理論稱為「經行先期」，...

  • CheckCheckCin

    月經特徵 在 CheckCheckCin Facebook 的最佳解答

    2021-04-06 10:11:01
    有 109 人按讚

    【女生煩惱】大姨媽你準時一點可以嗎？

    ⭐經常早到會否流血至死？
    ⭐原來自己召喚了大姨媽而不自知
    #星期二提升正能量

    月經早到太驚喜
    不少女生覺得每月一次的月經很麻煩，如果月經來得更密，月經提前一周以上來到，週期縮短到21至23天內，甚至變成一個月兩次的「半月經」， 其實是 身體正在向你發出求救訊號！月經早到多數因為不良生活和飲食習慣所致，想月經週期回復正常，就要先分辨成因及調理身體。

    原因1：晚睡熬夜
    現代人有千百種理由去晚睡，長期晚睡熬夜會傷陰，陰氣不足就會產生虛熱，身體未能制約經血而令提前來到 。
    月經特徵：量少、色紅、無血塊
    調理方法：滋陰潤燥，避免晚睡熬夜
    ✔️CheckCheckCin米水推介：夕米水
    材料：紅米、白米、黑芝麻、黑豆
    功效：補救熬夜、烏髮養腎、紓緩腰痠

    原因2：過度勞累
    四肢軟弱無力、說話時聲音弱小、容易氣促、經常感覺疲倦乏力等都是身體過勞的症狀，長期勞累會損傷陰血，虛火妄動亦會令經期提前而至。
    月經特徵：量多或少、色淡、質稀
    調理方法：補氣固精，多休息，不宜進行劇烈運動
    ✔️CheckCheckCin米水推介：紅豆米水
    材料：紅米、白米、紅豆
    功效：紅潤面色、安神助眠、補血養胃

    原因3：飲食燥熱
    愛吃香口煎炸食物，不時吃火鍋、燒烤、麻辣食物，再加上愛喝珍珠奶茶、咖啡等濕熱之物，燥火上攻除了令人出暗瘡、口瘡，亦會影響月經提早到來。
    月經特徵：量多、色深紅或紫黑成塊、質黏、或帶有臭味
    ✔️CheckCheckCin美茶推介：熱氣
    材料：雞蛋花、胎菊、白花蛇舌草
    功效：清熱解毒，紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。

    原因4：情志不舒
    壓力大、思慮多、自我要求高、情緒鬱悶、經常感覺煩躁，都會導致肝氣失衡，鬱久化熱，未能制約經血而令週期提早。
    月經特徵：顏色紫黯、夾有血塊
    ✔️CheckCheckCin美茶推介：疏肝
    材料：玫瑰花、桂花、佛手、佛手花
    功效：行氣解鬱，紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。

    歡迎到CheckCheckCin門市及網頁訂購：
    www.checkcheckcin.com
    Welcome to order through our website:�www.checkcheckcin.com

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    Periods come surprisingly early
    Dealing with menstruation once a month can be a nuisance for many women. If period comes at least a week early, and each menstruation cycle shortens to about 21 to 23 days, a woman might experience two periods in just a month. A situation like this might stress you out but do not ignore it, as your body is sending you a signal! Most of the time, early periods are caused by unhealthy lifestyle and diet. In order to regulate the cycle properly, we need to first identify the causes and then employ the best method to solve the issue.

    Cause 1: Staying up late
    People living in the modern era have hundreds of reasons to sleep late. Being night owls for an extended period can hurt the yin and cause yin deficiency, which in turn develop asthenia heat in the body. The body will then be unable to regulate menstrual blood accordingly, and this would cause early period.
    Symptoms: low volume of menstrual blood, red in color, no blood clots
    Method: nourish yin and relieve dryness in the body, avoid staying up late
    ✔ CheckCheckCin Rice Water Recommendation: Dusk rice water
    Ingredients: Red Rice, white Rice, black Sesame, black Soya Bean
    Effects: suitable for those with frequent late nights, can improve hair quality and nourish kidneys, relieve sore lower back

    Cause 2: Fatigue
    Weak limbs, speak softly, shortness of breath, get tired easily – all these are symptoms of fatigue. Being in a fatigue state for a long period can harm the yin and the blood, and asthenia heat will develop and cause the period to come early.
    Symptoms: menstrual blood can come in a small or large quantity, light in color, diluted
    Method: nourish qi and strengthen the essence, rest more, and avoid engaging in physically demanding sports
    ✔ CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

    Cause 3: Consume foods that accumulate heat in the body
    Enjoy eating hotpot and foods that are deep-fried, barbecued, and spicy, and drinking beverages that could cause damp heat to accumulate in the body, like bubble milk tea and coffee; consuming all these foods and beverages can cause not only acnes and canker sores to develop but also menstruation to start early.
    Symptoms: a large volume of menstrual blood that is normally dark red in color, might have dark purple blood clots, stringy in nature, might give out an unpleasant smell
    Method: clear heat and cool the blood; avoid eating spicy, greasy and heaty food; sleep early.
    ✔️CheckCheckCin Healing Tea Recommendation: Very hot (qi)
    Ingredients: Plumeria, chrysanthemum bud, spreading hedyotis
    Effects: Clears heat and detoxifies. Relieves bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine.

    Cause 4: Troubled emotions
    Too much stress, overthinking, being a perfectionist, emotionally disturbed, irritable – all these can cause the liver to lose its balance. If this condition goes on for a long time, heat will accumulate. The body will then be unable to regulate menstrual blood accordingly, hence causing early period.
    Symptoms: dark purple in color, contain blood clots
    Method: relieve stress; avoid eating spicy food, and sleep early.
    ✔️CheckCheckCin Beauty Tea Recommendation : Stress
    Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
    Effects: Promotes qi circulation and relieves stagnation. Relieves busy lifestyle, frequent sighing, stressfulness, menstrual discomfort.

    Welcome to order through our website:�www.checkcheckcin.com

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    #女 #經期 #我枯燥 #我疲憊 #我有壓力 #陰虛 #氣虛 #濕熱 #氣滯

  • CheckCheckCin

    月經特徵 在 CheckCheckCin Facebook 的最讚貼文

    2020-09-08 19:03:19
    有 250 人按讚

    【變成半月經？】如何令生理期變得有規律？

    ⭐早到會令人措手不及
    ⭐月經紊亂甚至影響卵巢健康
    #星期二提升正能量

    經期早到好困擾？
    月經遲到固之然令人擔心，一個月還未過去月經又再來？如果連續兩三個週期月經都提前一週以上來到，就要注意這是身體向你發出求救訊號！月經提早前來在中醫理論稱為「經行先期」，是指月經週期縮短到21至23日內，甚至一個月來兩次。想對症下藥，除了要留心月經的流量、顏色等特徵，也要看有沒有明顯的伴隨症狀，以分辨經行先期的成因。如果症狀持續就建議諮詢註冊中醫師意見。

    晚睡嗜辣陰虛型
    症狀：頭暈、心悸、失眠、腰痠、手足心熱等
    月經特徵：月經量少、色紅、無血塊
    調理方法：清熱滋陰，適量進食雪耳、百合、枸杞子、花旗參、雪梨等，忌吃辛辣、油膩、偏熱性食物，忌晚睡熬夜。

    ✔推介米水：夕米水
    材料：紅米、白米、黑芝麻、黑豆
    功效：補救熬夜、烏髮養腎、紓緩腰痠

    過度勞累氣虛型
    症狀：小腹有下墜感覺、身疲乏力、氣短等
    月經特徵：月經量多或少、色淡、質稀
    調理方法：補氣固精，適量進食薯仔、番薯、淮山、黨參、靈芝等，忌吃生冷食物，不宜進行劇烈運動。

    ✔推介米水：紅豆米水
    材料：紅米、白米、紅豆
    功效：紅潤面色、安神助眠、補血養胃

    壓力逼爆肝鬱型
    症狀：乳房或小腹脹痛、心煩易怒　口苦、喉嚨乾等
    月經特徵：月經顏色紫黯、夾有血塊
    調理方法：疏肝解鬱，適量飲用花茶，進食蓮藕、白蘿蔔、陳皮等，避免熬夜及進食辛辣食物。

    ✔推介茶療：疏肝
    材料：玫瑰花、桂花、佛手、佛手花
    功效：行氣解鬱，紓緩忙碌、經常嘆氣、精神壓力大、月經不適等症狀。
    注意：孕婦及月經期間不宜。

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    上環店｜上環蘇杭街4-6號啟豐大廈地下
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    Are you worried about your period coming early?
    Late period can be worrisome, but what if it was early and you get your period twice in a month? If your period arrives a week early for two or three cycles continuously, this might be a distressed signal! Early period, according to Chinese medicine theories, is defined by a shorted menstruation cycle of 21 – 23 days. In some cases, an individual might go through the cycle twice a month.

    In order to tackle this problem, we need to observe symptoms such as volume of the menstrual fluid and color, as well as other accompanying symptoms. This will help us identify the cause behind the condition of early menstrual period. If symptoms persist, do consult registered and licensed Chinese practitioners.

    Type: late sleeper and spicy food lover with yin deficiency
    Symptoms: dizziness, heart palpitations, soreness in waist, warm palms and foot soles
    Period signs: low volume of menstrual fluid, red in color, does not have blood clots
    Care tips: clear heat and replenish yin; consume an appropriate amount of snow fungus, lily, wolfberry, American ginseng, and pear; avoid eating spicy, greasy and heaty food; sleep early.

    ✔Rice Water Recommendation:
    Dusk Rice Water
    Ingredients: Red Rice, White Rice, Black Sesame, Black Bean
 Effects: Remedy to frequent late nights. Improves hair quality and nourish kidneys, relieves sore lower back

    Type: overly exhausted with qi deficiency
    Symptoms: sinking feeling in the abdomen, lack of stamina, shortness of breath
    Period signs: low volume of menstrual fluid, pale and diluted
    Care tips: Replenish qi and vital energy; consume an appropriate amount of potato, sweet potato, Chinese yam, Codonopsis Root, Ganoderma lucidum (‘ling zhi’); avoid eating raw and cold food; avoid strenuous exercises.

    ✔Rice Water Recommendation:
    Red Bean Rice Water
    Ingredients: Red Rice, White Rice, Red Bean
    Effects: Achieves rosy complexion, calms the mind and improves sleep and replenish blood and nourish the stomach

    Type: high stress level that links to the liver’s health
    Symptoms: bloating, swelling and pain in the breasts or abdomen; gets frustrated easily, bitter taste in the mouth, dry throat
    Period signs: menstrual fluid in dark purplish color; comes with blood clots
    Care tips: relieve stress; drink an appropriate amount of floral tea; consume lotus root, white radish and dried orange peels; avoid eating spicy food, and sleep early.

    ✔Beauty Tea Recommendation:
    Stress
    Ingredients: Rose, Sweet Osmanthus, Fingered Citron, Fingered Citron Flower
    Effects: Promotes qi circulation and relieves stagnation. Suitable for busy lifestyle, frequent sighing, stressfulness and menstrual discomfort
    Note：Not suitable for pregnant or menstruating women.

    🛒CheckCheckCin shops
    Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
    Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
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    Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
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    Welcome to order through Facebook inbox 或 WhatsApp:
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    https://api.whatsapp.com/send?phone=85293474374

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #經期 #我枯燥 #我有壓力 #陰虛 #氣虛 #氣滯 #頭暈 #失眠

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