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[爆卦]接觸理論contact theory是什麼？優點缺點精華區懶人包

雖然這篇接觸理論contact theory鄉民發文沒有被收入到精華區：在接觸理論contact theory這個話題中，我們另外找到其它相關的精選爆讚文章

在 接觸理論contact產品中有17篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【閉關坐月子】一講坐月就想到不能沖涼洗頭？ ⭐古老坐月方法不合時宜 ⭐現代坐月注重衛生與產婦休息 #星期二提升正能量 坐月常識Q&A - 生活篇 Q：坐月不能開冷氣嗎？ A：香港夏天炎熱又潮濕，產婦如果盲目跟從傳統坐月方法，不吹冷氣以致大汗淋漓會引起衛生問題，室內宜溫度舒適及空氣流通，只要將冷...

　同時也有1部Youtube影片，追蹤數超過5,140的網紅寶博士，也在其Youtube影片中提到，【來賓：蔡玉玲律師】錄音時間2020.06.04 📍Notion https://www.notion.so/desktop 📍IOT 物聯網 https://zh.wikipedia.org/wiki/物联网 📍阿福管家 https://alfred.camera/ 📍Apple 和 Google...

「接觸理論contact」的推薦目錄

接觸理論contact 在 CheckCheckCin Instagram 的最讚貼文

2021-06-03 11:34:42

【閉關坐月子】一講坐月就想到不能沖涼洗頭？ ⭐古老坐月方法不合時宜 ⭐現代坐月注重衛生與產婦休息 #星期二提升正能量 坐月常識Q&A - 生活篇 Q：坐月不能開冷氣嗎？ A：香港夏天炎熱又潮濕，產婦如果盲目跟從傳統坐月方法，不吹冷氣以致大汗淋漓會引起衛生問題，室內宜溫度舒適及空氣流通，只要將冷...

接觸理論contact 在 CheckCheckCin Instagram 的最佳解答

2021-05-10 00:43:50

【花茶療法】主婦們的職業病 ⭐家庭成員分擔一下家務吧 ⭐讓媽媽雙手有時間休息 #星期四食材 金銀花紓緩主婦手 春夏天氣潮濕，容易令皮膚敏感、濕疹、主婦手等皮膚問題發作，處理家頭細務的媽媽經常接觸水濕，濕邪入侵肌膚，造成痕癢、紅腫、老化等類似濕疹、過敏性皮膚炎的症狀，中醫理論視主婦手為「濕毒浸淫皸...

接觸理論contact 在 CheckCheckCin Instagram 的精選貼文

2020-05-09 01:34:02

【白色情人節】「接吻魚」還是躲在家中親吻更安全  #生飛滋疼痛又影響心情 #用鹽水漱口有消炎作用 #星期五湯水  接吻會傳染口瘡？！ 讓我們先來了解口瘡的形成原因，根據中醫理論，口瘡（即生飛滋）多因為脾胃積熱或脾虛濕盛所致的口舌表面潰爛，脾胃積熱伴隨症狀為口瘡紅腫疼痛、小便黃、舌紅苔黃...

  • CheckCheckCin

    接觸理論contact 在 CheckCheckCin Facebook 的最讚貼文

    2021-06-01 18:04:21
    有 101 人按讚

    【閉關坐月子】一講坐月就想到不能沖涼洗頭？

    ⭐古老坐月方法不合時宜
    ⭐現代坐月注重衛生與產婦休息
    #星期二提升正能量

    坐月常識Q&A - 生活篇

    Q：坐月不能開冷氣嗎？
    A：香港夏天炎熱又潮濕，產婦如果盲目跟從傳統坐月方法，不吹冷氣以致大汗淋漓會引起衛生問題，室內宜溫度舒適及空氣流通，只要將冷氣溫度調至24至26度，風口不會直吹產婦及嬰兒便可。

    Q：坐月為甚麼不能碰「生水」？
    A：老一輩認為產婦接觸生水，寒氣會進入身體，容易造成身體畏寒、腰背痠痛等病症，現代人可以調校暖水使用，洗手後立即抹乾便可。

    Q：可以趁坐月時減肥嗎？
    A：生產後不宜立即減肥，因為身體需要時間復原，胡亂節食可能會出現寒凝血滯、惡露未能排淨、或引寒氣入內而致風寒感冒、甚至眩暈等不適症狀，建議產後至少六個月後才開始減肥，適量進食健脾補氣袪濕的食材調理，配合運動及飲食健康瘦身。

    Q：坐月時外出要由頭包到腳嗎？
    A：坐月不鼓勵產婦外出，是因為要爭取時間休息，如果無可避免要外出例如到健康院覆診，只要注意保暖，不要被風直吹便可，因為中醫理論認為「風乃百病之長」，如果氣血虛弱的產婦著涼，會出現「月內風」症狀如頭暈、風寒、手腳冰冷等，所以預計到室內地方有冷氣就多帶件連帽外套吧。

    Q：如果流產了也需要坐月嗎？
    A：無論是自然還是人工流產，小產婦也宜坐小月讓身體慢慢復原，坐小月的飲食調補及生活起居注意事項基本上與坐月相若，應以平補方式調理脾胃、活血祛瘀、排清惡露，隨後配合體質，滋陰養血、強腰補腎，亦可趁坐小月期間疏導情緒，收拾心情。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Confinement Month Q&A – lifestyle edition

    Q：Can we use the air-conditioner during confinement?
    A: The Hong Kong summer is warm and humid. New moms, who abide by the traditional confinement practices blindly, tend to avoid using the air-conditioner. They inevitably sweat a lot, and this causes poor hygiene. To ensure the enclosed space is comfortable and has good air ventilation, adjust the temperature of the air-conditioner to 24-26 degree Celsius. It is also important to make sure the cool air does not blow directly at the moms and the babies.

    Q：Why should moms avoid touching water that is not boiled during confinement?
    A: The older generation believes that once moms come into contact with unboiled water during confinement, the cold air would invade the body easily, causing them to suffer from aversion to cold and backache. It is actually fine to clean the body with warm water but make sure we wipe it dry after that.

    Q：Can we take this opportunity to lose weight?
    A: It is best not to lose weight after giving birth because the body needs time to recuperate. Improper diets can cause stagnation of the blood due to coldness in the body and lochia discharge to retain in the body.

    Not having proper diets can also lead to attack from cold air pathogens and in turn cause new moms to catch a flu and cold or experience dizziness. You should only start your weight loss regime about six months later after delivery.

    Do consume an appropriate quantity of ingredients that can strengthen the spleen, nourish the qi, and eliminate dampness from the body. You should also exercise regularly to shed some pounds in a healthier manner.

    Q：Should we cover ourselves up when we decide to go out during confinement?
    A: Women who are still in confinement should stay home and rest as much as possible, but if there is a need to go out, they must keep themselves warm and avoid being exposed to wind and chill.

    According to Chinese Medicine theories, wind pathogen is the catalyst of many illnesses. Since moms during confinement are already have weak qi and blood, they may experience the symptoms of ‘yue nei feng’ in Mandarin (literally means ‘wind during confinement’) such as dizziness, common cold, and cold limbs. So put on a sweater or bring along an extra hoodie if the place you are travelling to is air-conditioned.

    Q：Do we have to go through confinement after an abortion or miscarriage?
    A: Be it abortion or miscarriage, going through confinement is necessary to help the body recuperate. Just like new moms after childbirth, it is important to eat and stay healthy.

    Nourish the body to improve the functions of the spleen and stomach, invigorate the blood and clear blood stasis, and clear the lochia discharge from the body. Take this opportunity to replenish the yin and nourish the blood, strengthen lower back and nourish the kidneys, and above all, soothe your emotions accordingly.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #女 #孕婦

  • CheckCheckCin

    接觸理論contact 在 CheckCheckCin Facebook 的精選貼文

    2021-05-06 18:55:35
    有 173 人按讚

    【花茶療法】主婦們的職業病

    ⭐家庭成員分擔一下家務吧
    ⭐讓媽媽雙手有時間休息
    #星期四食材

    金銀花紓緩主婦手
    春夏天氣潮濕，容易令皮膚敏感、濕疹、主婦手等皮膚問題發作，處理家頭細務的媽媽經常接觸水濕，濕邪入侵肌膚，造成痕癢、紅腫、老化等類似濕疹、過敏性皮膚炎的症狀，中醫理論視主婦手為「濕毒浸淫皸裂」的情況，為濕毒之邪鬱於皮膚所致，伴隨症狀為口乾、怕熱、小便偏黃等，宜清熱除濕、解毒止癢，涼茶中常用到的金銀花，屬性偏涼，有清熱解暑、疏散風熱、抗炎的功效，既可內服亦可外敷，有助紓緩主婦手痕癢症狀。平日打邊爐或燒烤後，亦可以金銀花加幾朵菊花煮成銀菊露，有助清熱解毒。

    金銀花 — 性涼，有清熱解暑、疏散風熱、抗炎等功效，適合炎夏酷暑引致的頭暈、口乾、多汗煩悶、中暑者食用；適合各種炎性感染、潰瘍等症狀。由於性涼，脾胃虛寒、腹瀉便溏者勿食。注意蠶豆症 (G6PD缺乏症) 患者禁止使用 。

    紓緩主婦手茶療：金銀花土茯苓茶
    內服：
    功效：清熱袪濕止癢，紓緩主婦手皮膚泛紅、滲水、痕癢的問題。
    材料：金銀花、土茯苓、連翹、甘草各10克
    做法：材料洗淨，800毫升水及材料以武火煮至水滾後調文火煮30分鐘，把茶連渣倒進保溫瓶即可。此茶能反覆沖泡至味淡，建議一星期飲用2-3天，連續兩星期為一個療程。

    外洗：
    做法：茶療放涼後以薄毛巾（紗巾）或化妝棉沾取藥，輕輕沾濕患處，不建議將藥棉長時間敷在患處，沾濕再自然乾即可。有需要時使用，每天3次，用後毋須沖洗。每天煮新鮮的用來外敷，花水可倒進保溫瓶保溫使用。
    注意：請先用小量皮膚看看會否過敏。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Consume honeysuckle to relieve ’housewife's hand’
    The weather during spring and summer is humid, and a humid environment can easily cause skin allergy, eczema, and ‘housewife’s hand’. Stay-home mothers, who have endless house chores to deal with, are always in contact with water. This causes the dampness pathogen to invade through our skin, causing our skin to itch, swell, and age. These symptoms are similar to eczema and atopic dermatitis.

    Chinese Medicine theories view ‘housewife’s hand’ as the outcome of the dampness pathogen’s invasion. Other accompanying symptoms include dry mouth, aversion to heat, and yellowish urine. It would be best to clear the heat and dampness from our body and get rid of toxins to prevent itching from getting worse.

    Honeysuckle, which is often used in herbal tea, is cool in nature. It can clear the summer heat, dispel wind and heat from the body, and is anti-inflammatory. Other than being a topical medicine, it is also an edible ingredient. One can consume honeysuckle to relieve itchiness caused by ‘housewife’s hand’. When you are planning to eat hotpot or barbecue, consider making a drink with honeysuckle and chrysanthemum. These ingredients can help clear heat and eliminate toxins from the body.

    Honeysuckle – cool in nature; can clear summer heat, dispel cold and heat, and is anti-inflammatory. It is suitable to relieve summer-related conditions such as dizziness, dry mouth, excessive sweating, irritability, and heatstroke. It is also suitable to treat infection caused by inflammation and ulcer.

    Since it is cool in nature, individuals with a cold and weak stomach and spleen as well as those who experience diarrhea should avoid. People with G6PD deficiency (Glucose-6-Phosphate Dehydrogenase deficiency) should avoid consuming this ingredient as well.

    Tea remedy to 'housewives hands': Honeysuckle tea with smilax
    For consumption:
    Effects: Clears heat, dispels dampness and relieves itchy skin. Relieves redness, seepage and itchiness problem due to housewives hands.
    Ingredients: Honeysuckle, smilax, forsythia, liquorice 10g for each
    Preparation: Rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes. Pour all contents into a thermos and tea can be re-brewed until flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

    External rinse:
    Preparation: Wait until the tea cools down. Use a thin towel or cotton pad to soak up medicine and gently pat on the affected area. We don’t recommend applying medicated cotton on area for long periods of time. Simply damp the area and let it air dry. Do this three times daily and it is not necessary to rinse after. Use as needed. Cook a new batch of medicated water daily to use externally.
    Note: use it on a small area first to ensure there is no allergic reaction.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我疲憊 #濕熱

  • WORMxTOY 相談室

    接觸理論contact 在 WORMxTOY 相談室 Facebook 的最讚貼文

    2021-04-28 16:17:13
    有 371 人按讚

    前幾天分享中提到「聽聞 Vallejo 的顏料系列中有奸細！是一款用水無法稀釋的金屬顏料，然而它卻跟硝基溶劑相處融洽！」這實在太有趣了～所以透過台灣Vallejo取得幾瓶“Liquid液態金屬色系（圖左）”，也就是那個“傳說中的奸細”。

    昨天一收到奸細我立馬轉瓶身、看底細，看看是不是硝基漆偽裝成水性、在Vallejo裏當臥底；很明顯的，不是！液態金屬色的說明中有清楚標示“我就是奸細”XD...更正！是清楚標示著「Dilute with alcohol（用酒精稀釋）」。也就是說，液態金屬色是屬於酒精系的顏料！

    酒精系的顏料有個特性，它不僅可溶於酒精也溶於硝基溶劑；理論上用水稀釋也ＯＫ，但就是溶解得不太好，尤其是內含溶劑、助劑特別多的金屬色，我可一點也不想碰到水...不要覺得它特別奇妙，田宮水性、Mr. Ｈ系列水性...也是如此！

    不過話說回來，Liquid這款液態金屬色不需要打底就能直接上色，顏料未乾之前你可以看見“漆膜的金屬粒子在排隊”，乾了以後金屬金屬光感、反射度真的挺讚的。不過它很稀，用來乾掃、噴塗應該更適合，但若要筆塗平整可能會是一個大挑戰。

    雖然金屬效果很讚，但我覺得挺麻煩的...
    一、為了避免堵槍、丟筆，我得時時記住"用什麼溶、就用什麼洗"！
    二、Liquid的使用說明中註明「metal pigment will rust if in contact with water.（與水接觸金屬顏料會生鏽）」。我的解讀是...不管你漆面做得多漂亮，漆面若直接與空氣接觸，它就會漸漸的變黑；除非疊加透明塗層來隔絕水氣，才能永保如新。若不能接觸水，那透明塗層只能是硝基透明漆了。

    總結一下感想！除非我想追求更好的金屬質感，否則我更傾向使用“水性的 MATAL Color(圖右)”。雖然它得先打底再上色、光感也不如Liquid系列...但MATAL Color它可筆塗、可噴塗、可乾掃...金屬色澤也不差，也不會在兵荒馬亂之際換溶劑；對我來說不僅萬用而且方便得很！

    以上分享！

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