５月２８日　世界月經日
　
＃消除月經汙名化
＃正視月經貧窮
＃宅在家是試試看環保月亮杯的好時機！
　
5月28日是 ＃世界經期衛生日，又稱 ＃世界月經日，旨在打破對於月經的各種禁忌，正視 ＃月經貧窮 ，提高全世界人們對於良好經期衛生管理重要性的關注與認識。
　
【月經貧窮（Period Poverty）】
　
＃月經貧窮 指的是女性因經濟壓力無法負擔月經時期所需的生理用品費用，不得不降低更換生理用品的頻率，而這樣的行為更容易產生感染、發炎併發其他疾病等問題。近年，更因疫情的影響，以致本就因經濟狀況所苦的弱勢女性，更深陷困境之中。
　
【月經羞恥（Period-shaming）】
　
除了月經貧窮的問題外，女性還得面對 ＃月經羞恥的問題。
　
在我們成長過程當中，月經是羞於直接說出口的詞彙，「那個」、「好朋友」、「大姨媽」成了「不能說出口的月經」的替代名詞；衛生棉不叫做衛生棉，被叫做「蘋果麵包」；購買生理用品時，會被特別用紙袋裝起來；月經來潮的女生不能祭祀、進廟拜拜，因為經血被視為「不乾淨的」，恐會褻瀆神佛；不僅衛生棉廣告會用藍色的液體來代表月經，就連月經emoji以血滴內褲作為符號的提案都被否決，而改為一滴血🩸。一個正常、自然的生理現象，卻往往被視為需要掩蓋的不潔現象。
　
面對月經，我認為我們應該抱持著開放的心態，從教育、社會風氣、媒體傳播、或是從自身開始反思，每一個人都可以是消除月經汙名化的一份子。
　
🩸女性的生理用品🩸
　
衛生棉、衛生棉條、布衛生棉、月亮杯、生理褲、月經內褲，面對五花八門的生理用品，如何挑選適合自己的用品，減少經期當中的不舒適感，是女性在月經初潮後，就得面對的課題。台灣女性最常使用的生理用品為衛生棉；而棉條、月亮杯較偏侵入式的生理用品，且因需要練習，才能順利使用，在台灣普遍接受度較低。（ ＃防疫減少外出期間， 有棉條和月亮杯的大家也不妨趁這個時機多多練習，過程中不但能夠更了解自己的身體外，相信也能有更舒適的經期體驗）。
　
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近期疫情嚴峻，常常看見許多第一線的醫護人員，每天出勤都必須穿著密不透風的全套防護衣(俗稱兔寶寶裝)，衣服與口罩不能隨時脫下，而防護衣的穿脫又必須依循一定的標準流程，確實消毒以保障民眾及醫護人員的安全，這樣的情形導致醫護人員無法隨時補充水分、上廁所外，更使女性醫護人員遇到月經來潮，需要更換生理用品時，面臨耗時且不便的情況。
　
趁著世界月經日，也想向第一線的值勤的女性醫護人員致敬，您們辛苦了！
　
＃月經不是佛地魔
＃誰跟你大姨媽
＃月經貧窮
＃為醫護人員加油

《柳暗過後，何時花明》

這幾天在不同朋友群組中最熱門的話題就是：“你們公司採取行動了嗎?”

言下的行動之意，就是指裁員、減薪和要員工申請無薪假期。在疫情日漸惡化，中小型企業寸步難移，眼前都看不見路向，所以，不得不採取這些救急措施，我相信這是走投無路之下的下下策，大部分老板都不願意走到這一步，但是如果不想辦法撐下去，整間公司可能就會因此倒閉。

朋友說其實這時候老板都希望員工可以跟公司一起度過難關，我說很多員工都想跟公司共患難，但如果減薪扣假後，卻照顧不了自己的基本生活，那員工該如何選擇呢？如果選擇跟公司共同進退，分分鐘養妻活兒都會成問題，到了這關鍵時刻，老板和員工都同樣面對何去何從的困境。

“從四月開始，我們的薪水會扣減二十巴仙，然後五天上班制變成四天制。”

“我們從三月開始，每個月只出三星期的薪水。”

“我們三月薪水照出，但四月只出半個月薪水。”

“我們公司會凍結所有汽油津貼、電話津貼和出差津貼。”

朋友都紛紛說出各自的苦況，我問這些救急措施是暫時性還是長期性？他們都說不知道，因為沒有人知道新冠肺炎會何時終結。

朋友在面子書上問道：“不能開工的當下，相信現在大部分老板都會覺得公司樣的員工太多了。來玩玩投票，你希望你家老板如何選擇？”

我看著她提出的三個選擇，也不禁搖頭苦笑。

1. 炒掉一半員工，另一半留下的維持本來薪金。
2.薪水維持不變，半年後公司倒閉，大家拜拜。
3.大家都留下，大家都減半薪水。

朋友說：“這個難關，總有一方會虧損，但虧誰比較妥當？”

我相信老板和部分員工都會選1和3，至於2就有點“大家攬住一起死”的景況，老板肯定不會選，但員工會不會覺得2就是最完美的結局呢？

上星期五加拿大政府宣佈會向深受新冠肺炎打擊生意的中小企業伸出援手，政府會代這些企業支付75%員工薪水，他們的國家總理說：“中小企是我們經濟的骨幹，加起來是最大的僱主，支持數以百萬計家庭的生計。”

我那些中小企業老板的朋友都搖頭說：“如果政府不出手救助的話，相信很多中小型企業都會捱不過半年。”

我也不懂怎樣捱下去，現在政府好像只有寥寥無幾的部長在工作，早前首相宣佈新內閣時的龐大團隊都不見蹤影了，如我朋友所說，現在就只能自求多福，朋友還說甚麼危機就是轉機，我給他一個翻白眼的emoji，飛機都停飛了，怎樣轉機呢？

真的沒有人可以給到答案，相信大家都跟我一樣，見步行步，見招拆招，路還是要繼繼走下去， 上山下坡，曲折蜿蜒，我們就約定在攀越重重山後再見吧。

#淘寶雙112019 #淘寶雙11推薦 #遠紅外線家用蒸氣箱 #遠紅外線功效 #足浴 #腳底按摩 #足浴マッサージ

Hello大家好,我係呀Tsar, 雙11好快就到喇

大家會否想淘寶買平東西呢?!

今日就為大家介紹我在淘寶買的兩件美容保健養生寶貝

純分享用後感覺, 並非廣告

你們可以隨便網上搜索同類型產品

沒有特別指定哪間公司會好啲.are you ready

第一件是家用遠紅外線汗蒸箱, 個size 100 cmx82 cmx76cm

我訂這個寶貝的時候, 有深圳的朋友幫我收貨

運費會平很多, 如果連包裝在羅湖過關

那個size可能會過少少over limit, 所以我去到深圳攞貨之後

是拆了包裝攞上火車回香港的, 你們可能會有更好的方法寄回香港

價錢是700多元人民幣, 相信雙11會平宜很多

....
下一條片會港日本超市食品

我知道你們有些人可能會怕醜, 但如果能夠給我一個微笑或者多謝的emoji

也是一種萬分感激的支持, 好快再傾過, 拜拜

請用片右下角調4K睇片。
http://yt1.piee.pw/JB6YG

#tenjinbashisuji #tenjinbashisujishoppingstreet #天神橋筋 #天神橋筋商店街美食 #大阪必吃 #大阪必買 #

Hello大家好, 我叫阿Tsar, Hello, everyone

今日帶大家嚟到全日本最長的商店街,位於大阪的天神橋筋商店街 Today I will show u the longest shopping street in Japan, the Tenjinbashisuji shopping street in Osaka

香港的彌敦道全長是3.6公里,這裏1丁目至7丁目的長度是2.6公里， The total length of Nathan Road in HK is 3.6 km, here the length from section 1 to7 is 2.6 km

相等於三分之二的彌敦道那麼長啦, 來這裏吃、買、玩交通相當方便 which is 2/3 long of Nathan Rd, is quite convenient to come eat, buy, and play for transportation

因為由天神1至7町目，橫跨了三個地鐵站 Because there are 3 subway stations are crossed from Tenjin sections 1 to 7

分別是「南森町駅」、「扇町駅 」和「天神橋筋六町目駅」，

有多達800間店鋪，當中包括餐廳、藥妝、衣服、 U to 800 shops including restaurants, cosmeceuticals n clothes,

雜貨、土產、傳統老店、居酒屋等等，應有盡有， Groceries, traditional old shops n izakaya, etc.U name it,

最重要是什麼呢, 這裏的吃買玩是街坊價錢！ What most important is the food and drink here is charged very low!

如果你的行程逗留大阪不是那麼久, 我建議你來這條街 If your itinerary is not so long in Osaka, I suggest you come here

一次過可以滿足你三個願望, 以最平的價錢、最集中的時間，去享受旅遊大阪的真樂趣 It satisfies your 3 wishes in one go, n enjoy the true pleasure of traveling to Osaka at the most affordable price and most concentrated time

我在google map, cap了張圖, 看看這裏連住三個地鐵站附近的酒店 I captured a photo for budget hotels nearby

三、四百hkd一晚, 是現在這一刻的價錢 Around 3 to 400hkd per night for the price at this period

大家如果下次去大阪, 不想住心齋橋、梅田那麼嘈吵的地方 For your next visit to Osaka, if u don't want to live in a noisy area like Shinsaibashi or Umeda................
這裏都可以是一個幾好的選擇, 比較貼地、接近大阪人的平民生活 U can enjoy the civilian lifestyle of Osaka locals

由於這條街太長, 所以我今日會介紹這裏的2丁目同埋3丁目 Since this street is too long, I will introduce only sections 2 chome and 3 today

長度相等於你從金鐘頭行到去灣仔中間的距離啦 The length is equal to the distance from Admiralty to mid Wanchai

我會重點推介一些值得吃買玩這個段落的地方, I will focus on recommending some places worth eating, buying n playing ..

這裏還可以有免費wi-fi上網, 速度都不錯㗎, They have free speedy wi-fi Internet access

邊行邊打卡給你啲friend啦, 快啲跟我一齊行啦, Are u ready? U can selfie n share with friends along. Are u ready?

嚟到2丁目, 你一定不可以錯過這間人龍排隊小店 When u come to section 2, u shouldn't miss this long queue store

它就是鼎鼎大名的 『中村屋』可樂餅啦, It is the famous croquette,

剛剛炸好的可樂餅, 金黃酥脆，外酥內軟，炸得香氣撲鼻， The freshly fried croquette, golden crispy on the outside and soft on the inside n fragrant,

被稱為是全大阪最好食的可樂餅！ Known as the best croquette in Osaka!

日本一個好權威的飲食網頁Tabelog攞到3.51分 It scored 3.53 in an authoritative food webpage in Japan called Tabelog

通常如果攞到3.4分已經是好好食, 所以你可想而知啦 Usually it's already delicious if you hit 3.4 points, so you can imagine

為何Tabelog的可信性是好高呢, Why is Tabelog's credibility so high?

因為Tabelog的收入不來源於餐廳的廣告，Because Tabelog's income does not come from restaurant advertisements,

而是來源於給用戶的增值服務。 It comes from value-added services to users.

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這裏的烏龍麵出名滑溜又Q彈，吃的時候一定要加一些炸小魚乾 The udon here are famous for being smooth n chewy.

炸小魚乾可以讓烏龍麵多了一種風味， Deep-fried dried fish can add a flavor to the udon

看看這幾位姐姐, 可以尋回學生時代迷過的偶像呀 What are they searching? Maybe searching for their idols in their childhood

CD只賣200yen(14hkd)一隻, 可能有啲是絕版呢 The CD only sells 200yen (14hkd), maybe some are out-of-print

這裏有好幾間理髮店喎, 我建議男士可以嚟試下 There are several barber shops here, I suggest bros to try

大家知道否為何全世界的理髮店門前都有一條三色柱呢 Do u know why there is a tri-color column in front of barber shops all over the world?

在1789年, 法國爆發大革命, 有一位革命的領袖被人追捕 In 1789, the French Revolution broke out and a revolutionary leader was pursued

走了入一間理髮店, 店裏面的員工成功地為這一位領袖擺脫了他的敵人 He hid into a barber shop, the employees in the shop successfully got rid of his enemy for this leader

在法國大革命勝利之後, 為了表揚這位理髮店工人的貢獻和支持 After the victory of the French Revolution, in order to praise this barber shop worker for his contribution and support

這位領袖就在理髮店門前放一個玻璃圓筒 The leader put a glass column in front of the barber shop

裏面裝上象徵著法國國旗的紅白藍三色柱, 不停轉動 It is filled with red, white and blue in column that symbolize the French flag and keeps turning

其後世界各地的理髮店都紛紛裝上這個三色柱 Since then, barber shops around the world have installed this three-color column

作為招攬客人的裝飾, 一直沿用至今 As a decoration to attract customers, it has been used until today

來這裏鋸扒餐都是800幾yen, Tabalog3.28分都過得去啦 The steak meal here is 800 yen, Tabalog 3.28 is rated

行一行這間妝藥店先, Akaran.........

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3丁目裏面有一間.......
....到3丁目一定要是這一間鳴門鯛燒本舖鯛魚燒連鎖店 This taiyaki sea bream cake chain shop is a must to come.

外面的皮用頂級小麥製作，口感偏脆， The outer layer is made of top-grade wheat, super crispy

皮薄而香噴噴，內餡有北海道十胜紅豆、宇治金時番薯、 The out layer is thin and fragrant, filled with Hokkaido Tokachi red beans, Uji Jinshi sweet potatoes,

亦有紅豆和蕃薯嘅雪糕夾餅，在日本好多分店,而且相當出名。 There are also red bean and sweet potato ice cream sandwiches, which are well-known in Japan w/many branches.

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我的youtube頻道大阪自由行的播放清單 Pls visit the playlist of my youtube channel for osaka travel

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睇完影片記得留個表情符號以示支持呀 Leave an emoji to show your support

幫我分享訂閱和like,我們下一條片再傾過,拜拜 CLS n with that said until next time, 88.

請用片右下角調4K睇片。

#大阪旅行介紹 #大阪分享 #大阪自由行 #日本旅行 #endosushi #endosushiosaka #Maguro #大阪必買

Hello大家好我係呀Tsar, Hello,everyone

今日會帶大家去大阪一個隱世的百年壽司店Endo Sushi Today I will show you to a hidden century-old sushi restaurant in Osaka, Endo Sushi

遊客就會去黑門市場, 當地人懂得去木津市場 Tourists will go to Kuromon Market, locals know how to go to Kizu Ichiba Market

和今日我介紹的大阪中央漁市場, With the Osaka Municipal Wholesale Market

這裏除了有一間隱世的百年壽司店Endo Sushi In addition to a hidden century-old sushi restaurant Endo Sushi

如果你想買好靚好平的牛肉這裏都可以找到 If you want to buy cheap and good beef, you can find it here

這條影片分三個部分, 介紹Endo Sushi 的壽司套餐, 超值勁抵食 This video is divided into three parts and introduces Endo Sushi ’s sushi set with low price.

第二部分會介紹餐牌上,我order了的日本壽司種類 The 2nd part will introduce the Japanese sushi types that I ordered on the menu

雖然這裏地點不是遊客區, 但是亦不會太偏僻 Although the location is not a tourist area, it is not too isolated

我認為是好值得搭車來的, 牆上充滿日本名人簽名打卡 Its worth to come n the walls are full of Japanese celebrities signature

這麼好食CP值又高, 真是值得專程來一次 The high CP value n it is really worth for a visit

所以第三部份就會介紹這裏交通怎樣來, Are u ready? So the 3rd part will introduce the traffic to come here, Are u ready?

Endo Sushi 創業超過一個世紀，由1907年開業至今已經傳到第四代， Endo Sushi has been in business for more than a century and has spread to the fourth generation since its opening in 1907.

店鋪正正位於大阪中央漁市場，食材當然新鮮！ The store is located right at the Osaka Central Fish Market, and the ingredients are of course really fresh!

首先看看他們的餐牌先啦,壽司4款套餐可以選擇OMAKASE套餐， Let's look at their menu. 1st choose the 4 OMAKASE courses,

每款套餐五件壽司(1,150円)， 當中一款時令套餐會按當造食材不時更換種類， There are 5 pieces of sushi (1,150 yen) per set, and 1 of the seasonal sets will be changed according to the time in season.

根據時令盛產的食材而製作。這個湯要另外叫的300yen(21HKD), 是否很足料呢! Made according to seasonal ingredients. This soup is costed 300yen (21HKD). Isn't it rich?

我order了這款壽司, 有 Anago、Uni、Tai、Toro、Hamachi I ordered this set with Anago, Uni, Tai, Toro n Hamachi。

Anago是鹹水鰻魚, 多用作壽司魚生片用途 Anago is saltwater eel, mostly used for sushi sashimi

只會在日本才有, 至於Unagi就是淡水鰻魚, 一般的鰻魚飯就是用Unagi It ’s only available in Japan. As for Unagi, it ’s freshwater eel usually for making of eel rice.

Unagi 除了在日本之外, 還會來自台灣、中國、韓國和越南 Other than Japan, Unagi will also come from Taiwan, China, South Korea n Vietnam

Uni就是海膽啦, 食用的部分不是指牠的身體, 而是海膽的雌性或雄性的生殖腺 Uni is the sea urchin. The edible part is not their body, but the female or male gonad of the sea urchin.

即是精巢或卵巢, 海膽的種類好多, 但是適宜食用的只有幾種 There are many kinds of sea urchins, but there are only a few suitable for consumption

其中蝦夷馬糞海膽又稱赤海膽, 是最受歡迎。 Among them, the Mesocentrotus franciscanus sea urchin, also known as the red sea urchin, is the most popular.

因為牠擁有鮮豔的金黃色, 細緻的顆粒、黏稠甘甜的口感 Because it has a bright golden yellow color, fine particles with thick and sweet taste

另外一種主要食用的海膽價值是最高紫海膽, 顏色比馬糞海膽略淺, 顆粒稍大 Another major edible sea urchin is the purple sea urchin, which is lighter in color and slightly larger in particle size.

又靚又新鮮的海膽要顆粒分明, 沒有苦味而且入口甘甜為之最上乘。 The highest quality and fresh sea urchins should be well-defined, without bitterness and sweet in taste.

為何這間壽司店可以在百年內都屹立不倒呢, Why can this sushi restaurant stand for a hundred years reputation?

因為這裏每一粒壽司入口, 那種甘甜鮮味都可以last成分鐘在口腔入面 Because every sushi u eat here, the sweet and savory flavor can last for a minute into the mouth

齒頰留香, 一定要坐著慢慢品嚐, 這個價錢, 我覺得簡直超值! The long after taste worth u to taste them slowly. With this low price, I think it is simply great value!

Tai 是鯛魚, 日文和可喜可賀是諧音, 所以日本人在喜慶的時候都好鍾意食這一種魚 Tai is sea bream with celebration in Japanese are homophonic, so Japanese like to eat this fish when they are celebrating

由於牠是海魚, 壽司中亦都是屬於貴價魚,有白肉魚王之美譽 Because it is a marine fish which consider expensive sushi n is known as the King of white fish

魚肉軟嫩, 油脂不多, 鯛壽司的製作技巧是用熱水輕焯連皮的魚肉 The meat is soft and tender, and there is not much fat. The technique of making sea bream sushi is to blanched the fish meat with hot water.

再過冷河使魚皮軟化, 魚皮同魚肉之間的皮下脂肪經過溫水焯過之後 Then let the cold water softens the skin n the subcutaneous fat between the skin and the meat is boiled in warm water

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幫我分享訂閱和like, 我們下一條片再見, 拜拜! Help me CLS. With that said until next time, goodbye!


















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#北海道札幌 #札幌中央場外市場 #海鮮食堂北のグルメ亭 #2020情人節 #北海道自由行 #札幌二條市場 #北海道観光

http://yt1.piee.pw/NPGC3

如果北海道二條市場是札幌廚房 If Hokkaido Nijo Market is Sapporo Kitchen

那麼札幌的中央場外市場就是札幌的美食天堂 Then the central wholesale seafood market of Sapporo is the food paradise of Sapporo

好食不用說，物超所值先才是這個地方的賣點 Needless to say, high CP value is the selling point of this place

之前我說的二條市場是狸小路鬧市旁邊 The Nijo Market I said before is next to Tanukikoji downtown

完全是因為它的地點超級方便, 好多人去北海道都未必逗留好長時間在札幌 It's all because its location is so convenient that many people may not stay in Hokkaido for a long time in Sapporo

好多人去到札幌機場, 就直接自駕遊或者喺札幌機場直接搭巴士火車去其他地方 Many people go to Sapporo Airport, take a self-driving tour or take a bus or train directly from Sapporo Airport to other places

所以我一定要首先推介交通超級便利的二條市場 So I must first introduce the Nijo market with super convenient transportation.

但是如果講到識食, 一定要推介這個札幌中央場外市場 But when it comes to eating, be sure to recommend this Sapporo Central Wholesale market

無論乾貨、食肆，都是超級北海道旅遊首選 Regardless of dry goods and restaurants, it is the first choice for super Hokkaido tourism

價錢還要比二條市場更加平、更新鮮好味、貨品更多選擇 The price is even cheaper, fresher and more delicious than Nijo market, and there is more choice of goods

你看養殖海產的水非常清澈, 比起二條市場更加乾淨衛生 You see, the water for farming seafood is very clear, and it ’s cleaner than Nijo Market.

這裏還有二條市場沒有的東西, 就是乾淨衛生的試食 Here are 1 other thing that the market does not have, which are food tasting

試食完才買, 中伏的機會就會大大減低 Buy after you try, the chances of disappointment will be greatly reduced

我會在這條影片推介必吃餐廳、乾貨手信 I will recommend must-eat restaurants and dry goods in this video

參加阿Tsar旅遊團,是費用全免, 只懇求你們看完影片留個表情符號以示支持 Participation in the Tsar tour is FOC. I only urge you to leave an emoji after watching the video to show support

這裏不單止是遊客區, 重點是當地人、餐廳都會在這裏入貨 This is not just a tourist area, but the focus is on locals and restaurants

識食識享受，價錢平，當然是這裏札幌二十四軒站中央魚市場啦, are you ready? Smart travel of course, here is the Central Fish Market at Sapporo Nijuyonken Station, are you ready?

響頭炮一定要介紹這裏的海鮮食堂, 就是連古天樂、姜濤、任達華都會在這裹開餐打卡的 Must go restaurant is this celebrities loves one restaurant here

「海鮮食堂北のグルメ亭」已經有70年歷史, 外頭看起來不似一間餐廳， This restaurant has a history of 70 years.

因為擺了好多海產貝類乾貨食品， Because there are a lot of dry seafood products outside

舖頭入面才是別有洞天, 找到這間餐廳。 Finally found this restaurant

大家可以試食完先決定買不買 Everyone can food tasting before decide whether to buy it or not

店舖裏面的海鮮，其實是可以即叫即煮的 The seafood in the shop can actually be Cooked to order

明碼實價, 每公斤的食物是1000 yen烹煮費 Clearly priced that 1000 yen per kg of food

我上一條片講過, 北海道的三大名蟹, 要食肉質結實彈牙,又夠大啖大啖的帝王蟹 As I mentioned in the previous video, the 3 famous crabs in Hokkaido. king crabs for meaty

幾個朋友可以share就最適合了; 如果要食鮮甜蟹味就要試松葉蟹 Best suit for few friends to share. Fresh sweet crab flavor, try Matsuba crab

鍾意食蟹膏的朋友, 就建議點毛蟹 For those who like crab roe, they recommend hair crabs

我自己一個人就吃得到一隻蟹啦, I can't eat a crab by myself,

當日早上十點幾, 所以不算好多人 Not many people at that morning

如果你中午來的話, 一定會排長龍 U will be in a long queue if u come at noon time

這裏另外有間餐廳叫做菊水，都係好抵食好值得推薦㗎 There is another restaurant which is good for food and worth recommending.

如果你們來海鮮食堂, 太多人排隊, 你可以有菊水另一個選擇啦 If you come to this restaurant, too many people line up, you can have another option

我知道男觀眾比較喜歡看我講餐廳食肆的推介 I know that male audiences prefer to watch my video for restaurant recommendations

因為如果一對couple去旅行, 多數都係男嘅畀錢呀 Because if a couple is traveling, most of the time are men paying

而且男人出主意去那一間餐廳會比較man啲 And it ’s more manly for a man to recommend for a restaurant.

而我的頻道女觀眾, 就喜歡看我買東西多些, 我不會偏心的 And my female audiences like to watch me shopping. I will not be biased

講完這間餐廳有幾抵食, 之後我就會講shopping吧 I will talk about shopping after that after this restaurant

這條街總共有15間餐廳、60間店舖, 看完我的推介可以節省好多時間 There are a total of 15 restaurants and 60 shops in this street.U can save a lot of time after watching my referrals.

這裏一個套餐2720yen(193HKD)有海膽鮭魚卵飯加了一碗麵豉湯 Here is a set of 2720yen (193HKD) with sea urchin salmon roe rice and a miso soup

成碗飯的海膽和鮭魚卵, 食物非常有光澤, 顯出它的新鮮度非常之高 Sea urchin and salmon roes are very shiny, showing that its freshness

食海膽最重要是海水味，海膽的體積大小、顏色深淺與品種有關， The most important thing to eat sea urchin is the taste of sea water. The size and color of sea urchin are not related to the freshness but species

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記得睇完影片留個表情符號以示支持呀,我哋下條片再見,拜拜! Remember to leave an emoji after the video to show your support, I will see you next time, bye!




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