_ 雖然我自己本身不太喜歡漂髮 但是平均三至四個月就會重新整理我的髮色 更不用說偶爾還會使用對頭髮傷害度很高的電捲棒 長期下來 頭髮開始乾燥、分岔甚至容易斷裂 如果認真想要留長 其實也是蠻困難的🥲 最近收到 @abyssinian.taiwan Abyssian雅蓓絲的產品 使用幾次後 頭皮異味及髮絲毛燥乾澀問題開始得到改善 而且味道自然好聞不刺鼻且香氣可以維持很久😍 前調｜黑醋栗、橙子、橘子、葡萄柚、決明子和佛手柑 中調｜玫瑰、杏、茉莉、百合、鈴蘭 後調｜香草、零陵香豆、麝香、琥珀、維吉尼亞雪松 ▫️Abyssian所羅門油洗髮露 中/乾性、染後受損及脆弱易斷髮質適用 添加洋甘菊萃取，調理頭皮健康基底並舒緩鎮定受刺激的頭皮並且改善異味，更富含所羅門油、維生素B5、維生素E能為頭髮角質層鎖住水分，讓秀髮柔韌有彈性、減少分岔斷裂且不乾澀，使染後髮色自然明亮有光澤✨ ▫️Abyssian所羅門油護髮素 毛躁分岔、受損易斷髮質適用 採用獨特完美的配方比例，揉和多種精華油，達到鎖水保濕及修護髮絲，使頭髮柔軟有光澤，其中添加乳油木果油及小麥胚芽油，能有助於抵禦陽光、阻擋熱傷害並能增加彈性、減少乾燥斷裂，撫平乾燥受損的頭髮，讓頭髮柔軟好梳理👍🏻 - Abyssian雅蓓絲 🔍 @abyssinian.taiwan 🛒www.flymi.com.tw . . . #abyssianhaircare #雅蓓絲 #所羅門油 #柔順光澤 #抗毛躁 #洗髮 #護髮 #hair #hairstyle #instahair #fashion #instafashion #hairoftheday

（此篇有大寶！） 今日要來分享的是我近日的毛躁捲髮救星🥳 ❤️ABYSSIAN 植萃淨化豐盈洗髮露 ❤️螺旋藻抗污染護髮素 捲髮久了就會有毛躁問題🥲 護髮就變得超級重要！ 簡單洗髮後抹上護髮素等待兩分鐘就能夠護髮是不是超簡單ʕ •ᴥ•ʔ 最近都用這兩罐後， 男友常常抓著我的頭吸？ （就像我平常吸蛋蛋一樣ʕ •ᴥ•ʔ） 他說最近頭比較不臭：）））） @abyssian.taiwan - #abyssianhaircare #雅蓓絲 #所羅門油 #無矽靈 #植萃 #洗髮 #護髮 #洗髮推薦 #護髮推薦 #邦妮子的烏魚子

❚ #englishbelow 吵架王的節奏 - 從我有生命以來都很愛跟別人吵架😅 但年紀越大就發現 爭執便像所羅門王辦的那件搶嬰兒的案子 真正的母親不會強拉嬰兒的手臂只為了搶贏 - 吵架的原因千百種 但我這幾天認知到一個很經典的 — 【恐懼】 - 子女叛逆父母會害怕的「擔心」 伴侶跟其他異性關係太靠近會害怕的「失去」 還有其他種種的如： 「害怕不被理解」 「害怕被發現不夠有自信」 「害怕仰賴維生的重心被抽離」 「害怕自己被丟下」 - 有時候這種恐懼很深層 必須與對方一直棄而不捨般地溝通 才能逐漸挖掘到心裡真正的感受 要是一個不懂得問 一個不願意釐清自己和打開心房 就可能會錯過彼此溝通與相互理解達到共鳴的時間點 - 總之 三天自我梳理的節奏大概是： 1、【整合出現的理由】 2、【交會出原因並了解自己為何有所恐懼】 3、【向對方坦承恐懼】 4、【選擇是否抓住這次機會突破恐懼】 5、【彼此制定妥協原則+擁抱和好】 - 於是乎 我在「了解自己」這件事上又升等了 吵架王在毫無預警的情況下光榮退隱🏆 - - - Steps of being Master of fighting. - I have been in love with fighting with others since I was born😅 But the older I become, fighting is no longer about winning but caring for the other person. Like the case judged by King Solomon about two mothers fighting for the baby - the real one would never pull the baby’s arm just for getting it. - There are thousands of reasons why people have fights. I have realized a typical type - FEAR. - Parents have fears about worrying their teenage children, or people have fears about losing their partners. And some others: “ fears of not being understood“, “ fears of being discovered that lacking self confidence“, “fears of being dumped”, and etc. - Sometimes your fear is hidden deeply. You have to give on communicate back and forth to dig it out with the person you’re having fight with. You may miss the timing to understand and compromise with each other if one doesn’t know how to ask questions and the other is not willing to open up the mind and clarify himself. - Anyway, I took these steps within 3 days to upgrade my knowledge of knowing myself over a fight: 1. [ List out all the reasons you mention ] 2. [ Cross over the reasons and get to know if you’re fearing for something and what that would be ] 3. [ To admit your fear to the other person ] 4. [ Choose whether you’re going take the chance to break through your own fear ] 5. [ Compromise and tailor the rules for the next time just in case, and hug and reconcile would be the happy ending ] - As you may notice, I have already retired from the position - Master of Fighting.🏆 - - - #shanghai #masteroffighting #caringforeachother #communicationiskey #donotgiveup #facethefear #圖文不符 #上海 #吵架王 #認清自己 #突破恐懼