「廚房吊櫃收納」

看到日本主婦們推薦的這個宜得利保存罐，忍不住將吊櫃內大包小包的物品全部重新整理一遍，
由於吊櫃有高度，上層收納著不常用的廚房小家電及道具，下層的高度，對我而言高度還蠻輕易可以取得，我將每天都會用到的麥茶包，高湯包，昆布類，和義大利麵類等的食品收納在此，除了在料理中方便取拿之外，由於瓶身是透明，還剩下多少量一眼可以掌握，而且比較不會忘記存在而重複購買了
此款密封罐有SML三種尺寸，每種容量都不同，相同尺寸的可以堆疊擺放，可依照家中欲收納食品去作選擇，而且單手可開關的設計真的非常方便，若擔心濕氣，可以加珪藻土防潮塊來防潮，如果你正在找密封罐，這個好看好用而且重要的是價格又親民，超推薦！！

NITORI收納特輯：http://bit.ly/2m4PBrv
NITORI Easy密封罐：http://bit.ly/2kB389Y

@nitori.tw
#朋友造訪時再也不會害羞打開櫃子了 #見せる収納
#nitori #sharenitori #宜得利家居食慾之秋特集8折up

冬日的暖陽好舒服啊~
一起去曬曬太陽吧!
選用法國Le Parfait Jars外帶糕點絕對easy to go~

👉立即選購：http://bit.ly/2UF8q1x
堅持選用最純淨的玻璃原料，100％法國製造，與好友一起分享最佳品質的密封罐吧～

══════玻璃罐全系列供應════════
WECK / Le Parfait / Ball / Kilner
🛒▸http://www.cosy.com.tw
全館滿599免運.免運.免運.
══════日和生活實體展售點 ══════
台北市信義區光復南路417巷225號
(近國父紀念館，仁愛路逸仙路口)
02-87808211 / 0921-998-942
每週一三五14:00 ~ 16:00

過年餅乾沒吃完該怎麼辦？
就交給“它”>>http://bit.ly/2iLtvmB
【玻璃密封罐/乾果盒】
真空密封，保持食物新鮮so easy！
收納罐3層隔板分類超方便
下次拿出來吃，一樣好好吃❤

Hi 大家，既上次分享一週的早餐，
這次再來分享一週七天的 #vegan 點心/甜點
需要的食材都不多，最多只要 6 樣

希望你們喜歡這次的影片，
也歡迎與我分享你們喜歡的點心 ideas
也讓我試試！特別的、搞怪的也都可以~ :)

Love,
Nora 葉子

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持我 Patreon - https://www.patreon.com/barrelleaf
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y

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找我 CONNECT WITH ME

• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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影片中的 IN THIS VIDEO

#1 冷凍優格燕麥餅乾
45 g 即食燕麥片
1 Tbsp + 1 1tsp 花生醬
1 Tbsp 楓糖漿
~ 3 Tbsp 豆乳優格

→ 詳細圖文 - https://bit.ly/frozen-yogurt-oat-cookies-zh

#2 香蕉夾花生醬
香蕉 1 大根
花生醬 適量
巧克力 1 把 (我目測亂抓，沒算)

#3 猴子香蕉巧克力豆穀片.
90 g 傳統燕麥片
2 Tbsp 花生醬
1.5 Tbsp 楓糖漿
1 tsp 椰子油 (https://iherb.co/DoJNmgZD)
2 Tbsp 巧克力豆 (https://iherb.co/fFUmf15f)
3 Tbsp 香蕉脆片

→ 詳細圖文 - https://bit.ly/chunky-monkey-granola-zh

#4 巧克力花生醬爆米花
~50 g 玉米粒
1/2 tsp 椰子油
1 小撮鹽
1 Tbsp烤熟胡桃, 切碎
1 Tbsp 黑巧克力豆

1 Tbsp + 1 tsp 花生醬
1 Tbsp 楓糖漿
1 Tbsp 水

#5 Cheerios 巧克力棒
60 g peanut butter 花生醬
1 + 1/2 Tbsp maple syrup 楓糖漿
23 g Cheerios 燕麥圈
56 g dark chocolate 黑巧克力

→ 詳細圖文 - https://bit.ly/chunky-monkey-granola-zh

#6 芒果果昔碗
1 杯 (240 ml) 冷凍芒果
1/2 杯 (120 ml) 冷凍香蕉切片
1/4 杯 (60 ml) 豆漿
~2 Tbsp 胡桃穀片 (食譜 https://bit.ly/cinnamon-pecan-granola-zh)

#7 香蕉蛋糕+花生醬
Vegan 香蕉蛋糕 - https://bit.ly/vegan-banana-bread-zh

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常用器具 （Barrel Leaf 2020）
• 食物處理機 - https://amzn.to/2WyvG0N
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://easyfun.biz/2hCvi
• 壓力鍋 - https://dreamstore.info/2dleJ

-----------------------------------------------------------------

我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS

• 我的器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/

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Music
ninjoi. - I Don't Want Your Love - https://thmatc.co/?l=6FDF06E3
LoopSchrauber - verano - https://soundcloud.com/loop-schrauber/verano
amber fluid - https://soundcloud.com/loop-schrauber/amber-fluid
ibrahim - in search of splintered memories - https://soundcloud.com/ibr/in-search-of-splintered-memories
lofty - nov2 - https://soundcloud.com/bylofty/nov2
Goosetaf - Cherry Blossom - https://thmatc.co/?l=24E6784F
Gil Wanders - Waves - https://thmatc.co/?l=427A056C
Devin Kennedy - No Worries - https://thmatc.co/?l=71C4DF610

*無贊助
*此頁面含聯盟連結，結透過點擊連結購買產品，您的消費金額不變，但能讓我從合作聯盟處獲得少許分潤來維持創作與網站營運。謝謝你的支持! :)

#vegan食譜 #vegan點心 #vegan甜點 #純素食譜 #vegansnacks

Hi 大家好，我是葉子，這次要來分享 7 個 Vegan 早餐 [打開看食譜]

覺得有陣子沒分享早餐了(有嗎?) 就想分享 7 個不同的早餐。
包含酥脆燕麥方塊、穀麥粥、麵包、豆漿優格等等。
藉由這次，也讓我比較不會吃重複的東西太多天 (笑)
也希望這支影片能讓你們的早餐有更多美味和變化!

❤ Nora

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf

------
CONNECT WITH ME

• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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食譜 [含時間表]

#1 週一 / 酥脆燕麥方塊 / 00:32
食譜 - https://bit.ly/crunchy-oat-squares-zh

#2 週二 / 我的無腦隔夜穀麥粥 / 02:11
90 ml 市售穀麥片 (這種 muesli - https://bit.ly/viola-fruit-muesli-mestemacher)
2 Tbsp 蘋果醬
60 ml 植物奶
60 ml 飲用水
1 小顆蘋果
杏仁醬
楓糖漿

• 生機燕麥穀片食譜 - https://bit.ly/3-ingredient-rawnola-zh

#3 週三 / 麵包配堅果醬 / 03:53
麵包
堅果醬
楓糖抹醬
香蕉
其它你喜歡的

• 如何自製堅果醬 - https://youtu.be/gkanPPCnLHw

#4 週四 / 豆漿優格碗 / 04:57
• 自製豆漿優格 - https://bit.ly/how-to-make-soy-yogurt
• 蕎麥種籽脆塊 - https://youtu.be/IXRC9n6Mpuw

#5 週五 / 花生醬隔夜燕麥粥 / 06:23
45 g 傳統燕麥片
1 tsp 奇亞籽粉
1/4 tsp 肉桂贈 (我愛這款 https://iherb.co/JNL4tbeY)
1 Tbsp 花生醬粉 (https://iherb.co/E4Cr92e2)
1 Tbsp 花生醬
120 ml 植物奶
1-2 tsp 楓糖漿
表面加喜歡的配料

#6 週六 / 椰香夏威夷豆穀片 / 07:47
https://bit.ly/macadamia-granola-zh

#7 週日 / 鳳梨綠果昔碗 / 09:54
75 g 冷凍鳳梨塊
80 g 冷凍香蕉片
1 Tbsp 亞麻籽粉
60-80 ml 飲用水
1 把綠葉生菜

淋堅果醬、表面加喜歡的配料

--------
WHAT I USE {BARREL LEAF KITCHEN} (2020)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

---------

I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777

我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

-------
可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

-------
Music:
Gil Wanders - R.O.A.S.N - https://thmatc.co/?l=437A06C3
Reggie San Miguel - Choices. - https://thmatc.co/?l=578F7FF
Reggie San Miguel - Daydream - https://thmatc.co/?l=278F306
MYSM - Look At Those Clouds - https://thmatc.co/?l=128F0A82
Fiji Blue - Space Makes Me Sad - https://thmatc.co/?l=8F1B4B4F
Lauren Turk - Runaway - https://thmatc.co/?l=481DB16C
Cassette Tapes - Sugar Rash - https://thmatc.co/?l=526706CE
Reggie San Miguel - Windchill - https://thmatc.co/?l=F878C344

*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me.

#vegan食譜 #純素食譜 #早餐食譜 #營養早餐 #健康食譜 #veganrecipes #veganbreakfast

Simple, dairy-free, cozy Vegan Hot Chocolate is here!
簡單、全素熱巧克力來了! [點開看更多]

I've been thinking about making hot chocolate a few weeks before I forgot it. (Thanks Cheri for reminding me!) So, here it is. It's really easy to make with only 3 ingredients. Hot chocolate always makes me feel like home, and it's literally true now.

好一陣子前就有想要拍攝熱巧克力的飲品，當果忘了。直到前陣子留言中的 Cheri 提到才想起來，所以影片來啦!
這熱巧克力當然是 Vegan (全植物/全素)，只要 3 樣基本的食材，製作方法也很簡單。
每次喝熱巧克力總讓我覺得有像在家的感覺，這次是真的在家了。

❤ Nora

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 - https://p.ecpay.com.tw/F933E
✗ Patreon - https://www.patreon.com/barrelleaf

-----------------------------------------------------------------
CONNECT WITH ME

• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

-----------------------------------------------------------------
RECIPES 食譜

全植熱巧克力
https://bit.ly/vegan-hot-choc

Vegan Hot Chocolate
https://bit.ly/vegan-hot-choc-en

-----------------------------------------------------------------
WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Non-Stick Frying Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具 (2019)
• 雙口奶鍋 - https://bit.ly/aikata-milk-pot
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

-----------------------------------------------------------------

I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777

我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - http://bit.ly/shop-iherb-zh

-----------------------------------------------------------------
Music:
Hey 3AM by Olivia Lane - https://thmatc.co/?l=F9DABA50
Outro by Ageturner - https://soundcloud.com/jazzman9793/friendly-match

*not sponsored
*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me.

#hotchocolate #veganhotchocolate #熱巧克力食譜 #熱巧克力8