(影片請連結到IG觀看 @autumn.physio）
👩‍⚕️處理水腫,你需要控制….
🤚治療時手給皮膚的壓力
Why 為什麼手這麼輕就控制水腫了 ??

👩‍⚕️了解為什麼不使用介質(油, 凝膠, 乳液)前,
先了解手的壓力如何控制
👌不使用介質部分,下一篇我們再來解釋!!!!

最近常常聽到個案跟其他人說,為什麼治療師只是輕輕摸一摸就消腫了 ???
我通常聽到都會笑一下說,因為這就是物理治療師的手啊!!!!.不同治療不同技術,治療師的手都要調整到適合的壓力。
❌所以不能再把觀念留在要有酸有痛才算治療 (No No No~ )
❌希望大家也不要再跟治療師說,手這麼輕有在治療嗎?? (這真的是經嚴格訓練過的,台灣很需要這個技術的治療師,希望大家真心了解原理!!!)

✅在這邊還是要跟大家解釋一下, 淋巴是需要非常大的耐心和體力的治療技術,絕不是手法很輕就輕鬆. 所以所有的治療師在學習過程都是經過相當大的壓力後才能完成訓練.
感謝願意撐到最後的治療師.
所以說”摸一摸”, 我想上過淋巴課的治療師都要哭了,因為學習淋巴課程時,真的是讓治療師的自信完全摧毀然後重建,但大多最後都會很開心很有成就感 (🙌是吧是吧)!!!
----------------------------------------------------------------------------
⭕淋巴系統: 80%都在皮膚淺層(真皮和皮下組織),只有20%深層管道是伴隨在深層血管神經或長骨周邊. 淺層和深層之間有連通管道,所以將淺層80%控制處理好,自然也會影響深層的淋巴系統. 所以處理淺層時,力道完全不需要大,而是要根據每一個個案的組織和皮膚狀況去調整治療時手給皮膚的壓力.
⭕(80%都在皮膚淺層,淋巴血管網狀交織在皮膚淺層, 所以壓力大多是延展到皮膚的力道,不需用重壓或按太深)

>>>>> 個案通常很想學習治療師的方式回家可以幫自己或家人處理,但通常以下幾項都無法避免. 所以我大部分會讓個案利用其他呼吸運動,關節活動,肌肉收縮或適當壓力的繃帶加壓,幫我維持水腫不增加和治療後效果.
個案想自己徒手治療相對難度過高. 所以還是讓專業治療師給予適當建議.

淋巴引流處理任何水腫時:
(1) “不是”No Pain, no gain.
❌處理水腫時,淋巴的任何技術都絕對不會造成疼痛 (會痛~力道都過量了)
(2) 絕不會讓手指印留在皮膚上太久不消失
(3) 絕不會讓皮膚產生紅紅的 (❌市面上有些廣告,處理淋巴的力道都過大,要延展皮膚而不會用力擠.推.壓.按或揉捏皮膚 )
(4) 絕對絕對不能留下指甲印
(5) 治療時不使用任何介質(油, 凝膠, 乳液)
(6) 不會用其他輔助工具取代手,因為治療師須隨時調整手的壓力

如果根據教科書上的理論,40mmHg的壓力是最適合組織的壓力.但這是理論,個案通常不會跟教科書寫得一樣. 所以一定要徒手直接觸診去確認個案狀況. 有的皮膚在延展過程中,很快就到達緊繃,那力道就要更輕. 若皮膚較為柔軟延展度大,那就要調整到皮膚能繃緊的程度. 所以所謂的”輕”是多輕 ,很難數據化.
例如: 運動傷害急性期(腳踝扭傷/急性拉傷),腫脹很立即,組織也會達到最緊繃. 這時候就要降低手的壓力. 若是關節退化的慢性輕微水腫,通常組織和皮膚還算延展度夠,力道就又會不一樣.
(影片中: 只延展strtch皮膚 , 而另一個影片,手加壓的力道過大,無法真正達到延展皮膚)

#lymphaticdrainage
#drvodder
#taichunglymphaticdrainage
#淋巴系統
#運動傷害水腫物理治療
#淋巴水腫
#Manuallympgaticdrainage
#taichungphysicaltherapy
#physicalthetapy

講義的都是我用電腦構圖
但這裡為了避免又被盜用
粉專的就只能在電腦上手繪囉🙌

【77老大碎碎念】
—{五分鐘消水腫，瞬間告別大腫臉！}—

你是否有一覺醒來，臉腫、眼睛腫的經驗
但，等等就要跟喜歡的男生約會
或者要去參加重要的面試
~~~~~~~~~~~~你該怎麼辦⁉
⠀
今天就讓老大教大家如何快速的消水腫，還不趕快儲存起來

1⃣冰面膜
把面膜丟進冰箱10分鐘後再拿出來冰敷，基本上5分鐘就會超級有感！最好是使用提拉緊致型面膜，效果會更好✨
⠀
2⃣穴道
🔸頰車穴、下關穴：可以促進淋巴回流
🔸風池穴：按摩時可以稍微用力一些，對於睡覺姿勢不良、代謝差造成的水腫很有幫助
＜10下為一組，每個穴道各按三組＞
⠀
3⃣快速消種茶
🔸薏仁、玉米須、荷葉　各一錢
放在保溫杯裡，用熱水浸泡20分鐘就可以喝了！屬於應急型的茶類，可以快速利水消腫，效果比黑咖啡還強～
⠀　

臉腫真的是很困擾的一件事情
即便現在不需要，也可以先存下來
等到有需要的時候就可以拿出來急救
讓自己保持最佳的狀態～
　
搭配影片更清楚↓
https://youtu.be/6P8Sf6hPwhE
　
📣圖片歡迎分享下載，照著做更好！

#by阿邱小編

【玳瑚師父客人見證】《珍宇見證記(一)：「湯」到病除！》
The Soup That Healed Me Again! (English version below)

文 ／ 林珍宇 女士 Written by Mdm Lim Zhen Yu

在2017年7月30日晚上，我為了媽媽的事求見師父。師父不但在他餐會後，挪出時間來幫助我母親， 在我還沒開口，師父就已經問我是否健康出現問題。師父一見到我，就說我的臉色不好。的確，我健康方面是有一些狀況，可是我因為是想問關於媽媽健康方面的事，也就沒向師父提起，只想著我回去喝涼茶應該會好一些。

師父一向都會關心他的客人和學生。他甚至能記得，他們向他提過關於他們家人的事，而師父也會同樣問候他們的家人。 如此真誠關懷他人的師父，到哪兒找得到呢？

我脖子左耳後的淋巴腫脹，讓我一直覺得很不舒服，而且還經常讓我頭痛。這個問題持續了兩個星期，中間還發燒。那兩個星期里，我時不時吃消炎藥和止痛藥，可是情況確沒有好轉。前幾天，我的關節還僵硬，讓我覺得很不舒服。我還一度懷疑，我是否是提早有更年期或關節炎呢。

詢問醫生後，醫生建議我做個甲状腺功能检查，因爲她覺得我的病史與病征有吻合之處，再加上我的關節並沒有腫脹。

檢查結果是「否定」的。那什麼原因造成我的病痛呢？

師父慈悲地以他的玄學知識，來告知我真正的病因。他也提醒我，應該喝鹹菜豆腐湯。我除了感激師父，心裡面也在想，怎麼又是喝這湯？這湯似乎將是多次救我命的湯。

我喝了湯過後，隔天真的有比較好，淋巴縮小了，人也覺得比較舒服。你們可能在想，這家常菜有這麼神奇嗎? 它就是可以，但不是每個人都適合喝這道湯。 那當然也需要一位很專業、很仔細和功力好的玄學師父，根據你個人的八字教導你，應該如何以飲食調理你的身體。

我之前曾寫過一篇見證（2016年8月30日刊登），關於這鹹菜豆腐湯，如何醫治一個醫生也找不出病因的問題。而那個病因不詳，令醫生束手無策的毛病，也是師父爲我解決了。同樣的，我喝下這湯的隔天後，我的淋巴結就消腫了。

這世間上，有很多病是無法輕易地被診斷出來。而當所有的檢查結果都是否定時，那個病就被列爲「病因不詳」。

我本身喜歡追根究底，當醫生不能找出身體毛病的原因，我就會很懊惱，因為我不相信，也不接受找不出病因的結論。我覺得凡事都有起因， 不可能找不出原因。

師父再一次證明，玄學真的是很玄，但絕對不是迷信。我們應該接受古文明傳下來的知識。這個世界上是有很多科學所不能理解或解釋的東西。我們應該打開心房去研究，去瞭解，去接受。不要因為固執，而一味的覺得科學解釋不到的就是迷信。

就好比我愛喝的咖啡，有研究說咖啡對健康不好，但幾個月後，又有研究說咖啡對人體有益。無論科學怎麼說，我就是相信玄學的力量！

師父證明了玄學不但超越醫藥科學， 也證實了師父是一名了不
起的醫生!

如果您遇到什麼讓您困擾的事，何不找一個即專業和細心的玄學師父幫您和您的家人。如果有人要我介紹的話， 我肯定極力推薦玳瑚師父!

.....................

On Sunday, 30th July 2017, I sought Master’s help regarding my mum’s health condition. Not only did Master fork out his time to help my mum after his Learning Session ended, he also asked about my health condition before I had a chance to speak. He spoke of my sickly aura, the moment he saw me.

Indeed, I had been having some health issues. Deep in my heart, I did have the thought to consult Master but my main concern was my mum, so I did not mention anything to Master when I met him. I thought maybe I could drink some cooling herbal tea to ease the condition.

Master has always shown concern to all his clients and students. He even remembers what they told him about their family and he extends his concern to their family members as well. Where to find a Master who shows genuine concern nowadays?

I have been suffering from this swollen lymph node, located near to the back of my left ear. It had been giving me frequent headaches. I also had fever which comes on and off and this condition lasted for about 2 weeks. I have seen doctors and taken anti-inflammation tablets plus painkillers. My condition eased with the medication but never improved. Subsequently, my joints felt stiff for a few days. While it was not painful, it was uncomfortable. Initially I thought I was having some menopausal symptoms or rhinitis arthritis. After consulting the doctor, she suggested a thyroid function test, as she felt that I had the history and the symptoms did coincide, plus my joints were not swollen.

The test turned out negative. So what could have caused this?

With his Metaphysics knowledge, Master was kind enough to point out the true cause of my medical condition. He also reminded me to drink salted vegetable tofu soup. While I am thankful to Master's advice, I could not help but think, "Why is it this soup again?" It seems that this soup will be my saviour many times to come.

After drinking this soup, I felt better the next day, and the swelling in my lymph node subsided. I felt much more comfortable.

You may be thinking, how can such a simple home-cooked dish possibly work any miracle? It just can but not everybody is suitable for this dish. The key here is to have a professional, meticulous and skilful Metaphysics Master tailor the food therapy for your conditions, and teach you how to use it to nurse your health, based on your Bazi.

Previously, I have written a testimonial on this salted vegetable tofu soup (published on 30 Aug 2016). It had cured me of another unknown condition. Once again this unknown condition, which cannot be resolved by doctors, is resolved by Master. I felt much better the next day after I drank the soup, the node had shrank in size as well.

There are many medical conditions in this world that cannot be diagnosed easily and when all tests turn out negative, it would be classified as an unknown condition. I like to get to the bottom of things. As such when the doctors are unable to find the root cause, I would be vexed, as I do not believe and cannot accept something of an unknown condition. I always believe something must have caused whatever condition that I am suffering right now.

Once again, Master has proven that Chinese Metaphysics, while mysterious, is definitely not superstition. It can help in many different conditions like how it had helped me.

We need to welcome the ancient wisdom passed down. There are many things that cannot be explained by science and research. We need to keep our minds open to self research, understand and accept such knowledge, and not stubbornly assume that anything not proven by science must be superstition.

Just like my favourite coffee, some research says it is bad for health, then few months down the road. it is actually good. Whatever it is, I am sold!

If you are facing a problem at hand, why wouldn't you find a professional and meticulous Chinese Metaphysics Master, to give you and your family a helping hand?

Should you or anyone you know is at any crossroad or need a recommendation, I highly recommend Master Dai Hu!

www.masterdaihu.com/珍宇見證記（一）：「湯」到病除！/