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[爆卦]喉嚨痛羅漢果是什麼？優點缺點精華區懶人包

雖然這篇喉嚨痛羅漢果鄉民發文沒有被收入到精華區：在喉嚨痛羅漢果這個話題中，我們另外找到其它相關的精選爆讚文章

在 喉嚨痛羅漢果產品中有67篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【濃痰化不開】你認識有化痰作用的水果嗎？ ⭐緊記配合體質及症狀食用 ⭐果肉果皮同樣有功效 #星期四食材 選對理氣化痰水果 咳嗽痰多時不敢亂吃水果？因為總覺得水果的果糖會惹痰！但如懂得選擇合適水果，更會有理氣化痰作用，例如蕓香科植物的黃皮、佛手柑、金桔、橙、橘、柚子等，如果屬風寒咳嗽，伴隨症狀為喉...

　同時也有9部Youtube影片，追蹤數超過1,900的網紅Daddy Frank，也在其Youtube影片中提到，86 #突破無聲禁制的花茶｜ 春天・春分 ｜【特別企劃．第四季】 養生食療、養生食譜 84 #菊花茶 #無聲 #禁言 #美味 #美味い #scrumptious #ASMR 突破無聲禁制的花茶 材料 台灣有機菊花 生地 甘草 桔梗 彭大海 羅漢果 枸杞子 ------------------...

「喉嚨痛羅漢果」的推薦目錄

喉嚨痛羅漢果 在 CheckCheckCin Instagram 的最佳貼文

2021-05-26 17:27:41

【濃痰化不開】你認識有化痰作用的水果嗎？ ⭐緊記配合體質及症狀食用 ⭐果肉果皮同樣有功效 #星期四食材 選對理氣化痰水果 咳嗽痰多時不敢亂吃水果？因為總覺得水果的果糖會惹痰！但如懂得選擇合適水果，更會有理氣化痰作用，例如蕓香科植物的黃皮、佛手柑、金桔、橙、橘、柚子等，如果屬風寒咳嗽，伴隨症狀為喉...

喉嚨痛羅漢果 在 CheckCheckCin Instagram 的最讚貼文

2021-05-26 17:27:41

【咳神駕到】喉嚨越咳越痛，越痛越咳 ⭐伴隨黃綠濃痰好嘔心 ⭐忌吃燥熱食物免火上加油 #星期二提升正能量 咳聲短促伴濃痰？你熱咳 常說咳嗽有分寒咳、熱咳，不少人以為白天多咳嗽屬熱咳，晚上多咳嗽屬寒咳，其實不對，以痰的形態及伴隨症狀來分辨更為準確，如果咳嗽聲音短促，痰色黃而濃稠，伴隨症狀有喉嚨乾痛、...

喉嚨痛羅漢果 在 M's Kitchen 親子入廚小天地 Instagram 的最佳解答

2021-05-10 02:05:37

💜💜 #魚腥草金羅漢果茶 💜💜 粉絲仔喉嚨有少少痛，除咗叫佢飲多啲暖水，蜜糖水外，我會煲 #新鮮魚腥草 俾佢飲 魚腥草有好多好處，被譽為 #天然消炎抗生素，除咗 #清熱解毒，又可以 #預防感冒。唔好俾佢個名呃到，佢一啲腥味都冇。 俾小朋友飲唔想加冰糖，我會用#金羅漢果 一齊煲。金羅漢果 #清熱...

  • CheckCheckCin

    喉嚨痛羅漢果 在 CheckCheckCin Facebook 的精選貼文

    2021-05-13 17:11:21
    有 177 人按讚

    【濃痰化不開】你認識有化痰作用的水果嗎？

    ⭐緊記配合體質及症狀食用
    ⭐果肉果皮同樣有功效
    #星期四食材

    選對理氣化痰水果
    咳嗽痰多時不敢亂吃水果？因為總覺得水果的果糖會惹痰！但如懂得選擇合適水果，更會有理氣化痰作用，例如蕓香科植物的黃皮、佛手柑、金桔、橙、橘、柚子等，如果屬風寒咳嗽，伴隨症狀為喉嚨痕、痰色白、鼻塞、鼻水較為清稀等，宜吃屬性偏溫熱的金桔、佛手柑及黃皮；如果屬風熱咳嗽，伴隨症狀為痰色黃而濃稠、喉嚨乾痛、口渴、易出汗、小便偏黃等，宜吃屬性偏寒涼的橙、橘及柚子。

    金桔 — 性溫，有理氣解鬱、消食化痰的作用，對於有胸悶氣結、心情鬱悶人士最為適合，同時可紓緩因肝氣鬱結而引起的食慾不振。要注意脾胃氣虛者不可多吃。

    羅漢果 — 性寒，具解暑清肺、化痰止咳、潤腸通便功效，適合風熱型感冒引起的咳嗽、喉嚨痛，亦適合熬夜、煙酒過多、飲食過度而導致的喉嚨痛、扁桃腺發炎、失聲及便秘等症狀。但要注意風寒感冒、咳嗽及脾胃虛寒者不宜多服。

    黃皮 — 性溫，具行氣、消食、化痰功效，適合風寒咳嗽、食積不化、痰飲喘咳患者食用。

    橙 — 性涼，可和胃寬胸、化痰潤肺，也有解噁心嘔吐、胸悶腹脹的作用，但多吃則會傷肝氣，有風寒感冒、寒咳人士忌吃。

    橘 — 相比於橙及柑較細小，形狀扁圓，顏色比橙較紅，果皮較薄。橘性涼，有潤肺開胃、理氣化痰及止渴的功效，消化不良及身體有偏熱症狀人士尤其適合。已熟透變紅的橘皮曬出的就是陳皮，青的橘皮曬過就是青皮。有氣滯人士可適當地食用橘子，有助理氣。

    柚子 — 性寒，有清熱消滯、下氣化痰、消食醒酒的作用，適合消化不良、胃脹、噯氣、宿醉未解人士食用，亦適合風熱咳嗽患者。氣虛體弱、脾虛便溏者不宜多食。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Choose the right fruit to regulate qi and clear phlegm

    When we are coughing up phlegm, we tend to avoid eating fruits because we believe the sweetness would trigger phlegm production. There are actually some fruits that can regulate qi and clear the phlegm. This includes plants from the Rutaceae family, such as Chinese wampi, bergamot, kumquat, orange, citrus, and grapefruit.

    If we are down with wind-cold type of cough (other accompanying symptoms include itchy throat, nasal congestion, and clear and watery nasal mucus), you can eat fruits that are warm in nature, such as kumquat, bergamot, and Chinese wampi.

    If the cough is wind-heat type (other accompanying symptoms include thick and yellow phlegm, dry and sore throat, excessive thirst, sweat easily, and yellow urine), it is best to consume fruits that are cold in nature, such as monk fruit, orange, citrus, and grapefruit.

    Kumquat - warm in nature, helps to regulate qi and relieve depression, aid digestion and reduce phlegm. It is especially suitable for those for those with qi stagnation and tight chest, and those in bad mood. They help to relieve lack of appetite due to liver qi stagnation. Note those with weak spleen and stomach should not eat too many kumquats.

    Monk fruit - cold in nature, helps to relieve summer heat and clear lung, relieve phlegm and cough, moisten intestine and relieve constipation. Suitable for those with hot-wind related cough, sore throat, as well as night owls, those who drink and smoke, overeating related sore throat, tonsillitis, loss of voice and constipation. Note that those with cold-wind related flu, cough and those with asthenic weak spleen and stomach should not consume.

    Chinese wampi - warm in nature; helps with digestion, promotes the circulation of qi, and clears phlegm. It can relieve wind-cold type of cough and is suitable for patients with indigestion and phlegmatic cough.

    Orange - cool in nature, helps to neutralize the stomach, reduce phlegm and moisten the lungs, and relieve nausea and vomiting. But overeating it can hurt your liver qi and it is not suitable for those with wind-cold flus and cold cough.

    Clementine - they are smaller than oranges, shaped like a flatter circle, redder in color than oranges and have thinner peel. They are cool in nature and can moisten the lungs and improve appetite, regulate qi, reduce phlegm and relieve thirst. They are especially suitable for those with indigestion and those with heat-related symptoms. If you take ripe clementines with their red peel to dry, you will make dried citrus peel and unripe green skin after drying makes dried unripe citrus peel. Those with qi stagnation can appropriately eat tangerines to regulate qi.

    Pomelo - cold in nature; helps to clear heat and relieve stagnation, clear qi and phlegm, aid digestion and help drunk individuals to sober up. It is suitable for people with digestion, bloating and belching problems, as well as those with a hangover. Individuals with a weak body, deficiency issue with the spleen and loose stools should not consume excessively.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我畏冷 #我煩躁 #咳嗽 #感冒

  • CheckCheckCin

    喉嚨痛羅漢果 在 CheckCheckCin Facebook 的最讚貼文

    2021-05-11 12:59:15
    有 161 人按讚

    【咳神駕到】喉嚨越咳越痛，越痛越咳

    ⭐伴隨黃綠濃痰好嘔心
    ⭐忌吃燥熱食物免火上加油
    #星期二提升正能量

    咳聲短促伴濃痰？你熱咳
    常說咳嗽有分寒咳、熱咳，不少人以為白天多咳嗽屬熱咳，晚上多咳嗽屬寒咳，其實不對，以痰的形態及伴隨症狀來分辨更為準確，如果咳嗽聲音短促，痰色黃而濃稠，伴隨症狀有喉嚨乾痛、口渴、易出汗、小便偏黃等，中醫視之為風熱咳嗽，多由感受風熱或暑熱引起，治療方法為清熱瀉火、化痰止咳，適量食用有清熱功效的食材，如羅漢果、白蘿蔔、梨子、菊花等；避免食用性熱上火、滋膩溫補的食物，如荔枝、龍眼、桃、生薑、胡椒、人參、煎炸或辛辣等食物。風熱感冒、煙酒過多以致痰多咳嗽人士，都可以飲用羅漢果雪梨茶，紓緩咳嗽症狀，情況持續宜就醫治理。

    羅漢果雪梨茶
    功效：清熱潤肺、化痰止咳，適合陰虛、濕熱體質及有偏熱症狀人士飲用。
    材料：羅漢果半個、雪梨1個
    做法：
    1. 將羅漢果洗淨切半；雪梨去皮去芯切大塊備用。
    2. 準備800-1000毫升水，加入所有材料，武火煮滾後轉文火煮20分鐘即可。煮好後可倒進保溫瓶反覆沖泡至味淡。建議連續飲用1-2天。

    留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

    Short bursts of coughing with thick phlegm?

    People often think coughs are either categorized as heat related, which happens during the day, or cold related, which happens at night. This is actually a misconception. To differentiate them, it is better to assess the condition of the phlegm and the accompanying symptoms.

    If the cough is short and comes with thick yellow phlegm, and it has accompanying symptoms such as dry and sore throat, constantly feeling thirsty, excessive sweating, and yellow urine, Chinese Medicine practitioner will treat it as the heat related type and view wind-heat or summer-heat as the causes.

    In order to relieve a cough that is caused by heat, it is important to clear the heat and phlegm. Consume an appropriate amount of ingredients such as monk fruit, white radish, pear, and chrysanthemum. Avoid eating food that can accumulate heat, warm in nature and overly nourishing such as lychee, longa, peach, ginger, pepper, ginseng, and fried and spicy food.

    Individuals who cough due to wind-heat, as well as those with excessive phlegm due to excessive smoking and drinking, can drink tea made from monk fruit and pear to relieve the condition. If the condition persists, consult doctors for medical advice.

    Monk fruit and pear tea
    Effects: Clears heat and moistens the lung, reduces phlegm and relieves coughing. Suitable for those with yin deficiency and damp heat body types and also those with heat-related symptoms.

    Ingredients: 1/2 monk fruit, 1 pear
    Instructions:
    1. Rinse the monk fruit and cut into half. Peel and core the pear and cut into large pieces.
    2. Combine all ingredients with 800-1000ml of water, cook on high heat until boiling. Then switch to low heat and cook for 20 minutes. Pour everything into thermos and the drink can be re-brewed until flavour weakens. Suggested to drink for 1-2 days.

    Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

    #男 #女 #我煩躁 #咳嗽 #感冒 #喉嚨痛

  • 喉嚨痛羅漢果 在 Facebook 的最佳貼文

    2021-05-07 12:18:49
    有 24 人按讚

    💜💜 #魚腥草金羅漢果茶 💜💜

    粉絲仔喉嚨有少少痛，除咗叫佢飲多啲暖水，蜜糖水外，我會煲 #新鮮魚腥草 俾佢飲

    魚腥草有好多好處，被譽為 #天然消炎抗生素，除咗 #清熱解毒，又可以 #預防感冒。唔好俾佢個名呃到，佢一啲腥味都冇。

    俾小朋友飲唔想加冰糖，我會用 #金羅漢果 一齊煲。金羅漢果 #清熱潤肺 #增強免疫力，味道清甜，小朋友一定鍾意飲🍬🍵 。尤其係 #抗疫期間，得間要煲吓 #涼茶 飲呀😉

    材料
    魚腥草
    金羅漢果一個
    水1250ml
    *新鮮魚腥草我喺街市買一袋

    水滾後加入材料，先用中細火煲5分鐘然後轉細火煲15分鐘，再焗10分鐘

    *魚腥草可以焗水飲，所以不用煲好耐

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