【拆解謬誤】坊間感冒偏方多籮籮
#留言告訴我們你的感冒偏方
#感冒其實分好幾種
#星期三問題多多
飲雞湯可以治感冒？
常錦務：「我不時患感冒，朋友找來很多醫感冒的偏方，例如外國人飲熱雞湯、台灣人會吃麻油煎蛋、日本人飲蛋酒，說可以紓緩感冒徵狀，這些方法都有用嗎？」 CheckCheckCin：感冒...
【拆解謬誤】坊間感冒偏方多籮籮
#留言告訴我們你的感冒偏方
#感冒其實分好幾種
#星期三問題多多
飲雞湯可以治感冒？
常錦務：「我不時患感冒，朋友找來很多醫感冒的偏方，例如外國人飲熱雞湯、台灣人會吃麻油煎蛋、日本人飲蛋酒，說可以紓緩感冒徵狀，這些方法都有用嗎？」 CheckCheckCin：感冒的主要由風邪引起，而常見的感冒分有風熱型、風寒型、風濕型等，尤其風熱型感冒，病徵為發燒、喉嚨痛、咳嗽有痰、口乾等，吃雞或飲雞湯多會加重症狀，因為從中醫角度來看，雞性溫，具補益氣血的功效，雞湯屬溫補之物，外邪未解而進食補益之品，容易留邪在體內，所以感冒期間不宜飲用雞湯。
至於麻油煎蛋，麻油屬性偏溫熱，人們以為對風寒型感冒有幫助，但煎蛋只不過用少量麻油，作用不大；而日本流行的喝蛋酒，在清酒裡加入生雞蛋及砂糖混和，據說可以令身體暖和治感冒。從中醫角度來看，感冒時不應喝酒，因為酒精容易擾動氣血；而生雞蛋難以消化，亦會影響病情。
患上感冒時，該以清淡飲食為主，一方面可減輕脾胃負膽，另一方面亦要暫停故亂補益以免助寇留邪，因為感冒分不同類型，中醫講求辨證論治，還是建議諮詢醫師，不鼓勵胡亂服用偏方。
每天飲用米水能健脾胃，強身防病，多介紹一個能扶正祛邪茶療，能舒緩容易反覆感冒及多汗症狀。
材料：北芪9克、防風6克、白朮6克、茯苓3克
做法：將材料洗淨剪碎，放進茶袋後放入保溫瓶。用熱開水泡15分鐘。此茶可反覆沖泡至味淡。建議一星期服用兩次。
Is chicken soup good when you have a flu?
I seem to have flus all the time and a lot of friends have different ideas about how to get better. Western says chicken soup, Taiwanese says sesame oil fried egg, Japanese says egg wine, all are meant to relieve flu symptoms, are they actually effective?
CheckCheckCin: Flus are caused by wind pathogen and the common types of flu are hot wind, cold wind, and damp wind. Hot wind related flus usually display with fever, sore throat, cough with phlegm, and dry mouth. Having chicken or chicken soup will worsen the situation. From Chinese medicine perspective, Chicken is warm in nature, can replenish qi and blood. Chicken soup is a warm tonic food so when the pathogen still exists, having tonic food can keep the pathogens in the body so chicken soup is not recommended when recovering from flu.
As for fried egg with sesame oil, sesame oil is warm in nature so people assume it is beneficial for cold wind related flus, but the amount of sesame oil used is too little to make a difference. In regards to egg wine,
it is made with adding raw egg and sugar into sake assuming it can warm the body to relieve flu. From Chinese medicine perspective, alcohol is not recommended during flu as it can affect qi and blood in the body. It is best to consult a practitioner with any healing remedies.
It is beneficial to have rice water daily to strengthen the spleen and stomach, and strengthen overnall health.
咳嗽可以吃麻油煎蛋嗎 在 CheckCheckCin Facebook 的精選貼文
【拆解謬誤】坊間感冒偏方多籮籮
#留言告訴我們你的感冒偏方
#感冒其實分好幾種
#星期三問題多多
飲雞湯可以治感冒？
常錦務：「我不時患感冒，朋友找來很多醫感冒的偏方，例如外國人飲熱雞湯、台灣人會吃麻油煎蛋、日本人飲蛋酒，說可以紓緩感冒徵狀，這些方法都有用嗎？」
CheckCheckCin：感冒的主要由風邪引起，而常見的感冒分有風熱型、風寒型、風濕型等，尤其風熱型感冒，病徵為發燒、喉嚨痛、咳嗽有痰、口乾等，吃雞或飲雞湯多會加重症狀，因為從中醫角度來看，雞性溫，具補益氣血的功效，雞湯屬溫補之物，外邪未解而進食補益之品，容易留邪在體內，所以感冒期間不宜飲用雞湯。
至於麻油煎蛋，麻油屬性偏溫熱，人們以為對風寒型感冒有幫助，但煎蛋只不過用少量麻油，作用不大；而日本流行的喝蛋酒，在清酒裡加入生雞蛋及砂糖混和，據說可以令身體暖和治感冒。從中醫角度來看，感冒時不應喝酒，因為酒精容易擾動氣血；而生雞蛋難以消化，亦會影響病情。
患上感冒時，該以清淡飲食為主，一方面可減輕脾胃負膽，另一方面亦要暫停故亂補益以免助寇留邪，因為感冒分不同類型，中醫講求辨證論治，還是建議諮詢醫師，不鼓勵胡亂服用偏方。
每天飲用米水能健脾胃，強身防病，多介紹一個能扶正祛邪茶療，能舒緩容易反覆感冒及多汗症狀。
材料：北芪9克、防風6克、白朮6克、茯苓3克
做法：將材料洗淨剪碎，放進茶袋後放入保溫瓶。用熱開水泡15分鐘。此茶可反覆沖泡至味淡。建議一星期服用兩次。
Is chicken soup good when you have a flu?
I seem to have flus all the time and a lot of friends have different ideas about how to get better. Western says chicken soup, Taiwanese says sesame oil fried egg, Japanese says egg wine, all are meant to relieve flu symptoms, are they actually effective?
CheckCheckCin: Flus are caused by wind pathogen and the common types of flu are hot wind, cold wind, and damp wind. Hot wind related flus usually display with fever, sore throat, cough with phlegm, and dry mouth. Having chicken or chicken soup will worsen the situation. From Chinese medicine perspective, Chicken is warm in nature, can replenish qi and blood. Chicken soup is a warm tonic food so when the pathogen still exists, having tonic food can keep the pathogens in the body so chicken soup is not recommended when recovering from flu.
As for fried egg with sesame oil, sesame oil is warm in nature so people assume it is beneficial for cold wind related flus, but the amount of sesame oil used is too little to make a difference. In regards to egg wine,
it is made with adding raw egg and sugar into sake assuming it can warm the body to relieve flu. From Chinese medicine perspective, alcohol is not recommended during flu as it can affect qi and blood in the body. It is best to consult a practitioner with any healing remedies.
It is beneficial to have rice water daily to strengthen the spleen and stomach, and strengthen overnall health.
Here’s another healing tea to dispel pathogens to relieve frequent occurrence of flus and excessive sweating.
Ingredients: 9g Astragalus Root, 6g fang feng, 6g bighead atractylodes rhizome, 3g poria
Preparation: Rinse all ingredients and cut into shreds, then place into tea bag. Place tea bag into thermos and steep for 15 minutes. Tea can re-brewed until flavour weakens. For best results, have the tea twice in a week.
#男 #女 #感冒 #我畏冷
咳嗽可以吃麻油煎蛋嗎 在 ‧。小胖盈的花椒人蔘。‧ Facebook 的最佳貼文
#南極冰箱
【 08/19 麻衣嫁豪門，麻油愛煎蛋! 】
羨慕麻衣嫁入豪門爽爽當貴婦嗎?
沒關係!!我們可以用麻油好好愛自己!
小胖盈國小時期，常常吃到媽媽早上做得早餐是麻油煎蛋。
那時候不懂麻油的好，
只覺得媽媽偷懶!!沙拉油沒了就拿麻油來充數!!
(不孝!!我先自己掌嘴10下)
後來才知道麻油其實好處多多，尤其是對女生!!!
麻油煎蛋可以將雞蛋的營養完全發揮出來，
而且芝麻是屬於平性的食材，養血潤燥氣色也紅潤潤~
網路上有些偏方是說麻油可以治療咳嗽!
我是還沒有試過啦!平常胖盈媽媽都把我照顧的好好的生平沒生過什麼大病~
不過單就麻油來說請各位女孩子們一定要跟他當好朋友喔!!
麻油煎蛋的香氣，絕非一般橄欖油或沙拉油可以比擬的~
我還記的以前媽媽早上一但用麻油煎蛋當早餐，
那香味是會從廚坊飄進臥房再到我被窩的鼻子裡 : )
尤其是在暖暖的冬天，是會讓我從被窩爬起來的動力!
今天的早餐是土司麻油煎蛋!🍳
麻油香氣四溢~蛋在麻油裡噗ㄘ噗ㄘ爆香~
配上一碗一天不吃就不習慣的巴西莓果碗Acai Bowl
還有冷泡茶~🍵
配上一本書，是度過周末優閒時光的基本盤📖🌞
不用羨慕麻衣嫁豪門，自己就可以把生活打造成豪門 😊
//使用食材//
芝麻風料理館-芝初 SesaOle 芝初溫焙芝麻油310ml
優萃力 Ultract 巴西莓果凍乾粉