_______________________________________________________
最近的全球的森林大火接二連三，
除了為野生動物哀傷，
也為作為我們地球的重點肺臟擔心，
作為一個肉食控來說，偶然試一下新派的素菜，
嘗試習慣為地球減一餐碳排放是生活需要的事。
選了一間...
_______________________________________________________
最近的全球的森林大火接二連三，
除了為野生動物哀傷，
也為作為我們地球的重點肺臟擔心，
作為一個肉食控來說，偶然試一下新派的素菜，
嘗試習慣為地球減一餐碳排放是生活需要的事。
選了一間於銅鑼灣相當有好評的新派素食店，
鄰近世貿中心的新商廈Tower 535，
稍稍地隱藏於地庫中的素一Veggie One，
樓底比想像中較高，充滿大自然氣息的局內裝潢，
用餐空間感非常盅充夠。
自助餐為90分鐘，建議提早預約，
而且平日放工7點的時間未算人多，
剛開始的自助餐時段無論座位及食物架的齊全，
令人稱心滿意。
場內超過六十款素食、有沙律，
各式甜品、飲品、老火湯，
蔬菜類、粉麵、小食、冷盤涼菜、小菜類，
串燒、炸物、薄餅、法包等
最驚喜創新的就是第一次食多款的素壽司。
餐廳細心為素食人士分類了
含有 蔥蒜，蛋類，奶類的食物，
原來素食也有一定學問: (資料由素一面書提供)
「齋」係指宗教戒律，包括佛教「過午不食」、
其他宗教嘅齋戒月，通常都係食素為主，
同時比較嚴格，含五辛(蔥、蒜、韭、薤及興渠)嘅食物都唔會食。
「純素」就唔一定同宗教有關聯，
可以為健康、環保、保護動物權益等原因
而選擇進食純素；唔會進食一切動物性嘅食物，
包括蛋、奶及其製品等
「蛋奶素」相對上冇咁嚴格，
除咗一般肉及動物製品外，可以進食蛋奶類製品。
所以吃素菜也需要長知識，
探究更多素食文化的差別。
餐廳特別為每位客人贈送的兩款菜:
1.冰鎮蜜桃咕嚕肉，外層酥脆的炸粉配合酸甜醬，
讓內層的雞髀菇口感與豬肉的口感有8成相似，
一個酸甜開胃又外冷內暖的前菜，
完全打開自助餐的食慾。
2.蟲草花茶樹菇燉湯，
小小的湯盅竟然齊哂咁多湯料:
茶樹菇、蟲草花、腰果、龍眼、元肉、
蓮子、南北杏、粟米和杞子等成為足料靚燉湯
藥膳味道清潤香甜，解渴又醒神!
其他款式太多, 讓加上(必試)來標籤非常滿意的菜款:
茶包豆漿任沖任添，亦有紅菜頭檸檬水及
羅漢果水選擇，
另外有白胡椒咸菜涼瓜湯、粟米海底椰湯、
冷盤前菜類:
沙律、中華沙律、
無8成都有7成相似的素壽司有:
素三文魚、素鰻魚、腐皮壽司
彩虹加州卷-醋米飯內有雞蛋卷、青瓜及素蟹柳、
火炙芝士壽司、親子花之戀、
凍豆腐，冷烏冬等
天婦羅炸物小食類:
秋葵(必食)、黃金冬菇、茄子，青豆(必食)
紫薯蓉、炸紫薯丸，素沙嗲羊肉串、南瓜餅、
芝麻球，涼拌雲耳，素腐皮，薄餅，素餃子
熟食小菜類:
必試的薑醋蛋-酸甜帶辣、
還有素熏魚， 素蜜汁叉燒，
豉汁南瓜炒雜菌， 茄子四季豆、
豆卜炆冬瓜、麻婆豆腐、
番薯粟米、淮山茶樹菇炒青瓜、
清炒菜心、豉油皇炒河、
葡汁薯仔四蔬，炒銀針粉、煙肉雲耳炒沙葛、
南乳炒藕片、茄子四季豆、紅米炒飯、乾炒牛河、
豆豉南瓜炒雜菌、上海烤麩
甜品類:
薑汁焦糖燉蛋(必食)、綠豆沙、椰汁西米芋圓
總括來說CP值爆哂燈咁高
以小弟幾次的素食放題經驗來說，
這裡的素食每款味道咸淡適中，
味道入口已知道其高質的新鮮度，
如果問我再食自助素食餐的話可以說是首選。
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👅美味: ⭐️⭐️⭐️⭐️⭐️/5
✨環境: ⭐️⭐️⭐️⭐️⭐/5
💫回頭: ⭐️⭐️⭐️⭐️⭐️/5
💡性價: ⭐️⭐️⭐️⭐️⭐️/5
💆♂️服務: ⭐️⭐️⭐️⭐️⭐️/5
🔍餐廳: #素一
🏠地區: #sharefood2you_銅鑼灣
🍽菜式: #sharefood2you_素食自助餐
💸價錢: $168 each 另加一
📍地址: 銅鑼灣謝斐道535號Tower 535地庫B04號舖
⏰時間: 11:00-23:00
❣️IG: @veggieonehk
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#sharefood2you #銅鑼灣美食 #香港美食 #相機食先 #foodshare #foodpost #hkfoodblogger #hkfood #hkigfood #hkrestaurant #hkeats #hongkongfood #hkfoodie #foodieblog #foodgasm #foodieinstagram #foodlovers #foodsharing #foodblogger #foodphotography #sharefood #foodiehk #hkfoodlover #foodpics #delicious
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Disclaimer:
ALL opinions are 100% Honest
南乳薯仔炆豬肉 在 My Little Wan Pig Facebook 的最佳貼文
#嬰幼兒食譜大集
因為這個小朋友👶，我這個新手媽媽👩終於走進廚房🍝🍜，過去一年製作了多款美食俾小朋友🍤🐷🐟，原來在不經不覺間我已製作了超過過百款小食😃，主食和湯水了，原本我係極少下廚的😄，過去一年又因為疫情影響，自己已經煮左咁多款俾小朋友，好多都係為小朋友特別炮製的小食或主食，我現在把這些大部份有食譜的都集合一齊分享給大家😁，如果有部份係搵吾到食譜的記得話我知，等我send俾你，希望各位小朋友來年繼續食多啲😀，大家都有多啲idea去煮食同鐘意我既食譜，😊喜歡既就俾個like我👍🏻，謝謝各位的支持❗去食譜👏🏻👇
茶點/小食：
烤芝士牛奶
https://m.facebook.com/story.php?story_fbid=192515855993172&id=100057042776818
香甜蘋果脆圈
https://m.facebook.com/story.php?story_fbid=301333431778080&id=100057042776818
奇異果酸奶糕
https://m.facebook.com/story.php?story_fbid=184807876763970&id=100057042776818
傳統雞蛋糕
https://m.facebook.com/story.php?story_fbid=249123780332379&id=100057042776818
椰奶粟米糕
https://m.facebook.com/story.php?story_fbid=224352276142863&id=100057042776818
芝士餅乾
https://m.facebook.com/story.php?story_fbid=235944871650270&id=100057042776818
奶酪豆腐餅https://m.facebook.com/story.php?story_fbid=239429091301848&id=100057042776818
好立克小饅頭
https://m.facebook.com/story.php?story_fbid=283918753519548&id=100057042776818
牛乳布甸
https://m.facebook.com/story.php?story_fbid=225457636032327&id=100057042776818
蜜桃甘筍班戟
https://m.facebook.com/story.php?story_fbid=177057774205647&id=100057042776818
火龍果奶凍
https://m.facebook.com/story.php?story_fbid=761305678129767&id=163871327873208
三色蕃薯糕
https://www.facebook.com/163871327873208/posts/752065239053811/
蘋果米糕
https://www.facebook.com/163871327873208/posts/745800816346920/
芝士甘筍粟米餅
https://www.facebook.com/163871327873208/posts/748044599455875/
香蕉酥餅
https://www.facebook.com/163871327873208/posts/746935012900167/
杏仁酥條 & 芝士蛋黃餅
https://www.facebook.com/163871327873208/posts/745272983066370/
蛋花大菜糕
https://m.facebook.com/story.php?story_fbid=299384885306268&id=100057042776818
紅棗蘋果糕
https://www.facebook.com/163871327873208/posts/739675590292776/
自製奇異果醬夾麵包
https://www.facebook.com/163871327873208/posts/734624597464542/
奇異果&草莓蛋餅
https://www.facebook.com/163871327873208/posts/733363300924005/
蜜汁豬肉乾
https://www.facebook.com/163871327873208/posts/732286537698348/
粒粒蘋果燕麥蛋糕
https://www.facebook.com/163871327873208/posts/730087261251609/
迷你雜菜豬肉餡餅
https://www.facebook.com/163871327873208/posts/727861438140858/
燕麥牛奶磚
https://www.facebook.com/watch/?v=936982563502615
牛油果車厘茄pizza
https://www.facebook.com/163871327873208/posts/724901521770183/
一口紫薯芝士西多
https://www.facebook.com/163871327873208/posts/724104485183220/
原味窩夫
https://www.facebook.com/163871327873208/posts/721847982075537/
偽朱古力麻薯波波
https://www.facebook.com/163871327873208/posts/714888039438198/
炸鮮奶&鮮奶雪花糕
https://www.facebook.com/163871327873208/posts/713833449543657/
雲石蒸蛋糕
https://www.facebook.com/163871327873208/posts/705252457068423/
粒粒甘筍芝士蛋糕
https://www.facebook.com/163871327873208/posts/703178350609167/
芝麻杏仁糕
https://www.facebook.com/163871327873208/posts/698257961101206/
台式肉鬆蛋餅
https://www.facebook.com/163871327873208/posts/692544745005861/
簡易蔥油餅
https://www.facebook.com/163871327873208/posts/690844545175881/
雞肉芝士馬鈴薯批
https://m.facebook.com/story.php?story_fbid=288605183050905&id=100057042776818
原隻椰皇鮮奶燉蛋
https://www.facebook.com/163871327873208/posts/686660388927630/
豆奶藜麥米糕
https://www.facebook.com/163871327873208/posts/681100356150300/
黑芝麻淮山燒餅
https://www.facebook.com/163871327873208/posts/676877073239295/
牛油果Pancake
https://www.facebook.com/163871327873208/posts/673585930235076/
士多啤梨蒸糕
https://www.facebook.com/163871327873208/posts/672257730367896/
南瓜粟米馬蹄露
https://m.facebook.com/story.php?story_fbid=287265396518217&id=100057042776818
木瓜乳酪軟蛋糕
https://www.facebook.com/163871327873208/posts/663875971206072/
焗紫薯餅
https://www.facebook.com/163871327873208/posts/663060094620993/
馬拉盏
https://www.facebook.com/163871327873208/posts/654989088761427/
原隻橙汁糕
https://www.facebook.com/163871327873208/posts/652499322343737/
士多啤梨奶凍糕
https://www.facebook.com/163871327873208/posts/649346769325659/
三色椒牛肉&雞肉腸
https://www.facebook.com/163871327873208/posts/643330449927291/
芝士蕃茄三文魚鬆餅
https://www.facebook.com/163871327873208/posts/641109163482753/
雪梨杞子雪耳糕
https://www.facebook.com/163871327873208/posts/639840556942947/
香蕉芝士蛋糕
https://www.facebook.com/163871327873208/posts/637460330514303/
香蕉麵包布甸
https://www.facebook.com/163871327873208/posts/636881640572172/
迷你竹炭漢堡包
https://www.facebook.com/163871327873208/posts/635310494062620/
原隻木瓜燉3.6牛乳
https://www.facebook.com/163871327873208/posts/631395461120790/
栗子西米糕
https://www.facebook.com/163871327873208/posts/630439634549706/
一口腰果酥
https://www.facebook.com/163871327873208/posts/624374445156225/
南瓜饅頭
https://www.facebook.com/163871327873208/posts/621533782106958/
焗西米布甸
https://www.facebook.com/163871327873208/posts/620051395588530/
牛油果香蕉雪糕
https://www.facebook.com/163871327873208/posts/616195492640787/
鮮奶紫薯糕
https://www.facebook.com/163871327873208/posts/615481762712160/
薯條配牛油果沙律醬&蛋黃醬
https://www.facebook.com/163871327873208/posts/614776659449337/
紫米牛奶糕
https://www.facebook.com/163871327873208/posts/611224023137934/
蜜桃muffin
https://www.facebook.com/163871327873208/posts/610558066537863/
薑汁紅糖豆腐花
https://www.facebook.com/163871327873208/posts/609967399930263/
焗芝士豆腐+甘荀芝士蝦丸
https://www.facebook.com/163871327873208/posts/609096540017349/
雪梨批
https://www.facebook.com/163871327873208/posts/606368576956812/
迷你黃金蕃薯批
https://www.facebook.com/163871327873208/posts/603590873901249/
BB麥樂雞
https://www.facebook.com/163871327873208/posts/602929747300695/
奇異果乳酪燕麥杯
https://www.facebook.com/163871327873208/posts/596124124647924/
茄醬磨菇青椒吞拿魚pizza
https://www.facebook.com/163871327873208/posts/593559094904427/
三色藜麥黑芝麻蛋糕
https://www.facebook.com/163871327873208/posts/550564122537258/
偽朱古力杏仁蛋糕
https://www.facebook.com/163871327873208/posts/549942129266124/
綠茶杏仁蛋糕
https://www.facebook.com/163871327873208/posts/544700283123642/
香蕉燕麥蛋糕
https://www.facebook.com/163871327873208/posts/540764833517187/
BB版雞批
https://www.facebook.com/163871327873208/posts/538934747033529/
香橙合桃蛋糕
https://www.facebook.com/163871327873208/posts/536041147322889/
南瓜洋蔥三文魚焗蛋
https://www.facebook.com/163871327873208/posts/535468314046839/
薯仔芝士燒餅
https://www.facebook.com/163871327873208/posts/531229881137349/
栗子蛋糕
https://www.facebook.com/163871327873208/posts/530739344519736/
藍莓豆腐蛋撻
https://www.facebook.com/163871327873208/posts/529839737943030/
橙味椰絲啫喱糖
https://www.facebook.com/163871327873208/posts/519631588963845/
配方奶蒸水蛋
https://www.facebook.com/163871327873208/posts/489178148675856/
蕃薯包
https://www.facebook.com/163871327873208/posts/301167964143543/
淮山糖桂花糕
https://m.facebook.com/story.php?story_fbid=760078951585773&id=163871327873208
紫菜飯素餅
https://m.facebook.com/story.php?story_fbid=756576328602702&id=163871327873208
紫淮山紫薏仁糕
https://m.facebook.com/story.php?story_fbid=182464790331612&id=100057042776818
乳牛紋蛋糕
https://m.facebook.com/story.php?story_fbid=187949266449831&id=100057042776818
主食：
BB版豬扒 / 白汁磨菇飯
https://m.facebook.com/story.php?story_fbid=175381284373296&id=100057042776818
幼兒版咖哩汁甘筍三色椒炒雞肉烏冬
https://m.facebook.com/story.php?story_fbid=256912056220218&id=100057042776818
肉燥拌通粉
https://m.facebook.com/story.php?story_fbid=308152271096196&id=100057042776818
幼兒版咖哩蘿蔔魚蛋飯
https://m.facebook.com/story.php?story_fbid=252746793303411&id=100057042776818
自製玉子豆腐
https://m.facebook.com/story.php?story_fbid=194848702426554&id=100057042776818
雜豆芝士三文魚飯餅/雜豆芝士三文魚釀冬菇
https://www.facebook.com/163871327873208/posts/732782444315424/
北菇南瓜雞飯
https://m.facebook.com/story.php?story_fbid=259827172595373&id=100057042776818
偽粢飯
https://m.facebook.com/story.php?story_fbid=243523594225731&id=100057042776818
咕嚕豆腐
https://m.facebook.com/story.php?story_fbid=295274252383998&id=100057042776818
粟米肉餅飯https://m.facebook.com/story.php?story_fbid=265320495379374&id=100057042776818
秋葵豆腐蒸滑蛋 / 紫薯南瓜飯 / 照燒豆腐雞肉丸
https://m.facebook.com/story.php?story_fbid=306595841251839&id=100057042776818
牛肉黃薑米漢堡
https://m.facebook.com/story.php?story_fbid=242775054300585&id=100057042776818
西檸雞
https://www.facebook.com/163871327873208/posts/729370014656667/
香草車厘茄帶子通粉
https://www.facebook.com/163871327873208/posts/743551976571804/
麻油栗子雞飯
https://www.facebook.com/163871327873208/posts/736134800646855/
碗仔翅
https://m.facebook.com/story.php?story_fbid=304679564776800&id=100057042776818
蘿蔔絲煎餅
https://m.facebook.com/story.php?story_fbid=302887874955969&id=100057042776818
薯仔粟米碎蛋沙律
https://m.facebook.com/story.php?story_fbid=269583864953037&id=100057042776818
黑芝麻肉碎芝士雜菜煎米餅
https://www.facebook.com/watch/?v=773278283543946
白汁菠菜魚柳碎蛋燴飯
https://m.facebook.com/story.php?story_fbid=268955108349246&id=100057042776818
西芹雜菜雞塊
https://m.facebook.com/story.php?story_fbid=238703851374372&id=100057042776818
豬豬便當
https://www.facebook.com/163871327873208/posts/723742518552750/
雜豆帶子蝦肉炒飯
https://www.facebook.com/163871327873208/posts/717616405832028/
黃金豆腐磚/炸蜜糖雞翼
https://www.facebook.com/163871327873208/posts/716799049247097/
火龍果薯仔雞肉炒三色藜麥飯
https://www.facebook.com/163871327873208/posts/715421582718177/
西芹淮山炒牛肉飯
https://www.facebook.com/163871327873208/posts/709717826621886/
芝士西芹魚柳撈番茄麵
https://www.facebook.com/163871327873208/posts/709160826677586/
粟米西芹櫻花蝦煎餅
https://www.facebook.com/163871327873208/posts/707374843522851/
煎魚腐
https://www.facebook.com/163871327873208/posts/700288454231490/
魯肉飯
https://m.facebook.com/story.php?story_fbid=281732763738147&id=100057042776818
BB荷葉飯
https://www.facebook.com/163871327873208/posts/688384245421911/
薯仔蘋果炆雞翼烏冬
https://www.facebook.com/163871327873208/posts/661553901438279/
焗西芹淮山豬肉餅
https://www.facebook.com/163871327873208/posts/659405358319800/
粟米墨魚煎餅
https://m.facebook.com/story.php?story_fbid=216176630293761&id=100057042776818
免炸咕嚕魚塊飯
https://www.facebook.com/163871327873208/posts/641829960077340/
檸檬蜜糖焗單骨雞翼
https://www.facebook.com/163871327873208/posts/634563994137270/
陳皮馬蹄蒸牛肉餅
https://www.facebook.com/163871327873208/posts/632753900984946/
BB叉燒飯
https://www.facebook.com/163871327873208/posts/629688024624867/
BB星洲炒烏冬
https://www.facebook.com/163871327873208/posts/626596694934000/
橙汁蜜糖香煎三文魚拌飯
https://www.facebook.com/163871327873208/posts/617669399160063/
蘋果洋蔥牛肉餅
https://m.facebook.com/story.php?story_fbid=206755037902587&id=100057042776818
淮生肉碎蛋捲
https://www.facebook.com/163871327873208/posts/617032945890375/
菠菜忌廉汁三文魚通粉
https://www.facebook.com/163871327873208/posts/613471752913161/
黑椒蕃茄蘑菇牛肉飯
https://www.facebook.com/163871327873208/posts/612544929672510/
BB卡邦尼通粉
https://www.facebook.com/163871327873208/posts/608376166756053/
BB 午餐肉(少調味)
https://www.facebook.com/163871327873208/posts/604429853817351/
BB葡國雞飯
https://www.facebook.com/163871327873208/posts/602243864035950/
甘筍汁忌廉菠菜海鮮長通粉
https://www.facebook.com/163871327873208/posts/598865091040494/
西蘭花三文魚麵線煎餅
https://www.facebook.com/163871327873208/posts/597390501187953/
BB忌廉湯面線
https://www.facebook.com/163871327873208/posts/594250618168608/
節瓜洋蔥魚柳蒸水蛋
https://www.facebook.com/163871327873208/posts/591328155127521/
青豆蓉帶子雞肉燴三色藜麥飯
https://www.facebook.com/163871327873208/posts/589391648654505/
鹵水豆腐&雞蛋
https://m.facebook.com/story.php?story_fbid=229730292271728&id=100057042776818
草莓醬芝士雞扒
https://m.facebook.com/story.php?story_fbid=233691211875636&id=100057042776818
BB版麻婆豆腐飯
https://www.facebook.com/163871327873208/posts/581485389445131/
白汁蘑菇西蘭花炒帶子貝殼粉
https://www.facebook.com/163871327873208/posts/547952636131740/
3.6牛乳芝士汁蘑菇西蘭花雞肉飯
https://www.facebook.com/163871327873208/posts/547464296180574/
油桃蕃茄三文魚燴飯
https://www.facebook.com/163871327873208/posts/542079733385697/
茄汁洋蔥西蘭花牛肉丸飯
https://www.facebook.com/163871327873208/posts/534029867524017/
粟米汁蘑菇石斑魚柳飯
https://www.facebook.com/163871327873208/posts/504285033831834/
白汁雞皇麵
https://www.facebook.com/163871327873208/posts/414463729480632/
手撕雞
https://www.facebook.com/163871327873208/posts/751061935820808/
龍蝦飯扒
https://www.facebook.com/163871327873208/posts/749942522599416/
茄醬鵪鶉蛋肉丸 / 蒸釀豆腐
https://www.facebook.com/163871327873208/posts/755116935415308/
煎南瓜龍躉飯餅
https://m.facebook.com/story.php?story_fbid=179321687312589&id=100057042776818
西蘭花三文魚飯蛋餅
https://m.facebook.com/story.php?story_fbid=180079573903467&id=100057042776818
淮山雞蛋麵餅 / 淮山糖桂花雞脾
https://m.facebook.com/story.php?story_fbid=180866263824798&id=100057042776818
南瓜斑腩 / 肉碎豆腐
https://m.facebook.com/story.php?story_fbid=188773923034032&id=100057042776818
翠肉瓜豆腐蛋餅
https://m.facebook.com/story.php?story_fbid=195571782354246&id=100057042776818
湯水 / 涼茶：
蘋果山楂茶
https://www.facebook.com/163871327873208/posts/667212557539080/
五指毛桃淮山粟米湯
https://www.facebook.com/163871327873208/posts/647959159464420/
羅漢果桂圓冬瓜茶
https://www.facebook.com/163871327873208/posts/614056722854664/
蟲草花淮山杞子鵪鶉湯
https://www.facebook.com/163871327873208/posts/595616881365315/
竹蔗茅根馬蹄紅蘿蔔水
https://www.facebook.com/163871327873208/posts/584230849170585/
雪梨乾無花果薏米水
https://www.facebook.com/163871327873208/posts/567195837540753/
鮮淮山百合栗子瘦肉湯
https://www.facebook.com/163871327873208/posts/557778298482507/
冬瓜瘦肉大眼雞滾湯
https://www.facebook.com/163871327873208/posts/543492743244396/
薯仔蕃茄豆腐紅衫魚湯
https://www.facebook.com/163871327873208/posts/539583833635287/
蓮藕紅蘿蔔無花果茨實湯
https://www.facebook.com/163871327873208/posts/537573987169605/
節瓜章魚眉豆栗子湯
https://www.facebook.com/163871327873208/posts/516725309254473/
蟲草花淮山杞子煲雞腳湯
https://www.facebook.com/163871327873208/posts/451065459153792/
紫菜豆腐肉碎湯麵
https://m.facebook.com/story.php?story_fbid=185573850020706&id=100057042776818
#媽媽的食譜 #嬰幼兒食譜 #加固食譜 #親子共食 #食譜集合 #hkblogger #ftm #hkbaby #hkmama #小食分享 #餐單分享 #mylittlewanpig #wanpigfamily #wanpigmamarecipe #bb食品 #自家製
南乳薯仔炆豬肉 在 米家小廚房 Mic's Kitchen Facebook 的精選貼文
米家篇70食譜大結集📑📑定期更新
努力宅在家中，齊齊抗疫。💪🏻💪🏻💪🏻
💕💕喜歡的請多多Like and Share 💞💞
米太將最近製作給大家的食譜結集起來供大家參考喔😉😉好讓大家長假期宅在家中都可以試試煮喔！
每個食譜都是米太用心製作，儘量簡易做法，儘可以將每個過程都以圖片記錄讓大家能以看圖就明白喔😊😊我相信大家都會看得懂喔😉😉
海鮮篇：
香煎三文魚
https://www.facebook.com/513523342117166/posts/1884364388366381/?d=n
邪惡黃金帶子
https://www.facebook.com/513523342117166/posts/1869802626489224/?d=n
簡易酸菜魚
https://www.facebook.com/513523342117166/posts/1665475843588571?sfns=mo
麻麻辣辣水煮魚
https://www.facebook.com/micskitchen/posts/1130333750436119
XO醬爆魚頭腩煲
https://www.facebook.com/513523342117166/posts/1442049275931230/
雞肉篇🐓
反轉黑椒雞腿肉
https://www.facebook.com/513523342117166/posts/1883543608448459/?d=n
米家麻辣雞煲「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1841131646022989/?d=n
泰式焗春雞配雜菜「附食譜及去除雞胸骨的做法」
https://www.facebook.com/513523342117166/posts/1889234327879387/?d=n
南乳炸雞中翼
https://www.facebook.com/513523342117166/posts/1879281582207995/?d=n
米家麻辣醬爆雞翼尖
https://www.facebook.com/513523342117166/posts/1856313651171455/?d=n
雞翼尖@四式口味
https://www.facebook.com/513523342117166/posts/1865691283567025/?d=n
柚子煎軟雞（沾醬食法）/ 泰式辣雞（包醬食法）附食譜及做法
https://www.facebook.com/513523342117166/posts/1858972650905555/?d=n
孜然焗雞中翼
https://www.facebook.com/513523342117166/posts/1860991607370326/?d=n
蟲草花蒸雞腿肉
https://www.facebook.com/513523342117166/posts/1851524878316999/
香草烤春雞
https://www.facebook.com/513523342117166/posts/1842252059244281/?d=n
薯仔炆雞中翼
https://www.facebook.com/513523342117166/posts/1846895832113237/?d=n
XO醬爆西芹雞腿肉
https://www.facebook.com/513523342117166/posts/1844919465644207/?d=n
滑滑無失敗豉油雞
https://www.facebook.com/513523342117166/posts/1930888533713966/?d=n
米家麻辣雞煲「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1841131646022989/?d=n
豬肉篇🐖:
桂花黑毛豬叉燒「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1881202408682579/?d=n
黑椒豬手
https://www.facebook.com/513523342117166/posts/1863727833763370/?d=n
涼伴米線配欖菜肉碎四季豆
https://www.facebook.com/513523342117166/posts/1627552957380860?sfns=mo
苦瓜炆燒腩肉
https://www.facebook.com/513523342117166/posts/1998110450325107/
洋蔥白咖哩豬扒
https://www.facebook.com/513523342117166/posts/1981942161941936/?d=n
咕嚕肉食譜
https://www.facebook.com/513523342117166/posts/1937748773027942/
桂花黑毛豬
https://www.facebook.com/513523342117166/posts/1640871776048978?sfns=mo
炒粉炒麵篇🍚:
泰式蒜香炒貴叼
https://www.facebook.com/513523342117166/posts/1874946499308170/?d=n
泰式炒貴刁
https://www.facebook.com/513523342117166/posts/1842984902504330/?d=n
豉油王炒麵
https://www.facebook.com/513523342117166/posts/1859941960808624/
黑椒煙鴨胸炒烏冬
https://www.facebook.com/513523342117166/posts/1870812816388205/?d=n
米家版炒底焗豬扒飯
https://www.facebook.com/513523342117166/posts/1864694960333324/
米家版麻酸辣湯薯粉「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1853361431466677/?d=n
米家版本的「咸魚雞粒炒飯」
https://www.facebook.com/513523342117166/posts/1849570631845757/?d=n
米家版本的輕盈卡邦尼長通粉🍝🍝
https://www.facebook.com/513523342117166/posts/1905765429559610/?d=n
泰式椰菜蝦乾炒粉絲
https://www.facebook.com/513523342117166/posts/1835458009923686/?d=n
自家製手工意粉
https://www.facebook.com/513523342117166/posts/1840186132784207/?d=n
沙嗲醬炒腸粉
https://www.facebook.com/513523342117166/posts/1923957921073694/?d=n
少油版素食螞蟻🐜上樹
https://www.facebook.com/513523342117166/posts/1555123201290503?sfns=mo
「❄️❄️涼伴米線配欖菜肉碎四季豆」
https://www.facebook.com/513523342117166/posts/1627552957380860?sfns=mo
新豬肉篇：
新豬肉韮菜餃子
https://www.facebook.com/513523342117166/posts/1858161940986626/
茄子新豬肉
https://www.facebook.com/513523342117166/posts/1603285409807615?sfns=mo
冬瓜粒粒薏米新豬肉湯飯
https://www.facebook.com/513523342117166/posts/1998854463584039/?d=n
上海粗炒
https://www.facebook.com/513523342117166/posts/1929719130497573/?d=n
節瓜咸蛋滾新豬肉丸湯🍡
https://www.facebook.com/513523342117166/posts/1918236844979135/?d=n
日式咖喱新豬肉湯烏冬-附食譜及做法
https://www.facebook.com/513523342117166/posts/1904743566328463/?d=n
麻婆豆腐（素肉）
https://www.facebook.com/513523342117166/posts/1836460263156794/?d=n
蕃茄薯仔豆腐素肉丸湯
https://www.facebook.com/513523342117166/posts/1836460263156794/?d=n
苦瓜咸菜炆OmniPork 新豬肉
https://www.facebook.com/513523342117166/posts/1798820236920797/?d=n
芫茜皮蛋新豬肉滾湯「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1898065810329572/?d=n
蔬菜🥬篇：
麻辣土豆絲
https://www.facebook.com/513523342117166/posts/1857243961078424/?d=n
翠肉瓜炒帶子
https://www.facebook.com/513523342117166/posts/1855318667937620/?d=n
日式野菜窩
https://www.facebook.com/513523342117166/posts/1848737511929069/?d=n
茄子肉碎
https://www.facebook.com/513523342117166/posts/1518911458245011?sfns=mo
蒜香燒茄子
https://www.facebook.com/513523342117166/posts/1837331326403021/?d=n
湯水篇：
米家蕃茄濃濃湯
https://www.facebook.com/513523342117166/posts/1839297436206410/?d=n
蕃茄薯仔魚湯「角魚篇」
https://www.facebook.com/513523342117166/posts/1523877634415060/?d=n
法式🧅洋蔥湯（走芝士版本素菜可飲用）
https://www.facebook.com/513523342117166/posts/1866585016810985/?d=n
濃濃蘑菇湯
https://www.facebook.com/513523342117166/posts/1850528038416683/?d=n
日式味噌蜆仔豆腐湯「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1847813848688102/?d=n
日式高湯做法連結🔗
https://www.facebook.com/micskitchen/posts/1214808661988627
米家豪華版碗仔翅
https://www.facebook.com/513523342117166/posts/1475009999301824?sfns=mo
牛肉篇：
黑椒牛仔骨
https://www.facebook.com/513523342117166/posts/1877270682409085/?d=n
小食篇：🍡🍤
爆醬明太子/咸蛋味/紫菜肉鬆小丸子
https://www.facebook.com/513523342117166/posts/1891129477689872/?d=n
簡易大阪燒
https://www.facebook.com/513523342117166/posts/1833592650110222/?d=n
咖哩角食譜
https://www.facebook.com/513523342117166/posts/1852504514885702/
蝦膠製作法：
https://www.facebook.com/513523342117166/posts/1878299112306242/?d=n
月亮蝦餅製作法：
https://www.facebook.com/513523342117166/posts/1878299112306242/?d=n
酥脆炸黃金菇
https://www.facebook.com/513523342117166/posts/1875873779215442/?d=n
米家小廚房小分享32〰️熱辣辣All day breakfast 🍳 做法
https://www.facebook.com/513523342117166/posts/1996088710527281/?d=n
沙嗲醬篇
沙嗲醬牛肉粒炒西芹
https://www.facebook.com/513523342117166/posts/1917168841752602/?d=n
#米太
#食譜篇
#米家食譜
#米家小廚房
#簡單易做架喔
#全部都用心製作
#製作過程先係重點
#每個食譜都嘔心瀝血
#製作食譜唔係咁簡單架
#米家小廚房Micskitchen
#請大家多多支持先可以做到
南乳薯仔炆豬肉 在 米家小廚房 Mic's Kitchen Facebook 的最讚貼文
米家44篇食譜大結集📑📑定期更新
米太將最近製作給大家的食譜結集起來供大家參考喔😉😉好讓大家長假期宅在家中都可以試試煮喔！
每個食譜都是米太用心製作，儘量簡易做法，儘可以將每個過程都以圖片記錄讓大家能以看圖就明白喔😊😊我相信大家都會看得懂喔😉😉
努力宅在家中，齊齊抗疫。💪🏻💪🏻💪🏻
💕💕喜歡的請多多Like and Share 💞💞
海鮮篇：
香煎三文魚
https://www.facebook.com/513523342117166/posts/1884364388366381/?d=n
邪惡黃金帶子
https://www.facebook.com/513523342117166/posts/1869802626489224/?d=n
簡易酸菜魚
https://www.facebook.com/513523342117166/posts/1665475843588571?sfns=mo
雞肉篇🐓
反轉黑椒雞腿肉
https://www.facebook.com/513523342117166/posts/1883543608448459/?d=n
米家麻辣雞煲「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1841131646022989/?d=n
泰式焗春雞配雜菜「附食譜及去除雞胸骨的做法」
https://www.facebook.com/513523342117166/posts/1889234327879387/?d=n
南乳炸雞中翼
https://www.facebook.com/513523342117166/posts/1879281582207995/?d=n
米家麻辣醬爆雞翼尖
https://www.facebook.com/513523342117166/posts/1856313651171455/?d=n
雞翼尖@四式口味
https://www.facebook.com/513523342117166/posts/1865691283567025/?d=n
柚子煎軟雞（沾醬食法）/ 泰式辣雞（包醬食法）附食譜及做法
https://www.facebook.com/513523342117166/posts/1858972650905555/?d=n
孜然焗雞中翼
https://www.facebook.com/513523342117166/posts/1860991607370326/?d=n
蟲草花蒸雞腿肉
https://www.facebook.com/513523342117166/posts/1851524878316999/
香草烤春雞
https://www.facebook.com/513523342117166/posts/1842252059244281/?d=n
薯仔炆雞中翼
https://www.facebook.com/513523342117166/posts/1846895832113237/?d=n
XO醬爆西芹雞腿肉
https://www.facebook.com/513523342117166/posts/1844919465644207/?d=n
豬肉篇🐖:
桂花黑毛豬叉燒「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1881202408682579/?d=n
黑椒豬手
https://www.facebook.com/513523342117166/posts/1863727833763370/?d=n
涼伴米線配欖菜肉碎四季豆
https://www.facebook.com/513523342117166/posts/1627552957380860?sfns=mo
炒粉炒麵篇🍚:
泰式蒜香炒貴叼
https://www.facebook.com/513523342117166/posts/1874946499308170/?d=n
泰式炒貴刁
https://www.facebook.com/513523342117166/posts/1842984902504330/?d=n
豉油王炒麵
https://www.facebook.com/513523342117166/posts/1859941960808624/
黑椒煙鴨胸炒烏冬
https://www.facebook.com/513523342117166/posts/1870812816388205/?d=n
米家版炒底焗豬扒飯
https://www.facebook.com/513523342117166/posts/1864694960333324/
米家版麻酸辣湯薯粉「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1853361431466677/?d=n
米家版本的「咸魚雞粒炒飯」
https://www.facebook.com/513523342117166/posts/1849570631845757/?d=n
自家製手工意粉
https://www.facebook.com/513523342117166/posts/1840186132784207/?d=n
新豬肉篇：
新豬肉韮菜餃子
https://www.facebook.com/513523342117166/posts/1858161940986626/
茄子新豬肉
https://www.facebook.com/513523342117166/posts/1603285409807615?sfns=mo
蔬菜🥬篇：
麻辣土豆絲
https://www.facebook.com/513523342117166/posts/1857243961078424/?d=n
翠肉瓜炒帶子
https://www.facebook.com/513523342117166/posts/1855318667937620/?d=n
日式野菜窩
https://www.facebook.com/513523342117166/posts/1848737511929069/?d=n
泰式椰菜蝦乾炒粉絲
https://www.facebook.com/513523342117166/posts/1835458009923686/?d=n
湯水篇：
米家蕃茄濃濃湯
https://www.facebook.com/513523342117166/posts/1839297436206410/?d=n
法式🧅洋蔥湯（走芝士版本素菜可飲用）
https://www.facebook.com/513523342117166/posts/1866585016810985/?d=n
濃濃蘑菇湯
https://www.facebook.com/513523342117166/posts/1850528038416683/?d=n
日式味噌蜆仔豆腐湯「附食譜及做法」
https://www.facebook.com/513523342117166/posts/1847813848688102/?d=n
日式高湯做法連結🔗
https://www.facebook.com/micskitchen/posts/1214808661988627
牛肉篇：
黑椒牛仔骨
https://www.facebook.com/513523342117166/posts/1877270682409085/?d=n
小食篇：🍡🍤
爆醬明太子/咸蛋味/紫菜肉鬆小丸子
https://www.facebook.com/513523342117166/posts/1891129477689872/?d=n
簡易大阪燒
https://www.facebook.com/513523342117166/posts/1833592650110222/?d=n
咖哩角食譜
https://www.facebook.com/513523342117166/posts/1852504514885702/
蝦膠製作法：
https://www.facebook.com/513523342117166/posts/1878299112306242/?d=n
月亮蝦餅製作法：
https://www.facebook.com/513523342117166/posts/1878299112306242/?d=n
酥脆炸黃金菇
https://www.facebook.com/513523342117166/posts/1875873779215442/?d=n

#米太
#食譜篇
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