I love banana because banana also love me I think( ＾∀＾) Banana make me happy and I believe yellow cheer me up. Banana is easy to eat and the healthiest bar in any other so-called healthy bars, because they are natural. hehe Lemon includes many citric acids and vitamin C which remove fatigue from your muscles and good for workout people. Banana is also good for dancers and easy energy charge. You can also add some lemon slices to your coffee to hasten the fat burning process. This is because lemon helps cleanse and detoxify your bod with coffee ☕️ It also helps your digestion system and remove waste from your stomach. Lemon coffee help you to get flat tummy you have always wanted! You can also clean your cutting board by using lemon and salt. Just leave it for 20 minutes after you put lemon juice and some salt. It really works for many things( ^ω^ )You can use rice vinegar for cleaning too, because many Japanese sushi chef use vinegar to clean their kitchen and as a natural antibacterial spray. ✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎ Lemon is also useful for skin brightening and whitening. I just mix with lotion and lemon juice and pack my face. you can also apply lemon juice directly on your skin if you have a dark spot. be careful at first and please do patch test. When you use tomatoes for cooking you don’t need to use sodium because tomatoes themselves have yummy flavor and include some sodium naturally but they also include potassium, so good balanced vegetable! 🍅 ✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎ レモンの効能 ・疲労回復効果のあるクエン酸 ・美肌にいいビタミンC ・塩分量を調整するカリウム ・ポリフェノールの一種エリオシトリン ・リラックス成分リモネンが含まれる そのほかにも葉酸やカルシウム・鉄・パントテン酸なども少量ですが、含まれています。 ビタミンCやエリオシトリンの高い抗酸化作用によって高い美容効果を得られるレモン水はカリフォルニアでは美意識が高い女性は飲んでる人が多いです( ^ω^ )私はコーヒーに入れたりもしますよ！✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎✴︎ #detoxification#edema #healthconscious #healthconscious#ecolife#lemonwater#レモンウォーター#ダイエット効果 #plantpower#plantpowered#fatlosstips